Self Growth public
[search 0]
More
Download the App!
show episodes
 
Artwork
 
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
  continue reading
 
Artwork

1
Spiritually Hungry

Monica Berg and Michael Berg

Unsubscribe
Unsubscribe
Monthly+
 
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
  continue reading
 
Artwork
 
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
  continue reading
 
Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
  continue reading
 
Artwork

1
The Best Life Podcast

Danny-J Johnson & Jill Coleman

Unsubscribe
Unsubscribe
Weekly+
 
Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
  continue reading
 
Artwork

1
The Self-Growth Train Podcast

Frances Marie Rivera Pacheco

Unsubscribe
Unsubscribe
Daily+
 
Hello dear Passengers! Welcome aboard 'The Self-Growth Train' a podcast that combines personal stories, opinions and research in order to better guide you through your self-growth journey. My name is Frances Marie Rivera Pacheco and I am your tour guide :)
  continue reading
 
Artwork
 
Welcome to A 1000 voices podcast by Gina, a safe haven for podcasts based on self development, self love, self care, self growth, self fulfillment, self healing, self motivation. This podcast is like a book. You have to listen to start listening from episode 1 and work your way up. ENJOY 🥳
  continue reading
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
  continue reading
 
Artwork
 
Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her ...
  continue reading
 
I talk to authors, subject matter experts and millionaire mentors to understand how successful people approach their personal growth, Get Sh!t Done and become financially free. Whether it’s habits, money or mindset, I want to learn from the experts and share it with you. We talk about Self-improvement, greatness, impact, mindset and FI. Previous guests include: Steve Magness, Brad Stulberg, Kevin Kelly, Jonah Berger, Laura Gassner Otting, Brian Feroldi, Eric Partaker, Bill Perkins, Juliet an ...
  continue reading
 
There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
  continue reading
 
Artwork
 
You are listening to Resilient Life! The podcast where we explore the power of resiliency. I'm Naketa Ross, and it is my hope that listening to this podcast will give you the tools to connect with and increase your resiliency. So, join me on this adventure of self-discovery and self-love.
  continue reading
 
Artwork
 
If you're a self growth junkie like Sam, join her and her occasional co-host Anthony as she dives into the world of growth, healing, embodiment, and relationship. Through natural, vulnerable, and deeply connecting conversations on life as it happens, you will find keys to expanding your own personal growth. Each new topic discussed with authentic people gets deep into real-life examples of how growth affects and reflects in every one of us and makes space for transformation... and a few spon ...
  continue reading
 
Growth Made Easier for Women Solopreneurs podcast with host Sandra Smith helps women Solopreneurs create freedom and income doing what they love by providing tools and resources in a simple way that works. Every episode delivers powerfully useful steps to help you overcome challenges and build your personal strength. Whether it’s managing time, handling stress, becoming empowered, or finding fulfillment — she covers it all. As a Solopreneur herself, Sandra knows the value of learning, self-g ...
  continue reading
 
Artwork

1
Being Meraklis

Shwetha Sivaraman

Unsubscribe
Unsubscribe
Monthly+
 
Being Meraklis is a podcast tapping into our inner wisdom to live life to our fullest potential. It hopes to share real conversations on life in all its glory, the joys and struggles, triumphs and failures, successes, and their lessons. This podcast helps individuals to become more self-aware, and create their dream life with insights, self-reflective questions, and thought-provoking interviews. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork
 
A show focused on diving into personal experiences that contribute to our spiritual growth. We discuss how trauma impacts our physical, mental and emotional healing. Subscribe and like to stay up to date on new episodes with your host Princess Sarafina.
  continue reading
 
Want to grow your practice? The Physician Growth Accelerator is the premier weekly podcast for private practice physicians — delivering actionable, game-changing insights to help you balance the art of excellent patient care with the demands of running a successful practice. From optimizing your practice's operations to harnessing predictable revenue growth to crafting an exit strategy, we've got you covered. Developed and produced by TrackableMed — creators of the popular Medical Sales Acce ...
  continue reading
 
A space for self growth that is rooted in deep love for self, faith, radical self acceptance, authenticity, and positivity. Walk with me in Godfidence as the person God created you to be. I am here to help remind you of the light that is within you, the purpose God has for you, and to inspire and awaken the creator within you.
  continue reading
 
