Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive ...
Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach
Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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Breaking the Grade is a thought-provoking podcast that follows entrepreneurs in the education space as they make their way to the top. Tune in for stories about breaking norms, introducing new ideas, and shaping our future society through every lesson let out.
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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B
How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
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The Strength Code Podcast features Sheila Melody (Founder of The Strength Code, CHWC, Sound Mind & Body Podcast) and Lisa May (Formerly of KLOS, KROQ Los Angeles and now Owner of The Strength Code Palm Desert ) to share their informative, authentic, and often entertaining journey as two women striving to age strongly, navigate their inner and outer wellness, and manage their HIT strength training studios. Sheila and Lisa share their first-hand experiences, insights and discussions about The ...
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Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
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The Google Ads Podcast is here to help you achieve your business goals with Google Ads! Brought to you by Solutions 8, the global authority in the Google Ads space and one of the world's leading PPC agencies. Listen in to get the best PPC strategies, tutorials, tips, tricks, hacks, best practices, and REAL case studies. Go to Sol8.com to get help with your Google Ads
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If you want to get an inside perspective of how to Finally Start, Grow or Scale a real estate investing business this podcast “Unstoppable real estate investing wealth” will deliver that and a whole hell of a lot more. Why? Because on it I will reveal the blueprint for financial freedom, handing you on as silver platter The exact Tools Tips Tricks Strategies Systems and Secrets I’ve learned and used to grow my REI business to make mid seven figures a year and My guests and I will show you yo ...
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Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training. We are here to run our lives together! This po ...
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Welcome to the Townson Training Podcast, where my mission is to bring you useful and insightful information to help you boost your health and fitness. I will cover all things health and fitness, from habit building to weightlifting from mental health to home workouts. If you enjoy what you hear, please like, subscribe and share with someone else.
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Why Your Podcast Isn't Growing: The Guide For Entrepreneurs Grow Fast and Monetize
Get More Listeners
Are you finding it hard to grow fast even though you've been working long and consistently on your show? Over the last 3 years, Anthony & Taig, the founders of GetMoreListeners.com, have interviewed & coached 250+ podcasters and written multiple podcasting bestsellers (under the pen name Daniel Larson). ‘Why Your Podcast Isn’t Growing’ is their show focused on helping topic-focused podcasters (coaches, business owners & experts) gain clarity on why their shows aren’t growing as fast as they’ ...
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The Homestead Challenge Podcast | Suburban Homesteading, Gardening, Food From Scratch, Sustainable Living
Brittany Gibson - Beginner Homesteader
Do you feel like you never have time to cook from scratch the way you want to? Tried diving into the homesteading lifestyle only to end up feeling burnt out? Maybe you’re not even sure where to start. Are you ready to navigate the world of homesteading in a way that suits your modern life? In this podcast, you will find modern and practical solutions for your suburban homestead. I’m here to dish out quick and straightforward homesteading tips and home management systems, all geared towards i ...
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Escape the grind, build a fulfilling online business, and do work that matters! Learn the best strategies, methods, and techniques for building and running your successful online business...on your terms! Get the best, most up to date information on digital product development, online marketing, web design, copywriting, email marketing, and building a fulfilling online business based on work that matters!
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The Human Design Podcast is the #1 Global Human Design Podcast hosted by Emma Dunwoody, with a mission to make Human Design SIMPLE. This is where Human Design confusion falls to the wayside, and you can turn the “information” into real integration! In these episodes, Emma is your no-BS, charismatic and hilarious best friend who takes you by the hand through her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists. Emma uses ...
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Welcome to the transformative world of Anandi Sano, the Inner Stillness specialist! Anandi is an inspiring teacher of spiritual transformation, author, speaker, master healer, and founder of the Sano Method of Peiec. Her podcast explores the depths of spiritual inner development, consciousness, healing, and holistic living.
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Claudia Chan is a NY Times celebrated author, speaker and coach helping individuals and businesses build success on authenticity and ease through a method called “Whole-Self Leadership.” In her 24 year entrepreneurial career, her platforms like the S.H.E. Summit conference have impacted over 1 million by igniting entrepreneurial and corporate changemakers to solve social issues in their communities. Her current focus is CC INNER CIRCLE—a community and movement devoted to creating a future wh ...
