Best Salg Podcasts (2024)

1
Season 11 Recap 12:08

4M ago12:08

12:08

It's a wrap! Season 11 was chock-full of expert guests providing their thought-provoking wisdom on topics ranging from personalized nutrition, IBS, fighting cancer, etc. We want to thank all of our listeners for subscribing to SpotOn!

1
Fighting Cancer with a Knife and Fork 47:43

4M ago47:43

47:43

Why is cancer occurring in younger folks? What's the role of the diet and lifestyle in fighting cancer? Is cancer now considered a chronic disease? We will take a deep dive in this intriguing episode.

1
How WHEN You Eat Affects Your Health 28:02

5M ago28:02

28:02

Does WHEN you eat during the day affect your metabolism and body weight? This fascinating episode will fill you in on the latest in meal timing and your health.

1
Eat More, Weigh Less 29:21

5M ago29:21

29:21

Can you really Eat MORE and Weigh LESS? The answer is YES. Penn State researcher Dr. Barbara Rolls explains how to do this using her science-based Volumetric Plan. Correction: The date of the new series will be April 11th, not April 18th!

1
When Your Gut Is Talking Back To You: Dealing with IBS 34:09

6M ago34:09

34:09

Up to 20 percent of American adults experience chronic irritable bowel syndrome (IBS). On this episode, we get to the gut cause of IBS and how diet and lifestyle issues changes can help better manage this exhausting condition.

1
Is Snacking the New Dinner? 27:41

6M ago27:41

27:41

Is snacking the new dinner. The answer is "Yes" for many busy folks. This episode will help you plan your snacks that are healthy and meet your energy needs.

1
What is Personalized Nutrition? 24:06

7M ago24:06

24:06

It’s all about personalization, including what diet is best for you based on YOUR genetics, lifestyle, and environment. Is precision nutrition ready for prime time? Researcher Dr. Jim Hill enlightens us.

1
Is Laughter The Best Medicine? 37:39

7M ago37:39

37:39

Who doesn't love a good laugh? But did you know that laughter can actually improve the health of your mind and body? In this episode, we discuss the medicinal side of laughing. It's beats taking a pill daily for what ails you.

1
Season 10 Recap 11:45

8M ago11:45

11:45

In Season 10, we tackled the hottest nutrition and health trends, from the latest on anti-obesity medications to how the diet can help grandma who may have Alzheimer's disease. Enjoy!

1
Food is Medicine 29:48

9M ago29:48

29:48

Is food really medicine? This new movement is more than just a trendy phrase and has public health implications that could be astounding. This episode is truly food for thought.

1
The Latest on Ultra Processed Foods 40:55

9M ago40:55

40:55

In this episode, we discuss the latest on ultra processed foods and their effect on your health. Are there healthy foods that are considered "ultra processed" which can actually be a healthy food choice? Tune in to find out more!

1
Up Your Veggies! 29:45

10M ago29:45

29:45

We all know we should be eating more veggies, the problem is how to easily squeeze them in our day. After you listening to this episode with Toby Amidor, RDN, and author of Up Your Veggie, you will be the veggie master.

1
Grandma has Alzheimer. Can The Diet Help? 30:49

10M ago30:49

30:49

The answer is "Yes!" The latest research suggests that your diet may reduce Alzheimer dementia risk and slow cognitive decline. Tune in for more from a leading expert in this area

1
Body Image Healing 30:33

11M ago30:33

30:33

With so many media messages of body images, we are going to take a deep dive into how these messages can affect your relationship with your body and learn how to heal this connection.

1
Food Addiction: Is It a Real Thing? 40:05

11M ago40:05

40:05

Can certain foods be addictive? The answer may surprise you. Dr. Ashley Gearhardt, the Director of the Food Addiction Science and Treatment Laboratory at the University of Michigan and the author of the Yale Food Addiction Scale, explains this fascinating, emerging research. Tune in!

