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"We don't live life, life lives us" Here on UnlockYourHighestSelf, you and I will explore the authenticity of our lives journey through the mind, body, and spirit connections. Unlock Your Highest Self is intended for individuals to have a safe place to better themselves but also feel less alone in this big ole world. Episodes will cover everything from health and wellness, to personal betterment, exploration, and the mastery of self. Many episodes will contain researched and practiced knowle ...
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Hosted by Lisa Goodell, the goals of this podcast are to EQUIP special ed teachers with ideas and solutions, as well as bring the global special ed teaching community together so we can learn from each other. (So far it has been heard in over 50 countries!) Get all the Show Notes and links at https://LISAGOODELL.COM/PODCAST
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Can't Be Contained

Samantha Skelly: Breathwork Expert, Conscious Entrepreneur, Speaker, Author

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“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a r ...
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Understanding about mental health and wellbeing in the workplace is changing. Join MHFA England’s chief executive, Simon Blake, and his guests as they shine a light on creating healthier workplaces and their impact on our wider communities. This is the Off the top of your head podcast. A podcast all about mental health and wellbeing in the workplace and beyond. ** Content warning: This podcast may contain references to poor mental health, suicide, self-harm, abuse, and other mental health fa ...
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Every season of Survivor we draft the castaways onto separate teams in a fantasy league and see who among us can form the ultimate team that will outlast the rest. Join us every week as we run through major events from the latest episode and make strategic trades to edge out the competition.
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5-Minute Videos are the flagship viral product that put PragerU on the map. They take the best ideas from the best minds and distill them into five focused minutes. Listen to hundreds of 5-Minute Videos to get reliable, truthful information about politics, economics, history, and America. These educational, entertaining videos, which are Judeo-Christian at their core and promote the values of liberty, economic freedom, and limited government, have been changing the hearts and minds of millio ...
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What are you a slut for? Join co-hosts Buxom Gusher & Cherry Von Bomb while they provide their perspectives as self-proclaimed sluts, diving into everyday life & sexuality, proving you can be a slut for anything. Episodes contain real listener stories and experiences with the occasional guest interview to cover everything a slut would want to know. Be loud, be proud, be a slut! Presented by Slut Life clothing brand.
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I take you along with me as I go about the day to day business of running a small blacksmith shop. I'll discuss the things I'm making, the tools I'm using or reviewing as well as chats with other smiths. Support this podcast: https://podcasters.spotify.com/pod/show/derek-melton7/support
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This is the partner podcast to the fortnightly Foam News Collective YouTube show - Join KT of Family Foamsport, Vile, Grimz Nerfworks, and an array of guests as we dig deeper and share our opinions on the Nerf and foam-flinging news, get philosophical with our guests, and try to stump each guest with our hobby trivia game! Produced and edited by KT, and supported by our Ko-Fi subscribers.
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Multitudes

Nicole Carter

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Whether you're interested in thinking beyond a binary, spirituality, health, creativity, wellbeing, changing careers, social justice, or leading a life beyond what you traditionally thought was possible - you'll find conversations on Multitudes that can add another layer to your life, and be a mirror to reflect a new reality you want to create. Here you'll find conversations with guests on what they're passionate about, their stories, what motivates them, their perspective on wide-ranging to ...
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Pitch Drop Network hosts rewatch and break down anime. There are jokes and every series is guaranteed to contain war crimes by the barrel. Current anime: Mobile Suit Gundam: Iron Blooded Orphans (Season One)
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The podcast may contain a variety of topics, from education-specific ideas to the reality and power of self-development, inspiration and purpose.
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Welcome to Wise Wealth with Samuel Leach, join us as he interviews celebrities, entrepreneurs, and industry experts. The episodes contain a mix of business advice, personal stories, and insights into how these people became successful.
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Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life e ...
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It was a slap in the face getting diagnosed with ADHD in my mid-30s. It was a sucker punch to learn how hormones relate to ADHD at nearly 40. I'm an ex-journalist who knows how to work Audacity. It just made sense. The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in that glossy brochure from the doctor's office ... there's a lot of nuance that can't fit on a trifold! I talk to experts and patients about how ADHD relates to hormones, trauma, food/eating, and more.
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Rebel Scientist

