The Mountain People Podcast delivers the most inspirational stories from our athletes, key industry influencers and our community, straight to your device. Hosted by British mountain guide and elite alpinist Andy Cave
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Second chances. Life after death new attitude. Interviews with those that know life better since nearly dying.
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Each week, host Kat Shortsleeve recounts her thrilling adventures, revealing the world’s best-kept travel secrets. Join her as she hitchhikes through South America, treks in search of tigers in West India, skis through Japan's waist-deep powder, backpacks in Italy for a month, and even goes on a few blind dates in Paris. If you’re anything like Kat, wanting to travel often and on a shoestring budget, she will equip you with the essential tools and insider secrets to make every trip unforgett ...
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Episode #60 A Close Call With Death with guest Zac Matthews
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In this powerful episode, we are joined by Zac Matthews, a miraculous survivor of a self-inflicted gunshot wound to the neck that resulted in a total paralysis for many months. Against all odds, Zac regained his feeling and now looks forward to a new life ahead of him. One year ago, in July 2024, Zac attempted to end his life with a bullet to the n…
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Episode #59 A Close Call With Death with guest Jenny Ahlstrom. Blood Cancer Survivor!
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In this session, we talk with guest Jenny Ahlstrom, a true survivor of one of life's most dangerous cancers in our lifetime. I person every 9 minutes is diagnosed with a (Myeloma) Blood Cancer each year and is 10% of all cancers. Jenny tells us of her battle to not only overcome this dreaded disease but she has gone on with her husband Paul to deve…
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Episode #58 A Close Call With Death with guest Elizabeth Howard
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On a ten year anniversary of a near death incident my niece Elizabeth Howard said on this last Father's Day, that she had a desire to share her story and give thanks to her Dad Phil Howard, my brother, for the life saving action he provided to save Elizabeth from plummeting off a 50 foot cliff in Southern Moab Utah National Park. This will be the y…
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Episode #57 A Close Call With Death with guest Kyle Rivera, An experienced Wing Suiter who nearly died in a malfunction to his equipment and plummeted to the earth 150 miles an hour but lived.
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Kyle Rivera is an action packed character who has sky dived, BASE jumped and Wingsuited hundreds of times from airplanes, hot air balloons, cliffs, buildings, everything you can imagine that test a persons nerves and bravery. On one recent flight, Kyle had a scary malfunction of his equipment causing the lines that operate his Shute to wrap around …
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Episode #56 - A Close Call With Death with Guest - Peter Ballentine - Physician Assistant, Ski Patrol Leader, Overall Good guy and friend to everyone
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This interview is with Peter Ballentine, a guy who lives life large!!! We get into a terrible crash in his 911 Porsche in San Francisco, Near Death Hypothermia on the Snake River, and a Firey Crash on his BMW Motorcycle when he went through a Black Angus Cow in the dark coming home from Jackson Hole Wyoming!!! Peter is an action hero and should hav…
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Copenhagen, Denmark: Top Insider Ultimate Arrival Guide | Upon Arrival Series
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By kathryn shortsleeve
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How I Surprised my Mom with a Trip to Europe!
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By kathryn shortsleeve
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Unforgettable 8-day guided cycling tour through the stunning landscapes and rich culinary heritage of Puglia, Italy. Indulge in the region's finest food and wine as you pedal from the charming town of Leuca to the ancient city of Matera. With accommodations in 3 and 4-star hotels, including a night in traditional Trulli houses, your stay promises c…
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Skiing Japan, Alps & Across the US: A Complete Guide
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Welcome to the Ultimate Ski Adventure Podcast! I’m Kat Shortsleeve, your host. From the U.S. to the Alps, I’ve skied across the globe. In this episode, we’ll dive into essential criteria for planning an unforgettable ski trip. We’ll cover costs, lift passes, resort amenities, snow conditions, and travel logistics. From Beaver Creek, Vail, Niseko Ja…
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Explore Istanbul in just 24 hours! Navigate the Grand Bazaar, indulges in Turkish cuisine, and explores iconic mosques. Plus, a sneak peek into Short Sleeve Travel's upcoming Italy biking trip. Don't miss out—hit play now! Instagram @katshortsleeve Tik Tok @katshortsleeve Youtube Shortsleeve Travel with Kat Shortsleeve…
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Episode #55 A Close Call With Death with guest Stein Rosqvist - Life Flight Nurse Medic Lone survivor of fatal crash in Salt Lake City Fog.
