CC Sabathia and Ryan Ruocco guide listeners through the biggest stories in sports, culture, and lifestyle. They talk to friends, athletes, and celebrities about the world of sports - MLB, NBA, NFL - and much more.
…
continue reading
CC Sabathia of the New York Yankees and co-host, Ryan Ruocco, welcome athlete and celebrity guests to the plate for wide-ranging conversations. Episodes include topical sports discussions, pop culture reviews and insightful stories with the occasional curve ball into food and parenting. With CC & Ryan on the mound, only hot takes are allowed on "R2C2 is UNINTERRUPTED".
…
continue reading
Two ‘R’s. Two ‘C’s. Two friends with a Star Wars obsession and four days of down time between starts. Thus, a podcast is born. Join Yankees’ pitcher CC Sabathia and media personality Ryan Ruocco as they bring fans inside the mind of one of MLB’s most successful and durable performers. Recorded in-season and exclusively between CC's days on the mound, you never know who will enter the bullpen as the duo discuss sports, music, culture and more.
…
continue reading
Join New York Daily News Yankee's beat writer Mark Feinsand with guests from around the world of baseball. Your one stop for all your Yankees news.
…
continue reading
From the bench to the podcast studio Taylor Ringold bring you the End of the Bench Sports Podcast. Taylor will bring some fire sports takes, interesting guests, and funny segments that will keep you interested from beginning to end. New episodes drop on every week on iTunes and Anchor. Support this podcast: https://podcasters.spotify.com/pod/show/end-of-the-bench/support
…
continue reading
Fullcourt on Flatbush is the best Brooklyn Nets podcast. It's hosted by former Nets guard Kerry Kittles and rabid Nets fan, radio personality Robin Lundberg. This basketball podcast will take you inside the brain of one of the greatest Nets players of all-time as well as inside the locker room with beat writer Brian Lewis. Kerry and Robin will be joined by special Nets guests, including current players, former players, other Post reporters and celebrity fans. This NBA podcast is released eve ...
…
continue reading
In today’s world, it’s easy to get lost in the day-to-day routines in life. Work, Health, family, finances. The list goes on and on. So now more than ever, it’s important regain control of your life, your health, and your happiness.Welcome to Murphy’s Medicine – Hosted by doctor Steven A.R. Murphy, a father, entrepreneur, physician and scientist dedicated to helping you plan for Murphy’s Law by giving you Murphy’s Medicine. We’ll talk Men’s health, longevity, mental focus and the importance ...
…
continue reading
This is an experiment for my listeners. Let me know in comments if you like it! Thanks for listening to Murphy's Medicine please rate and comment on our podcast on the following sites Spotify: https://open.spotify.com/show/2Q2LgahMsUjQm7MTpYzoL6?si=2ef3a0c0f72f4abc Itunes: https://podcasts.apple.com/us/podcast/murphys-medicine/id1658591374 Amazon: …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Season Finale | Thank You To All Our Fans
46:14
46:14
Play later
Play later
Lists
Like
Liked
46:14
After six years, it's the end of an era for R2C2. The final episode of the season as CC and Ryan have decided to take a break from the podcast and leave the door open in the future to evaluate what comes next. This is an opportunity to reflect on the incredible journey it has been - with countless memories, incredible guests, fan moments, Q&A, and …
…
continue reading
Joining the pod in his R2C2 debut is someone who is widely recognized as the best third baseman in baseball and arguably the top defensive player in the game, Nolan Arenado. An 8x All-Star, 10x Gold Glover, 6x Platinum Glover, 5x Silver Slugger, 3x Defensive Player of the Year, with plenty of statistical accomplishments to go with it. After spendin…
…
continue reading
This guest needs no introduction. A rare interviewee and one of the, if not, the greatest baseball player of all time joins R2C2, Barry Bonds. A 14x All-Star, 7x NL MVP, 8x Gold Glover, 12x Silver Slugger, 3x Hank Aaron award winner, 2x NL batting champion, all-time home run record holder (762), single season home run record holder (73), and so muc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Chris and Kyle Long: A Football Family
1:11:15
1:11:15
Play later
Play later
Lists
Like
Liked
1:11:15
Joining CC and Ryan this week are two brothers who enjoyed great careers in the NFL following the legacy built by their father Howie and continue to be successful in everything they do, Chris and Kyle Long. The two reflect on how they seamlessly transitioned into the media space covering football analysis, launching the Green Light podcast, and how…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Quincy William's Remarkable Journey, Jets Super Bowl Aspirations, & Coming Into His Own
