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ZFF, Zero Fitness FucX is about understanding Health and Fitness from an individual perspective using Holistic mindset without giving Zero Fucks about the conventional and generalist approach
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The Nitty Gritty of not giving Zero Fitness Fucks. Understanding Why and How. Episode 02; The evolution of physical fitness, tracing its roots back to the Stone Age and its essential role in survival. How fitness practices have evolved across different historical periods, highlighting its significance in ancient Greece and Rome, its resurgence in t…
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The Nitty Gritty of not giving Zero Fitness Fucks. Understanding Why and How. https://www.amazon.com/-/es/Seun-Ola/dp/1959555332?dplnkId=1d6ed985-0807-4536-a109-0867e8415085&nodl=1 Why and How not to give Zero Fitness Fucks. The ZFF MindsetBy Seun Ola
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