When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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2238: [Part 2] How To Plan Your Day As a Mom (3 Simple Steps) by Shawna Scafe of Simple on Purpose on Motherhood
10:39
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2238: Shawna Scafe emphasizes the importance of a "morning review" to plan the day effectively as a mom. By setting a vision for the day and including important tasks, moms can feel more in con…
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2237: [Part 1] How To Plan Your Day As a Mom (3 Simple Steps) by Shawna Scafe of Simple on Purpose on Parenting
11:21
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2237: Shawna Scafe shares practical strategies to plan your day effectively as a mom, emphasizing the importance of taking time for yourself, setting realistic goals, and embracing the current …
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2236: 7 Keys for Moving on After Divorce or a Break Up by Dr. Diana Kirschner of Love in 90 Days on Marriage Advice
11:20
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2236: Kate, a dedicated marketing professional, found herself devastated after her husband's betrayal and their subsequent divorce. Through therapy, new friendships, and career success, she reb…
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2235: Is Anger Ever a Good Thing in a Relationship by Kim Giles and Kristena Eden of Core Living Essentials on Dating Advice
12:30
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2235: Kim Giles and Kristena Eden provide insightful advice on managing anger in relationships by identifying core fears and offering practical steps for control. Learn how to calm your body, r…
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2234: 9 Tips for Anyone Who Dates Emotionally Unavailable People by Brianna Blake with Tiny Buddha
11:10
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2234: Brianna Blake shares her personal experiences and insights on dating emotionally unavailable people, highlighting the importance of recognizing red flags, trusting your instincts, and val…
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2233: There are Better Things to Talk About Than Other People (and How to Gossip Less) by Joshua Becker of Becoming Minimalist
12:05
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2233: Joshua Becker of Becoming Minimalist explores the harmful effects of gossip and offers practical steps to avoid it, emphasizing the importance of engaging in meaningful conversations and …
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2232: What Comes First: Saving, Investing, or Paying off Debt by Erik Carter with Financial Finesse
13:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2232: Erik Carter outlines key priorities for managing personal finances, emphasizing the importance of establishing an emergency fund first, taking advantage of employer retirement matches, an…
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2231: What Love is Not: A Proven Method to Make Love Last by Dr. Lisa Firestone of PsychAlive on Relationship Advice
12:50
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2231: Dr. Lisa Firestone explores the concept of love by highlighting what love is not, providing practical insights to help couples avoid common relationship pitfalls. By understanding that lo…
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2230: Can Parents Ever Really Let Go? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Advice
12:06
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2230: Dr. Jack Stoltzfus explores the enduring nature of parental love and the challenge of letting go, even as children reach adulthood. He shares insightful strategies for supporting young ad…
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2229: 5 Skills Teens Need For Adulthood & How To Teach Them by Dr. Susan Chanderbhan of ChandPsych on Parenting
11:11
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2229: Dr. Susan Chanderbhan offers valuable insights for parents on teaching essential life skills to teens, focusing on budgeting, time management, problem-solving, emotional intelligence, and…
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2228: Treating Strangers Like Friends by Tynan
10:53
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2228: Tynan of Tynan.com shares the profound impact of treating strangers like friends, drawing from personal anecdotes and reflections on how simple, genuine interactions can enrich our lives …
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2227: [Part 2] How to Tell If You're Too Picky With Guys or Settling by Melissa Josue of Melissa The Love Coach on Dating Advice
11:31
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2227: Melissa Josue explores how deeper self-awareness can help you distinguish between being too picky and settling in relationships. She emphasizes understanding your true needs and making co…
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2226: [Part 1] How to Tell If You're Too Picky With Guys or Settling by Melissa Josue of Melissa The Love Coach on Modern Dating
11:05
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2226: Melissa Josue delves into the dilemma many women face in dating: whether they're too picky or settling. She explains the importance of distinguishing between wants, needs, and deal-breake…
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2225: Marriage is for Hopelessly Lonely People by Dr. Kelly Flanagan on Marital Advice & Counseling
