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Rhonda Nelson, aka Rho, is the host of "Hold My Purse" a show that is all about putting YOU smack dab at the center of your life with some seriously badass self-care. Just like when you hand over your purse to someone you trust, self-care stands by your side, ready to give you the emotional and mental power to conquer life's hurdles like a total boss. It's your trusty sidekick, just like your trusty purse, there when you need it the most. But "Hold My Purse" goes beyond clichés and bubble ba ...
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Task Management & Time Blocking Podcast

Francis Wade/Framework Consulting Inc.

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You: A productivity enthusiast who manages an above-average number of tasks. You don’t mean to stand out, but you’re a bit different than most people...more creative, more driven and a bit more geeky. When you see an opportunity to improve your task management or time blocking you want to change _something_ to make it better...but what? Tune into the next episode of this podcast and get some answers. Make steady improvements in the way you handle your taskload. Cut errors and mistakes. After ...
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A podcast about late diagnosed and self diagnosed autistics.Each episode we will cover a topic that looks at how an autistic person makes their way in the world after not being aware of their autism most of their life. Hosts Dan and Bianca bring a more personal and lived approach to the table and hope that their stories can help others along the way.
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How To!

Slate Podcasts

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You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.
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The Reluctant Therapist, Elizabeth Barrett, leads a conversation about the state of our collective mental health and the ways in which our helping professions are either aiding or getting in the way of our cultural well-being. With so many social services, treatments and programs available—why are we all still struggling in so many ways?
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Scottee is mental. Having spent a life running away from madness he is now walking alongside it, asking himself questions along the way. Listen to him ruminate on sanity, capitalist self care, pity parties and diagnosis, as he gets lost in his thoughts and the landscape.
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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
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Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Rapson chats with expert guests, takes your questions and offers practical support to help you move past whatever may be holding you back. Together with UO’s coaching director, Sarah Russell, they’ll delve into the latest ADHD research and discuss how it can be applied day to day. Skye Rapson was diagnosed with ADHD as a doctoral student. After a fe ...
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With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can b ...
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The Impulsive Thinker

André Brisson - High Achieving ADHD Entrepreneur

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We celebrate ADHD entrepreneur success and discuss challenges and solutions. Having lived with undiagnosed ADHD for a large part of his entrepreneurial journey, the host André Brisson will share his personal stories on how he overcame his undiagnosed symptoms and how he refined his systems, routines and habits once diagnosed with self-awareness and personal growth. André will interview high-achieving ADHD entrepreneurs, ADHD experts, and strength discovery experts covering many topics includ ...
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A half-hour lifestyle show that highlights a variety of topics to improve daily living such as wellness, self-help, relationships, crafting, cooking, gardening, and more. These interviews are done through the lens of an expert, offering not only the audience some advice to refresh their living, but also a platform to individuals who have an interesting story, message to share, or service that could benefit the community. The show also features one segment dedicated to the host herself, calle ...
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William Spencer is an adult male, evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also an author who published his debut book "The Autistic Journey - A Novelette" in December of 2023! William's official website: williamspencer.net DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!
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Welcome to The Wizard Factory Podcast, where we explore the universe through our Selves. This channel focuses on the foundations of accurately perceiving the world through the essential study of Psychology, and Cosmic Law, the inner and outer worlds of our reality. Join us every week, as we engage a rich & balanced commentary on the topics of spirituality, healing, paganism, esoteric psychology, ancient traditions, the arts of gnosis, and the occult. Follow and join us every week for new epi ...
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Adult with Autism

Adult with Autism

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Autism is an individual difference for each person who is Autistic. But what happens when you are Autistic and not welcome by Autism communities because you won’t follow their agendas or ideologies? You start your own. All I want to do, is share my perspective of my version of Autism, openly, honestly, and in many cases...vulnerably. I don’t just share the fun, happy, shiny and friendly. I share real life, and the difficulties of being diagnosed later in life.
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The #PTonICE Daily Show

