Best Scicomm Media Podcasts (2024)

1
Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility 2:18:02

25m ago2:18:02

2:18:02

In this episode, my guest is Dr. Shanna Swan, Ph.D., professor of environmental medicine and reproductive health at the Mount Sinai School of Medicine. Dr. Swan is the world’s leading expert on the harmful impact of chemicals in our food, water, cosmetics, and various household and consumer products on our hormones, and the consequences for fertili…

1
Redefining Open Access: What Do Justice, Equity, Diversity, and Inclusion Truly Mean in Research? 52:03

2d ago52:03

52:03

In this episode of Insights Xchange, host Nikesh Gosalia engages in a thought-provoking discussion with Godwyns Onwuchekwa, a social justice advocate and Head of Communities at eLife. The conversation dives deep into integrating justice, equity, diversity, and inclusion (JEDI) principles into the open access (OA) movement. Godwyns highlights the li…

1
Bill Eddy: How to Deal With High Conflict People 2:39:21

2d ago2:39:21

2:39:21

In this episode, my guest is Bill Eddy, a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine University School of Law. He specializes in identifying, reducing friction with, and disentangling from high-conflict individuals. We explain how high-conflict personalities differ from personality disorders and examine …

1
The Effects of Microplastics on Your Health & How to Reduce Them 1:36:53

9d ago1:36:53

1:36:53

In this episode, I explain what microplastics are, their prevalence in the human body and environment, and their common sources, as well as their potential negative health impacts. I provide practical strategies for limiting exposure to microplastics, nanoplastics, and endocrine disruptors such as bisphenol-A (BPA), bisphenol-S (BPS), phthalates, a…

1
Join us at Research Unravelled 2:26

12d ago2:26

2:26

Come and listen to our new podcast, Research Unravelled. We'll be digging into the complexity that lies at the heart of research communication and hearing from expert practitioners about how they navigate or unravel that complexity. Research Unravelled is hosted by Peter Barker and brought to you by Orinoco Communications - the creative agency wher…

1
Lauren Kane, CEO of BioOne, on Innovation, Non-Profit Collaboration, and Collective Impact in Scholarly Publishing 36:27

16d ago36:27

36:27

In this episode of Insights Exchange, host Nikesh Gosalia interviews Lauren Kane, CEO of BioOne, about the transformation of nonprofit scholarly publishing over the past two decades. Lauren discusses the pressures faced by nonprofits due to tightening resources, increased demand for accessibility, and evolving research needs. She emphasizes the rol…

1
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols 2:17:37

16d ago2:17:37

2:17:37

In this episode, my guest is Ari Wallach, most recently an adjunct associate professor at Columbia University's School of International and Public Affairs and host of a new TV series titled A Brief History of the Future. We discuss the importance of learning to project our understanding of ourselves and our goals into the future, both for our own s…

1
Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity 2:29:13

23d ago2:29:13

2:29:13

In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance. We explore GLP-1 analogs for weight loss, BPC-157 for wound healing and reducing inflammation, as …

1
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols 2:39:08

1M ago2:39:08

2:39:08

In this episode, my guest is Dr. Charan Ranganath, Ph.D., professor of psychology and neuroscience at the University of California, Davis, and a world expert on the neuroscience of memory. We discuss how memory works, what causes diseases of dementia like Alzheimer’s, and science-based strategies to reduce age-related cognitive decline. We also cov…

1
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD) 2:26:58

1M ago2:26:58

2:26:58

In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults. We explain why, as children, we are particularly vulnerable to PTSD and how st…

1
Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships 2:06:13

2M ago2:06:13

2:06:13

In this episode, my guest is Esther Perel, a world-renowned psychotherapist, relationship expert, and bestselling author. She explains healthy romantic relationship dynamics and how to achieve them. The answer includes curiosity not just about the other person but, more importantly, about who we can evolve into through healthy relating. Esther expl…

1
Dr. Marc Brackett: How to Increase Your Emotional Intelligence 2:34:33

2M ago2:34:33

2:34:33

In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, and how to work with emotions to yield a more impactful, meaningful and healthier life. We explore differences betwee…

1
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset 2:16:42

2M ago2:16:42

2:16:42

In this episode, my guest is Dr. Jamil Zaki, Ph.D., professor of psychology at Stanford University, director of the Stanford Social Neuroscience Laboratory, and the author of the new book Hope for Cynics. We discuss cynicism and its healthier, more adaptive alternative, healthy skepticism, and how embracing healthy skepticism can enhance both our e…

1
Optimal Protocols for Studying & Learning 1:41:38

2M ago1:41:38

1:41:38

In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of learning and neuroplasticity and how correctly timed, self-directed test-taking can be leveraged to improve learning and prevent forgetting. I discuss the study habits of the most successful learne…

1
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance 2:46:03

3M ago2:46:03

2:46:03

In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance and structure, reducing premature aging and skin cancer risk. We discuss the…

1
Nutrition to Support Brain Health & Offset Brain Injuries 1:41:52

3M ago1:41:52

1:41:52

In this episode, I discuss nutrition and supplementation to reduce the risk of brain injury and enhance brain performance and long-term health. Most brain injuries, including traumatic brain injury (TBIs) and concussion, are not from sports and are actually quite common in non-athletes. I explain what happens in the brain when a TBI occurs and disc…

1
Dr. Layne Norton: Tools for Nutrition & Fitness 4:04:29

3M ago4:04:29

4:04:29

In this episode, my guest is Dr. Layne Norton, Ph.D., one of the world’s top experts in nutrition and training for physical fitness. We discuss how to evaluate scientific evidence and the validity of different practices aimed at achieving fat loss, muscle strength and hypertrophy, microbiome health, vitality, and longevity. We explore many hotly de…