52:25
52:25
Play later
Play later
Lists
Like
Liked
52:25
Forming one half of the most endearing and fearsome brotherly duos in the NFL, tackling machine Quincy Williams of the New York Jets joins the pod to preview the upcoming season and reflect on his incredible journey to this point. Since the early days of being a Junior Olympic swimmer, Track Champion, and Football star, Quincy was always destined t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Julian Edelman Is The Ultimate Underdog Story
46:25
46:25
Play later
Play later
Lists
Like
Liked
46:25
3x Super Bowl Champion, Super Bowl LIII MVP, 12-year NFL veteran for the New England Patriots, Julian Edelman joins the podcast with CC and Ryan. The episode opens with Julian's passion for his Bay Area roots, transitioning to Kent State, and his journey from QB to WR in the NFL. He also breaks down what it was like playing under Bill Belichick, th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kenny Smith On Inside The NBA's Greatness & His New Book 'Talk of Champions'
39:46
39:46
Play later
Play later
Lists
Like
Liked
39:46
With the NBA playoffs in full force, CC and Ryan are joined two-time champion and current co-host of TNT's Inside the NBA, Kenny 'The Jet' Smith. Kenny is fresh off releasing his new book Talk of Champions: Stories of the People Who Made Me: A Memoir, with chapters reflecting on the extraordinary people who taught him invaluable life lessons, inclu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Devin Haney’s Boxing Legacy is Just Getting Started
42:47
42:47
Play later
Play later
Lists
Like
Liked
42:47
This week, CC and Ryan are joined by the current undisputed lightweight boxing champion of the world, holding the WBC, WBA, IBF, and WBO titles at only 24 years old, Devin Haney. Devin recalls his early days of broadcasting boxing with Ryan and details how making history in the sport is something that has been engrained in him since day one. He ref…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Gleyber Torres Embraces Being The Young Vet & The Yankees Overcoming Early Adversity
46:52
46:52
Play later
Play later
Lists
Like
Liked
46:52
This week, CC and Ryan are joined by 2x MLB All-Star and 3x R2C2 guest, Venezuela's own Gleyber Torres of the New York Yankees. For many fans of the team who are anxious based on the early season mixed results, Gleyber provides a very poignant view on the clubhouse mindset, building up for the second half, the silver lining of injuries, and keeping…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Christian Yelich on Rediscovering His MVP Form & Brewers Postseason Aspirations
40:02
40:02
Play later
Play later
Lists
Like
Liked
40:02
This week, CC and Ryan are joined by one of the most decorated Milwaukee Brewers of the past decade: 2018 NL MVP, 2x All-Star, 3X Silver Slugger, Gold Glove Award winner and much more, Christian Yelich. Yeli provides a really introspective look on how he has navigated his career since being drafted by the Marlins, reaching MVP form, battling advers…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Allen Lazard & The New Look New York Jets Have Arrived
52:49
52:49
Play later
Play later
Lists
Like
Liked
52:49
One of the newest additions to the New York Jets and former Green Bay Packer, wide receiver Allen Lazard joins the show fresh off Aaron Rodgers making his arrival to the team official. Allen details the excitement around the squad, his free agency process, a special connection with Rodgers, the role of Nathaniel Hackett, and what the future holds f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Austin Riley Was Always Destined for Success
47:16
47:16
Play later
Play later
Lists
Like
Liked
47:16
Atlanta Braves Third Baseman, World Series Champion, All-Star, All-MLB First Team, and Silver Slugger winner Austin Riley joins the pod and details his baseball journey from early childhood to incredible success in the big leagues at such a young age. He shares with CC and Ryan what it was like growing up in Mississippi, starring as a high school q…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Calvin ‘Megatron’ Johnson is a Modern Renaissance Man
32:04
32:04
Play later
Play later
Lists
Like
Liked
32:04
One of the greatest wide receivers in NFL history and most accomplished businessman today is our latest guest on R2C2, the one and only Calvin Johnson. Megatron details his many pursuits on this episode: including being an exceptional snowboarder, golfer, starring as a baseball player in high school, participating in the NBA Celebrity All-Star game…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brant Mittler MD JD: How Physicians Will Lose and What they can do.