1
The Latest On Antiobesity Medications 31:22

11M ago31:22

31:22

Ozempic and Wegovy. You have heard of these names and know that these medications are being used for the management of diabetes and weight loss. But do you know how they work in the body and if they are effective in the long term? This week, we take a deep dive into this category of anti-obesity drugs with Yoni Freedhoff, MD, Associate Professor of…

1
Season 9 Recap 14:10

1+ y ago14:10

14:10

It's a wrap! Season 9 was chock-full of expert guests providing their thought-provoking wisdom on topics ranging from cultural diversity in foods to sustainability, the booming no and low alcohol beverages brands, TikTok craziness, and the truth about pesticides. We want to thank all of our listeners for subscribing to Spot On! and contributing to …

1
Should You Eat Farm-Raised Or Wild-Caught Fish? The Fishy Facts 30:41

1+ y ago30:41

30:41

Many of us know we should eat more seafood but don't understand the difference between raised or caught fish? Which is more sustainable and healthier for you? And how the heck do you cook it? We go fishing for the these facts and more in this episode.

1
The Truth About Pesticides: Separating Fact From Fiction 26:48

1+ y ago26:48

26:48

Pesticides: Do the Benefits Outweigh the Health Risks?

1
There's no Vodka in My Vodka: The Non Alcoholic Liquor Trend 27:26

1+ y ago27:26

27:26

The low and no alcohol beer and liquor category is booming with consumers of all ages buying these products. What's driving this trend and how do they taste. Find out more in this episode.

1
The Top Ten Craziest TikTok Posts 31:34

1+ y ago31:34

31:34

TikTok have over 135 million users in the United States and over 30% of them say they regularly get their news from the app. This is a huge problem as there is a rampart amount of health misinformation on this platform. Nutrition Expert, Steph Grasso, RDN, who has over 2 million followers shares with us the Top Ten Craziest nutrition trends on TikT…

1
The Hottest Food Trends This Year 26:35

1+ y ago26:35

26:35

This week on SpotOn!, we are talking about the hottest food and dining trends that will be coming your way this year. Think plant-forward but meat inclusive, climate friendly plant foods, joyful dining experiences and much more!

1
5 Things You Don't Know About Recycling But Should 31:21

1+ y ago31:21

31:21

Choosing a sustainable diet is a hot trend but how sustainable is the package or container that the food comes in? Does recycling really help the environment? The answer may surprise you. Tune in to learn more.

1
Eating Back To Our Roots 24:45

1+ y ago24:45

24:45

Maya Feller, RDN, author, ABC Good Morning America nutritionist, author of "Eating Back To Our Roots," discusses why we need to not only eat and cook the way our grandmothers did, but the way EVERYONE's grandmother did.

1
Season 8 Recap 9:55

1+ y ago9:55

9:55

And that's a wrap! Here is the recap of Season 8 covering everything from bulking up on protein to finding out the latest dope about dopamine. We want to thank all of our listeners for subscribing to Spot On! and contributing to over 135,000 plays to-date! We couldn't have done it without you.

1
Is Health #Misinformation Making Us Sick? 31:56

1+ y ago31:56

31:56

Over 80% of Americans say they often or sometimes get news, including health information from a smartphone, computer or tablet. Unfortunately, there is so much health #misinformation and #disinformation in this space that have been shown to have dangerous results. Health advocate guru, Tim Caulfield, explains how to protect yourself.…

1
What's The Dope On Dopamine? 28:12

2y ago28:12

28:12

Dopamine is the neurotransmitter involved in reward processing in the brain as it promotes pleasure. Unfortunately, can also dopamine feed into addictive behaviors including the overuse of social media. Dr. Anna Lembke, the author of Dopamine Nation give us the latest dope on dopamine. #Fascinating

1
What Really Is A Sustainable Diet? 39:54

2y ago39:54

39:54

While consuming a sustainable diet is becoming more popular among consumers, do you really know what eating sustainably really means when it comes to your lifestyle habits? You may be very surprised.

1
The Latest On Food Allergies 30:49

2y ago30:49

30:49

About 32 million people have food allergies in the US, with over 10% of them occurring in adults. Tune in to learn more about food allergies and the latest research on preventing one of major allergies that occurs among children.

1
Should Your Hair Go On A Diet? 30:51

2y ago30:51

30:51

You diet and lifestyle can have a significant impact on your hair. In this episode, Dr. Nicole Rogers enlightens us on on the connection. #Fascinating

1
Prediabetes: The Latest Problem Among Young Adults 47:57

2y ago47:57

47:57

Approximately 96 million American adults—more than 1 in 3—have prediabetes and about 20% of these folks are young adults. This episodes takes a deep dive into what prediabetes is and how to reduce your risk.

