Best Sherri Owens Podcasts (2024)

1
66 The Vet, The Myth, The Legend - Sherry Johnson, DVM, PhD, DACVSMR 59:52

6d ago59:52

59:52

If you jump in your wayback machine you can find our first episode with our distinguished guest on this installment of the Owens Recovery Science Podcast! And just like the first time she did not disappoint! Sherry Johnson, DVM, PhD, DACVSMR is a sports medicine physician for equine athletes. That's right y'all! Literal horses. She co-owns a privat…

1
007 - Job Fair & New Teachers 13:42

5h ago13:42

13:42

Episode 007 - We are joined by Jamie West and Liz Kelley to discuss our recent LCS Job Fair and all the excitement involved in becoming a new teacher.

1
65 Two Recent BFR & ACL Papers 1:05:12

29d ago1:05:12

1:05:12

In episode 65 Johnny makes his triumphant return after defeating Montezuma’s revenge to help the guys breakdown a couple recent publications on BFR and rehab after ACLr. Zac takes the lead on the first of the papers that had a bit of a clickbait title per the fellas assessment. The paper titled, “‘Real world’ clinical implementation of blood flow r…

1
Memorial Day 2024 - Cameron Dunbar 1:36:47

2M ago1:36:47

1:36:47

In this installment of our 2024 Memorial Day podcasts we have Zac Dunkle interviewing current PT student and Ret. Marine Corporal Cameron Dunbar. Cameron was a machine gunner in the 3rd Battalion 5th Marines that were deployed to Sangin Afghanistan from 2010 to 2011. His group of Marines sustained the largest casualty count of any group. Cameron me…

1
Memorial Day 2024 - Johnnie Yellock II 54:41

2M ago54:41

54:41

In our first of two Memorial Day Podcasts in 2024 our own Johnny Owens interviews another Johnnie...Johnnie Yellock II. If you begin this pod at 2:55pm and 33 seconds you can also observe the National Moment of Silence at the designated time of 3PM local. Within the pod Johnnie tells his story of injury and survival as an Air Force Combat Commander…

1
62 Full Occlusion with Walking...Safer than the Water in Mexico 1:01:22

4M ago1:01:22

1:01:22

When Johnny's indisposed the podcast gets hijacked by Kyle, Zac and Ben. Johnny's loss is your win essentially. In this episode we discuss two recent papers that further help to elucidate the efficacy and effectiveness of BFR in combination with aerobic exercise. Here are the two papers we reviewed:Smith, N. D. W., Girard, O., Scott, B. R., & Peiff…

1
232. Makeup for Mature Skin with "Sassy Glamma" Cynthia Willhite Dugger 59:26

6M ago59:26

59:26

Cynthia Willhite Dugger is known as "Sassy Glamma" with nearly 40,000 IG followers, she helps mature women be their best on and off stage as the official makeup artist for Ms. Senior America Pageants. As a senior contestant herself and a professional makeup artist, Cynthia understands the unique needs of mature skin. This episode is packed with GRE…

1
61 Achilles Repair Rehab with Laura Opstedal, PT 1:13:49

6M ago1:13:49

1:13:49

In this episode of the Owens Recovery Science podcast we chat with Laura Opstedal, PT of Build Physio in Bozeman, MT. Laura has extensive experience rehabbing Achilles repairs over the course of her career which provides her a first-hand perspective on the evolution of surgical techniques as well as integrating forms of measurement like force plate…

1
231. From Passion to Purpose with Raliene Banks 19:18

6M ago19:18

19:18

In this episode of the Win A Pageant Podcast, Alycia interviews Raliene Banks, a client of the Win a Pageant Academy and a successful pageant contestant! Raliene served 15 years in the US Air Force as a pilot and started competing in pageants in 2020. She is now the director of the Virginia State pageant for the Regency International organization s…

1
230. Creating Your NonProfit with Miss TX Petite USA Meg Brown 15:45

6M ago15:45

15:45

In this episode of the Win A Pageant Podcast, Alycia Darby sits down with Meg Brown, Miss Texas Petite USA, and a former Win A Pageant Academy Student, to discuss how to start a successful non-profit organization! Meg is a family Nurse Practitioner and owner of Envy Consulting and Coaching, specializing in etiquette, style consulting, and health co…

1
60 Connecticut Children's ACL Study 45:18

8M ago45:18

45:18

In this episode Johnny and Kyle talk with Adam Weaver, PT and Dylan Roman, PT of Connecticut Children’s. They were part of a team that recently published a paper in The Orthopedic Journal of Sports Medicine detailing the results of a trial they conducted using BFR following ACLR in adolescents (12-18 y/o’s).The title of their paper is: Early- and L…

