show episodes
 
Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.
 
Your leading resource for all things holistic health, natural living, conscious relating, and spiritual awakening steeped in Earth wisdom. Hosted by the amazing duo Devon Battaglia, MS, NC, RYT and Michael Battaglia. We empower people to transmute pain and suffering into purpose. Through healing our subtle layers, our gross experience gets to be exactly what we deserve. We bring a unique approach complete with Western science and ancient metaphysical wisdom for the ultimate experience to cre ...
 
Sleep meditations created for women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at ht ...
 
WGLT's Sound Ideas is our flagship news program. Every weekday, WGLT reporters go beyond soundbites for deeper conversations with newsmakers, musicians, artists, and anyone with a story to share.This 30-minute newsmagazine is produced Monday through Friday.You can also subscribe to the Sound Ideas - Full Episodes podcast.
 
Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
 
Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!
 
Board Certified Integrated Holistic Health Therapist, T is a Reconnective Healing Practitioner, Certified Vibrational Sound Therapist, Positive Psychology and Energy Psychology Practitioner, Meditation, Breathwork and Labyrinth Facilitator, Certified Yoga Teacher, as well as a contributing editor for various spiritual and holistic health magazines, T focuses on how energy effects every aspect of our lives. Learn how to raise your awareness, consciousness and vibration so you can live the bes ...
 
Comedian Jessica Kirson presents a variety podcast featuring a series of eccentric characters. From Mandy the spoiled “teenager” to Puzzles the conspiracy theorist clown, Jessica’s cast of characters ranges from delightful to disturbing to downright absurd. Embark on a weekly journey with Jessica through guided meditations, celebrity interviews, workout routines, and comedy bits that you never saw coming. This is the Disgusting Hawk!
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Moonwise podcast is a space to find beauty from the heart of nature. Join host Dorothée Sophie Royal for interviews about self care, health and creativity. Our guests are wisdom carriers, artists, mothers and leaders who are nourishing life in big and subtle ways. Follow on Instagram @moonwise.co and get show notes at moonwise.co.
 
ASMR Rain Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a beach, snow crunching on a mountain, or whispered storytelling, ASMR Rain Recordings. Contact: contact@ ...
 
A Life Economy explores how we can use the power of our consciousness to create a more beautiful world – the world we want to live in. Inspired by visionary leaders like Buckminster Fuller, Peter Joseph, Michael Tellinger, Andrew Yang, and John Perkins, it’s all about the people, technologies, and ideas that help us come back into balance with nature. Topics include: • New Economies (RBE, UBI, Ubuntu, MMT, Blockchain) • Conscious Activism (income inequality, predatory capitalism, neoliberali ...
 
Can't sleep? Try the new sleep app, Slow, here: https://sleepmeditationpodcast.com You spend 1/3 of your life sleeping so do it well. Sleep is your superpower. On this podcast, you will find; Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. Feel free to commen ...
 
Welcome to Edgar Cayce Reflections! Our mission is to introduce listeners to the vast array of information from the Cayce readings, which complements the overall mission of our nonprofit organization to provide individuals from all walks of life, levels of education, and religious backgrounds with tools for personal empowerment and healing at all levels--body, mind, and spirit. Join us as we explore meditation, mindfulness, holistic health, ancient mysteries, perspectives on the afterlife, r ...
 
USING THE IDEA THAT FREQUENCIES CONTAINED IN THE VOICE ARE HOLOGRAPHIC REPRESENTATIONS OF YOUR STATE OF HEALTH, THE FIELD OF HUMAN BIOACOUSTICS WAS PIONEERED. • Each person possesses unique harmonics of frequency that can be expressed through the voice. However, when these complex frequencies of the body become unbalanced, the voice primarily reflects this altered state, and the body manifests it as dis-stress or dis-ease at the structural and biochemical levels. In reality, there are no sol ...
 
The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just ...
 
Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
 
Melissa aims to demonstrate that Dissociative Identity Disorder isn’t all a tragedy and that there can be a fondness for Headmates. What was once known as Multiple Personality Disorder is the most controversial mental health diagnosis, with even some of those within the field of psychology finding the concept of its existence to be laughable. This stigmatized condition that has been viewed with an air of psychopathy, tragedy, or fascination. While alternate identities may sound like science- ...
 
Study the effects of sound on the body, psyche & spirit LIVE with the Founder and Director of Globe Sound Healing Institute. Using the Voice for Sound Healing, Inner Sound Awareness & Transformation of matter and consciousness, and to connect to Spirit. The radio shows on this site will explore the full range of techniques and technologies used in the field of Sound Healing. Although the field is commonly called Sound Healing, it is also about maintaining health, raising consciousness and co ...
 
