Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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It's time to take care of you! Get Take Care Tips every Tuesday with Jennifer Antkowiak. Sharing self-care strategies learned from being a family caregiver, mom of 5, news anchor, author, speaker, and natural wellness advocate, Jen will inspire you to take better care of yourself while you're taking care of others. Better self-care means a happier, healthier life. You're worth it!
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Empowering caregivers with knowledge, resources and tools so they can be the best they can be. This podcast focuses on ways for the caregiver to reduce stress, burnout, can embrace moments of joy in their new normal. Listen weekly to Cathy's personal experiences, coaching, tips, inspiration, and interviews.
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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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Life is a journey and everyday we are trying to make out where it's going. Whether it's in our marriages, relationships, finances, spirituality, parenting or internal; it can be difficult to navigate. The Let's Make Out Podcast, hosted by married duo Chad and Gabrielle of the YouTube channel GabeBabeTV, is here to help you make out all things love, life and laughter!
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Welcome to Champs Drink Champs, where we blend self-development, real talk, pop culture, and a dash of champagne and wine. 🍾✨ Join our judgment-free zone, a virtual group chat celebrating life's journey together. From mindfulness to celebrity drama, we've got your weekly dose of wisdom and girl talk. Tune in every Wednesday, pop a bottle, and let's raise our glasses to victories, big and small, on Champs Drink Champs. Life's too short not to celebrate it all! 🌟🎙️
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Soul Care Mom is all about mastering the art of slow living while tackling the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕 This podcast is your invitation to slow down and reconnect with the your inner sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and ...
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Thym 4 Tea with Mikita
Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
Welcome to 'Thym 4 Tea with Mikita,' where we spill the tea on all things self-care and living boldly. This podcast is your invitation to cozy up and dive deep into conversations that get real about mindfulness, wellness, and finding joy in the beautifully messy journey of life. We're here to chat about the big stuff, the little stuff, and everything in between, with a focus on embracing our true selves and stepping into our power. So grab your cup of tea, get comfy, and discover what it mea ...
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What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.
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Divine Design Wellness - Healthy Habits, Self Care Tips, Morning Routines, Natural Energy Boost, Biblical Encouragement
Caroline Henderson| Wellness Coach
Holistic Approach To A Healthy Lifestyle * Daily Wellness Routines * Self Care Tips * Christian Growth Mindset Hey there, Mama! Do you go to bed at night, telling yourself tomorrow is the day you will finally squeeze in a workout, only to feel defeated by the lack of time in your day, so once again, you walk right by your weights to pour that second cup of coffee? Do you feel like a stranger in your skin, uncomfortable and unable to fully be present and enjoy life with your children? Are you ...
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Blessings momma! Welcome to the Mom Self-Care Podcast for Christian Moms. This is a safe space for you to prioritize your own emotional, spiritual, and physical well-being– because you matter too! Being a Christ-centered mom is a beautiful calling, but it can be draining. To be the best mom for your family, you have to take care of YOU! I’m Chari, a self-care coach for moms, praying wife, and mother of 4. I know the struggle! This podcast will equip you with tools to avoid mom burnout and un ...
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Earn More Stress Less with Caro Syson is for self-employed business owners - or anyone thinking about working for themselves - who are ready to find out what they can do to maximise their profits, with the least amount of hassle so they can ultimately take more holidays! Caro gives you real life practical and simple tips that you can put into action straight away and shares the exciting journeys of how other self-employed business owners got started. Each episode with Caro is focused on deli ...
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Weekly tips for teachers.
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose
Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom
Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care
Maria Failla- Happy Plant Lady and Author of Growing Joy: The Plant Lover's Guide to Cultivating Happiness
Looking for free, natural ways to decrease stress and increase joy and calm in your life? The answer might be simpler than you think: houseplants, gardening and nature. On Growing Joy with Plants, learn alongside Happy Plant Lady, Maria Failla to care for plants, engage with nature, and use them to manage your overwhelm, anxiety and experience happiness and calm you thought was only available on vacation. Plant care is self care. Come grow some joy with us. Follow along on socials @growingjo ...
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I provide powerful solutions for creating wellness. We talk about all things holistic and functional medicine, including but not limited to diet, nutrition and herbs, as well as lab testing and cutting edge technology to improve and maximize wellness.