A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
  continue reading
 
Welcome to the Pretty Girl Progression Podcast. What is Pretty Girl Progression? Well, Pretty Girl Progression strives to offer resources to black women who are seeking self-growth in their mentality, spirituality, and purpose. We also strive to build a community of like-minded women who lean on each other and continue to inspire each other through events, counseling, and self-growth practices. The Pretty Girl Progression Podcast is just one of those many resources. For more tips, tools and ...
  continue reading
 
Artwork
 
My name is Eric Jivraj and I’m deeply passionate about learning more about myself and the world. I created this podcast with the focus on self-improvement with hopes that with each conversation, I can help you build momentum in your life, one conversation at a time. Join me on this journey of self-growth whilst we build momentum together!
  continue reading
 
Artwork

1
Mindfully Moody

Hannah Andersen and Sara Swanson

Unsubscribe
Unsubscribe
Weekly
 
Welcome to Mindfully Moody, a space where self-discovery meets conscious spiritual exploration. Join us, Hannah Andersen and Sara Swanson, two best friends, as we share authentically about our own growth and spiritual journeys and share our favorite learnings along the way. We started Mindfully Moody based on the love of the flow of life, with both high-highs and low-lows, and we're finding the magic along the way. We dive deep into topics like self-love, healing past wounds, all things spir ...
  continue reading
 
My first podcast introduction My Sunday evening weekly contents will be on various topics such as relationship spiritual growth self healing inspiring motivating and empowering my audience to become a better version of themselves Cover art photo provided by Jon Tyson on Unsplash: https://unsplash.com/@jontyson
  continue reading
 
Just Glow With It is a lifestyle, wellness and personal growth podcast that’s here to inspire and guide you on your journey of becoming your best self and creating a life you love. Hosted by Life Coach & Content Creator, Jasmine Shah. Just Glow With It shares heart-led conversations, real-life lessons and the up’s and down’s of healing, self growth and creating your most beautiful life from the inside, out.
  continue reading
 
Spiritual Development 101. there are many aspects to spiritual growth, self development and understanding concepts of being mindful and it isn't all fun. There are some very real challenges to a journey of self discovery but psst... it is so worth it. Find Dorothy at www.dorothyholder.com
  continue reading
 
The 'Dennis Rox' podcast is a deep dive into the intricacies of personal development, self-growth, and the obstacles one may face on the way. Hosted by Eldar with regular guests Mike, Anatoliy, Phillip and Katherine, and Tommy the conversations explore themes such as anxiety, self-sabotage, the pursuit of happiness beyond materialism, and the complexities of love and relationships. Other topics include the impact of societal values on personal fulfillment, humility, and the often misconceive ...
  continue reading
 
Artwork
 
The vibe is Humans of NY meets Self Love. Deep intimate conversations on self love, self discovery, self care and growth shared by real people from all walks of life. My intention in sharing these stories is to inspire & deepen your self love journey, and most of all, show you that you are not alone.
  continue reading
 
Artwork

1
7 Good Minutes

Clyde Lee Dennis

Unsubscribe
Unsubscribe
Daily+
 
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
  continue reading
 
Artwork

1
Self-Helpless

Crossover Media Group

Unsubscribe
Unsubscribe
Weekly+
 
Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
  continue reading
 
Artwork

1
The Sunday Soother

Catherine Andrews

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom an ...
  continue reading
 
I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!
  continue reading
 
Artwork

1
World of Empowerment

Aingeal Rose & Ahonu

Unsubscribe
Unsubscribe
Weekly
 
Every Saturday at 11am in this engaging podcast, Twin Flames Aingeal Rose & Ahonu help people all over the world move from mediocre to miraculous! They bring you deep into a new world of empowerment at the cutting edge of consciousness, and immerse you in practical spirituality for your personal growth and business success in our fast changing world!
  continue reading
 
Artwork

1
Next Level University

Kevin Palmieri and Alan Lazaros

Unsubscribe
Unsubscribe
Daily
 
Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here f ...
  continue reading
 