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HP, also known as Hewlett-Packard, is a home electronics brand that focuses on computer-related products, including printers. Since most of the Hewlett-Packard printers today are plug-and-play, it is much easier to use—even for a non-technical person. You simply need to connect the printer to your PC, insert the papers in the input tray and start printing. Additionally, if your printer model comes with a scanning assembly, you can also use it to scan or copy documents. So, if your brand new ...
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The United States is awash in Active Measures. Active Measures is the process of preparing a country for crisis: either civil war or invasion. The US and the USSR developed and carried out this process in countries all over the world for at least the last 50 years. Now, there is every reason to believe that this process is targeting the United States. There is a method to the madness. Either learn from history or be doomed to repeat it. Psychological warfare is a public, legitimate process a ...
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Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields ...
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Welcome! The Wellness Coach is your OASIS to slow down, tune in, and reboot. Follow us for inspired content on living a healthy lifestyle! Subscribe here and check out: PortlandWellnessCoach.com Are you on a quest for wellness? Join me, Edie Summers, as I interview celebrities and leaders in the fields of wellness, alternative & integrative health, lifestyle medicine, fitness, coaching, counseling, psychology, spirituality, the fine arts, sustainability, and the inspirational communities, to ...
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It started as a nine-page document to propose a method to securely exchange assets without using a bank. It has grown into an industry worth over $1 trillion in a decade. There is no industry that has not been affected by these crypto assets or the blockchain that drives them, This series is a primer for those that have heard enough to want to test the water but are weary of the get-rich-quick schemes that are all too common to try get you to part with your money. It advocates for taking it ...
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This idea for the forum and conversation space was born out of sheer frustration with the gap between HR and other departments that we encounter in our work at People Not Tech and Verdant Consulting every day. Duena Blomstrom first brought up the concept of HumanDebt and its associated workplace horrors and mental health crisis it creates in her book People Before Tech: The Importance of Psychological Safety and Teamwork in the Digital Age and has since worked tirelessly to democratise the n ...
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Get ready for a real-life coaching session with one of my amazing clients as we navigate the tricky world of setting limits and dealing with consequences. We tackle bedtime battles, sticker charts, and finding that sweet spot between firm yet compassionate boundaries that actually work. This episode is packed with practical advice and insights into…
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#404 5 Evidence-Based Methods to Slow Down Aging - Siim Land Biohacker Summit London 2023
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Join the Biohacker Summit July 2-3 in Helsinki: https://biohackersummit.com/ Timestamps: 02:02 VO2 Max 10:08 Muscle Strength 17:45 Thin on the Inside 23:42 Circadian Rhythm 29:20 Collagen and Glycine Get my free supplement list: https://www.siimland.co/supplement-listJoin my free longevity training: https://www.siimland.co/longevity-training…
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Mastering Key Business Metrics to Boost Revenue
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Joshua Rugg, one of our amazing account managers, shares the business metrics you should pay attention to to boost your revenue. He represents this through a chicken laying golden eggs, the chicken representing your business, and the eggs symbolizing revenue. He emphasizes the importance of a more holistic approach to what and how to feed your chic…
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"Why Is My Business Not Making Sales?" (Sales SLOW? One Of THESE Reasons Explains WHY)
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Reasons why customers aren't buying from you. Listen, if all you're hearing is crickets in your business, it can be very frustrating and disheartening. And of course, without sales, you don't have much of a business. In reality, there are only three possible reasons why people aren't buying and why you aren't getting any sales in business. So let's…
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324. Compounding Interest: Slow and Steady Steps Towards Massive Business Growth with Austin Gayne
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Austin Gayne. Austin Gayne - CEO of S-FORCE and creator of SUPERX. https://www.instagram.com/austingayne/ - came from nothing. And now he is a millionaire and 29 years old. He is all about helping others start businesses and living life through his faith and wellness to help …
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#155 | How To Grow Your Podcast With BIG Guests Even If They Don't To Promote Your Show
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Have you ever wondered how to get the most out of your high-profile podcast guests even when they don't promote your episode? Many podcasters face the frustrating reality of landing big-name guests who bring great content but no additional exposure. This episode tackles that problem head-on, providing actionable strategies to leverage the guest's n…
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Ep 53. Gaining Peace By Giving Myself Permission to Be a Homemaker
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Ah! I am nervous about putting this episode out into the world friends. Today I want to dive into all of the guilt and feelings I have had about quitting work to become a homemaker and later a stay-at-home mom. I always expected myself to be a career woman/boss babe, and I found myself very anxious and stressed all of the time. It turns out that le…
