A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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Three friends discuss a variety of topics while on a runner's high. Discussions range from science, arts, culture and media.
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Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
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We talk to people who Aim High and Achieve. Insights into Productivity, Goal Setting, Dreaming Big and Achievement beyond what you think you are capable of!
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Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality
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Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
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Join Tom "ACE" Clifford and Matt "HAMMER" Hammersmith on the Without Limits podcast, where the world of endurance sports comes alive through candid discussions. From the intricacies of training for a race to the behind-the-scenes of race directing, no topic is off-limits. Dive deep into the latest happenings in high school, college, professional, and amateur running. Whether it’s dissecting elite performances or celebrating the joy of fun runs, we’ve got the insider scoop. As former Eastern ...
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Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Inspirational conversations with extraordinary people. — Including high profile guests like “Selling Sunset’s” Mary Bonnet (Fitzgerald); former UFC champions Daniel Cormier and Stipe Miocic; former NFL all pros Devin McCourty and Beanie Wells; Senator JD Vance; ultra runner Sally McRae; podcaster Jordan Harbinger; Jiu Jitsu black belts Roy Dean and Nathan Orchard; Beyonce's father Mr. Mathew Knowles; singer-songwriter Siena Bella; personal development coach Preston Smiles; narcissistic abuse ...
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Welcome to a weekly Seattle Mariners podcast where two high school baseball coaches discuss everything Mariners. Trevor and Ethan break down each week's action, whether in or out of season, diving into game recaps, offseason moves, trades, free agency fits, upcoming prospects and more! Email thesodomojopodcast@gmail.com with questions or comments about the show.
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In this podcast we explore the experience of high achievers and the practice of being process rather than goal oriented. Tune in if you want to hear from people who have learned to live life well, have fun and achieve intrinsic satisfaction in all areas of life from ultra running to business and coaching.
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Conversations and stories about health, fitness, entrepreneurship, mindset, and everything in between with top athletes, business-owners, and high-achievers. Jeremy is an athlete, fitness coach, and content creator based in Austin, TX. Follow Jeremy for More: Instagram: https://www.instagram.com/jeremymille.r/ YouTube: https://www.youtube.com/@jeremy.miller Website: https://www.jeremymiller.io/ Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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Walter Peters (Naked Forex) and Hugh Kimura (Trading Heroes) help you upgrade your trading psychology by providing the latest tools, techniques and strategies to develop a high performance trading mindset. Learn what is working for them and other traders, in real-money trading.
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🎙️ boombox music talk creates high production nostalgia wrapped audio shows celebrating the relative perspective of music and the power of sound. 👍🏻 Available on YouTube, Spotify, and all major podcast platforms. 🕉 Enjoy the journey and stay zen!
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Stories from the worlds of poker, cryptocurrency and more, hosted by (retired?) high stakes pro Doug Polk.
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Which running shoe is right for you? Looking for high-tech watches and other running gadgets? We've got the first look at some tech that will get you up and running, fast.
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Runners On Trail: The trail running podcast by mid-pack runners, for mid-pack runners
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Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podca ...
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Running training tips and High-Altitude Training based in Prescott AZ, training in Sedona and Flagstaff as well. We also offer coaching services and custom training plans for runners of all levels and abilities. Read more at http://www.altitude.run
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How can wealthy investors make better investments and wiser financial decisions? On this podcast we look at the big investment trends, how to allocate private wealth, tools for multi-generational planning, philanthropy and a range of other issues unique to high net worth families. We interview leading investment managers, high net worth individuals and private wealth advisors. Brought to you by Goldrock Capital, a multi-family office.
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Welcome to the Suite Run Podcast, we're your hosts, Natalie & Jerold Mitchell! Every week, we'll talk with inspiring runners who will share with you all about the best places to RUN, eat, sleep, places of interest, things to do and more in their hometowns. We'll also dive into their personal running journey and why they love the sport. Join us for these rich conversations as we explore the world together, all through running.
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4 runners from Downingtown East High School coming together to talk and play games on a mic
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A running show hosted by Silas Olsen with occasional co-host Cody Mathewson. We talk with other New England runners about training philosophy and running culture and other stuff.