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Welcome to "Moms on the Rise", the podcast where we get real about the joys and the struggles of motherhood, marriage, and life. Join our community of real moms who are trying their best to rise up and become who we have the potential to be. On this podcast, we cover a wide range of topics just for moms that include relationships, mental health, emotional health, physical health, self-care, spiritual health, social life, and personal growth. Each episode is an invitation to rise up and disco ...
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The Millennial Reset is a podcast specifically created for the everyday burnt out millennial. Consider it your millennial mental health safe space, where I share my own journey of healing as a way to provide support to others who are going through that same weird stage of life where you feel directionless and stuck. Each episode focuses on a mental health/mindset topic that is centered around the shared experience of millennials as a way to create a sense of belonging and support. I'm SO gla ...
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Women of color, especially Black women are good at taking care of everyone but themselves. Rebloom Room is here to change that. We talk about self-care, travel, and all of the ways we can bring more joy into our lives right now.
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Welcome to the Cope and Chill Podcast with Ron Martin where every Tuesday we explore practical approaches to self-care and self-healing for better mental and emotional health and well-being. This podcast is about self-discovery, self-care, self-healing and personal growth. My intention is to help you learn to become more self-aware, empower you with knowledge, and help you face and overcome personal challenges to having an emotionally healthier life. Join me as we embark on a path towards gr ...
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How do you find the time to take care of yourself when your career is all about taking care of others? As mental health professionals, we take on the enormous task of taking care of others’ emotional needs, placing ourselves at greater risk of vicarious trauma, burnout, and compassion fatigue. I'm Dr. Marsha, a Licensed Psychologist, and mental health expert. Join me as I connect with fellow mental health professionals about the challenges of managing one's own mental health and self-care wh ...
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Your go-to podcast for expert insights and engaging conversations on health, fitness, and well-being. Join us weekly for dynamic discussions, expert interviews, and actionable tips to help you live a vibrant, balanced life.
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Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by ‘doing’ less and ‘becoming’ more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. ...
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I am Dr. Lee McBryde-Nesbitt My mission is to work with a tribe of High Achieving Smart Conscious Women and a Few Good Men to create a life of prosperity, build a legacy while creating change in this world through mission-driven experiences, entrepreneurship & activities. These transformational endeavors serve as the bridge from successful to significant.
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Ready for some real, raw, vulnerable and motivating content? I don't hold back! I'm Sydney & welcome to SHE DID IT. My mission is to provide the tools you need to live a fulfilling life, which is why I am providing free value in every single episode! I cover everything from self care, to wellness, mindset, real life stories and mind blowing interviews! Come here for inspiration & leave equipped to go after what you want. Let's dive in!
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This podcast uncovers varied topics/subjects that modern women deal with on the daily. These topics are about relationship dynamics, goals, fitness, fashion, self care, dealing with people, and working through all kinds of our own “stuff”. After tuning in to my podcasts, I hope that you will hear some helpful tips, methods, facts and experiences to help you as you journey through this thing called life. 💗 Kindly, Tasha 🤩
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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
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God’s word is black & white, straight forward. He doesn’t have any gray areas! On this podcast I will speak God’s truth and keep it black and white. The purpose is to glorify Jesus Christ while sharing my testimony!
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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Welcome to The Underwire Podcast: Supporting you when life needs a lift. Hosted by Jess G. and Ryan Rainbro, this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tacklin ...
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal developmen ...
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The Caring Generation® supports conversations about care and well-being for caregivers and care receivers. Gain insights about aging, health conditions and prevention, family caregiving relationships, navigating healthcare, care costs, legal planning, and the importance of being proactive to make the best choices for yourself and your loved ones.
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Your Bounce Back Life—Recover & Reset with Resilience: How do you react to life challenges? With fortitude or fear? Donna Galanti, an author and entrepreneur, gets personal with frank discussions about financial, physical, and mental health challenges to show that you too can overcome life’s hardships with grit and gumption. Why settle for “survive” when you can “thrive”? Donna empowers you with tips and tools that will coax you out of your comfort zone, convince you to embrace self-awarenes ...
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UMBC Mic'd Up Podcast welcomes faculty, students, alumni, and industry thought leaders to share their insights and UMBC experiences.
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I'm a mother, wife, fitness pro, empowerment coach and entrepreneur. But most of all I'm an imperfect human who enjoys helping others, especially women and young girls. My mission is to spread love and joy through fitness and motivation and this podcast will allow me to reach women and young girls outside of Arizona. I hope that something is said in each episode that will help you along your life journey. Are you ready to fill yourself up with JOY, with FUN, with SELF LOVE, with MOVEMENT, wi ...
