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Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

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Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
Pop Culture Universitea is all about extracting wisdom and life lessons based on what’s going on in pop culture. We learn from the successes and failures of our favorite celebrities. This Monday / Wednesday / Friday class will teach you EVERYTHING going on in pop culture and leave you with nuggets of wisdom to improve your own life. Information and inspiration courtesy of all your favorite stars and your host PattyPopCulture.
 
Danny Williams of Mile High Sports brings you the "Broncos Blitz" podcast. Covering everything on the field and off for the Denver Broncos, Danny and his guests have the inside information, analysis, and latest information on the Broncos, the AFC West, and the NFL.
 
Chitchat Dad is a podcast and blog series charting a pregnancy from the male perspective. From UK journalist Haseeb Malik, the show looks at some of the key stages along the nine month journey while also reflecting on what it's like to be a dad. Where do we go wrong? And, where can we improve? There is no exact science to parenting or being a father; so the podcast aims to share experiences, enlighten and inspire listeners with input from other fathers, mums and industry professionals.
 
Through My Eyes With 1 Eyed Willie is a talk and hip-hop/urban culture interview podcast that is released once a week on Tuesdays. The show is hosted by 1 Eyed Willie and is distributed by TWENTY5IVE8 Networks. On Through My Eyes With 1 Eyed Willie you will hear a wide range of guest and topics from producers, authors, designers, entrepreneurs, and artists discussing their past and or present contributions to the hip-hop culture.
 
Join journalist, Kizzy Cox, and comedian, Onika McLean, the hosts of What’s The 411, as they do a quick take on people and events from hip-hop and pop culture; and a fresh take on the activities of people and subjects in the news or, just because they want to. Check us out for comedy and hilarity, and seriousness, especially if you get called on the carpet. An Ebony #1 pick by someone named Ebony, What’s The 411 has interviews with celebrities and wannabe celebs, as well as, authors and info ...
 
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Jen Hayes wishes you a frugal Christmas Episode 2113: Have Yourself a Frugal Little Christmas by Jen Hayes A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of debt, and they're on track to have the rest paid off by the end of this year. Join their email list to get exclusive tips on…
 
Dr. Jenny Brockis talks about how eating the wrong thing could make you lose your edge Episode 1949: Lost Your Edge? Could It Be Something You Ate? By Dr. Jenny Brockis Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is a…
 
Allison Carmen asks if you are on an emotional rollercoaster every day Episode 2568: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful …
 
Ingrid Y. Helander helps you listen to yourself when you're experiencing bad feelings Episode 1559: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she …
 
Michael Levitt of Breakfast Leadership shares two short posts covering how your local business can stand out and 3 key elements of business safety Episode 787: How Your Local Business Can Stand Out and Attract Customers AND 3 Key Elements Of Business Safety by Michael Levitt Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Lea…
 
Kumiko of The Budget Mom tells you how to save for your or your children's education expenses by using a 529 Plan. This is part 1 of 2. Episode 146: [Part 1] Saving for College – What is a 529 Plan by Kumiko Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. The Budget Mom exists…
 
Shawn Mendes is dating a 50 year old woman. Camila Cabellos new boyfriend is hotter than Shawn. Zendaya and Tom Holland share a major life update. Kelly Rowland defended Chris Brown against boos he received. Kanye West was exposed by Adidas co workers for toxic and abusive work environment. Kanye leaked photos of a naked Kim Kardashian. Two major r…
 
Jackie Beck warns you of a common credit card mistake Episode 2112: Could You Be Making This Super-Common Credit Card Mistake? By Jackie Beck Jackie and her husband paid off over $147,000 in debt, including their house! She’s walked the walk to become completely debt free, and she wants to help you do the same with her award-winning Pay Off Debt by…
 
Vicki Cook and Amy Blacklock of Women Who Money talk about employee stock options Episode 786: What Are Employee Stock Options and How Do They Work? By Vicki Cook and Amy Blacklock The co-founders of Women Who Money are Amy Blacklock from Life Zemplified and Vicki Cook, from Make Smarter Decisions. Vicki and Amy connected initially online and event…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1948: Q&A - Thyroid Health and Your Diet Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your a…
 
Mark Manson shares his thoughts on the meaning of life. This is part 2 of 2. Episode 2567: [Part 2] The Meaning of Life is a Ham Sandwich by Mark Manson Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and fo…
 
Dr. Margaret Rutherford talks about how she improved her relationship with her father Episode 1558: Talking With Dad by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Ruth…
 
Shawna Scafe of Simple On Purpose reminds mothers of 15 mistakes they'll probably make Episode 145: 15 Mom Fails That Almost Every Mom Can Expect by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointmen…
 
Kalen Bruce of Money Mini Blog shares 4 types of insurance you should consider Episode 2111: 4 Types of Insurance You Should Consider by Kalen Bruce Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen sha…
 
Mark Manson shares his thoughts on the meaning of life. This is part 1 of 2. Episode 2566: [Part 1] The Meaning of Life is a Ham Sandwich by Mark Manson Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and fo…
 
Carl Pullein reminds you that you don't need a complicated system to be productive Episode 785: To Be Productive You Don’t Need A Complicated System by Carl Pullein Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and Life Mastery and Your Digital Life courses. …
 
André and Jeff Shinabarger with Becoming Minimalist talk about how to raise world-changing children Episode 1557: How to Raise World Changing Children by André and Jeff Shinabarger Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centere…
 
Rose Lounsbury shares 6 home decluttering and organizing tips for busy parents Episode 144: 6 Home Decluttering and Organizing Tips for Busy Parents by Rose Lounsbury Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open…
 
Emma Hogan with Les Mills talks about how to train hard and stay free of injury Episode 1947: How to Train Hard and Stay Injury-Free by Emma Hogan On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education. You can experience LES MILLS™ workouts in 20,000 fitn…
 
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