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A podcast where we hang out with friends, watch episodes from across the Star Trek franchise, and chat about them! This is a show for both newcomers and long-time fans alike, as part of we what do here is explore perspectives on Star Trek and storytelling in general. We're currently watching through a curated 100 episode list titled "Venturing Through The Universe." In this list, we're exploring how the Star Trek franchise has grown and changed over the decades, beginning with its origins in ...
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Want to stay up to date on important issues in anti-doping research, technology, law, policy, and more? This podcast presented by the Partnership for Clean Competition covers important topics in the anti-doping field through interviews with experts including scientists, sport organizations, athletes, and other clean sport champions. The Partnership for Clean Competition is a global non-profit organization that is protecting the integrity of sport and public health by engaging and supporting ...
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Welcome to SimplyCaitlin! I am a 18 year old living an average life with lots to talk about! I am a runner and love spending my time outdoors seeking new adventures. I discuss topics like high school, college, social media, funny stories, and current events that are happening around the world. Subscribe to make sure you stay updated and become part of the family!
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This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have made my way back to the sport of running in my late 30’s (36 to be exact) with the goal to run my fastest 5k ever by the age of 40. I want to share this journey with you and share my years of experience with racing, injuries and more; to help you become the best runner you can possibly be.
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We interview various experts with one goal in mind - to help you start running safely and keep running.
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I'm convinced only complete pyschopaths know how to calmly write their bio when asked, so let's give this a try. I'm Dan Holguin or my more professional title, Rasta Runner. I'm a mindset & fitness coach to high performers and transformational speaker. I've been grateful enough to have had some incredible life experiences from a career in bull riding, becoming a best-selling author, fulfilling a childhood dream of summiting Machu Picchu, competing on American Ninja Warrior a couple times, an ...
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The Eat for Endurance Podcast demonstrates the many different ways that athletes fuel themselves, while also highlighting the challenges that so many active people have with their nutrition in real life. Host Claire Shorenstein (MS RD CSSD) aims to inspire and educate listeners through Athlete Nutrition Profiles, aka the "nutrition stories" of recreational and professional athletes, and interviews with fellow sports dietitians on important nutrition topics.
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Richland Source is proud to bring you West Fourth & Goal, a podcast dedicated to high school football and basketball. Each week during the high school football and basketball season, our sports department will sit down with a player and discuss more than the X's and O's, but also the human and academic side of high school athletes.
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BPM Run Club is your ultimate running companion, designed to fuel your workouts with relentless energy and precision. Each playlist is engineered to match specific BPMs, syncing your stride with the perfect beat. Whether you're crushing sprints, dominating a 5k, or conquering marathons, our powerful tracks across all genres will push you to your limits. Unleash your inner athlete and transform every run into a triumph with BPM Run Club!
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The latest news around the Philadelphia region from KYW Newsradio.
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York County's Home for News, Talk and Sports.
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This is a movie podcast that goes under the hood of iconic films and genres, examining what works and what should be retooled to make them better.
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Welcome to Doctor Warrick's podcast channel. Warrick is a practicing cardiologist and author with a desire to help people live as well as possible for as long as possible. Warrick believes in educating and supporting patients to get the best health care. Discover and understand the latest approaches and technology in heart care and how this might apply to you or someone you love. >> HEALTHY HEART MEMBERSHIP: SEE HERE https://healthyheartnetwork.com/free << About Dr. Warrick Bishop A number o ...
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Welcome to the Running Start podcast. I'm your host, Alisa Meraz-Fishbein, a distance runner at the University of Colorado. Tune in to this podcast to hear conversations with high-level collegiate and professional runners. I hope you learn more about your favorite runners and are inspired in the process. Happy running! Support this podcast: https://podcasters.spotify.com/pod/show/runningstart/support
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A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success inc ...
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Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you ...
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Welcome to “Bug City Blues,” an actual play podcast following a group of street-level Shadowrunners as they get in way over their heads out in the streets of Chicago. Join our talented cast as they navigate the treacherous underbelly of a corrupt metropolis ruled by mega-corporations and gang affiliations alike. Immerse yourself in a neo-noir narrative filled with thrilling missions, high-stakes heists, and haunting secrets. Listen as our runners confront ruthless corporate agents, rival fac ...