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Well Women Healthy Lifestyle Podcast, is hosted by Certified Nurse Practitioner, Michele Broad. Michele is on a global mission to disrupt the women's health education space through showing women how to be their healthiest self by teaching them how to be their #1 self-care advocate. True transformation happens by coming together as a collective group of like minded women, who are curious and want to learn about their health as it pertains to being a woman and how do we do this? One health con ...
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The Self-Care shop provides Intentional products to support the well-being of your mind, body, and soul.
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Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affi ...
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**Everyday Caregiver Tips** is a podcast that provides guidance, support, and tips to family members, friends, and loved ones who care for others. If you take care of someone else, you are a caregiver. In each episode, Larissa Trapp, a certified life coach and caregiver herself, shares her own experiences and insights as well as interviews experts on topics such as: * How to manage stress and burnout * How to communicate effectively with other caregivers * How to find support and resources * ...
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Self-Care, Positive Affirmations, Wellness and more. A uplifting and laid-back place were we get cozy, snack and discuss topics like mental health, self-care, positive affirmations personal development & reflection, random thoughts, and life experiences.
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Self-help, business, creative and life advice! Enjoy interviews with other creatives from around the world, learn tips and gain advice from other entrepreneurs! Support this podcast: https://podcasters.spotify.com/pod/show/cinemania/support
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A genuine & informative podcast on all things career - hosted by two career counselors and friends. From practical strategies to motivational & reflective content, this podcast is here to empower and guide you to find meaningful work, make informed career decisions, and reach your full potential. So, grab a cup of coffee and join in for some career talk.
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அன்பர்களே! வாழ்க்கையில் பல வலிகளையும், வறுமையையும் கடந்த போது நான் சோர்வடையாமல் ஓட உதவியது "Motivation" தான். எமக்கு கிடைத்த அனுபவம் உண்மையான உணர்வுகளாக உங்களுக்காக மனதை உந்தித் தள்ளும் படைப்புகளை இந்த Podcastல் தருகிறேன். "பல வேடிக்கை மனிதர்களைப் போல் வாழ்ந்து விடாதீர்கள்!" Dear ones! Tamil Self Improvement Self Help & Motivational Wellness Podcast, In this Podcast, I will give you mind-blowing motivations and tips to improve your life from my life experience and learning. Visit : rjmanospe ...
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This podcast will help you learn to create a life you love after divorce from the inside out. We tackle topics like co-parenting, self-care, helping your kids adjust, building self-confidence, forgiving your ex and yourself and creating financial stability.
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Inspiring women to heal forward and live a Soul Wide Open lifestyle through purpose-focused coaching, mindset, self-awareness, education, and community.
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Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting
Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, Christ Centered Parenting Coach
Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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Has the hustle-bustle of your daily life left you stressed out? Are you feeling anxious? First, know that it’s completely okay to not be okay. And then know that Host Anshuma Kshetrapal, Psychotherapist and Meditation Coach, is here to help you feel better. Mann ki ABC is all about making your mental health a priority. Tune in for some mindfulness tips, guided meditation practices, and inspiring interviews that may just ground, calm, and focus you. Woh kya hai na, Mann ki ABC samajh lo toh l ...
