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Welcome to Fierce & Fearless, the ultimate podcast experience tailor-made for the modern woman who's all about juggling the many facets of life with finesse. Motherhood, Fitness, Nutrition, Entrepreneurship, and Mental health - we cover it all because we firmly believe that you deserve and can have it all! Joining forces are your trusty co-hosts, Sonali Saraogi Singh, a seasoned food and beverages connoisseur and the brilliant mind behind Feed Smart, and Zoe Modgill, a fitness dynamo and the ...
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Are you a mom struggling to juggle parenting, starting a business, and managing life's daily demands? Join us on this episode of "Fierce and Fearless," where we dive deep into the chaos and challenges of being a "mompreneur." With a rich background in operational roles and the firsthand experience of starting a business with a baby, Sonali shares i…
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How do new mothers navigate the mental challenges of postpartum, including postpartum depression and mom guilt? In this episode of "Fierce and Fearless," hosted by Sonali Saraogi Singh and Zoe Modgill, we dive deep into the psychological landscape of motherhood, discussing everything from postpartum depression to the omnipresent mom guilt. Both Son…
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Are you navigating the challenges of postpartum life and body acceptance? Welcome to the Fierce and Fearless Podcast, where hosts Sonali Saraogi Singh and Zoe Modgill dive deep into the realities of postpartum bodies and fitness. In this episode, we share personal stories and expert insights on embracing body changes after childbirth. Learn how to …
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Ever feel like navigating the world of pregnancy and fitness is like traversing a minefield of myths, misconceptions, and mommy-shaming? You’re not alone. Welcome to Fierce & Fearless podcast where we’re pulling back the curtain to debunk the falsehoods around pregnancy and exercise, breaking down the benefits and importance of staying active durin…
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What if being healthy was about more than just the physical? Join us, Zoe and Sonali, as we travel beyond the traditional fitness narrative to explore the complexities of 'deep health'. In this episode, we untangle the intricate web of wellness that includes emotional, environmental, and even existential dimensions. We shed light on the often overl…
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Prepare to journey into the nuanced world of parenting with us, Sonali and Zoe, as we reveal the secrets to simplifying this overwhelming journey. With a promise of growth, we open up the discussions about our direct roles in shaping our children's behaviour, personality and, most importantly, their self-esteem. We share our insights on various par…
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Welcome to Fierce & Fearless, the ultimate podcast experience tailor-made for the modern woman who's all about juggling the many facets of life with finesse. On the show we talk about Motherhood, Fitness, Nutrition, Entrepreneurship, and Mental health for the woman of today. Meet your hosts: Sonali Saraogi Singh is the passionate founder of Feed Sm…
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