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Google Ads Problem: Low Sales Volume of Luxury Products
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In this episode from our internal training, John Moran examines a Google Ads account struggling with low sales volume. The business sells luxury jewelry in a competitive market. Listen John in action as he analyzes the account and suggests future strategies to improve lead volume and sales. Learn about the Solutions 8 Digital Marketing Services her…
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#364 Manifesting Your Dreams and Creating Your Reality with Human Design
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In today’s episode, I share my personal journey and how human design has guided me to live an extraordinary life. Reflecting on past struggles with depression and panic disorder and how they led to discovering human design. Sharing an update on recent adventures, including speaking at a Human Design Conference, attending a retreat in Sedona, being …
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#154 | How Abagail Grew Her Podcast To 30,000 Downloads A Month
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If you're a podcaster struggling to grow your audience or a business owner looking to leverage podcasting for your brand, this episode offers actionable insights from someone who has successfully navigated the journey from zero to a million downloads. Abagail Pumphrey, host of "Strategy Hour," shares her remarkable story and practical advice on how…
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#363 July 2024 Transits Update - Slowing Down to Speed Up, Fresh Starts and Marketing Strategies
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In today’s episode, I’m chatting with the amazing Yvette Mayer. We explore themes of slowing down to speed up, fresh starts, and marketing strategies. We discuss the power of the transits to mirror back experiences and emotions, and how understanding the transits can help create resonant and relevant content. We also touch on the significance of th…
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How to Solve the Number One Marketing Issue
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Caden explains the #1 issue with marketing—attribution. He dives into what to look for to solve the age old question of tracking the effectiveness of your marketing efforts, how attribution has evolved, and the future of marketing. He also shares his strategies and knowledge so marketers can understand the issue better so they can make informed dec…
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Ep 52. How to Make an Herbal Salve with a Common Garden Flower
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I am here to chat about my current favorite little flower that I am using topically at home. It's CALENDULA. And no, mine is not yet blooming in the garden. But you can always order from a reputable source. Starwest Botanicals is one of my favorites. I know some of you are very curious to get into herbal medicine. I truly think that topical produc…
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323. Give Yourself Permission: A New Approach to Confidence with Cortney McDermott
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cortney McDermott. Cortney McDermott is a bestselling author, TEDx speaker, and human potential enthusiast, with a Master of Science from the London School of Economics. Her work in the field of self-development and business strategy has been featured in Inc., Women’s Health,…
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#153 | How BAD Podcasts Are Outgrowing You With This Strange Marketing Principle
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Ever wondered why some of the worst podcasts in your niche are outgrowing yours? They might have stumbled upon a bizarre but powerful growth principle. In today's crowded podcast landscape, achieving rapid growth can feel impossible. Yet, some competitors are thriving by tapping into a simple, often overlooked strategy that guarantees listener enga…
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#407 How to Improve VO2 Max and Why It's Important for Longevity - Brady Holmer MSc
1:12:26
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Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 02:40 What Is VO2 Max 05:29 Bon Charge Sponsorship 06:20 How to Measure VO2 Max 13:00 How Much VO2 Max for Longevity 18:25 How to Slow Down VO2 Max Decline With Aging 25:15 What Determines VO2 Max 29:42 Does Too Much Exercise Cause Artery Calcification…
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Key Metrics to Measure for Email Marketing Success
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Learn how to determine if your email marketing campaigns are successful—the key metrics to analyze, where to check those metrics in Klaviyo, what to compare them with, and more. Our Specialists Manager, Glen Wilson, and our Facebook Ads and Klaviyo expert, Dan Nikas, dives deep into an account with 44% of revenue attributed to email marketing to sh…
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Parenting can often feel like balancing between maintaining authority and nurturing a loving relationship. Today, we're diving into Chapter 12 of the Connect Method Parenting book, focusing on "setting limits" with compassion and empathy. I kick things off with a powerful reminder: "It's not what you say, but who you are in that moment that matters…
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Biggest Mistakes When Starting A Small Business (Do THESE Have You Going In CIRCLES?) - Easy Fix!
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There are some all-too-common business myths and straight-up lies that have folks all tangled up and going in circles. The good news is, once you know the truth, the path towards success in YOUR business becomes clear. So here, let's debunk some of the biggest business myths.