The Institute of Clinical Excellence: Creating PT Version 2.0

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The faculty of the Institute of Clinical Excellence deliver their specialized content every weekday morning. Topic areas include: Population health, fitness athlete management, evidence based spine and extremity care, older adults, community outreach, self development, and much more! Learn more about our team at www.PTonICE.com
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There is hope and possibility on the other side of pain. From dramatic stories of survival, the realities of life when facing death and unforgettable lessons on love and loss, we tell the most jaw-dropping and inspiring stories you've ever heard – while also donating $2000 every episode to a nonprofit making a difference in the world.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Breast Cancer Now

Breast Cancer Now

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If you’re looking for authentic stories about life with and beyond breast cancer, we’re here. Welcome to the Breast Cancer Now podcast. Join host Laura for open, supportive and honest conversations with guests who have personal or professional experience of breast cancer. Laura Price is a writer, podcaster and author of the novel Single Bald Female. She’s living with secondary, incurable breast cancer. We’re Breast Cancer Now, the research and support charity. If you’ve got questions about b ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.
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Welcome to the Live Beautifully Podcast! I’m your host Katrina Scott— I’m a mom, wellness expert, fitness instructor and passionate female founder. We cover everything from wellness, to parenting, fertility, career advice, and overcoming adversity. From personal life stories, to thoughtful conversations with the most empowering guests, my hope is this show will warm your heart and inspire you so you can flourish and live beautifully. KATRINA SCOTT: NY Times Bestselling Author Sports Illustra ...
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Beverley Joy, the author of Simply Story Poetry - A Top 5 Best Australia Poetry Podcasts. With over 200 poems published weekly since 2021, Beverley simplifies complex thoughts and shares insights about nature, love, relationships, life experiences and Christian faith. Her poems entertain, inspire, and encourage my readers and listeners to contemplate various aspects of life through the rhythm and rhyme of poetry. Visit Simply Story Poetry on Podcast platforms, Facebook, Instagram, Linkedin a ...
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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Tea Time with Tara is a refreshing sip of reality where no topic is off the table. This podcast is about human connection and the shared experiences that bind us. Through open-hearted and unfiltered conversations, we dive deep into everything from personal growth and self-improvement to the intricacies of our relationships and the human psyche. We're changing the world, one conversation at a time, fostering an environment of understanding and acceptance. So, pull up a chair and get ready for ...
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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Miserably Happy

Priyanka Nazareth

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Miserably Happy is a state of mind. Here we talk about mental health like we’re talking about our music choices. But there’s a little bit of everything, from relationships, friendships, work and sex, stress to family, we’re covering it all. We’re just talking, listening and creating conversations. Come, join us.
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Welcome to the BecomeOne Living Podcast. While yoga maybe the entry way into a deeper understanding of self, we invite you to dive even deeper into your practice. Here we will explore the transformative power of yogic philosophy, anatomy, and mindfulness. In each episode, we embark on a journey through the rich tapestry of yoga, drawing from various traditions and perspectives. From the ancient teachings of The Gita to the mystical insights of the Akashic records, we delve into the timeless ...
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Diagnosis to Destiny

Diagnosis to Destiny

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Chasing and achieving dreams after a cancer diagnosis. Move forward on Destiny's Road in a life affirming and self fulfilling way. Hosted by Melanie A. Nix, triple negative breast cancer survivor, transformational speaker and resilience coach. Let's take this journey together from cancer diagnosis to destiny. We will share strategies and support for cancer survivors redefining our new normal and tips to get and utilize destiny fuel. Our Affirmation: Cancer won't stop me. I'm claiming my dest ...
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Inspirational & Motivational Stories of Grit, Grace, & Inspiration

