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Simply Sophisticated

Simply Sophisticated

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Two humble gents, Lopez & Lambada, offer their immovable opinions on everything and anything. Join the experience with unfiltered discussions, ethnic dilemmas and roaring laughter!! Tune in weekly to the podcast orrrrr..... Hear it live at Morris Jones every Friday/Saturday.
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The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of ...
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Hey, I am Yigit Konur. I take interesting written content about technology, startups, and artificial intelligence, give it a slight makeover to fit the podcast format, and then let AI take it from there. The result? A narration so meticulous, you might mistake it for a human voice. Let's face it, most of us don't have the time or patience for lengthy articles anymore. But when they're delivered in a clear and engaging voice, we can listen while cooking dinner or doing the dishes, can't we? T ...
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The China Travel Podcast is a collection stories and advice from experts around the globe, all tied in to China in one way or another, with the aim of inspiring sustainable travel featuring human stories and cultural exchange. Each episode we’ll be heading to a different destination in China with a special guest – and when we say a destination it can be as big as a province, as small as a village, or, it may not be a physical location at all but a field of study or simply a way of life. The ...
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You know you've found a quaint English town when the name of the town has a beloved nickname personifying it. Barnard Castle, or Barney, as the locals often call it, is a small town in County Durham, so in the northeastern portion of England, and the population rests just under 6,000. Now, when I began to make my plans to visit England for this par…
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We each have an amazing super power within us that when we understand how it works, transforms the quality of our lives. Instead of living in fear, constantly worrying and doubting the goodness of our fellow human beings or that our dreams can come true, when we understand how the Salience Network works in our mind, we unwrap a priceless gift. The …
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Rituals, whether designed by us solely for ourselves, or legacy rituals, or relationship or group rituals that involve others, give us more than can be imagined to deepen the quality of our life than we thought possible prior to fully engaging and incorporating them into our lives. You may recognize Dr. Michael Norton's name, a professor of busines…
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"We are not born with the secret of how to live [well], and too many of us never learn it. There is nothing cold-blooded or mechanical about it, but there are many things we have to learn to do . . . the first thing is to realize we've probably been looking in the wrong place. The source is not outside us; it is within." —Mildred Newman & Bernard B…
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"Composting what was into what will be." Mother Nature and the cycle of seasons provide endless life lessons and nourishing guidance if we are wise enough to heed her teachings. More specifically, spring's arrival, the season as we all know that introduces itself after winter, the latter season of which for many of us can be frigid, keeping us more…
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Author and professor of computer science at Georgetown University Cal Newport's latest book Slow Productivity: The Lost Art of Accomplishment without Burnout details exactly how and where in our daily lives and throughout the year we can apply the Slow Productivity approach and why it works. In today's episode I will be sharing with you 10 takeaway…
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The savviness of wise money management encompasses many factors, but one is an approach often overlooked or dismissed: Understanding the difference between a Good Value versus a Good Deal. Here in the states tax season is upon us, and so many of us may have money on the mind even more than we usually do; however, I often find myself at the beginnin…
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EP.88 On this weeks episode, Lopez and Lambada try to the end the era swiftly. Lambada cooks up a storm, whilst Lopez starts an empire of chicks. Together the boys go through the importance of a good work bestie. TUNE IN WEEKLY! Catch previous episodes on all your favourite podcast services. Instagram https://www.instagram.com/simplysophisticatedpo…
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The concluding note to readers that author, yoga and meditation instructor Deborah Adele shares in her book Yamas & Niyamas: Exploring Yoga's Ethical Practice includes the wish that they become more skilled participants in the living of their lives. And with the wisdom she shares in her book, she provides them with the tools to do just that. Having…
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Bonjour à tous ! Just last week, I concluded FR 105 with Washington DC's Alliance de Français, a Zoom/online course that met twice a week, two hours each time since just after Thanksgiving. You may remember that Part Six of this series was shared during TSLL's Annual French Week which shared what I had learned through FR 104 and 103, and now it is …
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EP.84 On this weeks episode, Lopez and Lambada go through the history of Batman. Lopez kicks it into 2nd gear, while Lambada insures a lost package. Together the boys go for a few humble drinks over a big sesh. TUNE IN WEEKLY! Catch previous episodes on all your favourite podcast services. Instagram https://www.instagram.com/simplysophisticatedpodc…
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EP.83 On this weeks episode, Lopez and Lambada weigh in on when the time to be professional or ethnical. Lopez gets attacked by a Pitbull, while Lambada scrolls through a break up. Together the boys are hunted by a forgotten predator. TUNE IN WEEKLY! Catch previous episodes on all your favourite podcast services. Instagram https://www.instagram.com…
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EP.82 On this weeks episode, Lopez and Lambada put on a new face. Lopez travels to a private island, while Lambada talks a scroll down memory lane. Together the lads decide to get more out of 2024 TUNE IN WEEKLY! Catch previous episodes on all your favourite podcast services. Instagram https://www.instagram.com/simplysophisticatedpodcast/ YouTube h…
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"Part of art making is living your life in such a way that your work gets done, over and over—and that means, among other things, finding a host of practices that are just plain useful . . . a life lived within productive patterns. The life of a productive artist becomes filled with useful conventions and practical methods. And in truly happy momen…
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EP.81 On this weeks episode, Lopez and Lambada are back for a whole new year. Lopez has a new hobby he wants to tee off with, while Lambada starts traveling Croc infested lands. Together the boys crown a Prince and count down their top 5 guitar legends. TUNE IN WEEKLY! Catch previous episodes on all your favourite podcast services. Instagram https:…
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We explore the topic of rituals frequently here on TSLL (explore all of the posts and episodes shared thus far here), and initially it may seem redundant to do so again in today's episode/post, but as I have experienced in my own life, my appreciation for the benefits and happiness deepens and therefore I understand even more fully the power of car…