Guided meditations created for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Created for those who identify as women or anyone who feels called to listen 💗. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more med ...
 
Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head…. Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and ins ...
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotiona ...
 
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD® - "because food shouldn't make you feel bad!" Join Melissa’s conversations with experts including researchers, academics, authors, dietitians and more as they delve into the science, psychology and strategies behind good food and nutrition. This podcast provides food for thought on a variety of topics ranging from fad diets to farming. Walk away with credible information to help you make your o ...
 
Welcome! The Wellness Coach is your OASIS to slow down, tune in, and reboot. Follow us for inspired content on living a healthy lifestyle! Subscribe here and check out: PortlandWellnessCoach.com Are you on a quest for wellness? Join me, Edie Summers, as I interview celebrities and leaders in the fields of wellness, alternative & integrative health, lifestyle medicine, fitness, coaching, counseling, psychology, spirituality, the fine arts, sustainability, and the inspirational communities, to ...
 
What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner Will Cole, DC, and chef Seamus Mullen get at the catalysts that bring people out of their dark night and into their purp ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 60 minute podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts and to gain access to exclusive 8 hour tracks! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
 
Welcome to https://Audiodesires.com ! We create audio sex stories for women and couples. Bringing your most intimate fantasies to life. Audio sex stories allow you to create and explore a world entirely your own through the narration of audio sex. Instead of watching someone else experience pleasure, you (and your partner) can enjoy moderately spicy and always sexy stories that are crafted to give you the ultimate erotic experience. Audiodesires offers various types of audio, from soft and s ...
 
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. O ...
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance.
 
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show series
 
A Stage III+ throat cancer survivor, Lee Tomlinson shares intimacy and urgency in his experience with a healthcare system so lacking in compassion it had him considering suicide, and how one simple moment of compassion from a physician saved his life. Lee's book; Compassion Heals: From Self-Care to Healthcare serves as a reminder to all of us, but …
 
In this bonus podcast news contributor Althea Legaspi talks with Alejandro Escovedo about his work to make mental health care accessible to music industry professionals. Jim, Greg and Althea also discuss the state of mental health in the music industry more broadly, including the recent developments with Britney Spears. Join our Facebook Group: htt…
 
I've collaborated with James from Oasis Podcast for a mini series over the next few weeks and months exploring the theme of Oasis and mental health. Why Oasis, why mental health? I have openly expressed my love for Oasis since starting this podcast, and it remains a running theme throughout as I get to grips with exactly what it is about the band t…
 
Gut health and immune health are emerging as top priorities for overall health and wellbeing. With our immune system tied directly to our gut health, it is critical to ensure we are doing everything we can to support it. Most people have heard of probiotics, and perhaps even prebiotics, but there’s a “new biotic” on the scene - POSTbiotics. Tune in…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 685 - A Galaxy Beyond - Part 3 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website …
 
On this episode of Sleep & Relax ASMR: A simple, enjoyable episode as we take a stroll in a small city during a wet and rainy day. Enjoy! --- Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLO…
 
Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1 Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570 Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw== --- Join our "Sleep Well" Discord: https://discord.gg…
 
Sometimes to ground, we have to first expand. Our bodies need to move, to breathe deeply, to feel and to process. Today’s episode will guide you through it all so you can come back to yourself at the end of it, and more importantly, so you can sense when you’ve left in the first place. Tune in to find yourself. Learn more about your ad choices. Vis…
 
"DJ Meredith motivates you mid-week with the latest Electronica from artists like Belocca, Chris Joyce, Moodgee and so many more! Special remixes by DJ Antoine & Mad Mark will help you work towards demolishing your fitness goals!! “Embrace life, don’t resist it. Tough times can be used to disrupt stagnant patterns in thinking.” “Create a night …
 
When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics. This time, our conversation spans a special four-part mini-series to discuss his new book: “Recapture the Rapture: Rethinking God, Sex and Death in a World That’s Lost its Mind.” In this Part 1 episode, we talk about the neuroscience of sex and how it can change our…
 
East Forest shares part of an AMA from the East Forest Council on Patreon (http://patreon.com/eastforest) and also explores revelations from a recent trip to the Oregon coast, old-growth trees, and the relationship to time, anxiety, and desire. *** Support this free podcast by joining the East Forest COUNCIL on Patreon. Monthly Zoom Council, Podcas…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 684 - A Galaxy Beyond - Part 2 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website …
 