Kevin Lowe, Inspirational Speaker & Transformational Coach

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At the heart of this podcast is the mission of connecting deeply, overcoming life’s challenges, and empowering you to realize your own potential for greatness. Each episode is a masterclass in resilience, heart, and the power of the human spirit. Hosted by Kevin Lowe, whose transformative journey began with an event that reshaped his entire way of experiencing life, this podcast will let you see the world, and more importantly, the people in it, in a way that sight alone could never allow. P ...
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Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
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Neurodivergent Mates

Will Wheeler & Kevin Lennon (Photon Jon)

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“Neurodivergent Mates is a podcast delving into Neurodiversity and Mental Health, hosted by two neurodistinct professionals – Will, the ADHD and Dyslexic host, and Kevin, aka Photon Jon, an Autistic and ADHD cohost. They candidly share their personal experiences, discussing topics like relationships, dating, addiction, trauma, sex, education, careers, parenting, the workplace, and more.”
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Body Kindness

Rebecca Scritchfield, RDN, Certified Exercise Physiologist

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This is a show about health, not weight loss. It’s time to redefine what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. HAES Dietitian and Certified Exercise Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural i ...
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That Inner Voice

Jennifer McKenzie

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An unfiltered podcast for HSP's, Creatives & Neurodivergent humans navigating life, business and relationships. With host Jennifer McKenzie & guests speaking their truth and getting down to the nitty gritty about all things life!! What does your inner voice say to you? Jen also opens up about her own journey being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Somatic Trauma Therapist, founder ...
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I'm not going to tell you that any runner should want to use crutches. I'm also not going to tell you that you will enjoy wearing a fracture walking boot. But there are reasons that you may want to do things a little differently if you're a runner. The critical issue is that runners must really try to speed up the healing process as much as possibl…
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Hi, I'm Beverley Joy of Simply Story Poetry. This poem is Part 9 of a series about my journey with disease. After overcoming spinal surgery and radiation for cancer, I am grateful to be able to resume writing and sharing poetry. Amidst struggles with nausea, pain, and fatigue, I emphasize patience and perseverance to finally return to what was once…
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Dr. Brian Melrose // #ClinicalTuesday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Spine Division lead faculty member Brian Melrose discusses details surrounding velocity changes and fatigue in both metabolic and cardiovascular systems when loading the spine. Take a listen or check out our full show notes on our blog at www.pt…
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David W. Goodman, M.D., discusses the emerging research on ADHD after age 50, including the disorder's possible association with dementia, the diagnostic process, and safe treatment options for older adults. ADHD in Older Adults: More Resources Download: What Your Doctor Needs to Know About ADHD in Older Adults Read: “I Feared I Had Alzheimer’s. It…
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What if you could change your life in 7 minutes? I’m here to tell you it’s possible. In fact, I’m doing it myself. It’s called The 7-Minute Principle, and it’s the idea you can do anything for 7 minutes. Here’s an example. A former student of mine had drama around doing the dishes. For years and years, she HATED doing them. One day, she decided to …
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Have you ever kept a painful secret, ashamed, embarrassed, afraid of the consequences of sharing it? This episode explores the liberating power of breaking silence and reclaiming one's life through the courageous story of Lauren Brill. Discover how confronting past trauma can unlock profound personal growth and healing, resonating deeply with anyon…
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A few years ago, Leah was diagnosed with schizophrenia. Her condition has posed many serious challenges, including how to start and maintain friendships. She wants to build a rich social life, but her symptoms—and the stigmas surrounding mental health—often get in the way. When Leah does meet a new person, she struggles with how (and when) to talk …
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Have you ever found yourself in a cycle of leaving an unhealthy relationship only to return, feeling trapped and unable to break free? This phenomenon, known as trauma bonding, is one I know well from my time with my ex-husband, but also stemming from my relationship to my father. In this episode, we delve into: What is trauma bonding and how to re…