54:17
54:17
Play later
Play later
Lists
Like
Liked
54:17
Dr Murphy invites Brant Mittler, Physican and Attorney to expose the dirty tricks hospitals and insurers use to keep control over America's Healthcare Dollars. They would rather allow patients than go into the red. Power is essential for these tactics. Unfortunately it is becoming clearer how adversarial Hospitals and Insurers are becoming to Docto…
…
continue reading
Doctor Murphy highlights how he was exposed to the Silicon Valley Bank and Signature Bank. He shows how that you can control only what you can control. Madness is not to be blamed for that which occurs based on reason. The collapse of the banks was not controllable. But it could be controlled for. If you are going to put money in a bank it should b…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Yency Almonte Reinvented Himself with the Dodgers
45:24
45:24
Play later
Play later
Lists
Like
Liked
45:24
This week, CC and Ryan are joined by one of the most prolific young relievers in baseball and a breakout star last year for the Los Angeles Dodgers, Yency Almonte. Yency breaks down how he reinvented his pitching arsenal after transitioning from the Rockies to LA, overcoming the lowest points in his early career, stepping into championship expectat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Weekend Extra. You Can't Run Away from Trouble
12:16
12:16
Play later
Play later
Lists
Like
Liked
12:16
In this episode Dr Murphy explains the simple fact that running away is not the ideal solution for life. Instead, take a vacation from your life, inside your mind. Why run away When you can at any moment retreat to your own soul. The key to meditation and mindfulness is being willing to learn to slow things down. Why get into debt when you can mere…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dansby Swanson Is Ready To Lead The Chicago Cubs Back To Glory
41:42
41:42
Play later
Play later
Lists
Like
Liked
41:42
Baseball is back! To set the stage for the beginning of the season, CC and Ryan are rejoined by the latest star to join the Chicago Cubs, World Series Champion Dansby Swanson. Dansby details the week of a lifetime this past offseason, having married his wife Mallory, signing a lucrative free agent deal, and moving from his hometown Atlanta to Chica…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Newest NY Giant Darren Waller and His Incredible Story of Perseverance
27:43
27:43
Play later
Play later
Lists
Like
Liked
27:43
Just days after being traded from the Las Vegas Raiders to the New York Giants, CC and Ryan are joined by NFL Tight End Darren Waller. In a span of one week, Darren married WNBA star Kelsey Plum and found out that he'll be moving across the country to start a new football chapter with a team on the rise. The episode details his early impressions of…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 17: Sportscaster Ryan Ruocco, Water the Seeds.
