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Quick, practical management advice to help you do your job better, delivered weekdays. This is the audio version of our email newsletter.
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Miss Walker gives tips on how to cope anxiety, depression, budgeting doing the pandemic
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Satirical self-help lovingly shared by two millennial tech industry vets. Engineering, sales, marketing, product management, and custodial services cover it all in 30 minutes or less. Coffee not provided.
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“Let's Think This Through with Bailey Parnell" is a bi-weekly video podcast that invites audiences to enriching conversations over drinks, capturing the essence of your favourite coffee dates and cocktail chats with friends. Hosted by world-renowed speaker and researcher in the world of human skills and digital wellbeing, Bailey Parnell, each 45-60-minute episode features segments like "Thought Experiments" and “On Second Thought,” alongside other varied discussions that provoke, amuse, and ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Where every oops is a gateway to aha! In this one-woman show, join host Johanny Ortega as she shares her personal experiences and insights on the power of self-reflection and learning from mistakes. From embarrassing moments to life-altering missteps, Johanny Ortega shows listeners how to pivot and grow through adversity. Gain valuable insights and practical tips for self-improvement and personal growth that can be applied in all aspects of life. Don't miss out on this inspiring and empoweri ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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Decide It's Your Turn®: The podcast is for anyone who is ready to decide it's their turn to live their most purposeful and profitable life! Learn how to gain confidence and get fired up to know that you too can decide it's your turn!
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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A weekly dose of reason, perspective and insight.
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Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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The Investor Mindset - Name Your Number Show [$]
Passive Income Media, Steven Pesavento, Name Your Number Show, VonFinch Capital
Investing in yourself is the biggest ROI to create a more Wealthy Life, Relationship & Business. We bring together the best Business Leaders, Investors, and Mind & Health Experts to learn & grow together. Join millions of growth minded listeners. ABOUT THE HOST Steven Pesavento is on a mission to help others live a better life every day, have fun, and make money. He is a serial entrepreneur, high-performance coach, and Managing Partner of VonFinch Capital. Investing full time since 2016, he’ ...
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A podcast fueled by educators. Each month, School Me brings you advice from fellow educators, expert breakdowns of education trends and news, and the encouragement you need to give your students your very best each day.
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Well Women Healthy Lifestyle Podcast, is hosted by Certified Nurse Practitioner, Michele Broad. Michele is on a global mission to disrupt the women's health education space through showing women how to be their healthiest self by teaching them how to be their #1 self-care advocate. True transformation happens by coming together as a collective group of like minded women, who are curious and want to learn about their health as it pertains to being a woman and how do we do this? One health con ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Reimagining Love with Dr. Alexandra Solomon is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives us the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring conversations with notable guests from the worlds of therapy, academia, and pop culture.
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Helping stylists manage their time, relationships, mental and physical health, and money! Learn how to untangle your finances, get organized in your life, and become your smartest wealthiest self.
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A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group. Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming s ...
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The Atomic Readers podcast is where we explore and learn from the world's most impactful non fiction content to help you master yourself and the world around you. Host Stephen Fennell guides you as we delve into the fascinating realms of psychology, self-improvement, and personal growth, drawing wisdom from the pages of impactful books. Explore curated lists, insightful reviews, and actionable advice that fuels your journey towards a better you. This podcast is your trusted companion on the ...
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Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not.
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Caligiuri is a show that captures golden nuggets from psychologists, neuroscientists, New York Times Best Selling authors, clients, friends, and colleagues as R.M. Caligiuri turns those golden nuggets into skills & tools that help people prevent and cope with mental hardship. 📲 Text R.M. Caligiuri at 917-540-8169 Hosted on Acast. See acast.com/privacy for more information.
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In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure you achieve peace, happiness, and success in your life.
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The Unbiased Podcast will empower you to take control of your money and make confident financial decisions. You’ll get straight-talking, practical advice from Karen Barrett, CEO and founder of unbiased.co.uk, together with insights from experts and well-known guests who’ll be joining the podcast.Take control of your money, and your future every Wednesday.
