show episodes
 
Do you have an insatiable hunger for growth and knowledge? Are you interested in hearing the stories of how successful people have navigated their journey towards greatness…all while stumbling through valuable lessons along the way? My name is Sonnie and I am the host of Evoke Greatness, the weekly podcast driven by my curious nature and fascination with the champion mindset. I am a HUGE book nerd and a wee bit of a "control enthusiast" with an obsession for motivational coffee cups. On this ...
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show series
 
Send us a text 🎧 Episode [142: From Corporate Success to CEO: Navigating Career Transitions with Tiffany Rosik In this episode of Evoke Greatness, I welcome Tiffany Rosik, CEO of TGR Management Consulting, author, and technology transformation expert. From her early days in healthcare technology to founding her own consulting firm, Tiffany shares v…
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Send us a text 🎧 Episode 141: Embracing Good Awkward: Transform Your Discomfort into Power with Henna Pryor In this episode of Evoke Greatness, I welcome Henna Pryor, renowned performance coach, two-time TEDx speaker, and Author of the bestselling book "Good Awkward." Born to immigrant parents from India and Pakistan, Henna shares her journey from …
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Send us a text 🎧 Episode 140: Good Awkward: Transform Your Discomfort into Growth with Henna Pryor In this powerful episode of Evoke Greatness, I sit down with Henna Pryor, performance coach, two-time TEDx speaker, and author of the bestselling book "Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become Your Bravest You."…
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Send us a text 🎧 Episode 139: The Power of Saying Yes: Unexpected Blessings In this episode of Evoke Greatness, I share a transformative experience from a recent "More Joy" retreat put on by Cindi Cohn in the Smoky Mountains of Tennessee, exploring the power of stepping out of your comfort zone and the unexpected blessings that come from embracing …
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Send us a text 🎧 Episode 138: Overcoming Adversity & Finding Your Spark with Kyle V. Robinson (Part 2) In this episode of Evoke Greatness, I continue my conversation with Kyle V. Robinson, diving deeper into his journey of personal growth, finding his tribe, and forging a path to success against all odds. Kyle shares valuable insights on: The impor…
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Send us a text 🎧 Episode 137: Overcoming Adversity &Finding Your Spark with Kyle V. Robinson In this episode of Evoke Greatness, Sonnie welcomes Kyle V. Robinson, a law school graduate, entrepreneur, and bestselling author. Kyle shares his incredible journey from a troubled childhood marked by abuse to becoming a successful attorney and author, emb…
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Send us a text 🎧 Episode136: The Science of Habit Formation: Rewiring Your Brain for Success In this episode of Evoke Greatness, Sonnie delves into the fascinating world of habit formation and neuroplasticity. Drawing from recent scientific studies, she explores how understanding the science behind our habits can lead to profound personal transform…
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Send us a text 🎧 Episode 135: Unleashing Your Potential with Justin Roethlingshoefer In this episode of Evoke Greatness, Sonnie welcomes Justin Roethlingshoefer, renowned performance coach, bestselling author, and founder of Own IT Coaching. Justin shares his journey from NHL performance coach to successful entrepreneur, offering profound insights …
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Send us a text 🎧 Episode 134: Unleashing Your Potential with Justin Roethlingshofer In this episode of Evoke Greatness, Sonnie welcomes Justin Roethlingshoefer, renowned performance coach, bestselling author, and founder of Own IT Coaching. Justin shares his inspiring journey of personal and professional transformation, offering profound insights o…
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Send us a text 🎧 Episode 133: Redefining Resilience with Amberly Lago (Part 3) In this inspiring episode, we continue our conversation as Amberly dives deeper into her experiences challenging societal expectations, the role of faith in her journey, and her latest book. Amberly's raw honesty and vulnerability shine through as she discusses the impor…
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Send us a text 🎧 Episode 132: Protect Your Peace In this episode of Evoke Greatness, I talk about the topic of protecting our mental and emotional well-being in an increasingly noisy and negative world. Drawing from personal experiences and backed by recent research, I offer practical advice on how to guard your heart and mind while still being a p…
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Send us a text 🎧 Episode 131: Redefining Resilience with Amberly Lago (Part 2) In this powerful episode of Evoke Greatness, I sit down with Amberly Lago, a former fitness trainer and professional dancer who turned a devastating motorcycle accident into a catalyst for personal growth and helping others. Today, she is a Best selling Author x2, TEDx s…