Breaking The Grey

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Welcome to Season 5 of The Rebel Scientist Podcast, the rebel guide to biohacking and longevity. aimed at unlocking the true potential of our bodies and minds. Embark on an exciting adventure with the Rebel Scientist hosts as they uncover the latest trends in biohacking for anti-aging and longevity. Stay ahead of the curve and revolutionize your approach to aging—one biohack at a time. Sarah, a certified red light expert and CEO of CeraThrive, is at the forefront of the red light revolution. ...
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Oracle University Podcast delivers convenient, foundational training on popular Oracle technologies such as Oracle Cloud Infrastructure, Java, Autonomous Database, and more to help you jump-start or advance your career in the cloud.
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Leadership is Learning. Listen as Dr. Tracey Jones brings her signature wit to discussions focusing on leadership typologies, styles, strategies, and of course, how to apply them today. As her father, Charlie "Tremendous" Jones said best, "You will be the same person in five years as you are today except for two things; the people you meet and the books you read." Disclosure: Tremendous Leadership is part of Amazon's Associates Program. Podcast descriptions may contain affiliate links that e ...
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My podcasts vary from interviews with people, storytelling of my past experiences, and sharing other stories that are uplifting, caring, and sensitive topics most people don't want to engage in, but listen to with interest and concern. Some of the podcasts contain Christian connotations and current events at the time of the podcast. The intent is for uplifting moments while sharing life lessons and reasonable thinking.
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Emilio is a playful and passionate teacher, speaker, and coach. His mission is to make intentional living simple, fun, and available to every person on the planet. Emilio's teachings are simple, inspiring, and actionable. This podcast includes recordings from Emilio's live sessions on Insight Timer, interviews, and other content on topics like home organization, selfcare, minimalism, time management, meal planning, finances, paper management, and digital organization. Are you ready to go fro ...
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Garden Variety

Iowa Public Radio

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Whether you're a master gardener, just getting started or somewhere in between - there's always something new to learn in your garden and landscape. On each episode we'll talk with horticulturists, foresters and other experts. We'll learn about vegetable gardens, lawns, native plants, trees and more. Garden Variety is the podcast for all the things you'd like to grow or grow better. Garden Variety is a horticulture podcast from Iowa Public Radio and Iowa State University Extension and Outreach.
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Women are experiencing higher levels of career success than ever before. How did they get there? These are their stories. What do they do? What was their journey like? What challenges did they face along the way? What advice do they offer? Cynthia Kirkpatrick, a Senior Financial Advisor at Moneta Group, conducts face to face interviews with women who are at the top of their fields. They reveal the secrets of their success and share their wisdom with you. The shows contain many unexpected twi ...
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If you've ever been curious about writing for television, this podcast will explain it all to you! Hosted by TV Writing veteran Thom Bray, a former professional television writer and a university professor who specializes in teaching television writing.
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This series is specifically aimed at helping to change the current fear-ridden attitude of the wealthy world to migrants, as well as to grant the migrants themselves (be they refugees or economic and climate driven) a voice of self confidence and pride. We'll be talking to extraordinary people who are transforming themselves and their host countries, with courage and ingenuity.- If the title of the podcast is “Migrant Odyssey”, its spirit is certainly “Too big to contain”. Your podcast host ...
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I’m Dave, founder of renewed mind music & media group… We are a record label, ad agency, media company, & business consultant firm. This podcast will contain content and conversations centered around self awareness, principles, and life lessons that will help you serve yourself and the world around you in a renewed way. We believe that your potential is limitless and so are the opportunities. We hope you hear something that helps you grow, learn, and give to your world just a little more val ...
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The Essence Reveal Podcast