Slow down, And come inside. Away from the noise, And deep into the heart of you. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on…
 
You don’t have to carry all that is weighing you down. But do you know what you need to let go of? Today is the day to figure it out! So often, we hold onto baggage until we are completely overwhelmed. Today’s episode will give you the space to put it down before it gets that far. Tune in to let go. Learn more about your ad choices. Visit podcastch…
 
When you decide to take a break from drinking, the people around you will have opinions about it. But only one person’s opinion matters when it comes to your drinking habit. Learn how to have their back and honor their choice, whatever it may be. Get full show notes and more information here: https://rachelhart.com/237…
 
"The biggest disability is a bad mindset! DJ Meredith motivates you with the latest Electronica from artists like Elio Riso, Brosif, Maxx Play and so many more! Tracks like ‘Faya’ by Angel Heredia, Diego Lima will help you smash your fitness goals! “Your self-image dictates what you will become. When you look in the mirror, strive to value the pers…
 
Comedians Ari Shaffir, Rich Aronovitch, & Natalie Cuomo join Jessica Kirson for Episode 033 of Disgusting Hawk Podcast! Mandy disobeys her newfound shaman Ari and eats way too much magical chocolate, Matt is in disbelief as he meets his flamboyant cousin Stevie's smoking hot girlfriend Christina, and Jess shares some ridiculous stories about doing …
 
Spotify listener? Lose the ads and intros and get access to 8 hour episodes by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Listen to the sounds of strong winds whipping through the trees and grasses around you without the drawback of needing a windbreaker. Stream this sound for free on Spotify, Youtube Music, and Amazon Music. Learn m…
 
Good morning, beautiful, This week, our theme is kindness. Kindness is the quality of being friendly, generous and considerate. And today, we’re going to practice focusing that kind energy to ourselves. 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching f…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 683 - A Galaxy Beyond - Part 1 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website …
 
On today's episode, I offer you 75 boring facts to help you snoozing before the end of the episode. Enjoy! --- Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://pod…
 
Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1 Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570 Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw== --- Join our "Sleep Well" Discord: https://discord.gg…
 
Letting go is easier said than done. It’s not something that happens overnight. It happens slowly until you realize one day that whatever is weighing you down no longer has a grip on you. In today’s episode, you will breathe some space into the situation, soften your grip, and take the first steps needed to truly let go. Tune in to begin. Learn mor…
 
Come back home tonight, beautiful. Back to the place of harmony. Back to the feelings of ease, Abundance, And living in alignment with your divinity. Tonight, you can align yourself while you sleep. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Become a PREMIUM MEMBER and get all …
 
In this episode, listen to the sound of the waves at Lynmouth Bay. Recorded in Devon, UK. If you enjoyed this episode, please consider making a donation to help with the costs of running the show using this link: https://www.buymeacoffee.com/buzzkeil Atmosphonic Albums on Spotify/Apple Music: Storm: https://li.sten.to/atmosphonicstorm Waves: https:…
 
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children…
 
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 682 - Into Deep Space - Part 2 This was originally Deep Energy 139 released on 1.9.20 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can…
 
Listen to the full story: https://audiodesires.com/story/rope-relaxation/R&R means something totally different to people interested in bondage. In this audio sex story, rope and relaxation come into play when your lover surprises you with your guilty pleasure - bondage - after a long, hard day at work.I hate seeing you so stressed at the end of the…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 681 - Into Deep Space - Part 1 This was originally Deep Energy 138 released on 1.8.20 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can…
 
BenGreenfieldFitness.com/herbalism When I interviewed Gordon Wilson in the show "Are Christians Destroying The Environment? A Biblical Approach to Environmentalism and the “Dominion Mandate.”, I mentioned a book called The Lost Language of Plants by Stephen Buhner, describing the innate intelligence built into the plant kingdom, and the loss of nat…
 
Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1 Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570 Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw== --- Join our "Sleep Well" Discord: https://discord.gg…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/oxalates 2:00 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status.…
 
All too often, a medical diagnosis(es) will impact life successes. In this week’s episode, we welcome Simone Giangiordano, better known as Simone G, a lifestyle and business coach for those with health challenges. Through training entrepreneurship, Simone brings success and hope to those with visible and invisible health challenges. You’ll discover…
 
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Become a PREMIUM member and get all these meditations AD-FREE! Join th…
 
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy! Here’s the current lineup for episode #13: Fireflies: Nature's synchronization in action Earworms: Sleep quality declines Intermittent Fasting: Improves cognitive function and memo…
 
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