Best Self Help Books For Teenagers Podcasts (2024)

1
Experiencing Finnish Saunas, Leaving Long Voice Notes, Raining on People's Parades, and More 44:34

31m ago44:34

44:34

Etiquette, manners, and beyond! In this episode, Nick and Leah tackle experiencing saunas in Finland, leaving long voice notes, raining on people's parades, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.com EPISODE CONTENTS AMUSE-BOU…

1
Luke Fernandez: Suicide attempt, sugar addiction, IVF and being a superhero 54:08

1h ago54:08

54:08

Luke Fernandez joins me today to discuss how he built a life after his suicide attempt; dopamine highs of eating sugar; the three components of beautiful marriage; why group therapy may be ineffective; and the two things he needed from his dad. Contact Luke: https://anomalycoaching.com/ If you or anyone you know is considering suicide or self-harm,…

1
Enemies vs Bullies: How our enemies can help us learn and grow 23:09

1h ago23:09

23:09

We discuss the benefits of having and/or creating enemies; difference between enemies and bullies; how to grow from scrutiny and criticism. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-…

1
Exploring ennui, nostalgia, embarrassment, anxiety and envy with "Inside Out 2" 22:14

7d ago22:14

22:14

We explore the new emotions in Pixar's "Inside Out 2," and how to manage them. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, ther…

1
Power of 'asking,' 5 Personality types of children of alcoholics, 3 Takeaways from Couples Therapy 31:51

8d ago31:51

31:51

We discuss: Five reasons we should ask for at least one thing a day What are the personality types of children of alcoholics and what are their antidotes What are the three lessons I learned in our couples therapy session Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.co…

1
3 Wishes and lessons from an ESCAPE ROOM 24:46

2h ago24:46

24:46

We get three wishes, but we typically use one wish for a negative outcome, "I wish I were dead." Why don't we ever use the other two wishes?! Also, I share lessons from not escaping an ESCAPE ROOM. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.…

1
Knocking on Doors, Handling Overbearing Mothers-In-Law, Cleaning Supermarket Floors, and Much More 28:08

36m ago28:08

28:08

Etiquette, manners, and beyond! In this episode, Nick and Leah answer listener questions about knocking on doors, handling overbearing mothers-in-law, cleaning supermarket floors, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.com QUE…

1
Carrie Bailey: Nutrition for your mind and body 49:05

3d ago49:05

49:05

Carrie Bailey joins me to discuss: how to fuel our minds and bodies to manage depression and ease anxiety. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is consi…

1
Choice vs Chance and What Increases Suicidality? 29:12

2h ago29:12

29:12

We discuss why our life is the culmination of choice and chance; what increases suicidality; why young people commit suicide; signs of depression. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide o…

1
Food Fatigue, Saying 'Yes,' and Impossible Climbs 20:52

1d ago20:52

20:52

What makes a meal or a day feel more satisfying than other days? If we're feeling burned out, what will can we say "yes," to? What lesson can we learn from Cory Richards - a person who climbed Mt. Everest to cope with PTSD? Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.…

1
Holding Hands, Saying 'Sorry,' and staying connected 26:42

13d ago26:42

26:42

We discuss the power of setting intentions; how to say "sorry," and ways to feel connected when we feel lonely. Book mentioned: OUR MUTUAL FRIEND by Charles Dickens Movie mentioned: LOVE AT FIRST SIGHT on Netflix Call 988 if you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are peop…

1
Summer Break: Wearing Hats, Behaving on Boats, Remembering Song Lyrics, and More 45:31

6d ago45:31

45:31

Etiquette, manners, and beyond! This week, Nick and Leah are enjoying a well-deserved break, but they'll be back next week with an all-new episode. In the meantime, here's one of their favorite episodes from the archives in which they tackle wearing hats, behaving on boats, remembering song lyrics, and much more. Please follow us! (We'd send you a …