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EP.80 On this weeks episode, Lopez and Lambada agree to the power of a Monday fresh start. Lopez has fun in Kmart, while Lambada starts a civil war in three steps. Together the boys fight the struggle to always be correct. TUNE IN WEEKLY! Catch previous episodes on all your favourite podcast services. Instagram https://www.instagram.com/simplysophi…
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Whether or not snow has fallen come December, the warmth and cheer of good tidings appearing about town, the neighbors, in the shops and arriving in the mail by way of the annual Christmas cards sent from friends and family living near and far always wraps me in a figurative hug. This year, similar to last year, I will be spending Christmas at home…
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EP.79 On this weeks episode, Lopezand Lambada analyze a new poem . Lopez goes bananas over a gorilla while, Lambada blesses his Hole family with Glory. Together the boys see that retirement could be fun and games. TUNE IN WEEKLY! Catch previous episodes on all your favourite podcast services. Instagram https://www.instagram.com/simplysophisticatedp…
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EP.78 On this weeks episode, Lopodopolous and Lambada, are switching ethnicity. Lopez finds an unusual preacher, while Lambada gets convicted over a bird. Together the boys reminisce their 10 years in Los Santos and dive into Time VS Money. TUNE IN WEEKLY! Catch previous episodes on all your favourite podcast services. Instagram https://www.instagr…
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"My mission in putting the single at heart on the map is to rewrite what it means to be single. Single life, to those of us who are single at heart, is a joyful place, a place to learn and grow. It is a big-hearted, expansive, meaningful life full of possibilities . . . intimacy, to us, is personal; in that domain as in all others, we follow our he…
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EP.77 On this weeks episode, Lopez and Lambada get an old clan back together with leather vests and knees high socks. Lopez parks up his car and is getting too tyred, while Lambada shakes his way through an addiction. Together the boys make a Creed to get Higher. TUNE IN WEEKLY! Catch previous episodes on all your favourite podcast services. Instag…
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EP.76 On this weeks episode, Lopez and lambada take a chair and count to 38. Lambada signs up to the army after receiving the Call of Duty, while Lopez gets put into many different positions by a tiny man. Together the boys reveal what it’s like to have that dawg in them in awkward situations of everyday life. TUNE IN WEEKLY! Catch previous episode…
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Satiation. To completely satisfy your appetite, whether it be literally, therefore with food and drink or figuratively as we seek to fulfill our needs in all immeasurable areas of life. To equate contentment with satiation is somewhat accurate except that satiation requires us to engage with something outside of ourselves, to choose well, to know m…
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"This article written by Paul Graham in 2008 discusses how working in large companies is at odds with human nature. It argues that people are not adapted to working in large groups and that this situation restricts our mental freedom. It suggests that working for yourself and working in small groups is more suited to human nature. According to Grah…
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"This article written by Paul Graham in 2005 discusses the importance of good writing and how to improve one's writing skills. It points out that writing not only conveys ideas but also generates them. It emphasizes that being a writer requires constantly rewriting your work, eliminating anything unnecessary, writing in a conversational style, and …
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"This article written by Paul Graham in 2012 highlights the differences between being a good speaker and a good writer. Graham points out that speaking skills usually contain fewer ideas compared to writing skills and that being a good speaker is often about the ability to impact and motivate listeners. He also states that speeches are generally su…
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"This article written by Paul Graham in 2021 highlights the importance of writing in a simple and understandable manner. He asserts that allowing readers to easily read the text enables them to connect more deeply with the ideas presented. He also states that using complex sentences and difficult words places an extra burden on the reader and hinde…
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"This article written by Paul Graham in 2015 focuses on an easy method to get more people to read your writings: writing in conversational language. Graham states that most people use a different language when they start writing, which makes the writings harder to read. He notes that using conversational language will intensify the reader's attenti…
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"This article written by Paul Graham in 2006 and revised in 2009, explains why they founded Y Combinator. He states that YC was not established solely for making money or to help young entrepreneurs. The main reason, he says, was the idea of mobilizing potential entrepreneurs worldwide and making the economy more efficient. Graham refers to this si…
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"This article written by Paul Graham in 2009 explains why Twitter carries great significance. He points out that Twitter is a new messaging protocol that doesn't require specifying recipients. He also emphasizes that Twitter is a protocol owned by a private company, which is quite rare. He mentions that the founders of Twitter focused on maintainin…
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"This article written by Paul Graham in 2009 describes how computers and television were on a collision course and that as a result, computers emerged victorious. Graham lists the reasons for this change as the internet being an open platform, Moore's Law, piracy, and innovative use of social applications. He argues that the replacement of televisi…
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"This article written by Paul Graham in 2008 discusses why establishing a startup in a bad economy could be a good idea. Graham points out that the economic situation plays a very small role in determining a startup's success compared to the qualities of the founder. He also suggests that starting a new startup during poor economic times could mean…
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"This article written by Paul Graham in 2007 discusses the fears and concerns encountered when setting up a start-up. Graham argues that some obstacles such as fear of failure, lack of experience, and fear of uncertainty are actually not valid, and explains the risks and returns of the start-up world. He also states that it's normal for most of the…
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"This article written by Paul Graham in 2007 discusses the benefits of entrepreneurs moving to places referred to as 'startup hubs'. Graham states that the success of a startup is largely dependent on its location. He particularly argues that Silicon Valley is the most suitable place for entrepreneurs from all over the world. He also points out tha…
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"This article written by Paul Graham in 2008 questions why there aren't more 'Googles'. Graham points out that successful startups often don't get a chance to fully show their potential before they are bought by larger companies. He also states that venture capitalists who are hesitant to invest in risky ventures devalue innovative startups, thereb…
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