Christina Courtright-Jenkins

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This is the Essence Reveal Podcast, where we peel back the layers to uncover your Essence Brand. I'm Christina Cortright Jenkins, and I'm a passionately curious Essence Guide and the creator of Embody Your Essence Brand. Essence is the grownup and self-aware version of your authenticity and when it comes to your personal brand, it's not something you create, it's something you uncover and embody, and that's what we're here to do.
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Hey There Hopeful!!! Throughout these episodes I'll be sharing a 15 minute find and talking through common organizing topics and FAQs. I'm so excited to continue to help people implement the 3S Method to Simplify, Sort & Sustain an organized life. From discovering your personal organizing style to walking through the Small Spaces of your home, organizing Hope can be found. Thank you for being here, tuning in to this podcast and Staying Hopeful along your organizing journey!
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This isn’t your typical legal advice podcast and Angel M. Latterell, Esq is not your typical lawyer. Angel understands the heart and soul, just as much as the judicial system. As an attorney, she has over 16 years of legal experience in the areas of business law, intellectual property, complex litigation, and landlord-tenant law. As a project manager, Angel is all about building and nurturing systems that work. As a certified transformation coach, practicing Buddhist, spiritual guide, and po ...
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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...
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The Steward Project

Nicole Steward, MSW

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Welcome to The Steward Project, a space to discuss the intersections of service, social justice, spirituality & self-care. Each one an important aspect for helpers, healers & change makers to stay healthy, happy, and effective in the work we do. Support this podcast: https://podcasters.spotify.com/pod/show/thestewardproject/support
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After destroying one relationship, I discover that I Narcissistic Personality Disorder (NPD). This podcast is his audio journal of me trying to learn how to manage NPD and gain some normalcy to my life, possibly for the first time.
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The Psychedelic Podcast connects you to the leaders and pioneers of the psychedelic renaissance. From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itself—every aspect of our world is being transformed by psychedelic medicines. Get an inspired, informed, balanced look into how these powerful medicines are already being safely and responsibly used to catalyze both personal and collective transformation. ...
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Supporting veterans to achieve career success as they navigate the challenges of transitioning out of the military. Each week we will bring you a new mentor who will teach you the lessons they have learned as they traveled the military transition path before you.
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From expansion, to depth and understanding, to intimacy and sexuality, to consciousness, emotional intelligence, and complete juicy yummy abundance - I your host, Aleesha Simone, explore anything and everything the makes someones soul elevate, truly feel and truly come alive. This is the podcast that will make you feel safe, felt, and understood, but also inspired, liberated and juicy. The conversations we have here are for you to understand yourself deeper, to view relationships from a new ...
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Coming Forward is an anonymous podcast for survivors of child abuse to safely come forward and tell our stories, share our journeys toward healing, our successes and failures, our dark times, our moments of clarity and our shifts in self-awareness. The platform gives voice to survivorship in all of its complexity, with the space to share and be heard in a nurturing and supportive environment. *This podcast may contain explicit descriptions of sexual, emotional and/or physical abuse that may ...
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Keto Convos

Keto Convos

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Danielle and Kimberly give expert guidance on the ketogenic lifestyle, whole body health, mindset empowerment and self discovery! Whether you are just starting your journey or a long time veteran we cover it all. Join us in new weekly podcasts that give the best analysis of optimal health. Keto Convos Podcast does not contain medical advice. The contents of these podcasts are intended for informational and educational purposes only and not for the purpose of medical advice. The contents of t ...
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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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Are there universal laws of life and can we find them? Is there a physics of society, of ecology, of evolution? Join us for six episodes of thought-provoking insights on the physics of life and its profound implications on our understanding of the universe. In this season of the Santa Fe Institute’s Complexity podcast’s relaunch, we talk to researchers who have been exploring these questions and more through the lens of complexity science. Subscribe now and be part of the exploration!
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Looking to declutter, simplify, and organize your family? Want to do more of what you love with who you love? Join professional organizer and mom-of-2 Christy Lingo for weekly chats featuring tips to organize and simplify your home and family paired with a delicious cocktail recipe.
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Unsilent Women