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Our interview is with the lone survivor Stein Rosvquist, a flight Nurse Medic whose helicopter went down one night in a dense fog over Salt Lake City's western border near Salt Lake City International Airport. Stein suffered a severed lower back and other life threatening injuries and yet survived. The pilot and other medic on board did not make it…
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How I Funded Travel to 20+ Countries in College through Side Jobs
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Kat Shortsleeve, combining her expertise in wealth management and education from Columbia Business School with a deep-seated passion for travel, narrates how she funded her journeys to over 40 countries through various side jobs during her college days. She talks about her experiences as a New York Times Campus Ambassador and Spanish tutor, highlig…
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Bali's Best and Worst: Uluwatu to Ubud (2 weeks in Bali)
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A Bali deep dive, where paradise meets adventure. This episode packs a punch with first-hand tales of navigating Bali's hidden gems and unexpected challenges. From going to the hospital with Bali belly to uncovering the secrets of Ubud and mastering the waves of Uluwatu. Plus, get exclusive insights on how Bali has transformed over the years and Ka…
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Mastering Investing to Fund Endless Travel
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In this episode, Kat delves into how she funded her journey to over 40 countries through savvy stock investments and a strategic shift to ETFs. Learn from her experiences at Georgetown, Columbia Business School, and her insights into personal finance that enable a luxurious nomadic lifestyle. Kat offers valuable tips for emotional investment manage…
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How I Use Stocks to Travel the World: Investing to Travel
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With visits to over 40 countries under her belt, Kat reveals that the secret isn't a wealthy background or a full-time travel job. Instead, it's a mix of hard work, frugality, and astute stock market investments. From her days juggling side jobs at Georgetown to working in wealth management and educating herself in personal finance, Kat shares her …
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Berlin: A 10-Day Journey to the City's Highlights – Travel with Me
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By kathryn shortsleeve
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BALI: Top Insider Ultimate Arrival Guide | Upon Arrival Series
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By kathryn shortsleeve
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Join Kat Shortsleeve on an exhilarating journey in the latest episode of the Shortsleeve Travel Podcast! From the snowy slopes of Niseko, Japan, to an impromptu solo adventure in Scandinavia right after graduation from Columbia Business School, Kat delves into the art of traveling to champagne destinations on a beer budget. Discover her unique expe…
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Episode #54 - "A Close Call With Death", with guest Kennedy Littledike, Burley Idaho - Car Crash Survivor and hung 30 feet from a power line for over an hour waiting for rescue!
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Kennedy Littledike, is a miracle! Kennedy was involved in a horrific car wreck that launched her 30 feet into the air and onto a power line in Idaho, breaking her femur and hanging for over an hour waiting for rescue. Two of her friends were also ejected out of the car breaking their necks and backs but lived and are fully recovered. Kennedy tells …
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Explore Peru in April 2024 with Kat: A Shortsleeve Travel Experience
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Study Abroad in Prague: My Journey and Insider Tips | Kat Shortsleeve
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Delve into my unforgettable study abroad experience in Prague. From navigating the decision-making process to exploring the city's rich history and vibrant nightlife, I share personal anecdotes and practical advice for anyone dreaming of an overseas adventure. Whether you're a student planning your study abroad journey or a travel enthusiast curiou…
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Barcelona, Spain: Top Insider Ultimate Arrival Guide | Upon Arrival Series
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Welcome to the Shortsleeve Travel Podcast with your host, Kat Shortsleeve! In today’s episode, we're journeying to the heart of Barcelona, Spain. Whether you've visited before or are planning your first trip, this guide is packed with everything from travel tips to must-see attractions. Discover the best times to visit, the top places for authentic…
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Tokyo, Japan: Top Insider Ultimate Arrival Guide | Upon Arrival Series
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By kathryn shortsleeve
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Episode #53 A Close Call With Death with Guest Ben Gunn - Survivor of a plane crash in Alaska
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This episode is with guest Ben Gunn who 20 years ago experienced a tragic plane crash into the frigid waters of the ocean in Alaska on his way with his family to Anchorage for go fishing. Ben and his five family members went down into 42 degree ocean waters losing four of his family that day and only he and his brother in law survived. Tune into th…
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Tokyo, Japan: Insider Guide by Shortsleeve Travel
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Join Kat Shortsleeve on an exciting journey through Tokyo, Japan. Learn about Tokyo's iconic landmarks, including Tokyo Tower and Senso-ji Temple. Explore the culinary delights of the city, from sushi to takoyaki. Dive into the culture with traditional tea ceremonies and sumo wrestling. Discover hidden gems like Yanaka Ginza, Odaiba, and Kagurazaka…