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Dr. April Dominick // #ICEPelvic // www.ptonice.com In today's episode of the PT on ICE Daily Show, #ICEPelvic faculty member April Dominick discusses ideas for further treatment for an individual experiencing vaginismus. Take a listen to learn how to better serve this population of patients & athletes or check out the full show notes on our blog a…
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Ever wondered how a calmer heart could transform your family life? Emma O'Brien, a HeartMath practitioner and life coach, joins us to share the secrets of emotional regulation and its profound effects on parenting. Emma's insights into nervous system coherence teach us how to respond to our little ones with more compassion, enhancing decision-makin…
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Most of the runners I see who have pain in the ball of the foot from a plantar plate sprain rarely start out with a completely torn plantar plate tear. More often, runners ignore the pain from the plantar plate sprain and it evolves into a full thickness plantar plate tear. Surgery is only needed when the plantar plate is torn in such a way that th…
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André, The Impulsive Thinker, sits down with Chad Jenkins, maverick entrepreneur and author of "Just Add a Zero," for a game-changing conversation on expanding your entrepreneurial mindset. Drawing from Chad's creative business strategies and André's own experiences as an ADHD entrepreneur, this episode is a deep dive into innovative thinking and e…
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Welcome back to this weeks episode of The ADHD Skills Lab! Producer Sarah here, ready to give you this weeks breakdown. Going to start by flagging that this episode was deeply emotional all around, from initial research all the way through to reviewing post-edit. That said... ***TRIGGER WARNING: strong mentions and verbal depictions of social stigm…
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Hey team! This week we’re talking with the host of the ADHD Wise Squirrels podcast, Dave Delaney - as many of us Dave wears many hats — keynote speaker, author, and of course podcast host. Dave has actually been podcasting since 2005, although he only recently started up ADHD Wise Squirrels after his recent diagnosis. With that diagnosis, Dave has …
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Navigating the complexities of neurodivergence and eating disorders is a journey not many can speak to with authority and empathy quite like our guest, Lindsay Keating. It's a path she treads daily, not just in her personal life with her daughter's challenges but also as a beacon of support for others through her initiatives, Nature Moves and Spect…
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Ready to discover tranquility amidst life's storms? Renowned yoga expert, entrepreneur, and founder of Uplifted Yoga, Brett Larkin, is your guide on a journey to mindfulness, balance, and joy infusion through the transformative practices of yoga and breathwork. Brett's path from anxiety to pioneering a multimillion-dollar business is not just inspi…
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April is Child Abuse Prevention and Sexual Assault Awareness Month. Reyna Herrerra is a victim of domestic violence and child abuse and bravely volunteered to tell her and her mothers' story. Some details may be difficult to hear, but 17-year-old Reyna wants to get her story out to let people know the realities of the issues facing our communities …
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Have you noticed how your ADHD ebbs and flows, impacting your mood and energy during did phases of your month? This conversation will empower you to understand why and, importantly, how you can help yourself and feel more in control of both your ADHD and hormones. This week’s Kate chats with Adele Wimsett, a Women's Health Practitioner & Cyclical L…
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Dr. Megan Peach // #FitnessAthleteFriday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Endurance Athlete division leader Megan Peach discusses utilizing hill running as a gait drill for injured runners, explaining the changes in running mechanics between running flat, uphill, and downhill. Megan also explains when and why to re…
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Sometimes when you get injured and have to stop running, you start to lose your identity. One of the things that I notice most in runners who have gone weeks or months without running, is they are really bummed out. These runners seem really grumpy. In some cases, they don't even view themselves as a "runner" anymore...well, because they're "not ru…
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We are so very proud to release part 1 of a 2 part episode with Koda, an independant support worker with a wealth of knowledge and experience in all things queer, trans, autism and gender. We had sooooo many questions. Here is what was covered during just this episode - What are pronouns and who cares. Do only gay people have pronouns? What is Tran…
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I’ve got a whole raft of new listener challenges to respond to in Dear Lorraine episodes, hooray! Today I’m addressing this problem: “I really want to take the next step and grow my business, but I’m already overwhelmed. How can I possibly take this next step?!” I LOVE this question, as I’ve experienced this myself many times… and mentoring many a …