Poorva Miller & Nashina Merani Miranda

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Welcome to the Unsilent Women podcast! Join hosts Poorva Misra-Miller and Nashina Merani Miranda on a courageous and heartfelt journey through the multifaceted world of gender, race, heritage, and feminism. As proud brown women navigating predominantly white spaces, they forge paths and break barriers. Their conversations encompass everything from the ancient art of tattooing as a means of self-expression to how food shapes our culture and collective identity, from ancestral trauma's hauntin ...
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In this engaging episode, we are joined by Dr. Shelly Lappi, a seasoned educator with over 25 years of experience. Discover invaluable leadership strategies as Dr. Lappi shares insights on handling loneliness, weariness, and maintaining a clear vision in leadership roles. Tune in to learn how her collaborative approach and commitment to self-care d…
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This episode marks the beginning of our The Way That Can Be Told series, where Sigh and I go through each chapter of the Tao Te Ching. On our long walk, we'll circle ourselves taking in the wisdom and connect it to the art and practice of circling itself. This first episode is being offered on the free feed, but the vast majority of this 81+ episod…
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In Episode 260: 3 Essential Coping Skills in Your ADHD Toolkit, You Will Discover: The top three foundational coping skills for an ADHD brain How to recognize if they’re missing How they’ll set you up for ongoing success in working with ADHD Links From The Podcast Learn more about We’re Busy Being Awesome here Learn about 1:1 coaching here Get the …
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Ep. 38 w/ Domochevsky: I Can Taste Jake’s Accent For episode 38, KT, Grimz & Vile chat with Domochevsky about creative design, the European Nerf scene, and the bevy of recent name brand Pro releases, plus answering questions from the Ko-Fi and playing our notorious hobby trivia game. Check out Domo’s work at https://wildwestscifi.net/ Buy his work …
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In this episode, we dive into the significant impact of screen time on kids, focusing on a crucial but often overlooked aspect: parental screen time. While extensive research highlights the negative effects of screens on children, the excessive screen time of parents may be the most detrimental. Join me in looking inward to explore how our own scre…
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“Love God and then do whatever you wish.” St. Augustine This is the quote for the spiritual experience of the sun tarot card in my ultimate guide to the Raider Waite Tarot book. I had to laugh as I read it this morning sitting down to write this podcast. I decided to write about the sun card because it is the solstice, and the sun symbolizes rebirt…
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Send us a Text Message. Join Buxom Gusher on this week's episode with 2 new guests - May Hemmer & Lucy Risque. We discuss how the first annual Burlesk Con of the Carolinas went as well as some fun upcoming events that May and Lucy will be a part of. https://www.instagram.com/burleskconofthecarolinas/ Upcoming events: May Hemmer The Viking Experienc…
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If you fail to plan, then you’re planning to fail. God establishes our plans by guiding us, aligning our desires with His will, providing wisdom, and ensuring His purposes prevail. We will talk about some biblical principles and references that illustrate how God establishes our plans. Listen in for a lively discussion and a voice of reason.…
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Endomorphs, Ectomorphs, and Mesomoprhs. What are these popular body type labels, and what do they do with your results? Within training over 50+ women, and 100+ individuals I have learned that not enough people understand what type of body they have, and the other factors that lie within that knowing. It's all logic that we are made to look differe…
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In this episode, hosts Lois Houston and Nikita Abraham speak with senior OCI instructor Mahendra Mehra about the capabilities of self-managed nodes in Kubernetes, including how they offer complete control over worker nodes in your OCI Container Engine for Kubernetes environment. They also explore the various options that are available to effectivel…
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In this episode, Diana dives into a common myth about decluttering and minimalism that often circulates on social media. If you’ve ever fallen down the Instagram rabbit hole of minimalist accounts, you might think that decluttering will magically erase all your stress and problems. Diana breaks down this misconception and explains the true benefits…
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Send us a Text Message. Organizing can feel like a nag or solo supporter process. Pull out those pom poms and tune in as we declutter part of the garage and cheer ourselves forward to an organized and less stressed life. For more on Simplifying, Sorting and Sustaining an Organized Life, please subscribe, like and share this podcast. #declutter #org…