54:03
54:03
Play later
Play later
Lists
Like
Liked
54:03
Dr Murphy interviews Award winning Sportscaster Ryan Ruocco and he delves into how life can shape you and how being a father changes everything. Ryan explores why he became a sportscaster and how his focus has now changed with his new role as a father. Fatherhood suits him and his tips can help you too! From the WNBA and NBA to the Yankees or the W…
…
continue reading
Dr Murphy highlights the plight of the Irish and the amazing kidnapped child slave who would return to his captors' island to bring them peace and grace. Rather than burn down the fields of his captors he forgives them and through it, spreads Christianity to a pagan people in need of hope and salvation. Saint Patrick, never canonized, is the reason…
…
continue reading
On the heels of NCAA March Madness, CC and Ryan are joined by five-time NBA All-Star, NBA & College Basketball analyst, Hall of Famer and member of the NBA 75th Anniversary Team, Reggie Miller. Now entering his fourth straight year partnering with Wendy's as the official hamburger and breakfast of the tournament, Reggie weighs in on all aspects of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Control Your Business. Men's Health & Murphy's Law
1:03:04
1:03:04
Play later
Play later
Lists
Like
Liked
1:03:04
In this episode Dr Wallen details the struggles of working as an employee and how the hospital system can crush young physicians. He reviews Moral Injury, currently called "burnout" and how the healthcare system can adapt and improve care for patients. He reviews the nuances of caring for Men's genitals and the funny things that can happen along th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
It's the Weekend! Be Still and Remember Your Skills.
13:40
13:40
Play later
Play later
Lists
Like
Liked
13:40
Dr Murphy Highlights the keys from Epictetus on how to calm the soul to understand that turbulence is just that, troubles. It does nothing to change your skills, it does nothing to change who you are. Respond to troubles properly, remember your aims. As we watch Banks collapse and the beginning of perhaps a stick market crash, remember this does no…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Baseball’s New Era, NFL Free Agency, and the NBA’s Playoff Push
50:51
50:51
Play later
Play later
Lists
Like
Liked
50:51
CC is rejoined by Ryan following his first foray into broadcasting Spring Training this season and CC's recent Yankees trip to Tampa, with baseball's new rules in full effect. While everyone from media, coaches, players, and all personnel adjust, the consensus amongst the guys is that everyone will ultimately benefit and get some of their time back…
…
continue reading
In this episode Daniel Dugger reveals some shocking statistics about the people who had COVID19 infection and just got over it. He again highlights the lack of care for individuals who have Long COVID but also reiterates the issues with "Asymptomatic" post infection damages that need follow up. He reviews the key pieces of data that indicate the go…
…
continue reading
In this weekend Extra Doctor Murphy highlights the keys to keeping Circumstances from determining how you feel about who you are and what you can accomplish. Using the guidance of Stoic Philosophers we can achieve many things. It is especially important in those with ADHD and perfectionism. Thanks for listening to Murphy's Medicine please rate and …
…
continue reading
In the latest episode, CC is joined by guest co-host Jayson Stark, sportswriter for The Athletic and host of the Starkville podcast. With Spring Training underway, the guys dig into baseball’s new rules on full display and some of the early moments reflecting how teams, players, and umpires are adjusting. They also cover topics ranging from banning…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Future of Baseball and Athlete-Driven Storytelling is Bright
30:53
30:53
Play later
Play later
Lists
Like
Liked
30:53
MLB Spring Training is fully underway as CC and Ryan prepare to dig into a new baseball season full of changes to increase the entertainment value of the game. Does CC miss playing? Why has Ryan taken a Twitter hiatus? Is Full Swing on Netflix legit? The crew dives into these questions and more in the latest episode. They also walk us through the m…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
MLB Spring Training Looms, The Fallout of KD & Kyrie, and Super Bowl LVII
49:09
49:09
Play later
Play later
Lists
Like
Liked
49:09
In the aftermath of the NFL season officially coming to a close, CC and Ryan switch gears to the start of Spring Training and reflect on the latest news around Frankie Montas' shoulder injury, missing out on Luis Castillo, letting the kids play, the World Baseball Classic, and the pressures of playing in big markets like New York. They also dive in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode Fourteen: The Future of Lab Medicine. It's Bad for America.