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The Podcast where we talk about Big Players, Making Big Plays, in Big Games!
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Cannabis Talk 101 made global history by becoming the first cannabis show to partner with iHeartMedia, and is now “The World’s #1 Source For Everything Cannabis” Cannabis Talk 101 is a casual, fun, and informative long form interview podcast. Hosted by Christopher Wright, aka “Blue,” CEO and Creator of Cannabis Talk 101 and the Cannabis Talk Network & “Joe Grande,” former Co-Host on Big Boy’s Neighborhood on Power 106, On Air With Ryan Seacrest on 102.7 KIIS FM in Los Angeles and The Dog Hou ...
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Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again. https://www.livinganultralife.com/
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08/23/24: Northwestern High School Trojan Invitational Saturday, August 31st, Coach Chris Ardis & Runners Madison & Ben
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By WRHI Newsroom
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How ultra-runner Kay Bretz improved his PB by 22% in 18 months
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Kay Bretz is an ultra-runner and corporate leader from Australia. Kay has a passion for inspiring the magic, and shares his life lessons in his book Turning Right. Kay thrives on embarking on quests which appear impossible. He was already accomplished in the corporate world, before going on to seek personal growth by entering the world of ultra-run…
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11th annual Philly 10k shut down streets, but it opens new pathways for thousands of runners
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The Philly 10k is one of the city’s fastest growing runs. This year's race is currently wrapping up, and as KYW Newsradio's Justin Udo tells us, runners came from near and far for the run that gives them some unique views of the city. 📸: Getty ImagesBy Audacy
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EP348: Climate and Environment with Dr Fiona Foo Part 1
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Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I’m a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. This podca…
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Neighbor jumps into action when home in Northeast Philly catches fire
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An 8-year-old girl and a 31-year-old woman both died in a fire in Northeast Philly Saturday morning. A 9-year-old boy and two men were also injured. KYW’s Nigel Thompson has details on the second fatal fire in the city in as many days. (Photo credit: Nigel Thompson/KYW Newsradio)By Audacy
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Story of local Holocaust survivor to take the stage next month in Melrose Park
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Jenkintown resident Ruth Kapp Hartz has shared her life story in speech and writing, but never expected to see it on stage. KYW's Sabrina Boyd-Surka tells us “Hidden," getting its world premiere this month with M7 Productions at Gratz College Theater, is the story of Hartz’s childhood spent in hiding in France during World War II. (Photo courtesy o…
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Growing up where Philly sports thrive, it was hard for Taj Shuib not to be a fan
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Taj Shuib, 48, was introduced to hockey as a fifth grader going to Dunbar in North Philadelphia. His teacher wanted them to learn something new, so they started playing hockey in gym. He loved it. Perfect timing, too, because this was in 1986, not too long before the Flyers went on their 1987 run to the Stanley Cup Final where they heartbreakingly …
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Man dead, 9-year-old injured in North Philly shooting
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Police say around 6:20 p.m. Friday, on North 12th Street, two people inside a black Jeep Cherokee got out of the car and opened fire. KYW's Vik Raghupathi has the story. (Photo credit: NBC10)By Audacy
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Police say a man traveling west on County Line Road Friday evening crossed into the eastbound travel lanes and struck a Nissan SUV traveling east. More now from KYW's Vik Raghupathi. (Photo credit: Getty Images)By Audacy
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There's a pop-up clinic in Philly this weekend and it's completely free
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The Philadelphia Sheriff’s Office and Remote Area Medical have set up shop at the Mariana Bracetti Academy Charter School on Torresdale Avenue, offering overall health, vision and dental services to anyone in need, no questions asked. KYW Community Impact reporter Racquel Williams tells us the services are available Saturday and Sunday starting at …
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2 dead, including a child, in Northeast Philly house fire
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Officials told our sources at NBC10 it happened on the 900 block of Granite Street around 7:30 a.m. Flames erupted inside one home then spread to a second. (Photo credit: NBC10)By Audacy
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The Week in Philly: Stuck bridge briefly messes with Jersey Shore travel
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Earlier this week, the Middle Thorofare Bridge - which connects Wildwood Crest and Cape May - went up to let boats pass…and didn’t come back down. Officials thought it would take weeks to get the broken motor repaired, but it was up and running in a few days. KYW’s South Jersey reporter Mike Dougherty explains the whole saga and how this temporary …
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The Week in Philly: The final call for the SS United States
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A historic ocean liner has been sitting at a Philadelphia pier for 30 years. Its fate has been up in the air recently, as the owners of the pier and the boat battled over its location. Now, a judge has declared that the SS United States must be moved by September 12. Where will it go? KYW Newsradio’s John McDevitt gives us the full story. Listen to…
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The Week in Philly: Deptford parents speak out after almost losing free busing