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Are you ready to shatter your limits? Break free from the ordinary and step into the extraordinary with the Self Realized: Shatter Your Limits Podcast! Join Linton, your guide in the quest for self-realization, as he navigates the realms of personal development, motivation, purpose, leadership, and meditation. His wisdom, forged in the school of hard knocks, offers invaluable insights on persevering through life’s trials. Each episode is a stepping stone on the path from where you are to whe ...
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Welcome to the Maxed Out Man Podcast, where success meets personal growth, tailored for men over 35. Dive into conversations with entrepreneur Kevin Davis and a roster of experts, as we unravel the essence of being a man today. Whether you're navigating isolation or seeking to elevate your life, this podcast promises insights and strategies to help you become the man you were made to be. Perfect for those ready to challenge themselves and transform.
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Positive Mindset and Leadership Strategies to Help You Overcome Challenges and Make a Greater Difference! Hosted by bestselling author, Jon Gordon.
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Are you ready to grow WITH your photo business? This show is a resource for photographers of all levels--from brand new to burnt out--who believe that business growth starts with personal growth. I'm your host, Natalie Jennings. I created Jennings Photo in 2010 and have been happily full-time since, but not without some mistakes along the way. Those lessons, plus what's really helped me thrive financially & personally, are what I want to share with you so you can grow with your photo busines ...
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Welcome to The MindShare PodCast. David Greenspan is your Host. He will poke, provoke, and make you laugh, while disrupting the "sheep mentality" one day at a time. This is the ultimate podcast for sales professionals seeking excellence in their careers while maintaining a fulfilling work/life balance. Join us as we explore strategies, insights, and tools, to help you excel in the sales industry, while managing personal aspirations. From goal setting to implementing effective systems, we cov ...
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A podcast for anyone who has ever dealt with clutter, personally or professionally.
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"Fragmented to Whole: Life Lessons from 12 Step Recovery" will help those who want to heal to move from being fragmented to whole. Hi, I'm Barb! I'm a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less and each episode is about a specific topic. Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwave ...
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We believe that ANYONE can start and grow a successful business, so we created Millionaire University to help you achieve just that. At Millionaire University, we follow a proven process that has been used to create successful businesses time and time again. Do you want to start a business or currently have a business you want to grow? Do you have a skill you want to turn into a business? Do you want to learn from other successful business owners and connect to like-minded entrepreneurs? Do ...
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Want support and tips to help you live your best life? Listen to Hello CoachCast, your free weekly access to world-class, expert coaches helping you maximise your wellbeing, relationship and work success. Join host Victoria Mills, Hello Coach CEO and Master Coach, every Friday for insightful and uplifting interviews with global leaders and practical advice. From love and life, to obtaining your next promotion, emotional self-care and managing overwhelm in this constantly changing world, our ...
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Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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Welcome to 'How Can I?', with your host Harpreet Bahad. This podcast is dedicated to unlocking your path to a brighter, happier life filled with unshakable confidence, unwavering resilience, and a profound sense of purpose! Join me in each episode as we dive deep into a world of inspiring narratives and personal journeys, featuring not only my own experiences but also those of individuals who have fearlessly pursued their dreams. Together, we'll explore tales of bravery, persistence, and tra ...
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Welcome to Dismantling Diet Culture: F*ck Being Calladita, the only spanglish anti-diet podcast. I’m your host, Dr. Hortencia Jimenez, a mother, daughter, comadre, amiga, community member, professor, health coach and published author. On this show I share personal experience, tips, strategies and education content to help you understand diet culture and systems of oppression so that you can have the tools to challenge diet culture. Current and future generations do not deserve to inherit you ...
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Hosted by Laura Quick and Claire Fierman, “Before You Cut Bangs” is full of hilarious conversations about real life, common and uncommon crises, and possible cosmetic errors that come along with it. Through storytelling and therapeutic wisdom, Claire and Laura share how to NOT fuck up your hair (and life) while walking through similar situations, Produced by Will Lochamy
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This podcast teaches us how the words we choose create our circumstances. In this power-packed 30 minutes of wisdom, history, trivia and humor, we explore stories from both biblical AND non-religious encounters that started with something somebody said. Each episode features a Verbal Activity (things our words do... accuse, bully, criticize, defend, encourage, flatter, gossip; etc.) and real-life examples (from Biblical times AND modern-day nonreligious) of the difference these words made in ...