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is instantly improving the lives for Families of critically ill Patients in Intensive Care, so that they can make informed decisions, have PEACE OF MIND, control, power and influence and therefore stay in control of their Family's and their critically ill loved one's destiny
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Welcome to Urban Tools for Change hosted by Dr. Lisa LaCon, where we’re providing wellness and recovery tips for the urban community dealing with mental health issues through psychiatric rehabilitation principles and methodology. So, what’s in your tool box for your wellness and recovery journey? Check out my YouTube channel: https://www.youtube.com/@urbantoolsforchange/featured
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To my sisters who are overwhelmed with life and have no time for self care. I will share some tips the Lord has given me to care for myself so that I am a better person all around. 💞
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307: No More Mom Guilt: An interview with JoAnn Crohn on the Mindful Parenting Podcast
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This is a favorite episode of ours and we wanted to share this episode from the Mindful Parenting Podcast, hosted by our good friend, Hunter Clarke-Fields. Is guilt bogging you down? Would you like to do more fun things, but don’t feel right taking time for yourself? Hunter talks to JoAnn Crohn of No Guilt Mom podcast about how to prioritize self-c…
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Fall into Wellness: Seasonal Self-Care Tips 🍂✨
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Send us a GroupChat Message! 🍁 Fall into Wellness 🍁 As the leaves change, so should your self-care! In this cozy and informative episode, we’re sharing the best fall wellness tips to help you feel your best all season long. From boosting your immunity and embracing fall superfoods to creating grounding routines and indulging in self-care, we’ve got…
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🔥🔥கண்ணுக்கு தெரியா எதிரி|Easy Tips to overcome social media Addiction|Tamil Self Help Motivation RJ Mano
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Dear Nanba and Nanbis❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode 🔥🔥கண்ணுக்கு தெரியா எதிரி|Easy Tips to overcome social media Addiction|Tamil Self Help Motivation RJ Mano please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast in Spotify and Apple podcast to support…
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What To Do When You're Feeling Energetically Stuck with Guest Missy Toy Ozeas
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Are you feeling stuck, drained, or out of balance? In this episode, Missy Toye Ozeas and I dive deep into the transformative world of energy healing. Discover how these powerful practices can help you release self-doubt, restore your energy, and live a more vibrant, joyful life. Whether you’re new to energy healing or looking to deepen your practic…
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Self-Care Tips for Working Professional Graduate Students
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Are you balancing a full-time job and graduate studies? It’s easy to feel overwhelmed, but self-care is key to maintaining your well-being and boosting productivity. In this episode, we share practical, easy-to-implement self-care strategies tailored for busy working professionals. Discover how small changes can make a big impact on your mental hea…
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48/ 3 Easy Breakfasts To Keep Your Mornings Simple And Boost Your Energy
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Hey Mama, This month we're focused on optimizing our morning routines so of course I'm talking about breakfast! Specifically, 3 of my favorite easy breakfast ideas that will help you kickstart your day, keeping you energized and focused. You can find many of my favorite recipes that I use often, here, if you use Plan to Eat, or just look up your ow…
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S2 Ep70: How to Avoid Burnout: Essential Self-Care Tips for Small Business Owners
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In this week's, your hosts Caro Syson and Hayley Hudson dive into the crucial topic of self-care for small business owners in the hair and beauty industry. As self-employed entrepreneurs, it's easy to prioritise business needs over personal well-being, leading to burnout. Discover practical strategies for incorporating self-care into your daily rou…
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Quick Tip for Families in Intensive Care: My Husband Had a Heart Attack in ICU. What are the Diagnostic Tests Needed for a Heart Attack?
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If you want to know what to look for and what test needs to be done when you have a loved one in intensive care with a heart attack, stay tuned! I’ve got news for you. My name is Patrik Hutzel with another quick tip for families in intensive care from intensivecarehotline.com. So, today I… The post Quick Tip for Families in Intensive Care: My Husba…
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Quick Tip for Families in Intensive Care: My Dad’s in ICU with Tracheostomy, ICU Wants to Remove the Tracheostomy Despite the Trach Cuff Up?
Quick Tip for Families in Intensive Care: My Dad’s in ICU with Tracheostomy, ICU Wants to Remove the Tracheostomy Despite the Trach Cuff Up? If you want to know whether you should agree with the tracheostomy decannulation for your critically ill loved one in ICU or not, stay tuned. I’ve got news for you. Hi,… The post Quick Tip for Families in Inte…
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Breath Awareness Meditation - Stress Reduction & Relaxation with Yoga Nidra #2
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Today, let's dive into the invigorating journey of breath awareness! When we tune in to our breath, we're diving headfirst into the world of mindfulness. It's like hitting the refresh button for our brains, helping us stay present in the moment and free from the shackles of past worries or future anxieties. Scientific studies even show that practic…
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Rev. Dr. Jessica Rochester - Attraction in Non-Ordinary States of consciousness
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Rev. Dr. Jessica Rochester is the Madrinha and President of Céu do Montréal, a Santo Daime (Ayahuasca) Church she founded in 1997 in Montréal, Canada. She is a transpersonal counselor, she trained in the work of Dr. Roberto As…
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Quick Tip for Families in Intensive Care: Is it a Good Idea to have My Dad’s Tracheostomy Removed in ICU Whilst Still Needing Noradrenaline?