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322. The Power of Practicing Gratitude: An Iraq Veteran's Path to Healing with J.R. Martinez
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews J.R. Martinez. From the battlefields of Iraq to the dance floor of ABC's “Dancing with the Stars”, J.R. Martinez has woven a remarkable tale of resilience and triumph. The Louisiana-born Army Iraq war veteran, and multifaceted talent has defied expectations at every turn, lea…
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#152 | How To Use The Scientific Method To Grow An Audience As An Entrepreneur With A Podcast
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Have you ever wondered if your podcast growth strategies are truly effective, or if you’re just spinning your wheels? In a world where podcasting has become a crowded space, figuring out what really drives growth is crucial. This episode breaks down how to use the scientific method to eliminate guesswork and ensure your strategies lead to tangible …
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Episode 143 - Expanding your nervous system capacity for pregnancy
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I was coaching my radiantly pregnant (45 year old) mama inside of our FMBM coaching call, and she had been sold the same lie that I was while TTC. That pregnancy (and motherhood) are a walk in the park and that you should be beaming with gratitude 24/7 and that everyday you should feel like you’re JLo in the middle of one of her romance movies. Cut…
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Valentina Gutierrez, one of our dedicated Account Managers, shares why you should be cautious when optimizing search terms, especially when negating search terms. Listen to this episode as she shows how filtering out specific search terms can negate too many and affect the Shopping and PMax campaigns. She also shows you how she figured out the mist…
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Ep #55 "It's different now." -League Member, Amelia's Real Life CMP Experience
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You are in for a treat today! No matter where you are on your parenting journey, you’re gonna find value, and some real nuggets of wisdom in this special episode. Today, I'm joined by one of my amazing clients, Amelia, who completed the February Parenting Pivot (where parents learn the entire CMP Framework in 8 weeks). During this episode, we dive …
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#151 | Roast The Show: Why Multiple Formats Might Confuse Your Listeners & Why Keeping Things Simple Leads Faster Growth
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Is your podcast growth stalling despite your best efforts? Discover why having multiple formats might be confusing your listeners and how simplicity can lead to faster growth. In today's competitive podcast landscape, clarity and consistency are crucial for attracting and retaining listeners. This episode tackles the common pitfalls that can derail…
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#406 Dave Pascoe Shares His Longevity Routine for Staying Fit In His 60s
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Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout Timestamps: 00:30 Dave's Rejuvenation Olympics Story 03:20 My New Book 04:03 How Dave Got Interested in Health 12:30 Dave's Fitness Journey 16:28 Dave's Routine Breakdown 26:48 Dave's Diet 33:58 Is Dave Taking Testosterone 36:33 Dave's Supplement Stack 42:29 …
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Google Ads Lead Generation Problems: Low Lead Volume and Slow Lead Follow-up
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Learn how John analyzes lead generation challenges in Google Ads and recommends ways to address them. In this clip from the Solutions 8 internal training, John addresses a client's concern with lead volume and explores various strategies. He even goes beyond Google Ads strategies and checks the client's website, leads forms, tracking, and follow-up…
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How to Build A Lead Generation System in 9 Steps
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In this conversation, Josh Chernikoff discusses his nine-step process for building lead generation machines that produce high-quality and high-converting leads on repeat. He addresses the common challenge of not knowing how to get leads and emphasizes the importance of founder-led sales. Josh shares his own experience of starting a tutoring busines…
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Measuring Ad Success Key Business Metrics Beyond CPA and ROAS
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John discusses the critical business metrics beyond CPA (Cost Per Acquisition) and ROAS (Return on Ad Spend). In this quick discussion, he explains how these metrics correlate and affect campaign scalability. He also shares the glass ceiling of diminishing, profitable returns misinterpreted by ROAS in different ad platforms. Listen to this episode …
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Is Increasing Your Average Order Value (AOV) the Solution?