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A few weeks before the start of the school year, Deptford Township schools announced a plan to eliminate free busing for students who lived within 2 miles of their school - and then quickly rescinded that plan due to backlash from the community. The school board met this week and got an earful from parents who are still upset. KYW Newsradio’s Nina …
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The Week in Philly: Former UArts students settle into a new home at Temple
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When the University of the Arts suddenly closed its doors in June, Temple University was among several Philly-area schools that were quick to open their arms to the displaced students. KYW Newsradio’s Nigel Thompson went to Temple’s move-in day to find out how former UArts students are adjusting. Listen to The Week In Philly live on KYW Newsradio e…
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The Week in Philly: What’s ahead for the Philadelphia School District this year
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It’s back-to-school time again! As Philadelphia schools prepared for their first day, KYW’s education reporter Mike DeNardo sat down with Superintendent Tony Watlington to find out what his priorities are for the year. Mike joins Matt Leon to tell us what’s changing and hopefully improving for students, teachers, and parents. Listen to The Week In …
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The Week in Philly: Democrats show unity at the 2024 DNC
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It’s been a wild month for the Democratic presidential campaign, but with Vice President Kamala Harris and Minnesota Governor Tim Walz locked in, the delegates were ready to celebrate at the Democratic National Convention. KYW Newsradio’s Pat Loeb was there, and she tells us about the big moments, Pennsylvania’s notable representation, and the limi…
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Man charged in connection with fire that burned through 5 Kensington row homes, killing 1
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Police have charged a man with starting the fatal fire that broke out on a Kensington block early Friday morning. It killed one woman and displaced more than a dozen people. (Photo credit: Tim Jimenez/KYW Newsradio)By Audacy
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Freshwater mussels are making a comeback in the Delaware River
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KYW’s John McDevitt put on his wader boots Friday and joined a group conducting a mussel survey in the Delaware River. (Photo credit: John McDevitt/KYW Newsradio)By Audacy
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Bristol man pleads guilty to sexually assaulting children, recording it and sharing the images and videos
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Investigators say when they served a warrant for 29-year-old Brian Harris in November, they found more than 500 images and video files of children in his possession, including many of two boys and a girl ranging in age from 2 to 12 years old. KYW Suburban Bureau Chief Jim Melwert reports. (Photo credit: Bucks County District Attorney's Office)…
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Aramark workers rally outside Citizens Bank Park before night 2 of Springsteen concert
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As thousands flocked to Citizens Bank Park Friday for the second night of Bruce Springsteen, stadium workers still negotiating with Aramark rallied for their support. KYW's Nigel Thompson was there. (Photo credit: Nigel Thompson/KYW Newsradio)By Audacy
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Teen who robbed, fatally shot young father on BSL in 2022 sentenced to 17-34 years
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The room was filled with sobs and sniffles as the mother of Rasheed Born turned to the family of Semaj Cherry, giving a tearful and heartfelt apology for what her then 16-year-old son did on Nov. 7, 2022 — robbed and shot 21-year-old Cherry 11 times as he rode on the Broad Street Line, near the Fairmount stop, to get a second job to help his family…
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NJ attorney general issues new police guidelines for barricade situations
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New Jersey Attorney General Matt Platkin says if there’s no immediate need to intervene when first responders arrive at a barricade situation, officers should wait until a mental health professional arrives to make contact with the person. More on this from KYW South Jersey reporter Mike Dougherty. (Photo credit: Getty Images)…
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The Week in Philly Bonus: On the ground at the Democratic National Convention
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KYW Newsradio’s City Hall Bureau Chief Pat Loeb spent the week in Chicago, seeing the big speeches and big energy at the Democratic National Convention first-hand. In this extended segment, she sits down with Matt Leon to talk about the highlights - from Vice President Kamala Harris’s acceptance speech to Pennsylvania’s moments in the spotlight. Li…
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Driver charged in New Castle crash that killed mother, 10-year-old daughter
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Murder charges have been filed against a driver whose speeding car crashed into a minivan in Delaware, killing a mother and her 10-year-old daughter. KYW Newsradio's Mike DeNardo reports. (Photo credit: Delaware State Police)By Audacy
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Upper Darby mural program celebrating 1-year anniversary with special unveiling
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A special arts program in Delaware County focused on diversity and inclusion celebrates a major milestone. KYW Newsradio's Justin Udo has more.By Audacy
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AstraZeneca could move its vaccine manufacturing plant from UK to Philadelphia
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AstraZeneca is warning the British government it could move its vaccine manufacturing plant to Philadelphia from England, according to the Financial Times. It reports the drug giant is expected to get tens of millions of dollars less in aid from the U.K. than it had been promised by the previous administration. AstraZeneca makes the nasal flu vacci…
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Ep 349- Obstacle Course Runner, Awesome Human Rachel Watters!
