The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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As a fierce champion for women empowering women (and the people that love them), GynoGirl provides the knowledge and education to help you advocate for yourself so that you can live your best life! Dr. Sameena Rahman curates a space for exploring hormonal changes, sexual health, and pelvic wellness, while also emphasizing self-love and life improvement. Through collaborations with leading experts and the personal stories of patients, she provides a platform for knowledge-sharing while also a ...
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
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The stories of the people, products, and ideas that keep healthcare moving forward. Hosted by Kirsi Goldynia and sponsored by FundRx.
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Health, fitness, and life coaches are the future of mental & physical healthcare, but so many are plagued with Imposter Syndrome. What if it didn’t have to be that way? The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush Imposter Syndrome so that they can make a bigger impact on their clients and make more money doing it. With a combined experience of almost three decades in coaching, you’ll get invaluable wisdom and tangible tool ...
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Welcome to Grizzle’s House, where we discuss real world issues experienced by everyday people. This podcasts will cover topics such as healthcare, education, money, sports, sex, drugs and rock&roll to name a few topics. .
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The Aural Apothecary Podcast. An authentic yet lighthearted take on the world of medicines and healthcare in the UK from Jamie, Gimmo and Steve the Chemist.
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Hi! My name is Brandon Lee - a 5x Emmy Award winning news anchor and recovering addict. I celebrated 10 years of sobriety on 2-22-2020. This podcast is all about people who have suffered addiction & share their experience, strength, and hope. I talk about child sex abuse, drug addiction, sex addiction, and trauma. It's my belief that untreated trauma is the gateway to addiction. We don't hold back. We all speak our truth. Raw & unfiltered! This podcast is designed to give hope to those who a ...
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The Unladylike Lounge Podcast is a Globally Ranked Podcast that has seemingly reached overnight success with over 12 Million downloads. Jumping from #194 to #7 on the Global Charts within 14 hours, and making it’s way to #2 within a matter of days, and #1 in under 1 year, it seems there is no stopping this raw, untamed, uncensored and for the most part, unedited podcast from dominating the podcast scene and consistently reaching an international audience spanning 45+ countries!
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"I've used the Enlifted Method over and over in my life to upgrade my story, upgrade my identity, and that has allowed me to upgrade my life." -Kimberly Takeaways The process of upgrading your life with The Enlifted Method: how to address doubts, challenges, and follow through on your manifestations. Upgrading your life involves upgrading your stor…
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TMHS 799: Why Body Fat, Inflammation, & Disease is Skyrocketing Because of Vegetable Oil - With Dr. Cate Shanahan
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The human food supply has changed drastically over the past 100 years with the industrialization of agriculture. And one of the most prominent changes to our diet has to do with the types of fat we eat. Commercially processed oils, like canola oil and soy oil, have become prominent ingredients in nearly every product on grocery store shelves. This …
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Introducing The Journal: Trillion Dollar Shot
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Today we’re presenting Trillion Dollar Shot, a new series that explores the business story behind the rise of Ozempic and other blockbuster drugs being used for weight loss. The first episode focuses on the Novo Nordisk scientist who invented the compound that paved the way for Ozempic. You can find every episode on The Journal’s show feed. Trillio…
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TMHS 798: The Truth About Stress and Weight Gain
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When you think about the major drivers of weight gain, you probably consider things like nutrition and exercise. But there can often be a lot more going on the scenes that can contribute to weight gain or weight loss resistance. On today’s show, you’re going to learn how stress can act as an epigenetic controller that influences your propensity for…
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Unpacking PCOS: Infertility, Metformin, and Ozempic with Dr. Roohi Jeelani
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Curious about how your reproductive health and fertility options work? On today's episode, we dive into these important issues with the amazing Dr. Roohi Jeelani, a double-board-certified obstetrician-gynecologist who specializes in reproductive endocrinology and infertility. Dr. Jeelani is passionate about starting more open conversations about fe…
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6.9 Ann-Marie Goacher. The Eyes: A Window to Our Health
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Pain in the eye? It is a red-flag all healthcare professionals are trained to be aware of. But when spotted, who deals with it? We are joined by Specialist Head and Neck Pharmacist Ann Marie Goacher. Ann Marie describes her journey from a local community pharmacist in Ireland to being the lead pharmacist for the head and neck directorate at Univers…
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Trans Kids’ Healthcare: Are We Getting It Wrong?