Hi, it’s Patrik Hutzel from intensivecarehotline.com with another quick tip for families in intensive care. Today I have an email from Sonia who’s one of our clients that we worked with recently. Sonia had a dad in ICU in the U.K. and Sonia is part of our consulting which is from email and phone consulting.… The post Quick Tip for Families in Inten…
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Stand Out in the Job Market - The Benefits of Microcredentials [Part 2]
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We hope you enjoy Part 2 of this conversation! Discover how microcredentials can give you a competitive edge in today's job market. In this episode, we explore the benefits of microcredentialing, how it helps you gain job-ready skills, and why it’s a flexible option for students and professionals. UMBC's Digital Credentialing initiative offers cutt…
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Quick Tip for Families in Intensive Care: If a Doctor Calls You & Says that Your Brother is Critically Ill, Does that Mean He’s Going to Die?
Hi, it’s Patrik Hutzel from intensivecarehotline.com with another quick tip for families in intensive care. Today, I have an email from Corey who says, “Hi Patrik, If a doctor calls you to tell you that your brother is critically ill, does that mean he’s going to die?” Great question, Corey, and I’m glad you asked… The post Quick Tip for Families i…
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Sharing the positive and negative parts of celibacy.
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BONUS REWIND: 150: You’re Allowed to Say No! (and not feel guilty)
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As women, sometimes we feel like we can’t say “no” to others in fear of being resented. But that’s not true! It's hard to say no, it's hard to set those healthy boundaries, but they're definitely necessary for our own well-being. In this podcast episode, we push back against that uncomfortable feeling when we have to say “no” to a request (typicall…
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72. 10 Quick Fixes for Moms to Recover from a Hard Day
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Have you ever had one of those days when nothing seems to go right? The kids are crying, your partner isn’t helping, and the house is a mess—it can all feel overwhelming! But the good news is there are ways to turn things around, even when everything feels chaotic. In this episode, I’m sharing ten easy tips to help you shake off a bad day. We’ll ta…
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Unmasking Authenticity: How Shaina Wexler Embraced Vulnerability and Found Joy
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In this episode of My Most Authentic Life, Fede Vargas welcomes Shaina Wexler, the multi-talented singer-songwriter, host of the Daily Magic podcast, and creator of Reignite Inspiration. Shaina reveals her transformative journey of leaning into fear, vulnerability, and discomfort to cultivate growth and authenticity. She discusses how learning Fren…
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Listen as Chari shares affirmations for Christian moms from her book to encourage you today! Get your copy of Self-Care Affirmations for Moms here: http://www.cicinspireme.com/ Follow me on TikTok here: https://www.tiktok.com/@cicinspireme Book a coaching call with me: HEREBy Chari
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Labies, as we move from the warmth of summer into the crisp days of fall, it's natural to feel the urge to slow down and unwind. It's not about being lazy or less productive, but rather embracing small changes that help you strike a balance between your responsibilities and personal comfort. One of the best ways to welcome fall is by refreshing you…
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🔥🔥16 ways to calm ourself when when life gets harder|Tamil Self Help Motivation|RJ Mano
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Dear Nanba and Nanbis❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode 🔥🔥16 ways to calm ourself when when life gets harder|Tamil Self Help Motivation|RJ Mano please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast in Spotify and Apple podcast to support 🙏🙏 also, please …
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Experiences of Dementia Caregivers | How to Make Difficult Decisions
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The experiences of dementia caregivers contribute to stress levels when making difficult decisions. Dementia behaviors and hands-on care needs can raise stress levels of dementia caregivers who prioritize care for others and neglect their care. During this episode, caregiving expert Pamela D Wilson shares her professional experiences working with p…
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The Reason They Can’t Love You Back..
1:02:54
1:02:54
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We try so hard to get the ones we love to love us back. But there is a reason why it’s been difficult. Something isn’t right if we have to work hard to get one to love us …
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Quick Tip for Families in Intensive Care: My Dad’s in ICU with Pneumonia, 14 Days Induced Coma, Not Waking Up, What Questions Do I Need to Ask?