1
How to Use & Interpret Blood Tests for High Performance 2:22:34

3M ago2:22:34

2:22:34

In this episode, I discuss blood testing for athletic performance. I explain how performance-based blood testing differs from medical or disease-based blood panels and the pros and cons of blood testing for performance. I explain how to choose specific blood markers based on your performance goals, scenario, and situation. I also discuss the timing…

1
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination 2:44:53

3M ago2:44:53

2:44:53

In this episode, my guest is Dr. Martha Beck, Ph.D., a Harvard-trained sociologist, bestselling author, and one of the world’s foremost experts on personal exploration and development. Dr. Beck shares specific frameworks and practices to tap into your unique and deepest desires, core truths, and best life direction—all elements that comprise your a…

1
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More 56:43

3M ago56:43

56:43

Welcome to a special edition of the 18th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. This episode is a recording of the live stream AMA, exclusive to our Premium members. We've decided to make the full-length version available to everyone, including non-members of Huberman Lab Premium. Huberman Lab Premium was launched for two main…

1
Genetic Testing for Sports Performance 1:43:29

3M ago1:43:29

1:43:29

In this episode, I discuss genetic testing for sports and athletic performance. I describe the history of sports genomics and the search for genes that determine strength, endurance, and other performance markers. I explain how to interpret genetic test results, including how many genes determine a trait, the relative influence of a single gene, an…

1
Dr. Peter Attia: Supplements for Longevity & Their Efficacy 2:30:41

3M ago2:30:41

2:30:41

In this episode, my guest is Dr. Peter Attia, M.D., a Stanford and Johns Hopkins School of Medicine-trained physician expert in improving human healthspan and lifespan. Dr. Attia is also the host of The Drive podcast and author of the best-selling book Outlive. We discuss the NAD pathway in human cells and its possible links to aging and health. We…

1
Avoid Fitness Plateaus, Overtraining & Mis-Timed Performance Peaks 2:05:56

3M ago2:05:56

2:05:56

In this episode, I discuss training plateaus, overtraining, and peaking (aka “tapering”) to help you train smart for your goals and effectively use rest to maximize performance. I discuss training plateaus, the underlying molecular mechanisms that cause plateaus, and how to overcome plateaus by targeting systems and nutrition-based approaches. I de…

1
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity 2:28:37

3M ago2:28:37

2:28:37

In this episode, my guest is Dr. Stacy Sims, Ph.D., an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and training for health, performance, and longevity. We discuss which exercise and nutrition protocols are ideal for women based on their age and particular goals. We discuss whether women should train fasted, w…

1
Combining AI and Knowledge Management in Academia: Challenges, Opportunities, and Future Potential 36:43

3M ago36:43

36:43

In this insightful episode of Insights Exchange, host Nikesh engages in a fascinating conversation with Mitja Alexander, a leader in academic publishing. He emphasizes the crucial role of AI in revolutionizing the accessibility and impact of research, accelerating the dissemination of new discoveries globally. He highlights how open access is revol…

1
How Lactate & Metabolism Influence Performance 1:48:30

4M ago1:48:30

1:48:30

In this episode, I discuss lactate (or “lactic acid”) and its essential roles in metabolism and athletic performance. Lactate is commonly misinterpreted as the waste product responsible for muscle soreness and exercise fatigue. However, I explain why it is produced, how lactate positively affects multiple organ systems, and its critical function in…

1
Dr. Stuart McGill: Build a Strong, Pain-Proof Back 2:52:15

4M ago2:52:15

2:52:15

In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and a world expert on spine anatomy and physiology, back pain, and rehabilitation. We discuss the most common sources of back pain, how back pain can be assessed (including self-assessment techniques), and ho…

1
How to Enhance Performance With Better Sleep 2:02:33

4M ago2:02:33

2:02:33

In this episode, I explain how sleep optimization produces a competitive advantage and the many tools available for improving sleep to maximize athletic performance. I explain how sufficient, high-quality sleep enhances speed, accuracy, reaction time, and competition performance and aids in injury recovery. I also describe why most athletes suffer …

1
Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks 3:52:37

4M ago3:52:37

3:52:37

In this episode, my guest is Dr. Matthew Hill, Ph.D., a professor of cell biology and anatomy at the Hotchkiss Brain Institute at the University of Calgary and an expert on the biology of cannabis. We discuss how cannabis affects the brain to produce its psychoactive effects (feeling “high”), including altered time perception, focus, memory, appeti…

1
The Changing Face of Academic Publishing: Transformational Agreements, Interdisciplinary Research, and Evolving Technologies 50:10

4M ago50:10

50:10

In this episode of Insights XChange Dr. Guido F. Herrmann, Managing Director at Wiley, joins Nikesh to discuss the evolving landscape of academic research, AI, and scientific publishing. Dr. Herrmann shares insights on maintaining research integrity amidst challenges like fraud and predatory journals. The conversation explores how AI is revolutioni…

1
Build Muscle Size, Strength & Power With Science-Backed Programs 2:01:48

4M ago2:01:48

2:01:48

In this episode, I explain protocols to build muscle hypertrophy (muscle size) and maximize strength and power for athletic performance, health, and longevity. I describe two science-supported programs developed by strength and performance experts that are appropriate for both men and women, no matter the sport or training level background. I discu…

Podcasts Worth a Listen

Scicomm Media Podcasts

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