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Insights and ideas to help small businesses grow and thrive.
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The Witnesses Podcast is a platform dedicated to providing solutions for people in need. We explore a wide range of topics aimed at uplifting our listeners in all aspects of life. Our audience is driven by a desire for continuous self-improvement, and we strive to facilitate that by featuring incredible guests and impactful solo episodes by Ambassador Elisha. Through The Witnesses Podcast, we aim to foster a deeper connection with our heavenly father and promote the understanding that Jesus ...
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Conquering Your To-Do List: Practical Strategies for Tackling Small Projects and Errands
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Send us a Text Message. Are you tired of perpetually cluttered to-do lists that never seem to shrink? Listen to our latest episode of Clutter Conversations and unlock the secrets to conquering those annoying small tasks and projects. From dealing with a broken suitcase that’s been collecting dust to integrating less appealing chores into your daily…
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James Aiken is the Admiral of the 4th Fleet. He’s spent over 3 decades in the Navy keeping the United States safe. He is a leader who studies leadership and shares the leadership principles and lessons that guides him and those he leads. In this episode, you will: • Learn how to build high-performing teams for outstanding results. •…
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144. Business in a Box: 21 Non-Food Franchise Ideas with 20-30% Margins, You Could Start Tomorrow with Jon Ostenson
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In this exciting episode of Millionaire University, the hosts welcome back Jon Ostenson, a renowned non-food franchising expert, for a deep dive into the untapped goldmine of franchise opportunities beyond the food industry. Together, they explore a variety of unique and often overlooked niches such as health and wellness, kids and youth programs, …
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Future-Proofing Your Business for the Fall Market: Trends, Tech, and Tools for Success - with Host – David Greenspan
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Welcome back to The MindShare PodCast - as always, thank you for tuning in! In this episode, it's just you and I, taking the opportunity to discuss what's going on out there in our industry at this halfway point of our year. Specifically, we're discussing: - Current market trends - The impact technology is having on our business - Social media, and…
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Regular Guy Friday ep. 178 The Science Behind Depressing Music and Kelsey's Return
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Happy Friday Kweenz! Guess what? We did it again! And we have Kelsey back to join us for more scams and fun on this Friday edition of Heal Squad. Today we are discussing how the best of the best fail 77% of the time. How to make it easier for the next generation while still helping them develop resilience through education. Why hard work will alway…
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Hormone Replacement Therapy, or what’s now being referred to more often as MHT, is rising in popularity. But who should take it? Which hormones is it replacing? Who is eligible? How does it help? So many good questions! Listener Amy had another good question: “Hi, Megan, I had a hysterectomy about five years ago. I'm being told that some women take…
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Embrace Your Weirdness | Forgive Them Because They Don't Know
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Embrace who you really are. Embrace what makes you unique. Embrace your weirdness. Because chances are it’s special. 🎙️ Listen to Rainn Wilson’s interview on The Daily Stoic or watch it on YouTube 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is g…
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In this episode, Aaron and Alexander delve into how people can sometimes fool themselves in their self-growth efforts, the importance of understanding neutrality versus detachment, and the critical role of discipline in personal development. They also cover the significance of addressing wants and preferences, the impact of mental processing versus…
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Be Prepared for Situational Interview Questions
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Be Prepared for Situational Interview QuestionsBy ideacast@hbr.org
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How to be the Author of Your Own Story-Designing Your Life | Rand Selig
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Prepare for an enlightening conversation with Rand Selig, a versatile entrepreneur, coach, scoutmaster, board member, and dedicated conservationist. Whose wealth of experience is distilled in his transformative book, "Thriving! How to Create a Healthier, Happier, and More Prosperous Life." Armed with an MBA from Stanford and dual undergraduate degr…
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Fundraising For Charities/Car Donations | Lauren Doll
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Meet Lauren Doll, MBA, a multifaceted leader making waves as a doctoral candidate, business owner, entrepreneur, and dedicated community supporter. As the founder of Cars2Charities, Lauren has spearheaded efforts that raised millions for nonprofits such as Wounded Warrior Project, Habitat for Humanity, and the SPCA. Her expertise spans human capita…