1
David Woods Bartley: Suicide attempter, childhood rape survivor, 2x Ted Talker 58:20

1h ago58:20

58:20

David Woods Bartley shares his journey from mental "hellness" to mental wellness. We discuss: his suicide attempt and sexual assaults experience of over 30 ECT treatments and ketamine infusions how to use distraction as a coping mechanism sadness vs depression vs disappointment "Why" vs "What" questions proposal from his fiancé Contact David: https…

1
Breaking the Stigma: Embracing Financial Help and Strengthening Relationships 24:20

20h ago24:20

24:20

In this episode we empower you seek the financial support you need and share why the "magic ratio" can improve your relationship with yourself and others. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering s…

1
Do Overs: Why First Impressions Don't Last 21:06

2d ago21:06

21:06

If you've felt like you ever made an awkward first impression, we discuss why first impressions don't last! We can get a do-over! Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or i…

1
Building resilience, enhancing relationships and finding joy in the journey 24:11

3d ago24:11

24:11

We discuss Bruce Springsteen's quote: "Sometimes it's not what you're doing that matters, but what's happening while you're doing it." Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm,…

1
Love, Success, Suicide: 5 Lessons from "The Seven Husbands of Evelyn Hugo" 47:19

4d ago47:19

47:19

Leo shares his thoughts about love, success and grief after reading "The Seven Husbands of Evelyn Hugo. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upse…

1
Summer Break: Telling Cooks They're Terrible, Leaving Cash on Tables, Handling Wet Laundry, and More 34:59

13d ago34:59

34:59

Etiquette, manners, and beyond! This week, Nick and Leah are enjoying a well-deserved break, but they'll be back soon with an all-new episode. In the meantime, here's one of their favorite episodes from the archives in which they answer listener questions about telling cooks they're terrible, leaving cash on tables in restaurants, handling stranger…

1
Nick Howland: How to reduce veteran suicides 46:47

5d ago46:47

46:47

Navy veteran, Nick Howland, joins me to discuss how THE FIRE WATCH program helps to reduce veteran suicides and civilians. Website: www.thefirewatch.org 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow…

1
Sequencing Cream and Jam on Scones, Glancing at Smartwatches, Scowling at Strangers, and More 35:04

20d ago35:04

35:04

Etiquette, manners, and beyond! In this episode, Nick and Leah tackle putting cream and jam on scones in the correct order, glancing at smartwatches, scowling at strangers, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.com EPISODE CO…

1
Kevin Baker: How to help teens cope with anxiety, body image issues, academic pressure and boredom during summer break 51:53

1M ago51:53

51:53

Teenage Life Coach, Kevin Baker, joins us today to discuss how to help teens and tweens cope with anxiety. Contact Kevin: https://www.kevinbakerinc.com/freelifecoachoffer/ Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know…

1
Lessons from Gabor Maté, Bruce Springsteen and Vincent Van Gogh 20:45

16d ago20:45

20:45

What is the one thing/person/place/thing that you can't live without? This question may unlock the meaning to our life. We discuss how Vincent Van Gogh, Bruce Springsteen and Gabor Maté help us find meaning and understand addiction. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing…

1
Saying "You're Welcome" Unprompted, Cleaning up After Squirrels, Asking Wedding Guests to Bring Ice, and More 32:36

29d ago32:36

32:36

Etiquette, manners, and beyond! In this episode, Nick and Leah answer listener questions about saying "you're welcome" unprompted, cleaning up after squirrels, asking wedding guests to bring ice, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit a…

1
Alessandra Seggi: Youth, suicide and why connections don't make relationships 1:11:14

1M ago1:11:14

1:11:14

Author and Fulbright Scholar, Alessandra Seggi, joins us to discuss her book, "Youth and Suicide in American Cinema: context, causes and consequences." 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow,…

1
How to regain our emotional range of motion 17:30

23d ago17:30

17:30

When we have a traumatic event, we tend to isolate and close ourselves off from the world. In this episode we learn how to re-engage the world with open arms. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to to…

1
Stealing Parking Spaces, Closing Bathroom Doors, Arriving Late to Classes, and More 41:27

1M ago41:27

41:27

Etiquette, manners, and beyond! In this episode, Nick and Leah tackle stealing parking spaces from coworkers, closing bathroom doors, arriving late to classes, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.com EPISODE CONTENTS AMUSE-…