1
59 Announcing Our New Course!! 52:01

9M ago52:01

52:01

We're very excited to announce that we are partnering with The POCUS PT to offer an introductory course to point of care ultrasound! This course will cover necessary basic science information regarding ultrasound and imaging of a wide range of structures from the cardiovascular system to the musculoskeletal system.…

1
58 Bee in Kyle's Bonnett 58:58

11M ago58:58

58:58

Well Kyle got his knickers in a bunch over an article’s title so we decided to talk about it for an hour or so. Within, Johnny, Ben, Zac, and Kyle talk about how they go about screening BFR papers to decide if they deserve a closer read. The paper that got this conversation going:* Grossl, F. S., Da-Sila-Grigoletto, M. E., Ferretti, F., Copatti, S.…

1
006 - Eustis vs. Leesburg Football 18:16

11M ago18:16

18:16

In this episode we are joined by Principals Mike Randolph and Tracy Clark. Leesburg High School varsity football plays at Eustis High School Thursday, August 31st at 7pm. See you there!

1
57 Clot, DVT, PE, VTE: Here's a CPG 1:47:32

1y ago1:47:32

1:47:32

In this episode Johnny and Kyle talk with two authors, Dr. Ellen Hillegass and Dr. Kathleen Lukaszewicz, of the recent Clinical Practice Guideline covering PT management of Venous Thromboembolism. This was such an enjoyable and educational chat! We know you will enjoy it...Link to the paper: https://pubmed.ncbi.nlm.nih.gov/35567347/Link to the pock…

1
56 Memorial Day 2023 - Ryan Keogh 1:08:37

1y ago1:08:37

1:08:37

This year our Guest is Ryan Keogh:Ryan Keogh, originally from Caldwell, Idaho, was commissioned as a 2nd Lieutenant in the United States Army upon his graduation from the United States Military Academy at West Point.Ryan served as a conventional Army infantry officer, leading a platoon of soldiers during a yearlong deployment to Northeast Afghanist…

1
55 BFR in Neuro Rehab with Nicole Walter 58:42

1y ago58:42

58:42

In this installment of the Owens Recovery Science podcast Johnny and Kyle interview Nicole Walter, PT. Nicole is a Board Certified Clinical Specialist in Neurologic Physical Therapy with 20 years experience at Parkview Hospital in Fort Wayne, Indiana. She is the neurologic residency coordinator for Parkview and is adjunct faculty at Trine Universit…

1
005 - Clermont Elementary 17:41

1y ago17:41

17:41

Today we are joined by Clermont Elementary Principal Jeffrey Williams and former Principal Clem Caple as we discuss the legacy of the school.

1
004 - Florida PrePaid 19:17

1+ y ago19:17

19:17

Episode 004 - Shannon Scott joins us to discuss Florida PrePaid. Save today so your child has less debt tomorrow.

1
54 BFR and Creatine 56:57

1+ y ago56:57

56:57

In this episode the guys chat about the use of creatine in conjunction with BFR resistance training. As usual they breakdown our current knowledge with an emphasis on safety and then get into the meat and potatoes of what has been shown in the BFR literature. Here are the papers mentioned:Rawson, E. S., Clarkson, P. M., & Tarnopolsky, M. A. (2017).…

1
229 : The Best of Pageant Tips 16:52

1+ y ago16:52

16:52

You’ve reached the mecca of pageant tips! This video showcases the best moments from Alycia Darby's pageant tips videos. From what NOT to do, to protecting your reputation, these clips are packed with valuable advice and inspiration. Whether you're a seasoned competitor or just starting out, you won't want to miss this collection of expert pageant …

1
228 : The Best Of Pageant Expert Interviews 25:00

1+ y ago25:00

25:00

The best of pageant expert interviews have arrived! This video showcases the best moments from our pageant expert interview videos. From nailing your pageant walk to embracing a winner’s mindset,, these clips are packed with valuable advice and inspiration. Whether you're a seasoned competitor or just starting out, you won't want to miss this colle…

1
53 BFR at CSM Recap 2023 57:02

1+ y ago57:02

57:02

In this episode, the fellas recap all the goings on at the biggest PT conference of the year and how much BFR was featured! We hope you enjoy!By Johnny Owens

1
227 : The Best of Pageant Judges 16:41

1+ y ago16:41

16:41

Wondering what pageant judges are looking for in a pageant winner? This video showcases the best moments from our pageant judges videos. From tips on what judges are actually looking for to my top tips for asking for pageant judge feedback, these clips are packed with valuable advice and inspiration. Whether you're a seasoned competitor or just sta…