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The Eight Primary Elements of Wisdom | Laura Gabayan
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Prepare for an enlightening journey with Laura Gabayan, whose path to understanding wisdom was shaped by overcoming significant health challenges and questioning conventional teachings. Laura's quest for wisdom led her to explore beyond traditional perspectives, recognizing that true insight often comes from those with a broad worldview. Dissatisfi…
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#80: How Keyword Insights Can Transform Your Ideas into Business Opportunities
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How do you turn a great idea into a marketable reality? Join us as T Rex, a marketing wizard with a track record of building multimillion-dollar businesses, unveils the key steps to transforming your great ideas into successful enterprises. Explore the crucial role of keyword research in elevating your business, with top tools and strategies to ris…
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Pro tips on managing chores in your home with Michelle Gambs
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What are the benefits to children when they contribute meaningfully to the family environment? According to parent coach Michelle Gambs, there are quite a few. In this episode, she dives deep into the art and science of managing chores and responsibilities in your household. She explains how important it is for kids to take on tasks suited to their…
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907. Conquering Your Fear of the Unknown w/ Monica Berg
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Happy Thursday Heal Squad! Are you tired of letting fear control your life? Well, today we are bringing back our conversation with International speaker and author Monica Berg and she is here to help you overcome your fears and step into the life you desire. In this episode, Monica dives deep into the three types of fear and how they can hold us ba…
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Get ready for an eye-opening episode that will touch the core of your soul! In this solo episode, I’m diving deep into a topic that impacts countless lives yet often goes unnoticed – mental health. This episode is a heartfelt journey about mental health, depression, and the rising suicide rates. We're tackling these tough subjects head-on because e…
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With a baby on the way, you'll need to babyproof your home — and your relationship. In this episode, how to strengthen your connection with your partner and survive the newborn phase. Learn how to navigate fairness in domestic responsibilities, keep a cool head on little sleep, and your new roles. Learn more about sponsor message choices: podcastch…
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If you read the news, it feels like the world is falling apart. Zoom out. Take a sideways glance. Get the outside of the issue, the problem, the day’s events. Seek perspective. Ask DS: How do we know when we are sticking to our values versus leaving them behind? What can we learn from President Carter’s campaigning versus his leadership while in of…
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How Choices and Faith Drive Success and Happiness
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In this episode, Christina dives into the power of personal choices and the importance of owning them. She reflects on how what some may see as sacrifices—like playing golf, choosing not to have children, or spending ample time with a spouse—are her chosen paths to a fulfilling life. Christina emphasizes the transformative potential of small shifts…
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76. Navigating the Waters of Imposter Phenomenon: Strategies for Self-Validation and Empowerment
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In this solo episode, I dive deep into a topic that has resonated profoundly with my students and listeners alike—the imposter phenomenon. Today I share insights, strategies, and much-needed encouragement to those grappling with feelings of inadequacy. As a sociologist and a health coach, I advocate for acknowledging and reframing the language arou…
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397 - Navigating Early Sobriety: A Guide for Parents and Loved Ones
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this insightful episode of Real Recovery Talk, we tackle one of the most challenging aspects of addiction recovery: supporting a loved one in early sobriety. This critical period requires a deli…
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Episode 72 - Redefining Success: Beyond Financial Wealth - Clint Riggin
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Clint Riggin shares his journey from drug addiction to personal transformation and faith-based ministry. He discusses the importance of consistency, gratitude, and redefining success. Clint emphasizes the need to prioritize physical and mental health, as well as building strong relationships. He also highlights the significance of empowering and co…
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143. How to Leverage Any Niche to Create a Multi-Figure Membership Business With Vincent Pugliese