1
Dr. Karen Doll: How to be at ease, forgive, find motivation 44:51

26d ago44:51

44:51

Author, Dr. Karen Doll, joins us to discuss her internationally bestselling book, "Building Psychological Fitness: How High Performers Achieve with Ease." 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorr…

1
Fragmented Healthcare: This knowledge can save your Loved ones 1:15:59

1M ago1:15:59

1:15:59

Join us for an enlightening episode where we dive into the complexities of cardiology and healthcare with Dr Debashish Nayak, a renowned cardiologist from Bhubaneswar. Discover the intricate workings of the human heart, debunk common medical myths, and learn about the evolution of medical skepticism, including historic hoaxes and breakthroughs. Dr …

1
How do we go from self-sabotage to self-care 21:22

1M ago21:22

21:22

If you feel like you've been self-sabotaging your career, relationships and health, then we offer practical steps to get you back on track for caring and nurturing those areas. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.co…

1
Escaping Unwanted Potlucks, Avoiding Teenaged Guests, Opting Out of Thank You Notes, and More 27:10

1M ago27:10

27:10

Etiquette, manners, and beyond! In this episode, Nick and Leah answer listener questions about escaping unwanted potlucks, avoiding teenaged guests, opting out of thank you notes, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.com QUE…

1
Giovanni Dienstmann: 3 pillars of discipline and 5 buckets of meditation 47:12

2M ago47:12

47:12

Author, self-discipline coach and meditation teacher, Giovanni Dienstmann joins us to discuss: Power of determination Why breath is the bridge to the mind and body How to create space between pain and peace Value of sleep and rest Importance of aspirations, awareness and actions How to rebuild our identity after it's been shattered Buy his books: h…

1
3 Rules of Managing Emotional Pain 20:11

2M ago20:11

20:11

We apply the three lessons of managing physical pain to managing our emotional pain. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is considering suicide or self…

1
Bruce Schutter: How to manage bipolar, alcoholism and anxiety disorder 56:32

1M ago56:32

56:32

Bruce Schutter, author of "I triumphed over Bipolar, Alcoholism and Anxiety Disorder by becoming a Mental Health Warrior," joins us to discuss his book. Buy Book: https://shorturl.at/Ryfuo 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thri…

1
Using Bouillon Cups, Surviving Book Clubs, Changing Plans on Guests, and More 41:24

2M ago41:24

41:24

Etiquette, manners, and beyond! In this episode, Nick and Leah tackle using bouillon cups, surviving book clubs, changing plans on guests, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.com EPISODE CONTENTS AMUSE-BOUCHE: Bouillon Cups…

1
What to do when we feel like our life is a waste? 24:16

1M ago24:16

24:16

We discuss why we may feel like our life is a waste, what are uses for waste and how to regain and recycle our waste to benefit ourselves and the community. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomo…

1
Three parts of getting our needs met 22:01

2M ago22:01

22:01

I've spent so much time being resentful about the love or hug I didn't receive, when I never even expressed my need for either. We discuss how to be aware of our needs, express our needs and letting go of the outcome. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-…

1
Jeremy Stalnecker: Be 100% responsible for your 10%, PTSD and why your identity is internal, not external 52:29

2M ago52:29

52:29

Jeremy Stalnecker - Author, former USMC Infantry Officer and Executive Director of Mighty Oaks Foundations - joins us to discuss how to assist veterans struggling with PTSD, the importance of finding a way to serve and focusing on what doesn't change. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a b…

1
Memorial Day Break: Sending Wedding Cards to Exes, Being Polite to Smart Speakers, Asking People for Favors, and More 40:53

2M ago40:53

40:53

Etiquette, manners, and beyond! This week, Nick and Leah are enjoying a well-deserved break, but they'll be back next week with an all-new episode. In the meantime, here's one of their favorite episodes from the archives in which they tackle sending wedding cards to exes, being polite to Siri and Alexa, asking people for favors, and much more. Plea…