56:14
56:14
Play later
Play later
Lists
Like
Liked
56:14
Doctor Murphy interviews visionary and serial entrepreneur Alex Meshkin. As the CEO of Flow Health https://www.flowhealth.com/ and the largest COVID testing lab in the Entertainment Industry he has access to the rooms where it happens. He exposes the issues in the laboratory space, the future of getting your labs drawn without your doctor and the r…
…
continue reading
What is Anger but Temporary Madness. Don't defeat Anger with Happiness. Doctor Murphy talks about the secret to defeating Anger and achieving your goals. Focus first on detecting how anger builds inside. Then.....tune in to find out. Thanks for listening to Murphy's Medicine please rate and comment on our podcast on the following sites Spotify: htt…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
RGIII on Media Stardom, a Potential NFL Return, and Being True to Yourself
41:46
41:46
Play later
Play later
Lists
Like
Liked
41:46
This week, CC and Ryan are joined by one of the most prolific quarterbacks turned media stars, who continues to rise with his intelligence, wit, and personality on full display. Robert Griffin III, also known as RGIII, hops on to discuss his new broadcast career, a desire to return to the NFL, mentoring Lamar Jackson, navigating injuries, his child…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Weekend is Here! Who are you Watching? Are they Wise?
11:34
11:34
Play later
Play later
Lists
Like
Liked
11:34
Doctor Murphy engages your perception this weekend. He reminds you to take the time and pay attention to WHO YOU ARE FOLLOWING? We become who we watch often. First question. Who are you Watching? Second Question. Are they Wise? If not, don't waste your time with them. Doctor Murphy reminds us to continuously improve ourselves by watching the wise. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tommy Kahnle's New York Yankees Reunion and Reviving His Career
50:17
50:17
Play later
Play later
Lists
Like
Liked
50:17
An electric pitcher on the field and true character off of it, Tommy Kahnle is back on R2C2 fresh off signing a new free agency deal to return to The New York Yankees. CC and Ryan dig into his personality through the lens of his Philadelphia Eagles' fandom, his resentment for Howie Roseman, navigating Tommy John surgery and the mental health effect…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode Thirteen: The Limitations of Science. How G-d leaves fingerprints in Light.
1:17:39
1:17:39
Play later
Play later
Lists
Like
Liked
1:17:39
Doctor Murphy interviews Doug Corrigan PhD a Biochemist & Molecular Biologist, Physicist, Award Winning Global Super Solver, Materials Scientist, Innovator, Space Enthusiast. Dr Doug riffs on molecular biology, biomass, ethanol corruption and ultimately how the Nature of Light reveals G-d's fingerprints. In the second half of this interview (Subscr…
…
continue reading
Doctor Murphy highlights the needs to identify what attracts you and avoid what is bad for most people. Examine your impulses to act. Were you careless? Could you have decided not to act? There are times when inaction is the best action you can have. Thanks for listening to Murphy's Medicine please rate and comment on our podcast on the following s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nate Burleson’s Rise From the NFL to News Media & Playoff Conference Championships Preview
39:29
39:29
Play later
Play later
Lists
Like
Liked
39:29
Nate Burleson is a former NFL Wide Receiver, current CBS Mornings co-host, The NFL Today analyst, investor, entrepreneur, husband, father, and so much more. A modern renaissance man who has successfully transitioned into the news & entertainment world after spending his career playing and covering football. He's back on the latest R2C2 with CC and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode Twelve: The Parental Unthinkable. Drugs.
38:32
38:32
Play later
Play later
Lists
Like
Liked
38:32
In this Episode Doctor Murphy Covers what can go wrong in Parenting with one of the worst case scenarios. Premeditation Malorum with all things as a parent. As a parent, this is a must listen. If you caught your child doing drugs, this is an absolute listen. Show notes: Partnership to End Addiction: https://drugfree.org/ What Nicotine Does to Teens…
…
continue reading
Doctor Murphy reviews that it's not too late to reignite your New Years Resolution and recapture the mission. Listen to him for just a few minutes this weekend to restart your mission! Thanks for listening to Murphy's Medicine please rate and comment on our podcast on the following sites Spotify: https://open.spotify.com/show/2Q2LgahMsUjQm7MTpYzoL6…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Danny Dimes, The Cowboys Move On, and an NFL Divisional Round Playoff Preview
29:59
29:59
Play later
Play later
Lists
Like
Liked
29:59
CC and Ryan are back with a new episode to recap everything from NFL Super Wild Card Weekend and discuss Divisional Round matchups and predictions. From Kirk Cousin's playoff woes, the 49ers dominance, the Cowboys resurgence, Brett Maher's woeful outing, Trevor Lawrence's historic comeback, and so much more. You don't want to miss what Saquon told …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode Eleven: Calley Means has the Big Food Secret Playbook.