1
Do You Need To Beef Up on Protein to Bulk Up? 27:46

2y ago27:46

27:46

Leslie Bonci, RD, Sports Dietitian for the NFL Kansas City Chiefs, sets the record straight on how much protein you need to consume daily for healthy muscle mass. It's more than just that amount you consume; it's also about the quality and timing of your protein intake. Tune in to hear the latest.

1
Blanco Stellar – Silestone 2:05

2y ago2:05

2:05

Blanco Stellar Silestone – Lette og friske toner blandet med fine, falmede hvite og grå nyanser. Måten denne er produsert på gjør at kompositt benkeplate er helt fri for porer. Dermed vil ingenting trenge igjennom overflaten og flekker ikke dannes. Benkeplaten i kompositt stein tåler varme opptil ca. Nettsted : https://easystone.no/…

1
Blanco Norte – Silestone 2:00

2y ago2:00

2:00

Blanco Norte Silestone – en lys benkeplate med små spetter av ulike lyse og varme toner. . Lang holdbarhet og bidrar til økt luksus på kjøkkenet. Silestone benkeplate sin overflate er motstandsdyktig mot flekker, riper, syrer, væsker, UV-stråling, høy varme og kulde. Nettsted : https://easystone.no/By eassystone

1
Arctic White – Utsolgt 1:23

2y ago1:23

1:23

Arctic White er en intens matt hvit keramikk benkeplate til kjøkken. Kjøkken platen i keramisk materiale er en populær farge og passer til både mørke og lyse kjøkken. Fordel med kjøkkenbenk i keramikk er at den både er eksklusiv og vedlikeholdsfri. Nettsted : https://easystone.no/By eassystone

1
Nybegynnerguide til granitt benkeplater 1:58

2y ago1:58

1:58

Det er ikke alltid like enkelt når man skal opp et kjøkken. Først og fremst er det svært kostbart, men det er også enormt mange valg som skal tas i prosessen. Her får du en kort og enkel gjennomgang av hvorfor Granitt Benkeplate kan være det riktige valget for deg og ditt nye kjøkken. For mer besøk : https://bit.ly/3RAiGol…

1
Ananke – Dekton På salg 1:36

2y ago1:36

1:36

Dekton Ananke – ved å gjenspeile naturlige fargen til naturstein, vil denne tonen definitivt blende godt inn til ulike interiør stiler. Dekton benkeplate sin overflate er motstandsdyktig mot flekker, riper, syrer, væsker, UV-stråling, høy varme og kulde. Keramikk benkeplate er enkelt å vedlikeholde og fås i mange forskjellige. Nettsted : https://ea…

1
Arden Blue – Silestone 1:53

2y ago1:53

1:53

Arden Blue Silestone – en sort benkeplate med etterligning av naturstein granitt benkeplate. Benkeplaten har lang holdbarhet og bidrar til økt luksus på kjøkken og bad. Silestone benkeplate sin overflate er motstandsdyktig mot flekker, riper, syrer, væsker, UV-stråling, høy varme og kulde. Nettsted : https://easystone.no/…

1
Nybegynnerguide : hva er Silestone benkeplater 2:20

2y ago2:20

2:20

En av de store leverandørene av benkeplater på markedet er av merket Silestone. Silestone er en produkt serie produsert i Spania av Cosentino. Alle benkeplater som er av merket Silestone er kvartskompositt, også kjent som Silestone kompositt. Først og fremst er Silestone Pris for benkeplate veldig konkurransedyktig. For mer besøk : https://bit.ly/3…

1
Kompositt benkeplater – Hva du trenger å vite! 2:21

2y ago2:21

2:21

Vurderer du å investere i en Kompositt Benkeplate til ditt nye kjøkken, men er usikker på om det er det riktige valget for deg og din husholdning? Da har du kommet til rett sted, og vi skal ta deg raskt og enkelt gjennom hva kompositt er, og hvorfor du trenger denne benkeplaten på ditt nye kjøkken. For mer besøk : https://bit.ly/3KikmjG…