Loading …
show series
 
Developing the freedom to choose how you respond to situations in life is a core part of building a growth mindset. A fixed mindset approach leaves you at the mercy of events in life that will make you angry or sad and blame your circumstances with no control from you. A growth mindset allows you to build the space to determine how you react in any…
  continue reading
 
Send me a Text Message <3! What if you could hit the reset button on any aspect of your life and start afresh with a newfound sense of purpose and authenticity? On the relaunch episode of the Self-Growth Train Podcast, I, Frances Marie Rivera Pacheco, share my bold decision to remove all previous episodes and embark on a new journey. Tune in to hea…
  continue reading
 
Today, we have Scott Young on the podcast. Scott is the Wall Street Journal bestselling author of Ultralearning, a podcast host, computer programmer, and an avid reader. Since 2006, he has published weekly essays to help people learn and think better. His work has been featured in the New York Times, Pocket, and Business Insider, on the BBC, and at…
  continue reading
 
Welcome back to The Well! In this episode, I have the privilege of speaking with Bridget Wood, a mother of three and a mentor for whole embodied living and loving. Bridget shares her journey through motherhood, the challenges and triumphs she's faced, and the wisdom she's gained along the way. We dive deep into her personal story, discussing everyt…
  continue reading
 
Have private equity firms expressed interest in your practice? Many physicians are being approached and are wondering - what is the best decision? In this episode of the Physician Growth Accelerator, Zed dives into the Private Equity approach and his mindset around what “growth” really means. If you have been approached by Private Equity don’t miss…
  continue reading
 
Welcome to another episode with Sick Request! In this heartfelt session, we dive deep into the importance of self-belief and embracing who you truly are. Sick Request shares personal anecdotes and insights on navigating life with a sense of self-knowledge, overcoming fears, and finding inner peace. Reflecting on his journey, from childhood lessons …
  continue reading
 
In this episode, Aaron and Alexander delve into how people can sometimes fool themselves in their self-growth efforts, the importance of understanding neutrality versus detachment, and the critical role of discipline in personal development. They also cover the significance of addressing wants and preferences, the impact of mental processing versus…
  continue reading
 
“Therapy was something that really helped me navigate that point in my life. And then, as I was starting to heal childhood patterns and beliefs, I started to realize that all men, in a way, struggle with this.” Episode summary: In this episode, Nick speaks with Furkhan Dandia, an engineer turned therapist, about his journey and the intersection of …
  continue reading
 
In today's episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Emotions are the colors of the soul, painting our experiences with depth and meaning." Join us as we delve into how our emotions enrich our lives, adding depth and vibrancy to our daily experiences. -=-=-=-=- Subscribe to this YouTube channel: https://7g…
  continue reading
 
When I made the pivot from working with corporate clients to working with women solopreneurs, my approach to my visibility needed to change. It took some time to make it happen, but it’s getting easier to do as time goes on. Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/vi…
  continue reading
 
It’s been a while since we recorded a personal episode of this podcast and we felt like it might be time to catch you up to date on what we’ve been doing, Bestie. The world is just as chaotic as ever, meanwhile we’ve been sick, vacationing, and grieving. You know, all the usual stuff. We promise not to be so distant and keep you more in the loop ne…
  continue reading
 
Adoption Attorney, Lucrece Bundy, is sharing the 3 biggest misconceptions about adopting a child — including finances, trauma, and how long adoption takes. Whether you're curious about adopting, or you're amidst the process, this episode provides awesome tips for saving time and money, avoiding scams, and ensuring you've selected the right kind of …
  continue reading
 
Is frugal living the true path to wealth? In today’s episode, hosts Kevin Palmieri and Alan Lazaros share inspiring stories of people who achieved financial success by being mindful of spending. They highlight the importance of looking at the big picture rather than jumping to conclusions based on short-term appearances. This engaging conversation …
  continue reading
 
Send me a text If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like yo…
  continue reading
 
In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we discuss the role of mindfulness in maintaining emotional health. Join us as we explore practical techniques to enhance your emotional well-being through mindfulness practices. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this Y…
  continue reading
 
Send us a Text Message. Releasing guilt and shame after leaving a narcissistic relationship is a critical part of the healing process. These emotions can be deeply ingrained due to the manipulative tactics often used by narcissists. Here are strategies to help release guilt and shame and promote emotional recovery. Advertisement Support the Show. G…
  continue reading
 