1
Cancer Kill No more: Dr. Suman Das, a Cancer Conversation on Cure 1:02:42

2M ago1:02:42

1:02:42

If you want to watch the episode : https://www.youtube.com/watch?v=bYYxfCFleD0 Visit Dr Suman website - https://www.drsumandas.comFollow Dr. Suman at Instagram - / drsumandas You can follow me: LinkedIn- / unbinarykundan Instagram - / unbinarykundan ________________________________________________________________Dr. Suman Das, MD, is a distinguishe…

1
Faking Wedding Start Times, Asking for Gifts Back, Clipping Nails in Church, and More 26:08

2M ago26:08

26:08

Etiquette, manners, and beyond! In this episode, Nick and Leah answer listener questions about faking wedding start times, asking for gifts back, clipping nails in church, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.com QUESTIONS F…

1
Samuel Swidzinski: Win The War With Bipolar 48:46

2M ago48:46

48:46

Samuel Swidzinski, author of "Win The War with Bipolar," joins us to discuss his lived experience and psychological research about bipolar; treatment, symptoms and coping mechanisms. Go to www.thrivewithleo.com to manage your "Pain, Purpose and Prosperity." National Suicide Prevention Lifeline 988 Teen Line (Los Angeles) 800-852-8336 The Trevor Pro…

1
Listener email: Coping with living abroad and addiction 21:00

2M ago21:00

21:00

We respond to a listener email about the challenges of living abroad and alcohol addiction. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is considering suicide …

1
How to speak up for our needs, wants and expectations 28:05

3M ago28:05

28:05

Learn how to be upfront about our needs, wants and expectations so that we don't feel the pain of disappointment and resentment in our relationships and life. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to to…

1
Random Episode: Addiction, Small Talk, Meditation and Loss 30:02

3M ago30:02

30:02

We discuss how to make life feel longer and pleasant; addiction according to Matthew Perry; redefining meditation; journaling as a learning tool; how to reframe loss. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s g…

1
Rediscover Your Love Of Music 25:38

3M ago25:38

25:38

If you're not enjoying music like you used to, tune in to discover ten ways to reignite your passion for music. Podcast Playlist: https://shorturl.at/ahntB Black Thought: https://shorturl.at/hmALV 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to …

1
Getting Things Monogrammed, Behaving at Brunch, Requesting Graduation Money, and More 43:07

2M ago43:07

43:07

Etiquette, manners, and beyond! In this episode, Nick and Leah tackle getting things monogrammed, behaving at brunch, requesting graduation money, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.com EPISODE CONTENTS AMUSE-BOUCHE: Monog…

1
Alreen Haeggquiest: Fueling Triumph From Trauma 36:54

3M ago36:54

36:54

Author, Activist and Lawyer Alreen Haeggquiest joins me to discuss: childhood sexual trauma attempting suicide 2x's why she burned her journal inner child work caretaker syndrome Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month an…

1
Embracing Spontaneity: Navigating the Thin Line Between Spontaneity and Impulsivity 21:40

3M ago21:40

21:40

We explore how being fun and spontaneous can reduce our destructive impulsive urges. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help. In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling The National Suicide Pre…

1
How to show up with confidence and get unstuck. 23:39

3M ago23:39

23:39

How do we show up with confidence when we don't feel it? How do we get unstuck when we find ourselves repeating the same patterns over and over again? This is the episode to listen to. Books mentioned: https://shorturl.at/fqJW1 SWIMMING TO ANTARCTICA by Lynne Cox https://shorturl.at/bilTV THE COMFORT BOOK by Matt Haig 1-on-1 Coaching: If you want g…

1
Lessons from Britney Griner's "Coming Home" and why "hope" may not be your best strategy 23:22

3M ago23:22

23:22

We discuss how WNBA player, Britney Griner, navigated through pain, despair to find joy and purpose. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is considering…

Podcasts Worth a Listen

Self Help Books For Teenagers Podcasts

Podcasts Worth a Listen

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