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Send us a text 🎧 Episode 130: The Art of Sticking Your Neck Out For Others In this inspiring episode of Evoke Greatness, host Sonnie talks about the powerful impact of mentorship and the courage to champion others' potential in both personal and professional settings. Through real-life examples and spiritual insights, this episode challenges listen…
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Send us a text 🎧 Episode 129: Redefining Resilience with Amberly Lago (Part 1) Ready to be inspired by an incredible story of resilience and transformation? In this powerful episode, I sit down with Amberly Lago, a former fitness trainer and professional dancer who turned a devastating motorcycle accident into a catalyst for personal growth and hel…
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Send us a text 🎧 Episode 128: 3 Leadership Superpowers Ready to transform your leadership impact? In this episode, Sonnie explores three key leadership superpowers that can elevate your performance and inspire those around you. Whether you're battling imposter syndrome, seeking to improve your emotional intelligence, or aiming to create a positive …
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Send us a text 🎧 Episode 127: Unstoppable Mindset (Part 2) Ready to dive deeper into developing an unstoppable mindset? In this powerful continuation, Sonnie and Alden Mills explore the impact of social media on our psyche, the valuable lessons hidden in failure, and the surprising connection between physical fitness and overall success. Whether yo…
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Send us a text 🎧 Episode 126: From Fear to Top 3%: Celebrating 3 Years of Evoke Greatness Join Sonnie as she reflects on an incredible journey of growth, inspiration, and transformation in this special 3rd anniversary episode of Evoke Greatness. From overcoming initial fears to reaching the top 3% of global podcasts, Sonnie shares the highs, challe…
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Send us a text 🎧 Episode 125: Unstoppable Mindset with Alden Mills Are you ready to unlock the secrets of an unstoppable mindset? In this episode of Evoke Greatness, Sonnie delves deep with Alden Mills, a man who has conquered the harshest military training, led elite teams in high-stakes situations, and translated those lessons into entrepreneuria…
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Send us a text 🎧 Episode 124: Unshakeable Faith: Rising Above Life's Challenges Have you ever wondered how suffering and faith can shape your path to success? In this episode of Evoke Greatness, Sonnie reflects on insights from the Powerhouse Women conference and shares her personal journey of faith through challenging times. She offers valuable pe…
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Send us a text 🎧 Episode 123: Transforming Trauma into Triumph with Kyera Kacey Can trauma be a catalyst for transformation? In this powerful episode of Evoke Greatness, I welcome Kyera Kacey, author of "Rich Bitch Money Goals" and intuitive business mentor. Kyera shares her transformative journey and offers insights on: Overcoming trauma and the p…
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Send us a text What if you could stop settling for less and truly recognize your worth in every aspect of life? In this episode of Evoke Greatness, Sonnie dives into the crucial topic of knowing your worth. She explores the importance of recognizing and honoring your own value, the detrimental effects of settling for less, and provides actionable a…
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Send us a text 🎧 Episode 121: 3 Steps to Master Resilience Through Perspective In this episode of Evoke Greatness, Sonnie explores the power of perspective and how it shapes our reality. She dives into: The impact of our perspective on every experience and interaction How to view life's challenges as opportunities for growth The importance of shift…
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Send us a text 🎧 Episode 120: 5 Secrets to Break into the C-Suite with Katy McFee In this inspiring episode of Evoke Greatness, I welcome Katy McFee, Founder of Insights to Action. Katy shares her journey from corporate frustration to executive success and how she's now dedicated to closing the gender gap in senior leadership. She offers insights o…
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Send us a text 🎧 Episode 119: The Power of Quiet: Finding Your Voice Amidst the Noise In this powerful episode of Evoke Greatness, Sonnie opens up about her recent experience of needing to step away from the constant noise of the world. She shares personal stories and insights on: The importance of recognizing when you need quiet time Dealing with …
