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The Chris and Sal Show

Chris Rucci and Salvador Delgado

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In simplest terms, The Chris and Sal Show is about how Chris and Sal see the world. Discussions like “how do we make farts better…” and “why I like people yelling in my ear…” can be expected. Lifelong friends, the boys try to answer the deep questions of human existence so that you don’t have to. But you are more than welcome to join in!
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ELAINE'S COOKING FOR THE SOUL is a post-apocalyptic cooking podcast. This sci-fi comedy series is hosted by Elaine Martínez, DDS, in her dental clinic. Each week she brings on a guest to cook up a shelf-stable, nutrient-dense recipe to share with the survivors of the recent nuclear event. The recipes are real, the world is fictional...for now. Written by Allison Slice and featuring Rosa Delgado as Elaine. Produced by Period Podcast Network https://periodpodcastnetwork.com/
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Welcome back, survivors! We've made it to our third and final season. The last ride. We're glad you're here. In the heart of post-apocalyptic Los Angeles, our favorite dentist-turned-podcaster, Elaine Martínez, DDS, is at it again. This week, Elaine finds herself at the bustling black market ration swap in Griffith Park, ready to uncover culinary d…
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Welcome back, survivors! We've made it to our third and final season. The last ride. We're glad you're here. In the heart of post-apocalyptic Los Angeles, our favorite dentist-turned-podcaster, Elaine Martínez, DDS, is at it again. In our final-season opener, Elaine finds herself reminiscing about the good old days (you know, dodging bombs and livi…
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Elaine's back for one last deliciously daring season! Join us on June 20th for the premiere of the third and final season of Elaine's Cooking for the Soul. Elaine, our favorite dentist-turned-foodie, is cooking up a revolution in LA. Tune in for laughs, love, and a hearty helping of resistance against the far-right fascist regime. It's a good time …
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Please read on for a full disclaimer/content warnings. Welcome to the Season 2 finale of Elaine's Cooking Podcast for the soul, a post-apocalyptic cooking podcast for survivors and thrivers! Today we still have Jo, we're now joined by Courier and Sam, and we even have a little leftover peanut butter. Pretty lucky, all things considered. **DISCLAIME…
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Please read on for a full disclaimer/content warnings. Welcome to the Season 2 finale of Elaine's Cooking Podcast for the soul, a post-apocalyptic cooking podcast for survivors and thrivers! Today we are with Johanna Meyer, who is helping us cook up a delicious Thai-ish noodle dish. Things are...not great. But hey, we have peanut butter. **DISCLAIM…
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What a joy it is to be joined by our favorite teen duo Fran and Sidney! Although salad might not seem all that romantic, this is an episode after our own heart. Tell us what an ideal date food is, and what you performative actions you’ve done to subtly woo someone who may or may not like you back. And no hate to Trader Joe’s, just to their dijon mu…
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Hope you enjoy a delightful potato leek soup recipe from our grumpiest anarchist yet, Beryl Briggs. While many of our recipes are, how to put this…weird and terrible? This recipe is tried and is a perfect winter staple. Let us know if you try it out! Shoutout to our friends Georgie Romero is Done For for providing Beryl’s name! Written and Directed…
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Because bread is still hard to come by, we’re going with banh mi bowls for this week. This week, locally famous diggers Sal and Wynn stop by to help with a community skill-share happening in the underground bunker community. Our favorite Courier is still missing, but the show goes on. Written and Directed by Allison Slice Produced by Period Podcast…
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It’s the holiday season, and we’re so glad you’re here—even if the holidays aren’t really your thing. We hope you call a friend, treat yourself to a nice meal or two, and find plenty of rest. We’ll see you in the new year. Written by Allison Slice Directed by Rosa Delgado Produced by Period Podcast Network If you want to support this network you ca…
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A perfect day for a Nasty Jane. Thanks for meeting us where we're at, imperfections an all. Huge thanks to Allen H for following us on Twitter and providing some excellent names to choose from for this season! Written by Allison Slice Directed by Rosa Delgado Produced by Period Podcast Network If you want to support this network you can find and fo…