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Are you trying to increase your average order value (AOV)? This episode is for you! Caden Thompson, one of our brilliant Google Ads Strategists, sits down with Nathan Perdriau to discuss AOV—its complexities, common misconceptions marketers have about it, what you should understand, and how you should approach it so you can make informed decisions …
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Ep 51. A New Freezer and A New Kitchen Gadget to Beat the Summer Heat
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This heat wave has made me appreciate being inside again. I have many projects that were left neglected as I abandoned them for the lust of garden season. I am not one for the heat, so I have been staying cool while giving the inside of my home some much needed love. From the pantry area of the basement to experimenting with new herbal products, it…
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321. Uncovering the Secrets to Sustainable Weight Loss and Improved Gut Health with Louise Digby
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Louise Digby. Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight despite eating well and working hard to burn the fat. Louise transforms …
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#150 | How 'Sleep Walking' As A Podcaster GUARANTEES Podcast Failure & How To Avoid It For Faster Growth
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Are you unknowingly sleepwalking through your podcasting journey, missing out on the explosive growth your show deserves? Many entrepreneurs with podcasts find themselves in a rut, producing episodes on autopilot without seeing the desired results. This episode tackles the crucial issue of sleepwalking through your podcast and how it could be holdi…
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I remember my toddlers trying to put on their shoes backward over and over again. They wanted me to watch but NOT help them. Today I started thinking about those crazy years when I had six kids eight and under, and a thought popped into my mind, "Your kids are figuring out the world one backward shoe at a time, and they need you to be there, really…
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What Makes A Small Business Successful - Key Steps & Strategies REVEALED! @TenTonOnline
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"What are the strategies to make a business successful?" -- that's the key, crucial question isn't it? And you know what? Us business owners -- especially when we're starting out -- get all hung up on all sorts of wild, crazy things that very often have nothing to do with running a successful business. So what we need to do is really boil things do…
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Consistent Profits for Over 15 Months Using the Facebook Matrix Method
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Learn how we achieved consistent profits in 15 months using the Facebook Matrix Method—reaching 437,000 people with a CPM of only $1.32, 1.3 million monthly impressions, and more. Our Specialists Manager, Glen Wilson, sits down with our Facebook Ads and Klaviyo expert, Dan Nikas, to share how the Facebook Matrix Method can enhance overall brand per…
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Ep #53 Three Vital Parenting Decisions Pt 3
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Happy Wednesday! Today, we conclude the 3 Vital Parenting Decisions Series. If you haven’t listened to the episodes from Monday and Tuesday, check those out first because they lay the groundwork for today’s discussion. Today's Focus: Practicing extreme self-compassion. It’s essential. My coach emphasized the importance of being gentle and loving to…
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320. Turning Childhood Trauma into Triumph: One Woman's Journey from Abuse to Inspiration with Lynda Sunshine West
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lynda Sunshine West. She ran away at 5 years old and was gone an entire week, came home riddled with fears and, in turn, became a people-pleaser. At age 51, she decided to break through one fear every day for a year and, in doing so, she gained an exorbitant amount of confide…
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#149 | Who To Target With Your Podcast To Grow Fast, Increase Engagement & Make More Money
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Have you ever wondered why your podcast isn't growing as fast as you'd like, despite all your hard work? This episode dives into the crucial yet often overlooked aspect of identifying your ideal audience. Understanding who you are targeting can significantly impact your podcast's growth, engagement, and profitability. Most podcasters think they hav…
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Episode 142 - It’s okay to do the fertility journey differently
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One of the main teachings inside of my book, Fertile Ground, is that: There are 1000’s of different paths you can take to conceive your baby The problem is that we get caught up in how we’re supposed to do it according to culture and the mainstream fertility industry. For example, think about how people usually talk about getting ahead in education…
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Ep 50. Committing to No Processed Foods for a Month
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I can't believe this is Episode 50! I figured it was time to up my homesteading game, so I wanted to do a little challenge. I am committing to no processed foods for a month (well, mostly). Listen in to what this means for me and for how you can join in this challenge to put your health and environmental goals to the forefront of your summer. I am …
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Ep #52 Three Vital Parenting Decisions Pt 2
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Welcome back to day two of the Connect Method Parenting workshop - 3 Vital Decisions! If you listened yesterday, you’ll remember we introduced the concept of stopping the negative energizing of off-track behavior. Today, we build on that foundation with the second decision: committing to using connection as your primary parenting tool. Stop Negativ…
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Run with Your Heart || With Dr. Bart Olechowski
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38:11
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Dr Bart’s expertise encompasses a broad range of cardiovascular conditions, with a particular emphasis on ischemic heart disease. Dr Olechowski adeptly manages patients experiencing heart attacks and angina, employing state-of-the-art intracoronary stents to restore coronary blood flow and alleviate symptoms. He performed over a thousand stenting p…
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