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Send us a Text Message. Welcome back to the team room everyone! In this episode, Rachel Waters returns with even more insights than her first appearance, offering a powerful message for those looking to push their limits—especially hopeful Special Warfare candidates. As a professional obstacle course racer, Rachel breaks down how the sport blends p…
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Adults with developmental challenges have a new place to help them transition into independent living
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Burlington County is providing grants to six organizations that help feed people who are food insecure. “Our goal is to touch as many people who need help, who identify themselves as struggling with being able to afford food.” KYW Newsradio's Justin Udo has more. (Photo Credit: Elwyn)By Audacy
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#640 - Deep Dive into the Training of Tebello Ramakongoana, 7th in the Men's Olympic Marathon
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At the Olympic Men's Marathon in Paris, Tebello Ramakongoana of Lesotho had the race of his life. He finished in 7th place, just ahead of U.S. favorite Connor Mantz and Clayton Young. In this episode, Tebello's coach James McKirdy does a 70 minute deep dive into every element of Tebello's training. This is a rare look into the specifics of an elite…
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Philadelphia Bookstore Crawl returns with discounts, giveaways and book signings
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The second annual Philadelphia Bookstore Crawl is a choose-your-own-adventure type of crawl, with no designated route for Philly’s literati. More than three dozen stores are participating with deals, giveaways and book signings. KYW Newsradio’s Vik Raghupathi has more.By Audacy
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Anti-gun violence groups fear recent gun violence could spill into new school year
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Anti-gun violence groups had an emergency meeting Thursday night in Philadelphia in response to several shootings in the city this week and with school set to start in just days. KYW Newsradio's Tim Jimenez reports.By Audacy
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Burlington County awards grants to 6 food assistance programs
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Burlington County is providing grants to six organizations that help feed people who are food insecure. “Our goal is to touch as many people who need help, who identify themselves as struggling with being able to afford food.” KYW Newsradio's Mike Dougherty has more.By Audacy
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08/23/24: Jenae Smith (Kempton of Rock Hill) & Susan Bill (Magnolia Memory Care) – Golf Tournament Fundraiser for Magnolia Memory Care’s Day Services Program
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By WRHI Newsroom
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08/23/24: Megan Paat – Ex. Director Foundation for Rock Hill Schools
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By WRHI Newsroom
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Eagles acquire wide receiver Jahan Dotson in surprising trade with Commanders
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The Eagles made a surprising trade on Thursday, giving some draft picks to the Commanders for former Penn State wide receiver and 2022 first-round pick Jahan Dotson. KYW Newsradio's Dave Uram spoke with Merrill Reese about the trade. (Photo by Scott Taetsch/Getty Images)By Audacy
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What to know about all-you-can-fly travel passes
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Not long ago, Frontier Airlines introduced an all-you-can-fly air pass, which gave you a year of unlimited travel on the airline. Other airlines are following suit. CBS News travel editor Peter Greenberg has more.By Audacy
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Vice President Kamala Harris made history at the Democratic National Convention last night, becoming the first woman of color to accept a major party nomination for president. KYW Newsradio’s City Hall bureau chief Pat Loeb was there. (Photo by Kevin Dietsch/Getty Images)By Audacy
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Medical Report: More schools are adding meditation to the curriculum
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A growing number of schools are turning to meditation breaks as a part of their curriculum. KYW medical editor Dr. Brian McDonough has more. A growing number of schools are turning to meditation breaks as a part of their curriculum. KYW medical editor Dr. Brian McDonough has more.By Audacy
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Fire burns through 5 Kensington row homes, killing 1
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A fire burned through five homes in Kensington early Friday morning. Firefighters found an elderly woman dead inside the home where the blaze started. KYW Newsradio's Tim Jimenez reports live from Kensington.By Audacy
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08/23/24: Kristin Zeppelin, Ex. Dir. “Do Good Now”
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Ep 348: Laura Gordon from Deep End Fitness- What is Grit?