1
52 IPC for Performance with Shane Scholten, PhD 46:47

1+ y ago46:47

46:47

In this episode Johnny and Kyle chat with Dr. Shane Scholten of Augustana University. Dr. Scholten has been investigating the effects of IPC on performance and has noted some particularly interesting things in terms of mechanisms, pressure needed, and overall effects. Learn more about Dr. Scholten here: https://www.augie.edu/directory/shane-scholte…

1
226 : The Best Of Pageant Interview Questions and Answers 15:27

1+ y ago15:27

15:27

Get ready to step up your pageant game! This video showcases the best moments from our pageant interview question and answer videos. From tips on answering tough questions to my top tips for pageant interview, these clips are packed with valuable advice and inspiration. Whether you're a seasoned competitor or just starting out, you won't want to mi…

1
003 - Aviation Programs 21:49

1+ y ago21:49

21:49

For this episode we are joined by David Cohen, an aviation program instructor with extensive professional experience. Instructors like Mr. Cohen are a big reason we're able to provide new opportunities for our students, bringing new meaning to the phrase "Reach for the sky!"

1
225 : Pageant Winner Ellon Chase on The Power of Progress 42:41

1+ y ago42:41

42:41

In this episode, we sit down with the recent winner of the Mrs. Idaho American pageant, Ellon Chase. She shares her journey through the Win A Pageant Academy, the challenges she faced, and her amazing Legacy Project. She also gives advice to aspiring pageant contestants who are waiting to win their next pageant and talks about her exciting pageant …

1
224 : 5 Tips for a Stand Out Ad Page with Sherri Owens of Sassy Ink Designs 30:45

1+ y ago30:45

30:45

In this video, we discuss the importance of branding for pageant ad pages. From creating a strong personal brand to leveraging social media, we share tips and strategies for standing out in the pageantry competition. Whether you're a seasoned pageant veteran or a first-time contestant, these tips will help you showcase your unique strengths and per…

1
223 : Finding the Right Pageant Coach Fit 17:13

1+ y ago17:13

17:13

Let’s talk about finding the perfect pageant coach and how to actually find your next pageant coach! If you're new to the pageant world, or just looking to up your game, a pageant coach can be a valuable resource. In this video, we'll go over my 5 tips for finding the right coach for you, including what to look for in a pageant coach, how to find p…

1
222 : Do I Need a Pageant Coach? 18:29

1+ y ago18:29

18:29

Do I NEED a pageant coach to help me with my pageant prep? This is a question I hear often from my pageant coaching clients. In this episode, I am walking you through an exercise to help you determine if you should work with a pageant coach for you next pageant. As a pageant coach myself, I know that pageant coaching is not for everybody so I under…

1
221 : Pageant Coaches…What Do They Do? 25:07

1+ y ago25:07

25:07

What does a pageant coach actually do? I am so happy you asked! I have been a pageant coach for decades and in this episode, we're going to unpack the different elements of pageant coaching. I am going to explain the elements that go into pageant coaching to help you determine what you should be looking for in your pageant coach. Subscribe: Apple |…

1
220 : Creating a Vision Board for 2023 21:42

1+ y ago21:42

21:42

2023 is right around the corner! CAN YOU BELIEVE IT?! That means it’s time to start creating your vision board and planning for 2023. What do you want to accomplish in 2023? Do you want to win your first pageant? Maybe you want to really dive further into your Legacy project. Whatever your goals are for 2023, let’s make it happen! In this episode, …

1
51 2022 - Finale 1:50:07

1+ y ago1:50:07

1:50:07

It’s our final podcast for the year, so we thought we’d do a bit of Q&A as well as just cover a number of recent happenings in the BFR and rehab spaces that we’ve participated in or supported. Thanks so much for listening and don’t hesitate to send us questions or topics you’d like to hear us cover.Some of the papers referenced in our answers:Chris…

1
219 : Pageant Interview Introduction to be Memorable for the Judges 9:15

1+ y ago9:15

9:15

Your pageant introduction interview needs leave the judges with something to remember you by. This is one of the most important pageant interviews during your beauty pageant journey! In this episode I am sharing the three most important things to include in your pageant introduction interview to make sure that the pageant judges remember you and yo…

1
002 - New Schools 22:05

1+ y ago22:05

22:05

This week we are joined by Kelly Randall, Lake County Schools' Executive Director of Facilities and Planning. Ms. Randall joins us to discuss various new schools in Lake County, answering commonly asked questions.