Hi, it’s Patrik Hutzel from intensivecarehotline.com with another quick tip for families in intensive care. I have an email from Andy who says, “Hi Patrik, My dad had COVID pneumonia and he’s on a ventilator for almost two weeks now, he hasn’t woken up. They just took him off fentanyl and midazolam/Versed. He was on the lower… The post Quick Tip fo…
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Salary Negotiation Strategies: Know Your Value
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48:50
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Send us a text Could improving your negotiation skills lead to a significant salary boost? Tune in as we unravel the secrets to negotiating your compensation by highlighting your value proposition. This episode is brimming with strategies designed to empower you in the often nerve-wracking world of salary negotiations. Navigating the labyrinth of s…
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306: It’s Not In Your Head: How to Empower Your Kids Against Emotional Abuse with Vickie Lynn
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46:45
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October is Domestic Violence Awareness Month, so we’re diving deep into a topic that often flies under the radar: emotional abuse. You might think it’s easy to spot, but the truth? It’s more like trying to find a needle in a haystack. That’s why we’re bringing in Vickie Lynn, a high-conflict co-parenting and divorce coach who reaches back into the …
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Budget Friendly Ways to Elevate Your Garden
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Plant friends, if you are anything like me, you LOVE a good deal, especially when it comes to your garden. After all, it can be costly to buy every gardening tool out there that just seems to drain your bank account. Luckily for us, I picked the brain of my new plant friend—Robbie from Visit Our Garden. Robbie’s garden is a marvel in itself, but ev…
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One Simple Habit You Didn’t Know Could Change Your Life
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What if the key to a fulfilling life lies in small, consistent actions rather than grand gestures? Join me, Makita, on this episode of "Time for Tea with Makita" as we explore the transformative power of building trust and self-care through everyday habits. Drawing from Brene Brown's "marble jar" concept and James Clear's "Atomic Habits," we'll dis…
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Cultivating Caregiver Resilience: Building Your Mindset Muscle
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50:09
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Send Cathy a text:) In this episode, I dive deep into essential mindset strategies tailored specifically for caregivers, drawing from recent insights gained in a transformative mindset training. I explore two powerful techniques—DSD (Do Something Different) and CCC (Catch, Cancel, Correct)—that can help caregivers navigate the emotional and mental …
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Quick Tip for Families in Intensive Care: My 45-Year-Old Wife Had Cardiac Arrest 3 Weeks Ago in ICU, Ventilated & Tracheostomy, Not Waking Up!
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Quick Tip for Families in Intensive Care: My 45-Year-Old Wife Had Cardiac Arrest 3 Weeks Ago in ICU, Ventilated & Tracheostomy, Not Waking Up! If you want to know whether sedation when having a tracheostomy is necessary, stay tuned! I’ve got news for you. My name is Patrik Hutzel from intensivecarehotline.com with another quick tip… The post Quick …
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Dr. Talal H. Alsaleem - Unfaithful & Unrepentant!
1:44:11
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️ Dr. Talal H. Alsaleem Aloha, everyone! Today, we have the rare opportunity to dive into the complex, often hidden world of infidelity and healing with one of the most respected voices in the field, Dr. Talal H. Alsaleem…
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In this episode, I give you 6 practical tips for getting closure after divorce. Getting closure is an important part of the process of healing and moving forward because it allows you to close one chapter of your life and start writing a new one. Closure is an amazing gift you can give to yourself! If you're wondering what your next best step is in…
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Some of us are holding on to things and it’s weighing on our bodies LITERALLY. God is wanting us to let it go today!
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Emergency Q&A for Families in ICU and INTENSIVE CARE AT HOME!
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The post Emergency Q&A for Families in ICU and INTENSIVE CARE AT HOME! appeared first on Intensive Care Hotline.By Patrik Hutzel
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Quick Tip for Families in Intensive Care: I was Told My Wife Won’t Survive a Pneumonia in ICU After Only 4 Days, She Survived & I’m So Grateful
Hi, it’s Patrik Hutzel from intensivecarehotline.com with another quick tip for families in intensive care. Today, I have an email from Robert who says, “Hi Patrik, My wife, three weeks ago, took into ICU with a chest infection. She was put into an induced coma for her to have a rest because the chest infection developed… The post Quick Tip for Fam…
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You will have a brand new life! The life God always wanted for you! Get excited 🥂
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Quick Tip for Families in Intensive Care: My Father had a Car Accident, TBI (Traumatic Brain Injury) & Brain Surgery! He’s Been in an Induced Coma for 5 Days. Help!