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Send us a Text Message. Welcome back to the team room everyone! Get ready for a deep dive into mental toughness and fitness like never before. In this episode, Jared sits down with Laura Gordon, a psychotherapist and coach at Deep End Fitness, to explore how pushing your limits in the water can unlock new levels of mental health and resilience. Lau…
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Kamala Harris' complete speech from the Democratic National Convention: Aug. 22, 2024
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Closing out four days of the Democratic National Convention, Vice President Kamala Harris told voters they have a chance to chart a "new way forward." “Our nation with this election has a precious, fleeting opportunity to move past the bitterness, cynicism, and divisive battles of the past,” Harris said, as she accepted the nomination. “A chance to…
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Kamala Harris invites voters to chart a 'new way forward' as she accepts Democratic nomination
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Walking onstage to a thunderous applause in a packed to capacity house, Vice President Kamala Harris closes the Democratic Party’s gathering in Chicago. She accepts her party's nomination for president, saying, “With this election, our nation has a precious, fleeting opportunity to move past the bitterness, cynicism, and divisive battles of the pas…
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After 911 dispatch sent Philly police the wrong way last summer, city makes progress on improvements
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Philadelphia City Council and the Police Department have been working to improve the city's 911 dispatch center following a tragic incident last summer when a dispatcher sent police to the wrong address of a shooting victim in Kingsessing. The man was the first of five people killed in a mass shooting. KYW Newsradio's John McDevitt reports in addit…
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Philadelphia Police Department student safety plan to focus on routes to and from schools
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The Philadelphia police department is getting ready for students to return to school next week. Police Commissioner Kevin Bethel says officers are paying special attention to the routes where students from rival schools might gather. "We'll be very focused on our corridors as a result of the shootings that we had at Imhotep and others. We'll be wor…
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Woman at center of 'horrific' 2019 torture-murder case sentenced to 16 to 32 years in prison
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A final chapter in a horrific tortured killing of a 22-year-old found mutilated in a trash can five years ago in the city’s Logan neighborhood. Four people were arrested and charged in the crime — and as KYWs crime and justice reporter Kristen Johanson explains, the woman who started it all has been sentenced. 📸: Getty Images…
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'Abbott Elementary' namesake aiming to inspire with Pennsylvania Conference for Women keynote
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Joyce Abbott, the inspiration behind Quinta Brunson's TV show "Abbott Elementary," will give a keynote at this year’s Pennsylvania Conference for Women. KYW Community Impact Reporter Racquel Williams catches up with, as her students called her, Ms. Abbott. 📸: John McDevitt/KYW NewsradioBy Audacy
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Pennsylvania State Trooper rear-ends pickup truck on Schuylkill Expressway
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A Pennsylvania State Police SUV rear-ended a pick-up truck this morning on the Schuylkill Expressway. It happened just before 7am. According to State Police, a trooper was driving on the right shoulder of I-76 East responding to a hit-and-run. Then officials say a white pick-up truck pulled onto the shoulder near the exit for the Vine Street Expres…
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Expectations are high going into the DNC's final night
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Anticipation is high before Vice President Kamala Harris delivers Thursday's keynote speech and formally accepts her party's nomination on the fourth and final night of the Democratic National Convention. She's the first Black woman and the first Asian American to lead a major party ticket. KYW's Pat Loeb has been reporting from Chicago all week. 📸…
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