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Thank you to everyone who contributed their voice to this minisode. Thank you to Cindy Mizell and Makenzie Mizell and Rosa Delgado. Sara Bazan of Comadres Y Comics, to AM Davies of Yes, a Stripper Podcast, to Nicky Urban and Kate Segal of Comedy Girl Crush, and to Judith Kargbo and Coradata McCloud of Tinsel Town Tea. Each of these podcasts are so …
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This week our Courier steps out of the shadows and we are whipping up a micro batch of banana muffins as best we can. Don’t tell The State. Written by Rosa Delgado and Allison Slice Directed by Allison Slice Produced by Period Podcast Network Edited by Allison Slice Starring Rosa Delgado as Elaine Raechel Wong as the Courier Find us on Instagram: @…
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This week we are thrilled to be cooking up something special! This character’s name was brought to us by August McLaughlin of Girl Boner Radio. August has been an incredible supporter of not only Elaine’s but of the Period Podcast Network, and she recently co-authored a book with Jamila Dawson called With Pleasure Managing Trauma for More Vibrant S…
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It's our first cocktail recipe ever! Seems fitting that we'd choose a drink that could also serve as a meal. This Bloody Mary recipe was honed in real life by series creator Alli Slice. Is it the best BM you'll ever have? We think so! Bust out your Dolly Parton mug, pour vodka to taste (optional), and add a celery stick for garnish (if you're livin…
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Friendly gag warning for this episode! Not recommended listening to this while nauseous or if you possess a phobia of odd food combos. For us over here at Elaine's, it's always good to be boiling up some fresh oats with some old friends. We hope you enjoy the vibes if not the food (potential motto for the show?). Stick around through the credits fo…
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It’s Día de los Muertos, and we certainly have a lot of people to remember. It is an honor to have Doña Trini here to share the very special experience of mole making! Written and Directed by Rosa Delgado Produced by Period Podcast Network Edited by Allison Slice Starring Rosa Delgado as Elaine Lucy Serrano as Doña Trini Raechel Wong as the Courier…
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Serving up seconds over here at Elaine’s Cooking for the Soul! Pull up a chair and pop open a can of Fizzy Spicy Sugar Water while we boil up some nice alternative protein for you. We hope you enjoy. 2.02 Delany's Famous Alternative Protein Written by Allison Slice Directed by Rosa Delgado Produced by Period Podcast Network Edited by Allison Slice …
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Welcome back to another season of Elaine’s Cooking for the Soul. A lot has happened since the end of the world. We’re so grateful to be back cooking up more delicious, fresh-fish recipes. Thanks for being back here with us. Written by Allison Slice Directed by Rosa Delgado and Allison Slice Produced by Period Podcast Network Edited by Allison Slice…
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We can't believe we're here either. We are finally back to announce that Season 2 of Elaine's Cooking for the Soul is on it's way! New episodes released weekly starting October 19th, 2021. New friends and fresh-ish recipes each week delivered by Elaine Martínez, DDS voiced by the incomparable Rosa Delgado. Keep surviving, keep thriving. We'll see y…
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Thank you for calling The Chris and Sal Hotline, if you would like a normal episode, say “Normal”, if you would like a deep and weird episode, say “Dwormal”… Weird it is! Topics discussed: Society, automation, pet owners, and assholes... Relevant Materials: - Harry Potter written by AI | This makes more sense than any of JK’s recent tweets amirite?…
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The boys take a big leap! They discuss their recent road trip and their year of podcast shenanigans... Topics discussed: Squirrels, painters, our road trip, jumping off things, and bodies of water. Do you have a question that you’d like us to feature on the show? Follow the boys on Instagram: Podcast - @thechrisandsalshow Chris - @chrucci Sal - @sa…
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The boys dish about their restaurant experiences... and it's on the house! Topics discussed: Names, work etiquette, lord of the rings, and being served. Relevant Materials: - Kettle Black | podcasts linking restaurants… this is the future! - Lego Table | Not exactly what I had as a toddler but it gives you an idea (also don’t buy from the space man…