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Health care for trans kids has been in the spotlight, with battles over what the science says and tons of U.S. states restricting the care that children can get. And then there’s a new report out of the UK, called the Cass Review, saying that a bunch of the evidence that doctors have been relying on to treat trans kids is “remarkably weak.” So what…
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TMHS 797: Why Drug Companies Are Controlling the US Healthcare System & Policies for Real Change – with Calley Means
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In the United States, our healthcare system is based on treatment, not prevention. And a large reason why is because the pharmaceutical companies have created incentives that profit off sickness, disease, and comorbidities. But what if our healthcare industry could promote true health? Today you’re going to learn about the steps that are necessary …
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TMHS 796: How Obesogens Cause Weight Gain & Detoxing Your Environment – with Dr. Vivian Chen
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Have you ever considered that common household items could be harming your health? If you’re looking to upgrade your environment to optimize your health, one of the best places to start is in your kitchen. Common kitchen staples like cutting boards and food storage containers can actually be a huge source of chemical exposure – and on this episode …
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Managing Hypermobility Dr. Linda Bluestein's guide to Ehlers-Danlos syndrome
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Do you ever wish someone would break down the complexities of joint hypermobility, sexual pain, and how they connect to your overall health? Well, that's exactly what we dived into in this episode! 🎙 We were honored to have Dr. Linda Bluestein, a former dancer-turned-physician specializing in hereditary disorders of connective tissue, join us to sh…
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More than 150 years ago, just before dino-mania struck, New York City was supposed to get a majestic dinosaur museum full of amazing models of dinos. There would have been nothing like it in the world. Until a bunch of thugs showed up with sledgehammers and smashed every bit of the models to smithereens — and buried it all in Central Park. Today we…
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TMHS 795 - Do These 5 Things to Reverse Your Age! - With JJ Virgin
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Our society perpetuates the idea that as you age, you’re destined to get weaker and slower. But what if you could actually build your strongest body ever at an advanced age? Today’s guest has the knowledge and personal experience – and she’s going to show you how! On this episode of The Model Health Show, Fitness icon JJ Virgin is back. JJ is a tri…
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TMHS 794: How Other People Impact Your Biochemistry and Health
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Statistics about our population’s health outcomes can sometimes feel overwhelming and disheartening. So many folks around the world are plagued by chronic diseases, obesity, and are caught in the marketing trap of ultra-processed foods that are destroying their health. Unfortunately, we can’t control what other people do – but what we do have influ…
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Don't Let Menopause Stop Your Orgasms: Dr. Lauren Streicher Explains How
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While it may seem that menopause has begun to become more open to talking about, there is still a stigma and the idea that women should deal with the symptoms that come with it, including having issues with orgasms. Well, Dr. Lauren Streicher is on a mission to change that. Dr. Streicher is a clinical professor of obstetrics and gynecology at North…
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6.8 Maricarmen Climént - Risky Business - How to communicate uncertainty
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Do Doctors know best? How do you explain the risks and benefits of a medicine when you yourself don’t really know? We chat to Maricarmen Climént, Research and Editorial Officer at Sense about Science about risk communication and how we best help patients to make better choices in the face of uncertainty? Maricarmen has a diverse background in scien…
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The Abortion Pill: How Dangerous Is It Really?
