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2300: Can We Change in Our Relationships? by Dr. Lisa Firestone of PsychAlive on The Power of Personal Growth

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Manage episode 438057827 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2300:

Embracing the power of personal growth, Dr. Lisa Firestone explores how understanding our attachment styles can transform our relationships. By becoming aware of our emotional triggers and challenging negative self-talk, we can foster more secure and loving connections, ultimately allowing for meaningful change and healthier relationship dynamics.

Read along with the original article(s) here: https://www.psychalive.org/change-in-relationships/

Quotes to ponder:

"By taking charge of our half of the dynamic, we give our relationship at least a 50 percent better chance of survival."

"Making sense of our experiences leads us to no longer be ruled by them."

"Everyone struggles to some degree when it comes to getting close to someone else."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2434 episodes

Artwork
iconShare
 
Manage episode 438057827 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2300:

Embracing the power of personal growth, Dr. Lisa Firestone explores how understanding our attachment styles can transform our relationships. By becoming aware of our emotional triggers and challenging negative self-talk, we can foster more secure and loving connections, ultimately allowing for meaningful change and healthier relationship dynamics.

Read along with the original article(s) here: https://www.psychalive.org/change-in-relationships/

Quotes to ponder:

"By taking charge of our half of the dynamic, we give our relationship at least a 50 percent better chance of survival."

"Making sense of our experiences leads us to no longer be ruled by them."

"Everyone struggles to some degree when it comes to getting close to someone else."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2434 episodes

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