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Sal and Chris have a casual conversation about staying creative, amongst other things… lol xD Topics discussed: Zombies, technology, creativity, and MTV shows. Relevant Materials: - Regular Show | Stream on Hulu - The Social Dilemma | Stream on Netflix The r/WouldYouRather Reddit question of the week! Do you have a question that you’d like us to fe…
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The boys converse about driving down memory lane while driving… They hit upon fun moments on learning to drive. Topics discussed: McGotes, Driving, Ancestors, & Ghosts! Relevant Materials: - How To Dad | Best Online Dad if you ever need Dad advice! - Will You Press The Button | Random Question Generator Do you have a question that you’d like us to …
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Sal takes Chris on a superhero journey! !! SPOILER WARNING FOR THE FOLLOWING !! - Zack Snyder's Justice League - Avengers: Endgame Topics discussed: Technology, comic books, things opening up, and just saying no? Relevant Materials: - Loki | Stream on Disney+ - The Defenders (and related series) | Stream on Netflix - The Midnight Gospel | Stream on…
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The boys converse about how the world changes once you hit that special age, among other stupid things… Topics discussed: age potions, tickling, and turning 21! Relevant Materials: - The Back Room | I thought he was joking about the beer in paper bags! - Hank Green | Still no response Hank, what is up my guy? - Why Are We Ticklish? | All the great …
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Get ready for the hottest episode yet as Chris and Sal take you down one of the most theoretical conversations EVER! Topics discussed: Time, mask regulation, the weather, and bronze statues… Relevant Materials: - Steel is heavier than feathers | Love the moment at 1:06 when he tries lying to himself. - Supa Hot Fire | For those who heard the subtle…
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Roll for episode quality… that’s a critical success! You are granted a DND-themed episode with your favorite goblins – Chris and Sal! Topics discussed: Sal's cousins... and Dungeons & Dragons! Relevant Materials: - DND Basic Rules | You can download the player’s handbook for free elsewhere, but this felt like the ethical thing to do… start playing!…
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Chris and Sal entertain (and are entertained by) another guest - Mikey! One could safely say this episode goes off the rails... Topics discussed: Pranks, pranks, and more pranks! Relevant Materials: - Fools of History | I am hoping to one day make this list, not sure on which side though. - Never Gonna Hit Those Notes | I think we just rick rolled …
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BOOP and Sal may have taken a step too far, but there are some funnies along the way! Topics discussed: Getting CANCELED, board games, favorite book types, and day light savings. Relevant Materials: - Blockus | But again… if you can… DON’T buy from amazon! - I searched and searched and I couldn’t find any research for the Day Light Savings theory –…
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The boys have a guest! They discuss the idea of art "flattery"... amongst other things... Topics discussed: Our guest, art, colors, marriages, and music tastes on an errand! Relevant Materials: - Ephemeral Rift | Here’s one of his more popular videos, where he paints your face as famous face painter, Bob Ross.- Steal Like an Artist | Don’t feel gui…
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The boys do their normal funny stuff and focus on making their body parts indestructible... Topics discussed: More super powers, retreats, school subjects, receiving a gift, and dying (but actually cemeteries). Relevant Materials:- If Today was Your Last Day | If you were looking to have a spiritual moment with Nickelback.- Woodland Cemetery | DUMM…
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Chris and Sal are at it again! They talk about a bunch of stuff and learn new things along the way. Topics discussed: Snails and not snails, phone apps, books from our childhood, and the winter blues. Relevant Materials:- Notion | This is the browser version of the productivity app. - Remote Google Desktop | what’s next? Remoting into your fridge t…
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The boys get into the nitty-gritty of relationships. Plus, like, 3 moments with Mary Helen! Topics discussed: Drinking water, ancestry, meeting your idols, relationships, dreaming, and peeing... Relevant Materials:- Sink Reviews | Get a look into the best and worst public bathroom sinks in NYC.- Roy: A Life Well Lived | Also discussed in Episode 8……