In this Pretty Girl Progression Podcast episode, I talk about how nothing just happens. In life, things happen. We go through highs and lows. We have trials and testimonies. But ultimately, everything happens for a reason. In this episode, I will share my testimonies that helped me realize that God has a plan for all of us. After watching this vide…
  continue reading
 
Think for a second briefly about the excitement of learning something new as a child. That sense of wonder and accomplishment when you first figured out how to write a bike, solve a puzzle, or read a book. That joy doesn't have to end with childhood, and in fact, lifelong learning is the secret to maintaining that spark of happiness throughout our …
  continue reading
 
In today’s episode of 7 Good Minutes: Extra, we look into the whole meaning behind the quote, "Nurturing positive relationships is the fertile soil from which the seeds grow." Join us as we explore how fostering supportive and healthy relationships can significantly impact our personal and professional growth. Tune in for insightful discussions and…
  continue reading
 
This episode is a replay from The Existential Stoic podcast library. Enjoy! Do you feel like you never have enough? Do you think your happiness depends on getting the next thing, accomplishing the next goal...? When is enough, enough? In this episode, Danny and Randy discuss tips for how to have enough. Subscribe to ESP's YouTube Channel! Thanks fo…
  continue reading
 
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss when things go sideways and our plans are disrupted. Kelly seems to have trouble remembering the questions Sydney asks today. The polaroid picture...take a new one Moments of "never imagined this..." Growing from unwanted or unexpected changes Take time to gather y…
  continue reading
 
Ever wondered if you’re living for yourself or just trying to please others? In this heartfelt episode, Kevin and Alan explore why self-pride is essential and how to navigate it with the desire to make others proud. Listen in for stories of personal growth, the struggle for parental approval, and practical advice on living a life true to yourself. …
  continue reading
 
Send me a text If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like yo…
  continue reading
 
In today’s episode of 7 Good Minutes, we explore the profound impact that positive relationships can have on our lives. Join us as we discuss the benefits of nurturing healthy connections and how they contribute to our overall well-being and happiness. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this Y…
  continue reading
 
Send us a Text Message. Healing from trauma caused by a narcissistic relationship requires a multi-faceted therapeutic approach that addresses the emotional, psychological, and physical aspects of recovery. Here are several therapeutic strategies that can be effective. Advertisement Support the Show. Go to the website @ www.imagingcoaching.com to s…
  continue reading
 
Our lives are measured by how closely we align our daily actions with our soul’s desire. In this summer mini-episode, listen as we discuss the key to living all the days of our lives to the fullest and avoid unhappiness and regrets in death. “The reality is that most unhappiness, if not all unhappiness, comes from a misalignment of the life we are …
  continue reading
 
In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning of the quote, "Creativity flourishes when we break free from convention." Join us as we explore how challenging the status quo can unlock new levels of innovation and inspiration. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
  continue reading
 
Delanie Fischer is joined by her brother-in-law and someone with 15 years of experience living, traveling, and working abroad, Will Mulford. Will offers guidance for anyone who is considering an international stint, or move, what tools, apps, and programs make travel easier, affordable (and even free!), tips for packing (and purchasing) light witho…
  continue reading
 
Struggling with the aftermath of hitting rock bottom? Discover how to transform those lowest moments into powerful catalysts for growth and healing. In our latest episode, we share why experiencing a "dark nights of the soul," or rock bottom moment whether through personal loss, illness, or other life challenges, can actually be a turning point for…
  continue reading
 
In this chapter, we dig deep into the heart of friendship, exploring the essential building blocks that create lasting and meaningful connections. We examine the key qualities and characteristics that define a great friend, uncovering the nuances of trust, loyalty, empathy, and support. Discover how these core foundations contribute to the richness…
  continue reading
 
Have you ever wondered what it means to be wealthy? In this episode, Kevin and Alan explore the true meaning of wealth beyond just money. They discuss how having plenty of what truly matters lets you be generous without running out. Sharing personal stories, they talk about the emotional impact of wanting to help others financially and the idea of …
  continue reading
 
Send me a text If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like yo…
  continue reading
 