1
Black Galaxy – Granitt Matt børstet Benkeplate 1:39

2y ago1:39

1:39

Black Galaxy, også kjent som Star Galaxy, er en mørk svart benkeplate i granitt med flotte dype krystall spetter. Krystall spettene i benkeplaten er av bronsefarget kobber. Dette gjør den mer kompakt og sterk. Granitt benkeplate tåler varme opptil ca. 260 varmegrader. Det anbefales derimot ikke å utsette stein platen for direkte varme. Nettsted : h…

1
Corktown- Silestone Benkeplate 1:59

2y ago1:59

1:59

Corktown Silestone – Diskré og elegant. En svart bakgrunn med svært mørkebrune toner og et falmet glimt, tilbys i en matt finish. Nøytralt design med årer i lyse toner på en ren hvit base. Klassisk og tidløs. Elegant fargevalg av benkeplate som passer godt til lyse og mørke kjøkken. Nettsted : https://easystone.no/…

1
Domoos – Dekton Benkeplate 1:35

2y ago1:35

1:35

Dekton benkeplate sin overflate er motstandsdyktig mot flekker, riper, syrer, væsker, UV-stråling, høy varme og kulde. Keramikk benkeplate er enkelt å vedlikeholde og fås i mange forskjellige vakre farger med varierende design. Nettsted : https://easystone.no/By eassystone

1
Eter – Dekton Benkeplate 1:36

2y ago1:36

1:36

Dekton benkeplate sin overflate er motstandsdyktig mot flekker, riper, syrer, væsker, UV-stråling, høy varme og kulde. Keramikk benkeplate er enkelt å vedlikeholde og fås i mange forskjellige vakre farger med varierende design. Nettsted : https://easystone.no/By eassystone

1
Iconic Black – Silestone Benkeplate 1:44

2y ago1:44

1:44

Silestone kompositt kjøkkenbenkeplate, også kjent som kvartskompositt, er laget av 93% kvarts stein som er malt til pulver. Resterende 7% er bindemiddel og farge. Måten denne er produsert på gjør at kompositt benkeplate er helt fri for porer. Dermed vil ingenting trenge igjennom overflaten og flekker ikke dannes. Nettsted : https://easystone.no/…

1
Sirius – Dekton Benkeplate 1:37

2y ago1:37

1:37

Dekton benkeplate sin overflate er motstandsdyktig mot flekker, riper, syrer, væsker, UV-stråling, høy varme og kulde. Keramikk benkeplate er enkelt å vedlikeholde og fås i mange forskjellige vakre farger med varierende design. Nettsted : https://easystone.no/By eassystone

1
Nero Assoluto – Granitt Benkeplate 1:32

2y ago1:32

1:32

Nero Assoluto er verdens mest solgte sorte granitt benkeplate. En mørk svart kjøkkenbenk overflate med små spetter av grått. Om du ønsker et urbant og moderne kjøkken uttrykk, et luksuriøst preg eller et herregård kjøkken, er denne benkeplaten et veldig godt valg. Nettsted: https://easystone.no/By eassystone

1
Negro Tebas – Silestone Benkeplate 1:42

2y ago1:42

1:42

Silestone kompositt kjøkkenbenkeplate, også kjent som kvartskompositt, er laget av 93% kvarts stein som er malt til pulver. Resterende 7% er bindemiddel og farge. Måten denne er produsert på gjør at kompositt benkeplate er helt fri for porer. Dermed vil ingenting trenge igjennom overflaten og flekker ikke dannes. Nettsted : https://easystone.no/…

1
Negro Stellar Stellar - Silestone Benkeplate 1:50

2+ y ago1:50

1:50

Negro Stellar Silestone – Slående lysspill takket være krystallene som er innkapslet i en kullsort bakgrunn. Måten denne er produsert på gjør at kompositt benkeplate er helt fri for porer. For mer besøk : https://bit.ly/3NmdmTkBy eassystone

1
Kle opp plassen din med eksotiske benkeplater 1:58

2+ y ago1:58

1:58

Det er få nå til dags som ønsker seg helt ensfarget Kjøkken Benkeplate, og det har selvfølgelig mye med dagens trender å gjøre. Stilen i dag er ofte litt strammere, og mer detaljrik enn den var for noen år siden, teksturer og mønster når det kommer til kjøkken og benkeplate. For mer besøk : https://bit.ly/3Nm4Jbp…

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