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In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes Jillian Acosta to share her transformative healing journey through psychedelics. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-255-jillian-acosta/ Jillian, a registered dietitian, reveals how ketamine and cannabis therapy helped her …
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Welcome back to the Wise Wealth Podcast with your host Samuel Leach, founder of Samuel & Co Trading. In this episode, we delve into the US dollar versus Japanese yen currency pair, providing a price forecast and highlighting key risks for forex traders. With Japan's financial policy in flux, including the upcoming replacement of top currency diplom…
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Adam Quiney is a coach, podcaster, and spiritual thinker. We had an incredible conversation about the spiritual path, roaming through how we work with the ego, trauma, and let go. It's a beautiful walk through the spiritual path. So, join in! To find more Adam Quiney go to his website at: www.AdamQuiney.com Connect with him on Facebook and LinkedIn…
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In Episode 259: You Will Discover The power of thinking through your day as a series of containers How to efficiently divide your projects to fit within these containers Methods to prioritize what matters most A step-by-step guide to implementing this approach in your life today. Links From The Podcast Learn more about We’re Busy Being Awesome here…
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In this episode of Boku No Stop! we discuss episodes 23-25 of Mobile Suit Gundam: Iron Blooded Orphans. Content warnings: deaths in all shapes and sizes, gaslighting, body horror This week, we wrap our journey into freedom with IBO season one's climax, learn about Canadian politics through Leningrad metaphor, try to calculate the best way to orbita…
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Teens often love to retreat to their rooms, shut their doors, and seem perpetually busy, making it tough for parents to find meaningful ways to connect. Despite these hurdles, it's crucial that we don't turn our backs on them but instead work to build and maintain a deep connection during this stage of their development. Tune in as we explore strat…
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In this episode of The Adulting with ADHD Podcast, I am thrilled to welcome Sara Olsher, Founder and CEO of Mighty + Bright (aff). Sara shares her journey of creating visual schedules to help her daughter cope with anxiety and how this led to developing tools that assist both children and adults with ADHD. Discover how visual charts can simplify da…
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What do you need to have happen when you are feeling strong emotions and feelings? do you need to explore them? do you need to express them? do you need to talk to them and discover why they are present? anything else? In this live session, I will model how you can create your safe container to be able to heal. Creating a safe container can include…
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Welcome to the Wise Wealth Podcast, hosted by Samuel Leach. In this special 4th of July episode, we delve into the pivotal UK general election scheduled for today and its potential impact on the pound sterling. With polls indicating a likely Labour Party victory, we explore what this means for the UK's economy and currency. Samuel breaks down key f…
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Want to gain insights into how virtual nodes provide a serverless Kubernetes experience? Join hosts Lois Houston and Nikita Abraham, along with senior OCI instructor Mahendra Mehra, as they compare managed nodes and virtual nodes. Continuing from the previous episode, they explore how virtual nodes enhance Kubernetes deployments in Oracle Cloud Inf…
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📢 This is the last episode of season 2! A funny and insightful conversation with my IRL friend Shawn Yavari! 🫶🏽 I sat down with Shawn and asked him a bunch of questions. We share a lot of laughs and gems, and here are some questions from the chat: What’s your relationship to social media? What kinds of routines and self-care have helped you? What’s…
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Ever feel like decluttering is a never-ending chore? You spend hours tidying up, only to find your home back in disarray days later. Trust me, you're not alone! Tune in and join Diana as she reveals the two sneaky little culprits behind this common frustration. She'll also share her tried-and-true strategies for breaking free from the clutter cycle…
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Send us a Text Message. You can't go outside until your room is clean! If you can lean, you can clean! No playing until your chores are done! Do any of these sound familiar? I'm talking more about the feels and thoughts behind organizing while we simplify batteries out of our spaces. For more on Simplifying, Sorting and Sustaining an Organized Life…
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In this episode of The She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Johanna Schuessler, co-owner and co-creator of Adventure Unknown. Johanna shares the inspiration behind her unique co-working and social club, which combines professional networking with curated travel experiences. She delves into how a life-changing trip to Af…