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Send us a text 🎧 Episode 118: Claude Silver: Optimistic Rebel & Certifiable Bad Ass Join us for an inspiring conversation with Claude Silver, Chief Heart Officer at VaynerMedia, as she shares expert insights on compassionate leadership, personal growth, and creating a culture of belonging. 🌟 In this episode, you'll discover: * How to lead with vuln…
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Send us a text 🎧 Episode 117: Leadership Excellence and Performance Optimization with Ryan Iwamoto | Home Care Industry Insights Join us for Part 2 of our conversation with Ryan Iwamoto, co-founder and president of 24 Hour Home Care, as he shares expert insights on leadership, industry trends, and personal growth strategies. 🌟 In this episode, you'…
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Send us a text 🎧 Episode 116: From Scrappy Entrepreneur to Visionary Leader: Ryan Iwamoto's Journey In this inspiring episode, we sit down with Ryan Iwamoto, co-founder and president of 24 Hour Home Care, as he shares his entrepreneurial journey and leadership insights. From personal experiences that sparked a business idea to navigating the challe…
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Send us a text 🎧 Episode 115: Weathering Life's Storms: Finding Clarity and Growth in Challenging Times In this powerful episode, we explore the four phases of life's storms and how they relate to personal growth and resilience. Whether you're facing career challenges, relationship difficulties, or personal setbacks, this episode offers valuable in…
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Send us a text This is part 2 of a 2 part series where you will learn to unlock transformative insights into the realm of somatic intelligence with Dr. Amanda Blake, the Author of "Your Body is Your Brain." Discover the transformative power of somatic intelligence and how it can elevate your leadership skills to new heights. Join us as Dr. Blake sh…
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Send us a text This is part 1 of a 2 part series where you will learn to unlock transformative insights into the realm of somatic intelligence with Dr. Amanda Blake, the Author of "Your Body is Your Brain." Ever wondered how leveraging the wisdom of your body could help you lead more powerfully and deepen your relationships? Amanda shares her inspi…
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Send us a text What if you could instantly halt those spiraling thoughts of fear and negativity? Discover how the "Pattern Interrupt" Method can transform your mental landscape and lead to better decision-making. Learn how a simple verbal cue can help us shift from escalating emotions to a constructive conversation, showcasing the power of words to…
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Send us a text Ever felt the adrenaline rush of stepping into an Airbnb full of strangers, hoping to build genuine connections? That's exactly what I experienced in Chicago with 14 phenomenal women from LinkedIn. This episode of Evoke Greatness dives into that whirlwind weekend, revealing how vulnerability and openness can forge powerful bonds and …
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Send us a text How can a single degree make a world of difference in your life? Discover how the power of incremental growth can transform your personal and professional world. In this episode of Evoke Greatness, we dive into the idea inspired by a simple coffee mug stating "one degree hotter." Learn how a tiny shift—from 211 degrees to 212 degrees…
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Send us a text What happens when a Captain faces off with a seasoned Chief over pre-flight procedures? Join us as retired Air Force Colonel Scot Heathman shares how this encounter became a cornerstone in his leadership journey. You'll learn how Scot turned moments of friction into powerful lessons in relationship-building and effective communicatio…
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Send us a text Ever hesitated to offer a kind word, fearing it might come off as awkward? I did too, until a recent hike taught me a valuable lesson. In this episode of Evoke Greatness, I share a recent personal encounter Picture this: I am out on the mountain and I feel a nudge from God in my heart to encourage a fellow hiker I was passing on the …
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Send us a text Hopping right back in where we left off with Part 2 of Daring to Lead with Josiah Pledl. Can effective communication transform your leadership style? Discover the answer in this episode of Evoke Greatness, where we explore the critical role of being present and conscious in leadership. We delve into the "clear framework" for utilizin…
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Send us a text Have you ever stood at a crossroads in your career, torn between the comfortable known and the thrilling promise of what could be? That's precisely the precipice Josiah Pledl, my guest and Founder of 45 Degree Leadership, found himself on when he chose to transition from a school principal to a leadership guru. This episode takes you…