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Episode #52 A Close Call With Death with guest David Osmond - Relaunch of episode #31
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This episode we re-launch episode #31 with David Osmond who wrote the new music for our podcast series A Close Call With Death, with the song "Last Day" from the Reflected Album. David's lyrics in this song truly reflect the meaning of the podcast series with looking at our survival stories with the eye of living life like it just may be the last d…
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Exploring India & a Tiger Safari with Columbia Business School
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Embark on a captivating Indian odyssey! Join me and my Columbia Business School companions, along with 20 of our friends, as we explore Mumbai, Delhi, Agra, the majestic Taj Mahal, Jaipur, and then plunge into the wilderness of Ranthambore for an up-close encounter with Bengal tigers and an exhilarating West India safari. 🇮🇳🐅 Instagram @katshortsle…
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Hanoi, Vietnam: Top Insider Ultimate Arrival Guide | Upon Arrival Series
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Welcome to the Upon Arrival series, where we decode cities around the world for you! In this episode, we're diving into Hanoi, Vietnam. We’ve got you covered with insider tips, from airport navigation and transportation to the local cuisine you can't miss. Tune in to make your Hanoi trip a memorable adventure! Highlights: Hanoi's traffic and how to…
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Grounded Globetrotter: How Pandemic & Robbery Halted My Plans to Move Abroad
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Just when I thought I was all set to relocate not once, but twice, life had other plans: a global pandemic and a shocking robbery. Dive into the untold story of resilience, change, and the bumps on the road to an international lifestyle. This episode isn't just about my setbacks, it's about finding the strength to regroup, refocus, and plan the nex…
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Professional climbing, new motherhood, and personal hardship. Colorado based Rab athlete Heather Weidner shares the journey and philosophy behind her elite level sport and trad climbing achievements, and the meaning behind the routes she climbs. A former ballet dancer and veterinary surgeon, Heather recently became a mother. In this podcast episode…
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Episode #51 - A Close Call With Death with Guest John Knab - John Suffers from Obesity, near death health condition and a fight back to life
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John Knab, "Life is Moving At A 2x Pace: not sure how to slow it down!" John comes to the show with a close call with death due to a change in physical condition impacted by long corporate travel internationally reaching a status of Diamond Medallion 2.7 million miles in the air and with that plus work stress and weight gain, John experienced many …
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Michelin Mysteries: From Tires to Tasteful Travels
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Join Kat Shortsleeve on a mouthwatering journey into the prestigious Michelin star system. Discover its tire-related origins, decode star ratings, and explore both budget-friendly and luxe Michelin dining experiences worldwide. Whether you're a seasoned foodie or a curious traveler, this episode serves up a delectable feast of insights! Instagram @…
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Natt Williams: Riding the Route Less Travelled
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Balancing bikepacking expeditions to remote wilderness with corporate and family life. Rab ambassador Nat Williams shares the highs and lows of biking in remote regions, from traversing Iceland on two-wheels to the 1900KM Silk Road Mountain Race through Kyrgyzstan. What are the unique challenges of cycling at altitude? How do you prepare for the ru…
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How to Score 100% FREE Accommodation While Traveling the World- A Budget Traveler's Guide
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In this episode of Shortsleeve Travel, we're diving deep into one of the most significant secrets to globe-trotting on a shoestring budget—free accommodation! Now, I know what you might be thinking: "How on earth can you score a place to stay without emptying your wallet?" Well, folks, you're in for a treat because I've got the inside scoop on six …
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How I Manage to Explore 12+ Countries a Year
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Do you love to travel, but feel like you can’t afford it? Do you wonder how some people seem to travel all the time, while you’re stuck at home? If so, this podcast episode is for you. In this episode, I’m going to share with you how I travel so often, and how I make it work with my budget, my career, and my lifestyle. You’ll learn how I rent out m…
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Managing the mindset for adventure after a life-changing climbing accident. Paralysed in a climbing accident as a young woman, Karen Darke explores the mindset needed to approach extreme adventure, and shares her mantra that ‘ability is a state of mind’. Karen’s curious and creative nature has led her to live a life full of thrills, from traversing…
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Erik Weihenmayer and Felipe Tapia Nordenflycht: El Valle del Silencio
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After avoiding Patagonia for 20 years, blind adventurer, Erik Weihenmayer recounts his inaugural trip to El Valle de Silencio with his friend, Chilean climber and photographer, Felipe Tapia Nordenflycht. Although from Chile, Felipe has never had the opportunity to visit the climbers' paradise that sits in his home country. They discuss their aim to…