12:13
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2225: Dr. Kelly Flanagan explores the profound impact of loneliness on marriage, suggesting that instead of eradicating loneliness, marriage should be a space where partners reveal and share th…
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2224: Hey You, You Can Slow Down Ya Know - Let Me Explain By Renee Benes of The Fun Sized Life on Simple Living
11:07
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2224: Renee Benes of TheFunSizedLife.com highlights the importance of slowing down and reassessing the constant hustle many of us are trapped in. By sharing her personal journey and the benefit…
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2223: Become the Woman that No Man Can Ever Leave by Evan Marc Katz on Dating Advice & Personal Development
8:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2223: A confident and successful woman finds love by balancing her strong personality with understanding and compassion, ultimately creating a relationship where she becomes indispensable to he…
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2222: The Manipulative Child: How to Regain Control AND Summertime Madness: How to Manage Misbehavior by Adina Soclof of Parenting Simply
9:16
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2222: Adina Soclof's insights on managing a child's so-called manipulative behavior emphasize understanding their perspective and setting empathetic limits. By recognizing children's developmen…
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2221: 4 Easy Habits to Build Your Child's Self Esteem with Your Words by Dr. Laura Markham of Peaceful Parent Happy Kids
9:55
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2221: Dr. Laura Markham of Peaceful Parent Happy Kids.com explains how parents can build their child's self-esteem through four simple habits: seeing their best self, problem-solving instead of…
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2220: Are You Too Addicted To The Past by Darren Fletcher with Loves A Game on Mental Freedom & Resiliency
10:09
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2220: Darren Fletcher's heartfelt narrative explores the deep emotional ties to the past and the challenge of letting go. Through a poignant story about his ex's compassion, he reflects on the …
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209. What I hope you take away from the Simple on Purpose podcast (retirement party!)
21:07
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Dearest listeners, today is the finale episode where I share with you my experience of the podcast, answer your questions and sum up the takeaways I hope you have had from listening to the podcast. Episode topics and related links the start of the blog My C-Section & The Feelings I Was Ashamed to Admit my two main goals with the podcast how the pod…
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2219: Why Being Honest Is Better than Being Nice by Allison Fallon of No Sidebar on How to Be More Authentic
9:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2219: Allison Fallon explores the pitfalls of prioritizing niceness over honesty, highlighting how it can lead to passive aggression, confusion, and missed opportunities for personal growth. Em…
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2218: When Your Expectations of Others is Making You Frustrated by Leo Babauta of Zen Habits on Mental Freedom & Relationships
11:17
11:17
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2218: Leo Babauta explores how our expectations of others often lead to frustration, anger, and disappointment. He explains that while we can't control others' behavior, we can manage our own e…
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2217: Is Holding a Grudge a Rational Thing To Do? by Keith Wilson of Keith Wilson Counseling on Anger & Emotional Healing
12:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2217: Keith Wilson explores the rationality behind holding grudges, suggesting that while grudges can be logical due to broken trust, showing mercy and valuing relationships may often outweigh …
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2216: Old School Is Still A Great School by Ross Enamait of Ross Training on Basic Physical Fitness & Health Advice
10:54
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2216: Ross Enamait emphasizes the timeless value of old-school training methods, highlighting their simplicity, effectiveness, and adaptability. He shares insights on how traditional approaches…
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2215: Four Steps Toward Healing The Pain from Parents Who Hurt You by Dr. Margaret Rutherford on Emotional Health
10:11
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2215: Dr. Margaret Rutherford explores the profound impact of parental hurt and offers four steps toward healing: acknowledgment, self-compassion, connecting past experiences with present behav…
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2214: [Part 2] Look On The Bright Side: 7 Secrets To Raising Optimistic Kids by Jen of This Time of Mine on Motherhood
10:31
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2214: Jen of This Time of Mine shares valuable insights on raising optimistic kids, emphasizing the importance of looking for the good, helping others, and fostering a growth mindset. She highl…
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