If you want to know what to do when you have a loved one, critically ill in intensive care after a car accident with a traumatic brain injury and brain bleed, stay tuned. I’ve got news for you today. So, I’ve got an email here from Sirbu who says, “Hi Patrik, My father had a car… The post Quick Tip for Families in Intensive Care: My Father had a Ca…
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A Simple Visualisation Pratice - Stress Reduction & Relaxation with Yoga Nidra #1
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Get cozy in your favorite lying-down position for our first practice. Take a moment to make sure your head and knees are comfy, and snuggle up to stay warm throughout. Now, let's dive into this fun exercise! We'll kick things off by letting our minds wander and conjure up simple, soothing images. No need to strain—just relax and let the images flow…
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My 32-Year-Old Son’s with TBI (Traumatic Brain Injury), Midline Shift, Craniectomy, CSF (Cerebrospinal Fluid) Leak, 45 Days. How Long to Wake Up?
14:59
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My 32-Year-Old Son’s with TBI (Traumatic Brain Injury), Midline Shift, Craniectomy, CSF (Cerebrospinal Fluid) Leak, 45 Days. How Long to Wake Up? Patrik: Paula, you are live on the show now. Can you hear me? Looks like you’ve got trouble connecting. Trying again. Paula: Can you hear me? Patrik: I can hear you, Paula. Paula: Hi, there. Well,… The po…
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WAYS TO *ACTUALLY* PRACTICE SELF LOVE | healing guide + inner work & being your own best friend
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in this episode we're talking all about SELF LOVE! as simple as it sounds, a lot of us could use some brushing up on what exactly this means and the techniques for how to do so. listen along to hear about how you can do the inner work to heal your past and work through the present moment. this will change your life!!! :) Learn more about your ad ch…
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Quick Tip for Families in Intensive Care: My Dad Died in ICU Due to Medical Negligence, How Much Do You Charge for a Medical Record Review?
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Hi, it’s Patrik Hutzel from intensivecarehotline.com with another quick tip for families in intensive care. Well, prevention is better than cure. In this instance, I’m not even sure whether it is a cure, but I will tell you about a question that I have from Jenna today who says, “Hi Patrik, I’m an RN in… The post Quick Tip for Families in Intensive…
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305: 3 Parenting Rules You Should Totally Break (and not feel bad about it)
45:48
45:48
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Think you had parenting all figured out before you actually had kids? Spoiler: Everyone does! In this episode, we’re ditching the guilt and breaking those so-called “perfect” parenting rules. Screens at restaurants? Yep, we’re all for it. Punishing kids for every mistake? Nah, let’s talk respectful communication instead. And don’t get us started on…
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Quick Tip for Families in Intensive Care: ICU Survivor John Reports What It’s Like Being on Propofol vs Midazolam, Listen to His Experience!
Quick Tip for Families in Intensive Care: ICU Survivor John Reports What It’s Like Being on Propofol vs Midazolam, Listen to His Experience! Hi, it’s Patrik Hutzel from intensivecarehotline.com with another quick tip for families in intensive care. So today, I have an email from John who actually says, “Hi Patrik, I have had multiple… The post Quic…
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ It is my privilege to introduce Dr. David A. Salomon, a distinguished scholar and educator whose career embodies a deep passion for the history of ideas and the pursuit of knowledge. With a foundation in English literature, Dr…
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Episode 51: Strengthening Your Immune System for Cold & Flu Season
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In this episode of the Dr. Jim Cares podcast, I discuss practical strategies to boost your immune system as we approach the cold and flu season. From reducing stress to improving sleep quality, I offer holistic insights to help you stay healthy and resilient during the challenging months ahead. Key highlights include: Managing Stress: The connectio…
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71. The 3-2-1 Sleep Hack Every Mom Needs for Better Sleep and More Energy
16:34
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As a mom of four, I know how challenging it can be to get quality sleep. But what if I told you there's a simple rule you can follow starting tonight to transform your sleep? Today on Moms on the Rise, we're diving into the 3 2 1 Sleep Rule, a simple yet effective way to improve your sleep: stop eating 3 hours before bed, stop drinking water 2 hour…
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The Work Within: Overcoming Addiction and the Journey of Letting Go (with Eric Witte)
58:28
58:28
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On this episode, we’re diving deep into the journey of overcoming addiction and the grief of leaving old habits behind. Joining us today is Eric Witte, a longtime friend, former bandmate, and someone who has walked an incredible path of transformation. Eric has been sober for the last decade and has since worked in commercial substance abuse and me…
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