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On today's thought-provoking podcast, I delve into the complexities of personal evolution and the shifting nature of our desires. The podcast explores how our wants, needs, and aspirations transform over time, influenced by personal growth, changing life circumstances, and external factors blessings as always my love<3 https://www.instagram.com/mya…
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In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes retired Navy SEAL commander Mark Divine. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-254-mark-divine/ Mark shares his journey to becoming a SEAL, emphasizing the transformative power of meditation and nature. He discusses the role …
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Dr. Hazel-Grace Yates takes us through a REPAIR process on the show! She shows us how conflict can be a doorway to deeper connection by working with conflict between The Container's hosts. It's edgy for us to present, and we are grateful we get to add this level of vulnerability to the project. To learn more about the REPAIR Process, go here. To si…
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Episode #258: How To Balance Short Vs. Long-Term Goals: 5 Helpful Tips Why balancing future plans with immediate tasks is tough for ADHD brains How to move out of overwhelm and identify where to place your attention Specific strategies to achieve your long-term goals without neglecting your current priorities Links From The Podcast Learn more about…
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The FNC team is joined by blaster designer Sillybutts to discuss the concept, origin, and development of his new Silly Shells standard, as well as the philosophy of design, the mechanics and possible uses of the N1 dart, and of course to answer questions from the Ko-Fi and play our notorious hobby trivia game! Check out Sillybutt's work all over th…
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As the busy school year winds down, summer presents a unique chance to slow down, and reconnect. So in this week's episode we say goodbye to hectic schedules and explore how to make this summer as wonderful, connected, and fun as possible for you and your family. Jennifer's Takeaways: Intro (00:00) Parenting Techniques For Summer Break (04:45) Main…
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The key takeaway from this verse is the importance of valuing and heeding God's word while it is available. The Israelites took God's messages for granted, leading to a severe consequence where they would no longer have access to His guidance. It serves as a reminder to remain receptive and responsive to divine teachings and not to neglect spiritua…
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On this episode of the Can’t Be Contained podcast, we’re diving deep into a compelling conversation with the remarkable Patrick Combs! Patrick is a seasoned public speaker and influencer with over three decades of experience, and the co-creator of our new breakthrough 6 Figure Speaker course. This week, Patrick and I unravel the power of having a v…
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Send us a Text Message. CONTENT WARNING: Mention of assisted suicide, a discussion of the Dr. Kevorkian exhibit and assisted suicide is discussed between 12:10 to 13:30. Join your hosts Buxom Gusher and Cherry von Bomb with guest Ophelia Pop Tart as they open our very first pod gift! We discuss our funny performance stories, talk about our experien…
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Send us a Text Message. Marc Lopez joined the Army 20 years ago and started his career in the intelligence field as a linguist. He transitioned over to become a warrant officer and is now a cyber warfare operator who is preparing to begin a SkillBridge program before he retires. When two of Marc’s closest friends retired three years ago, he was ins…
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Curious about how OCI Container Engine for Kubernetes (OKE) can transform the way your development team builds, deploys, and manages cloud-native applications? Listen to hosts Lois Houston and Nikita Abraham explore OKE's key features and benefits with senior OCI instructor Mahendra Mehra. Mahendra breaks down complex concepts into digestible bits,…
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Send us a Text Message. Decluttering the small appliances and tackling another Hopeful question. I love a good container but 'what's the best one?' doesn't have a simple answer. For more on Simplifying, Sorting and Sustaining an Organized Life, please subscribe, like and share this podcast. #declutter #organize #hopefulsimplicity #professionalorgan…
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Ever wish you could wake up to a peaceful, inviting home instead of a messy kitchen? In this episode, Diana shares practical tips to make this nightly routine work for you, no matter how busy life gets. Say goodbye to the "all or nothing" mindset and embrace the power of small, consistent actions that lead to a more peaceful home and a smoother mor…
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Disapproval and disappointment are unavoidable experiences both from others and ourselves. Today I take you on a raw journey of exploring how to navigate inevitable disapproval and disappointment from others, ourselves, and society. I want everyone to learn to build empathy by stepping into others' shoes BUT continuing to live with resilience and p…
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