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From murder mystery quilting to succulent care, nothing is considered "too niche" when it comes to creating a profitable membership business! Brien Gearin hosts entrepreneur Vincent Pugliese for a second discussion as he shares various success stories of existing memberships that range from totally off-the-wall to a bit more mainstream. Want to lea…
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906. Exploring a Widow's Guide to Thriving w/ Carolyn Moor
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Happy Wednesday Heal Squad. Welcome back to part 2 of my conversation with the visionary behind the Modern Widows Club, and in today’s episode we continue to explore why widowhood should be addressed as a health issue, not just a grief issue - unpacking topics like "broken heart syndrome," the staggering statistic on widows neglecting their own wel…
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The Impact of Alcohol on ADHD: Breaking the Vicious Cycle
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Welcome to Landing Imperfect! I’m your host, Jen Lander, and today’s episode delves into a topic that hits close to home for many of us: ADHD and alcohol. We’ll explore how these two conditions interact, the psychological and emotional consequences, and why this combination can create a vicious cycle. From impaired judgment and emotional volatility…
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How to Seize the Day: A Practical Guide to Taking Action and Changing Your Life, with Best-Selling Author, Scott Allan
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“I think everybody has limitless potential to create whatever they want”. That’s the core idea that coach and best-selling author, Scott Allan lives by. Scott's made it his mission to "help people create the life they want to own". How does he do that exactly? With the extraordinary series of self-help books he's written, and by sharing his life st…
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Falling short today does not have to mean that everything is falling apart. Stop torturing yourself! Be present. Focus primarily on what is front of you. 💡 Slay Your Stress: A Daily Stoic 20 Day Challenge | dailystoic.com/stress 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily?…
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High-Stakes Performance and Leadership Aboard an Active US Aircraft Carrier | Captain Daryle D. Cardone & Captain Patrick Corrigan
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Today, we have a really special episode that takes us to the heart of high-stakes performance and leadership. Our Finding Mastery team recently had the incredible privilege of embarking on a unique mission: we flew to Japan and then took a cargo plane out to the USS Ronald Reagan, a nuclear-powered Nimitz-class aircraft carrier currently patrolling…
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The Key Media Strategies for Maximum Impact | Gary Vaynerchuck
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Gary Vaynerchuck, better known as Gary Vee, has always had his finger on the pulse of digital media. His content pyramid is the secret behind how some of your favorite online creators built their platform and is the playbook used by the biggest digital marketing agencies in the world. Gary joins Ryan Holiday at the Daily Stoic studio to talk about …
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Rediscovering Myself: The Journey of Setting Boundaries and Embracing Self-Care
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Send us a Text Message. Imagine realizing that constantly saying yes is draining your energy and stealing your peace of mind. That was my wake-up call in my 30s, a pivotal time when I began to understand the importance of setting boundaries. On this episode of "Have a Cup of Johanny," I take you on a deeply personal journey through the hurdles and …
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#253 Getting Healthier One Step At A Time
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Ladies, your physical, emotional, and mental health are all extremely important when it comes to your overall wellness. One of the best ways to work on all of these at the same time is by going on wellness walks. These types of walks are ones you intentionally take to improve your health and wellness, including your emotional and mental health, phy…
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Hilariously Complex: A Survival Guide for Navigating Stress, Work and Life Like a Cat Herding Juggler
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Let's be real: the only time we'll be completely stress-free is when we're done and dusted, pushing up daisies, or whatever euphemism you prefer for the great beyond. Stress is part of the contract we signed when we decided to exist. Ok, maybe that's a bit rich, but stress is in fact an unavoidable part of life. It's a healthy, sometimes annoying, …
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905. Exposing the Silent Crisis of Widowhood w/ Carolyn Moor
1:15:31
1:15:31
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Happy Tuesday Heal Squad! Today we are joined by the founder of the Modern Widows Club, Carolyn Moor, and we are discussing a part of life that affects women worldwide: Widowhood. Millions of women are impacted by the devastating effects of widowhood each year, yet it remains a vastly undiscussed public health issue. In our conversation, she sheds …
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Ditch the “Shoulds”: How Feminism Improves Your Love Life with Kara Loewentheil
56:41
56:41