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Send us a text Have you ever wondered how a love for horses could translate into powerful leadership lessons? That's exactly what my guest, Summer Davies, has accomplished, transforming her equine passion into a rich understanding of leadership dynamics. We're taking a deep look into how embracing unexpected opportunities and fostering trust within…
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Send us a text Imagine soaring through the skies, leading thousands with the poise of a seasoned Air Force Colonel. That's the life J. Scot Heathman has carved out, from youthful daydreams influenced by the lure of sci-fi to the esteemed heights of military leadership. Join us as we unravel his unique story of resilience and emotional intelligence …
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Send us a text In this weeks episode, we're unlocking the secrets of transformative leadership with Katie Desiderio and Michael Frino, the brilliant minds behind 'The Beekeeper: Pollinating Your Organization for Transformative Growth.' From an insightful discussion over Chicago pizza, these two academics crafted a fable from the world of bees that …
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Send us a text Ever wonder how to peel back the layers of stress that parenting naturally wraps us in? Michael Anderson joins me to share a treasure trove of strategies that promise to transform your family dynamics. Together, we tackle the challenges of deciphering our children's behavior, the importance of self-compassion, and the deep work neces…
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Send us a text When Dena Jansen left the corporate world to become an entrepreneur, author, and podcast host, she didn't just change careers—she transformed her entire life. Her journey, fraught with challenges and rich in reward, is a testament to the power of embracing change. Each moment of fear overcome and each unexpected joy discovered is a s…
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Send us a text (This interview was when I was a guest on my good friend Lyndsay Dowd's podcast, Heartbeat For Hire.) Come along with me on a personal trip from talking through my early days as a nursing assistant to stepping into entrepreneurship and becoming a CEO. In this episode I share one of the hardest, most ego bruising lessons I've experien…
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Send us a text Navigating life's tumultuous waves, we often find ourselves seeking guidance on the shores of leadership and personal growth. That's exactly where Dan Tocchini, a seasoned transformational coach, steps in with his treasure chest of wisdom. With a past steeped in personal challenges, including his mother's mental illness, Dan has emer…
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Send us a text Have you ever wondered if you being your most authentic self could actually be your superpower? Betty Rhoades, an inspiring attorney and sommelier, joins us to unravel her remarkable journey from overcoming cancer to standing as a pillar of advocacy, especially for women carving out their space in the professional world. Betty's narr…
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Send us a text Ever wonder how the echoes of your childhood have sculpted your financial instincts? Joining me is Dave Won, Founder of Budget Captain, as we navigate the emotional landscapes of money, sharing narratives from our upbringings that have shaped our financial literacy. With the lessons from our modest starts as our compass, we delve int…
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Send us a text What if our inner faith could be the compass to guide us away from addiction's fierce grip? This laid the foundation for an unforgettable conversation with men's health coach, Ian Mai, on our latest podcast episode. Together, we venture into the heart of addiction recovery, where Ian's personal triumph over pornography addiction shin…
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Send us a text When you step into the operating room, every decision carries weight, but what happens when that weight becomes too much? I had the opportunity to sit down with Bryan Sagray, former surgeon who traded his scalpel for the chance to rewire minds as a personal coach for your brain. Together, we explore the intricate dance of high perfor…
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Send us a text Join us on a transformative exploration as Hampton Dortch, a sales maven from Wildsparq and a first-time dad, returns to share the indispensable lessons stemming from the nexus of fatherhood and a flourishing sales career. With a narrative that intertwines personal growth with professional triumph, this episode is a treasure trove of…
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Send us a text When life throws you curveballs, some buckle under the pressure while others, like Danielle Cobo, find a way to throw them right back. On this episode I was delighted to host this remarkable woman who didn't just survive her husband's military deployment, the challenges of single-handedly raising twins, and the loss of her Mother; sh…
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