In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we explore how mindfulness can enhance your creativity. Join us to discover techniques that can unlock your creative potential and bring more innovation into your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel:…
  continue reading
 
Send us a Text Message. Understanding Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (CPTSD) is essential for recognizing and addressing the profound impacts of trauma on mental health. Here’s a comprehensive guide to understanding these conditions, their symptoms, causes, and treatment options. Advertisement Suppo…
  continue reading
 
Send us a Text Message. Objective: Address and heal from the trauma experienced in the relationship. Advertisement Support the Show. Go to the website @ www.imagingcoaching.com to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'lail…
  continue reading
 
The summer Olympic games are here. In this show, we share the traits of those who play to win and get the gold. Click the player to listen to this episode of The BIGG Success Show Podcast. Below is a summary of our discussion. Sporting events are a great microcosm of the games we all […] The post 4 Traits of People Who Play to Win appeared first on…
  continue reading
 
In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Embrace the winds of change with gratitude; they carry the seeds of new beginnings." Join us as we discuss how welcoming change with a grateful heart can open doors to new opportunities and personal growth. -=-=-=-=- Subscribe to this YouTube channel: ht…
  continue reading
 
This episode is a replay from The Existential Stoic podcast library. Enjoy! Nietzsche famously claimed that God is dead. What does it mean to have faith? What is the purpose of belief? In this episode, Danny and Randy discuss faith, god, religion, and whether god is dead. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a ques…
  continue reading
 
Experience deep, restorative sleep with this 8-hour sleep meditation, featuring soothing ambient music and binaural beats designed to guide your brainwaves from Alpha (8-12 Hz) to Theta (4-8 Hz) to Delta (0.5-4 Hz) states. This journey through brainwave meditation promotes relaxation, enhances calm, and supports mental health restoration by tapping…
  continue reading
 
In this thought-provoking episode, join me as we embark on a journey of self-discovery and introspection. We delve into a series of deep questions designed to make you pause, reflect, and gain a deeper understanding of your life and choices. These questions will challenge you to think critically and honestly about your experiences, values, and aspi…
  continue reading
 
Ever wonder why things you once thought were cool don’t affect you anymore? In today’s episode, Kevin and Alan share how their values and habits have changed. They discuss the importance of sleep, financial awareness, self-improvement, and living authentically. Discover how embracing these changes can help you lead a more fulfilling life. Links men…
  continue reading
 
Send me a text In this video, I delve into Dario Nardi's book, 'Decode Your Personality,' to discuss the two distinct versions of Extraverted Sensing (Se): Analytic/Yang and Holistic/Yin. As an INFP, I share how Se operates within us, including my personal stories and experiences while debunking stereotypes and presuppositions about Se. I provide i…
  continue reading
 
In this episode, I dive into the most transformative period of my life—my self-improvement era. I'll share the seven crucial lessons that shaped me, helped me grow, and made me the person I am today. From embracing self-love to setting boundaries and cultivating a positive mindset, these insights are not just personal stories but valuable takeaways…
  continue reading
 
In this uplifting episode of Resilient Life, we delve into the transformative power of positive thinking. By integrating these tips into your daily routine, you’ll begin to see a shift towards a more positive and resilient mindset. Remember, like any skill, positive thinking requires practice and dedication, but the rewards are well worth the effor…
  continue reading
 
Relationships shouldn't be hard, but we know they can be. When they are more challenging because of their issues, or ours, or both, it's helpful to find the glimmer of light to shine on a seemingly dark situation. In this episode, I answer three different types of relationship questions. From pining over an ex to jealousy to compatibility and more.…
  continue reading
 
In today’s episode of 7 Good Minutes, in our Reflective Sunday segment, we explore the concept of embracing change with gratitude. Join us as we discuss how adopting a grateful mindset can help you navigate life's transitions with ease and positivity. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this Yo…
  continue reading
 
Welcome to the latest episode with your host, Sleepy Web. This episode takes a reflective turn as Sleepy Web contemplates the future of the podcast. He shares his thoughts on the therapeutic nature of his self-expression and acknowledges the challenges of maintaining consistency without a team. Sleepy Web discusses the possibility of taking a break…
  continue reading
 
Loading …

Quick Reference Guide