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Research shows that gender socialization plays out most rigidly in our intimate relationships. How do we learn to separate our thoughts and actions from our socialization? In this episode, podcaster, author, and feminist coach Kara Loewentheil joins Dr. Alexandra for an expansive conversation that confronts the ways in which patriarchy influences o…
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372. How to Reduce Knee Pain & Build Healthy Knees for Life
30:34
30:34
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At some point, all of us wrestle with knee pain. Whether we’re squatting down to pick up a kid, taking long walks or simply climbing the stairs, knee pain can seem to come out of nowhere and can completely disrupt your life. In fact, approximately 25% of adults struggle with frequent knee pain - the kind that can limit function, reduce mobility and…
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Learning to Love Yourself with Thais Gibson
55:21
55:21
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In this episode, we're diving deep into the world of emotional healing and attachment styles to uncover the secrets of self-love and personal transformation. Thais Gibson, a renowned expert on attachment theory and the author of "Learning Love," joins me to share profound insights and actionable strategies to help you truly understand and love your…
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Just because you're renting your home doesn't mean you can't make it your own. Three home décor experts share their tips to make your rental homey for the long term. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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Who Possesses You? | 12 Must-Read Stoic Books To Get You Started
20:32
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We must retain possession of ourselves. We must get a hold of ourselves. No matter what they do to us. No matter how unfair or frustrating life (and bullies) can be. Books Mentioned: Letters from a Stoic - Seneca - https://www.thepaintedporch.com Meditations - Marcus Aurelius - https://www.thepaintedporch.com Courage Under Fire - James Stockdale - …
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Send us a Text Message. Ever wondered how to achieve the balance between time freedom, financial success, and personal well-being as a hairstylist? Join me, Emily Carden, on this episode of the Smart, Wealthy Stylist Podcast, where I promise to reveal the secrets to crafting your dream schedule, setting the right prices, and protecting your persona…
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What if your performance review depended on more than just numbers? In our latest episode of Corporate Strategy, Clark is back from London, full of delightful anecdotes about fish and chips and the persistent drizzle. We’re thrilled to be back on track with our podcast schedule, and we kick off by sharing stories from Clark’s trip and celebrating a…
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Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice
2:17:51
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Max Joseph is a filmmaker, digital content creator, and former co-host of MTV’s Catfish. This conversation explores Max’s journey through the evolving media landscape and his search for creative fulfillment and happiness. We discuss his experience directing a Hollywood feature, the aftermath of a high-profile box office disappointment, and his new …
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142. Mastering Podcast Guesting: Tips, Strategies, and Authentic Connections with Devin Rodriguez
53:18
53:18
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In this episode, Deven Rodriguez shares valuable insights on how to land guest spots on top-rated podcasts. Deven discusses his background in podcasting, how he turned personal adversity into a successful career, and the importance of authentic storytelling. He provides a detailed framework for crafting effective pitches, highlights the significanc…
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Have you ever wondered what simple acts might deepen your bond with your kids? In this episode, Tiffany shares the two game-changing secrets to cultivating a closer, more meaningful relationship with your children. Through her own personal stories and insightful reflections, Tiffany explains the profound impact of these practices and how they've tr…
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What Price Are You Paying For Your Free Will?
26:33
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Join me, Linton Bergsen, on this Self-Realized Podcast for an eye-opening exploration of free will and its hidden impacts on your life. Through personal stories and thought-provoking insights, I'll uncover how every decision—whether impulsive or calculated—carries consequences shaped by your past conditioning and habits. Reflecting on your past dec…
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904. The Blueprint for Living with Intention and Purpose w/ Maria and Keven
50:26
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Happy Monday Heal Squad! We start today’s chatshow diving into our newfound love for cucumbers and cup-o-pizzas. We then explore how investing in the right people can pay off in the long run and why it's always worth taking the time to make thoughtful decisions, rather than acting out of fear. We continue to remind ourselves why life is happening f…
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