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In the new year, Chris and Sal plan on chasing the high... no matter the risks... Topics discussed: Ghosts, law, wild theories of the universe, voicemails, and staying high. Relevant Materials:- Primer | Rent on Amazon Prime.- Movieclips | I guess its’s legal because they also sell movie tickets? Seems fishy to me!- What do you Meme? | On the box i…
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In this episode, the boys talk about Christmas memories and the true meaning of Christmas. Take a listen as they recollect some great traditions as well as answer some questions that need answering! Topics discussed: Christmas special! All things Christmas! Check out Free Live Cams and The Mental Health Burrito, also on the Lit Match Podcast Networ…
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Chris and Sal take you on a trip down memory lane. Topics discussed: How we met, our first road trip, stuffed animals, and other things! Relevant Materials:- Modern Day Adventures | Possibly the first example of the Chris and Sal brand. Look at those CHILDREN! Check out Free Live Cams and The Mental Health Burrito, also on the Lit Match Podcast Net…
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The boys get to know Frogdrick the Frog Wizard and investigate our humanly connection to Time. Topics discussed: Personification of Holiday Figures, Tasting Colors, Origins of Etiquette, and Wishes. Relevant Materials:- Father Time | So apparently Father Time just “hands-off” the new year to Baby New Year, but I see that deeper connection. Also, th…
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Topics discussed: election day(s), the word of the day, asking if you can ask a question, the life of Benjamin Button, our first drinks, do pigs have good noses and other rude questions. Relevant Materials:- Josephine | To that teacher who told me I’d need a thesaurus to write my essays: get a Spotify account, you square.- Pig heart transplant | Ok…
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Chris and Sal go a little deeper in this episode and are finally honest with each other… Topics discussed: character impressions, apartment viewings in quarantine, sexy train ads, driving, the illusion of time, choosing new best friends, superhero films, setting manageable 2021 goals, and feudal contracts. Relevant Materials:- Streeteasy Train Ads …
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Topics discussed: what happened last week, the legacy of LimeWire, all things spoopy - including Halloween TRICKS (no treats), tips, and scary stories. Relevant Materials: - Myspace | Well… it’s not the myspace I know! - Miniclip | Still works! I checked out the top 10 games, most of them are ones that I played YEARS ago!- eBaum’s World and Candyst…
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Chris and Sal spend a little extra time setting the scene for you. Join them as they dive deep into some obscurities of the internet! Topics discussed: party in a box, a little haggling, the good bad and ugly of advertisements, the Shrek expanded universe, haircuts, the fedora phase, thumbwars, the history of memes, SOUP Relevant Materials: - India…
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The boys shake things up a bit this time. We respond to our first audience question! And we have an extra special surprise! Topics discussed: space vacations, cloudy days, lost things, video game lovin’, what gremlins can do for you, actual kid nations. Relevant Materials: Psychedelics and Cigarette Addition | This NPR article explains the mentione…
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Topics discussed: shorts or pants, teachers outside of school, silent films, the continued debate of talking to animals, Japanese game shows. MANY Relevant Materials: Shrek Cinema Sins (I guess it wasn’t perfect!) Spongebob Anime | Suponjibobu The GREAT Dictator (“The Dictator” is a different, pretty ok, movie by Sasha Barron Cohen) – On Hulu and H…
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Chris and Sal make it to their second episode, where they talk about the cartoons they grew up with and the dreams that molded them. Topics discussed: Daniel Radcliffe, Out of the Box, growing veggies, and interviewing animals. Relevant Materials: Guns Akimbo – Rent it on Amazon Prime Swiss Army Man – on Netflix “Have you ever had a dream…” - https…
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Episode 1: Everybody Can Morph In the very first episode of the Chris and Sal show, we meet our incredibly sexy hosts (you can just tell from the audio) and learn a little about their life choices. Topics discussed: Playing musical instruments, fireworks and farts, and never saying goodbye. Follow the boys on Instagram:Chris - @chrucci Sal - @salva…
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