59:10
59:10
Play later
Play later
Lists
Like
Liked
59:10
Doctor Murphy exposes the absolute evil wrought upon America by Food Chemists and Businessmen. He invites Calley Means a former Washington Insider and Businessman who demonstrates the dollars it takes to buy Harvard, NAACP and the American Academy of Pediatrics. Find Calley at LinkedIn https://www.linkedin.com/in/calley-means-a29b5512/ Twitter @cal…
…
continue reading
It's the Weekend. Are you attacking the things that really matter? Or are you buried in your phone? The idiot boxes keep getting smaller and smaller, until they are integrated into you brain by a neurosurgeon. This weekend focus on clean eating and avoiding the Kellogg's Drug Dealer. Thanks for listening to Murphy's Medicine please rate and comment…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode Ten: Keith McPherson Part Deux, Build your Own Brand!
1:12:12
1:12:12
Play later
Play later
Lists
Like
Liked
1:12:12
Part two of Doctor Murphy's Interview with Sportscaster, Podcaster and Radio Personality Keith McPherson. He reviews the later years of his grind and the pivot to Yankees Universe. He keeps striking out yet never quits. From WeeHawken to the Bronx he reviews the keys to his success and the obstacles that ended up being the way. Thanks for listening…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
NFL Super Wild Card Weekend Playoff Preview & Carlos Correa is Back with the Twins
34:59
34:59
Play later
Play later
Lists
Like
Liked
34:59
CC is back with Ryan fresh off New Year celebrations in Las Vegas to preview all things NFL Super Wild Card Weekend. From the evolution of Daniel Jones, the incredible turnaround from the Jacksonville Jaguars, the depth of the 49ers, the inconsistency of the Cowboys and Vikings, to the inevitable Tom Brady - the guys detail every angle and storylin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode Nine: Keith McPherson, Achieving Dreams Requires Perseverance
1:07:55
1:07:55
Play later
Play later
Lists
Like
Liked
1:07:55
In this episode, Dr Murphy meets with a dynamic sportscaster who describes his journey to becoming the man he was destined to be. From being forced into being the QB at 11 his brother led him down the path of sacrifice and challenging oneself in Ocean Township to being hassled and suffering the plight of racism, Keith keeps swimming and learns how …
…
continue reading
In this episode Doctor Murphy reminds us who we should be listening to and why we should be listening to them. Metaphysical knowledge of what Aslan represents is essential to understanding what you should do as the man in both the physical and the metaphysical. Avoidance is not allowable. Who are you? Thanks for listening to Murphy's Medicine pleas…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
NBA Deep Dive with Co-Host Sarah Kustok to Kick Off 2023!
1:00:22
1:00:22
Play later
Play later
Lists
Like
Liked
1:00:22
In our first episode of the new year, Ryan is joined by his fellow YES Network Brooklyn Nets Broadcaster, FOX Sports Reporter, and host of the new iHeartMedia podcast NBA Pulse, Sarah Kustok. The two open the episode with honoring Damar Hamlin & his family and reflect on how the NFL world & broader community have come together in prayer and support…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode Eight: Bomb Cyclones and Hypothermia. 10 Key Items for Your Car!
45:13
45:13
Play later
Play later
Lists
Like
Liked
45:13
Doctor Murphy delivers the dose of Murphy's Medicine by preparing you for Hypothermia. He talks about the 10 key items to have in your care! Doctor Murphy reviews treatment strategies for Frost Nip and Frostbite. Cold will kill you quick, so you have to think about how to prevent loss of heat. Pro Tip: Alcohol will kill you quicker in the cold. Sho…
…
continue reading