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Dr. Ellen Csepe // #TechniqueThursday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Older Adult division teaching assistant Ellen Csepe discusses eating disorders & obesity, the relationship between mood & disordered eating, binge eating as the most common form of disordered eating, and the role of the physical therapist in eat…
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In this raw and relatable episode, André, The Impulsive Thinker, revisits the whirlwind of challenges faced when managing urgency within a high-stakes environment. Drawing from his own business upheavals, André unveils the strategies that help him prioritize effectively amidst chaos – a valuable take for ADHD entrepreneurs navigating the pressures …
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Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you're going to want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, an Associate Professor of Neuroscience at Mount Sinai Schoo…
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Have you ever felt a sudden wave of sadness wash over you? Today, we dive deep into why it's not just okay to feel sad sometimes, but how it's honestly quite necessary. In a world that often pushes us toward constant positivity, embracing the full spectrum of our emotions can be a challenge. This episode tackles the very real, very human experience…
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Hi, I'm Beverley Joy of Simply Story Poetry. This poem is Part 8 of a series about my journey with disease. During my cancer radiation treatment, I underwent daily hospital visits for radiation targeting cancer cells in my spine. Living with my daughter, I relied on her for care and transportation. Despite physical challenges, I maintained a positi…
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Dr. Christina Prevett // #GeriOnICE // www.ptonice.com In today's episode of the PT on ICE Daily Show, join Modern Management of the Older Adult division leader Christina Prevett discusses how to incorporate geriatric treatment principles into practice to address pelvic floor concerns with older adults. Take a listen to learn how to better serve th…
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I just had a consultation with a runner who had foot pain that she thought might be a stress fracture that had been coming and going for about a month. She had been increasing her training volume and doing strength exercises that are supposed to build her running fitness. The pain seemed to be volume related. The more training she did, the more she…
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This final episode of the All The Wiser Podcast is filled with laughter, tears, and deep appreciation for what the podcast has brought into our lives. You will hear voicemails from our listeners and past guests, discussing the impact and changes this show has brought about in their lives. We're still getting goosebumps! Kimi, Tara, and Erica share …
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William dives into the last decade of practicing Christianity. Is he still a Christian after his Autism/ADHD diagnosis? Listen to find out! William Spencer is NOT a healthcare professional, meaning: he will NEVER give healthcare advice to anyone, no exceptions! If you need to, seek a professional healthcare provider for any questions regarding your…
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Tune in for a conversation about the mental health benefits and cultural imperative connected to being a volunteer. Currently 30% of Americans volunteer. Globally Baby boomers and Millennials account for 62% of all volunteers. Gen Zers account for just 2% of all volunteers but they report the highest % of mental health issues as demographic.Listen …
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In this episode of the Live Out Loud Show, Brooke highlights the importance of authenticity, faith-based leadership, personal branding, and overcoming obstacles, all while emphasizing the significance of aligning one’s actions with their values. Through heartfelt prayers and practical advice, Brooke encourages listeners to trust in God’s plan, embr…
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Dr. Lindsey Hughey // #ClinicalTuesday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Extremity Division Leader Lindsey Hughey reviews the anatomy of the latissimus dorsi muscle, its relevance to overhead movement, and discusses two ways to begin to improve long-term functional mobility. Lindsey also provides a rehabilitation ev…
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You are in charge of implementing your company’s new strategic plan. It includes some brilliant new ideas which should shake up your industry, and even introduce the world to a new category of products and services. But you are a bit wary because prior strategic plans barely made it off the PowerPoint pages. They weren’t implemented due to a common…
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Check out this cross-posted episode from Type 1 in Midlife, with Melissa Slemp from Abundant Health with Melissa. We talk about self-sabotage, self-compassion, grace, and how to handle yourself in burnout—and why burnout even happens sometimes. While intended for Melissa's audience of midlife T1Ds, this conversation is chock-full of nuggets benefic…
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