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Episode 28- This Is Not What I Had Planned

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Manage episode 432831992 series 3549653
Content provided by Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss when things go sideways and our plans are disrupted. Kelly seems to have trouble remembering the questions Sydney asks today.

  • The polaroid picture...take a new one
  • Moments of "never imagined this..."
  • Growing from unwanted or unexpected changes
  • Take time to gather yourself and sit with your emotions
  • Grief is a part of change
  • Support systems
  • Life unfolding
  • How do we talk about a situation? Labels...

Resources:

https://www.psychologytoday.com/us/blog/your-personal-renaissance/201404/how-much-control-do-you-have-in-your-life

https://tinybuddha.com/blog/15-things-you-cant-control-and-what-you-can-control-instead-free-printable/

https://www.psychologytoday.com/us/blog/the-minute-therapist/201907/control-what-you-can-and-let-go-the-rest

https://joanchittister.org/books-page/scarred-struggle-transformed-hope

"The Things Grandmas Do That Say I Love You" by Kelly Arrendell: https://a.co/d/1Uok3kH

Website: anincompleteguide.com

Instagram: @anincompleteguide

YouTube: @AnIncompleteGuide

Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth

Shout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 432831992 series 3549653
Content provided by Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss when things go sideways and our plans are disrupted. Kelly seems to have trouble remembering the questions Sydney asks today.

  • The polaroid picture...take a new one
  • Moments of "never imagined this..."
  • Growing from unwanted or unexpected changes
  • Take time to gather yourself and sit with your emotions
  • Grief is a part of change
  • Support systems
  • Life unfolding
  • How do we talk about a situation? Labels...

Resources:

https://www.psychologytoday.com/us/blog/your-personal-renaissance/201404/how-much-control-do-you-have-in-your-life

https://tinybuddha.com/blog/15-things-you-cant-control-and-what-you-can-control-instead-free-printable/

https://www.psychologytoday.com/us/blog/the-minute-therapist/201907/control-what-you-can-and-let-go-the-rest

https://joanchittister.org/books-page/scarred-struggle-transformed-hope

"The Things Grandmas Do That Say I Love You" by Kelly Arrendell: https://a.co/d/1Uok3kH

Website: anincompleteguide.com

Instagram: @anincompleteguide

YouTube: @AnIncompleteGuide

Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth

Shout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!

  continue reading

37 episodes

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