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The Abortion Pill is now the most common way to have an abortion in the US. Yet what exactly happens when you take these pills is shrouded in mystery. Even many doctors don't know how well they work! Today, we're letting the sun shine on the abortion pill. We'll walk you through what happens when you take these pills: what they do to your body, and…
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Getting Comfortable with your Money Stories ft. Dinero Daddy
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“Money becomes a central point of many of your decisions and conversations and decision-making. If the breath is high and tight, if the story is running wild in our head, we can't zoom out to see the other possibilities.” — Kimberly Kesting Today on Get Enlifted: The story of how Mark got the nickname “Dinero Daddy” Break out of the discomfort of t…
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TMHS 793 - Strengthen Your Mental & Emotional Fitness Through the Power of Creativity - With IN-Q
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Our emotional health is an important piece of our overall health. If you’re not able to address your emotions, it can affect the way you interact with others, diminish your mental health, and even manifest physically. On this episode, you’re going to learn about how to tap into your creativity, improve your emotional fitness, and bring more value t…
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TMHS 792 - Boost Fat Loss, Improve Mental Health, & Extend Your Lifespan With Thermogenesis
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Did you know that something as simple as a change in temperature can drastically improve your health? Today you’re going to learn how to harness the power of thermogenesis in order to burn fat, promote longevity, build resilience to stress, and so much more. On this episode of The Model Health Show, we’re diving into the science of utilizing cold e…
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Hormones, Bone Health and Aging: What you Need to know with Dr. Kristi DeSapri
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Curious about how to nurture your bone health? Today we're joined by the fabulous Dr. Kristi DaSapri, a national leader osteoporosis and menopause management. We’re tackling a topic today that seriously needs more spotlight—bone health during menopause and the sneaky beast that is osteoporosis. Did you know osteoporosis often goes unnoticed until y…
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With the powers of the James Webb Space Telescope, scientists discovered some super weird things in the early Universe, and it's making some nerds question our theory of everything. This story comes to us from our friends at Unexplainable at Vox Media. Find Unexplainable’s transcript here: https://bit.ly/ScienceVsUnexplainable In this episode, we c…
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“When you take that main character's energy, what is that really like? To me, that's like, I want to enjoy my life. I want to enjoy every minute of it. I want to do the things that I find interesting and exciting and I know that if I follow that, I can then create a completely unique and exciting life for myself.” — Kimberly Kesting UPDATED VERSION…
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TMHS 791 -Eat Like This To Boost Your Energy, Prevent Disease, & Live Longer! - With Dr. Casey Means
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Have you ever considered what actually creates energy in your body? We often chalk our daily energy up to how we slept the night before, but there are so many more components that allow us to feel good and reach optimal health. On today’s show, you’re going to learn about how factors like your relationship to the sun, your time outdoors, and the he…
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TMHS 790: Unlock Your Peak Performance Mindset!
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Your thoughts are an incredible predictor of the outcomes you’re able to produce in your life. So if you want to change your life or improve your skills in any area, the best place to start is by transforming your mindset. Today, you’re going to learn exactly how to fine tune your mindset in order to create results. On this compilation episode of T…
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The worst pain they ever had! | The Creators of Lady Parts.
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Do you ever wish that your sexual condition would be played out in a movie? Well, that is exactly what our latest guests did. Welcome Bonnie Gross and Nancy Boyd to share their stories and explain why they created a feature film, Lady Parts. Their film shines a light on crucial women's health issues, particularly focusing on the challenges and misd…
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Getting your heart broken sucks — and for some of us, it even feels physically painful. So why does it hurt so bad? And what can science tell us about how to get over it? We dive into all of this with neuroscientist Prof. Lucy Brown. Find our transcript here: https://bit.ly/ScienceVsHeartbreak In this episode, we cover: (00:00) Heartbreak sucks (07…
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Serial Quitters: People Who Give Up When It Gets Too Tough
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“Breathing often leads people to throw in the towel. If you don't have the breath component, you can't control your pace. However, if you can breathe well, you can indeed control your pace. Whether you have a five-year goal or a ten-year goal, you're going to need enough gas in the tank to get it done. The thing that burns more isn't the external s…
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TMHS 789: 3 Simple Health Practices To Get You Fitter & More Functional This Summer
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Fitness is a critical piece of your overall wellness, but you don’t need to be in the gym around the clock to make progress. If you want to build a better body this summer, there are certain movement inputs you can incorporate into your daily routine – and that’s what you’re going to learn on today’s show. On this episode of The Model Health Show, …
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