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Kev Shields: The Adaptive Approach To New Routing
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How do you seek out quality new routes? And, how to adapt your beta and approach to accommodate disability? Born with limb difference in one hand, Scottish new route pioneer Kev Shields discusses how a sense of community and trust in those around him help him achieve his climbing goals, as he embarks on a quest to send his first E8 trad route. In t…
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Join me as I recount my sensational summer 2023 yacht adventure in Croatia and Greece, all on a budget! While pursuing my MBA at Columbia Business School, my friends and I decided to charter our very own 200-foot private yacht for under $2,000 per person. I'll spill the details on why we opted for a private yacht over Yacht Week, share the incredib…
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After losing her lower leg in an avalanche in the Alps, Jo Newton shares her journey through trauma to the international paraclimbing competition stage. A story so powerful it compels you to listen, Jo’s responses to trauma pay testament to the best of the human spirit, courage, friendship and determination. A single mum and Engineering Director wo…
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Vedangi Kulkarni: Around the World in 159 Days
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What does it take to become the youngest woman to cycle around the world? Setting out at just 19 years old, Rab athlete Vedangi Kulkarni became the youngest woman to cycle the 29,000km across 15 countries around the globe. Vedangi discovered her passion for bikes on a Brighton to London cycle during her university studies. In fact, she loved the ex…
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Material Facts: Taking Responsibility for Change
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Environmental education: it’s our responsibility. In this special edition of The Mountain People Podcast, Debbie Read, our Head of Corporate Communications and CSR, talks with Science Presenter Huw James about why industries should be leading the charge on environmental education and passing on their knowledge to consumers.…
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Material Facts: High Performance, Lower Impact
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Can high-performance outdoor gear ever be completely sustainable? In this special edition episode of The Mountain People Podcast, Science Presenter Huw James and Rab Design Director Tim Fish delve into the challenges and limitations we face when creating more sustainable gear.By Rab Equipment
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Material Facts: Sourcing More Sustainable Gear
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How to source more sustainable outdoor gear: challenges and informed choices. In this special edition episode of The Mountain People Podcast, Science Presenter Huw James joins host Andy Cave to discuss the challenges of buying sustainable gear, understanding what makes it sustainable, and how we can help our customers make informed choices.…
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Hetty Kingston: Riding the Path through Pregnancy
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Navigating identity, the importance of community, and new motherhood in the outdoors. Having recently become a new mother to twins, Rab athlete Hetty Kingston shares her journey of gravel biking throughout pregnancy. Hetty gives insight into her lived experiences of pregnancy in the outdoors, and debunks the myths and conflicting advice she encount…
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Episode #50 A Close Call With Death with guest - Moka Best!, Triathlete, Olympic hopeful, Ultracompeititve athlete, Wife and mother to four and faced with a chronic life threatening disease!
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Moka Best. Super cool name to go with someone who has been the best in many athletic events. Moka accomplished many goals in sports and actually reached a level of professionalism in the world of triathlon and became an Olympic hopeful for the United States. But, a deadly disease fell upon Moka called Ehlers-Danlos Syndrome (EDS) and Postural Ortho…
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Get to know me! I grew up in New England, in Boston and in Maine. I went to Georgetown for college, Columbia Business School for my MBA, and now live in the West Village in NYC. Hope you enjoy my videos thank you for supporting me and being here! Xx Kat katshortsleeve@gmail.com Instagram @katshortsleeve Tik Tok @katshortsleeve Youtube Shortsleeve T…
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Explore Paris like a true local with Kat Shortsleeve, your expert guide from 'Shortsleeve Travel.' Discover exclusive tips on securing Eiffel Tower reservations, revealing the mysteries of the Mona Lisa, finding authentic Parisian macaroons, and seamlessly blending into the fashion scene, even during the dazzling Paris Fashion Week. Instagram @kats…
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Explore Mykonos alongside your seasoned guide, Kat Shortsleeve, from 'Shortsleeve Travel.' Join her as she navigates the captivating island of Mykonos, unveiling insider secrets for savoring pristine beaches, immersing in local culture, relishing authentic Greek cuisine, and embracing the vibrant nightlife that defines Mykonos. From securing idylli…
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SANTORINI, everything you need to know to go
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Get ready to embark on an enchanting journey to the picturesque paradise of Santorini! This crescent-shaped island boasts dramatic cliffs, dazzling white-washed buildings, and an irresistible Mediterranean ambiance that pulses day and night. In this episode, we dive into Santorini's rich history, from its place among the 6,000 Greek islands to its …
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