1
218 : Pageant Speech to be Memorable for the Judges 11:06

1+ y ago11:06

11:06

Pageant speeches to be memorable for the judges can be a stressful thing to think about! In this episode I’m giving you the 3 things you need to include in your pageant speech to make sure the pageant judges will remember you. I’ll also share 3 detailed pageant speech examples to help you prepare your next pageant speech so the pageant judges will …

1
217 : Pageant Speech to Advocate for Your Cause 6:31

1+ y ago6:31

6:31

By Alycia Darby

1
216 : Pageant Introduction Outline for On Stage 13:42

1+ y ago13:42

13:42

Your pageant introduction is SO important when you are working toward winning a pageant! In this episode, I am giving you my 5 step formula to craft your perfect pageant introduction interview. Get ready because using this formula for your next pageant intro interview is going to help you Win a Pageant! Subscribe: Apple | Google | Spotify | Stitche…

1
215 : Social Media Strategy to Land Pageant Sponsors in 2023 22:51

1+ y ago22:51

22:51

If you are trying to find pageant sponsors for 2023 and beyond, this episode is a MUST listen! I am giving you my proven social media strategy that you can start implementing TODAY to help you land sponsors easily using Instagram and Facebook. My social media strategy to land pageant sponsors will not even require you to show up on video in your In…

1
50 Luke Hughes, PhD Talking BFR in Space 1:34:45

1+ y ago1:34:45

1:34:45

This is one of our longer podcasts, but we cover a ton of ground here when it comes to space travel and the muscle, bone, and nervous system responses. Ultimately we’re curious how BFR might provide some solutions both for terrestrial life as well as for space travel and Dr. Luke Hughes helps us understand how BFR might fit into the picture. We hop…

1
214 : Instagram Story Highlights For Pageant Women 4:08

1+ y ago4:08

4:08

Instagram Story Highlights are key to a first impression when someone, especially pageant judges, visit your Instagram profile. If you are needing Instagram Story ideas for your Instagram highlights, then this episode is for you! I am going over the topics that you should plan to include in your Instagram story highlights so your Instagram profile …

1
213 : Social Media Strategy for Pageant Women 12:03

1+ y ago12:03

12:03

Having a social media strategy as a pageant woman is crucial to gain the know, like and trust factor. Whether you favor Instagram or Facebook, judges will visit your social media account, and when they do you want to make sure that what they are seeing fits what they are looking for. This is where your social media strategy comes in! In this episod…

1
001 - School Safety Referendum 13:38

2y ago13:38

13:38

Superintendent Diane Kornegay joins us this inaugural episode to discuss the school safety referendum that will be included on the ballot in November.

1
212 : Pageant Prep | Nail Your On Stage Answer Deborah Missy Scott, Ms Petite USA 35:19

1+ y ago35:19

35:19

You’re looking for pageant interview tips because you want to ensure that you have a winning pageant interview! Well, you are in luck! In this episode I am talking to Ms Petite USA, Deborah Missy Scott all about how she nailed her pageant interview and won the Ms. Petite USA Pageant. Deborah is originally from Philadelphia P.A, but moved to Raleigh…

1
211 : 3 Pageant Productivity Hacks with Sandi Glandt, Mrs. International 31:07

2y ago31:07

31:07

Looking for productivity hacks to help you prepare for your next pageant? It’s so easy for us to get distracted by so many things in our day to day life while we try to prepare to win our next pageant. Sometimes it feels impossible to stay productive during pageant prep. In this episode, I sat down with Sandi Glandt, Mrs. International, and she spi…

1
210 : How To Be More Confident | 3 Keys to Confidence Keerah Yeowang, United States of America's Ms. 58:05

2y ago58:05

58:05

Are you wondering not only how to look more confident on stage but how to BE more confident?! This confidence training episode is for you! I talked with Keerah Yeawang about how she is using her platform to help women be more confident with her 3 keys to confidence! “I strongly believe that when you look good, you feel good,” Keerah Yeowang said. “…

1
209 : 12 Ways to Immediately Improve Your Health with Brea Sharron Estep, Mrs. United States 40:52

2y ago40:52

40:52

Looking for health tips for women before you enter your next pageant? I sat down with the amazing Brea Sharron Estep, Mrs. United States, and talked about her passion for kid’s and women’s holistic health. In this video she is giving you her top 12 health tips for women and explaining why this is so important to her. Brea Sharron Estep, Mrs. United…

1
49 Alex Franz, MD 1:20:29

2y ago1:20:29

1:20:29

In this newest episode Johnny and Kyle talk with Dr. Alex Franz from the Department of Orthopedics and Trauma Surgery at the University Hospital of Bonn. We discuss Dr. Franz's extensive research in blood flow restriction exercise and how he's using that path to solve big problems in medicine! This conversation is pretty epic! You're sure to enjoy.…

1
208 : Pageant Coaching | Passing Opportunity 18:52

2y ago18:52

18:52

One of my favorite unexpected pageant tips is to always make sure you are not letting a passing opportunity go by! You truly never know what opportunity might lead you to win a pageant. In this Pageant coaching session I am sharing some stories where I let passing opportunity right on by me and what it felt like after and I'll share a few times tha…

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