Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Sharry Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharry Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Jordan Gruber - Reduce Stress and Enhance Your Immune System Using "The Bounce"
MP3•Episode home
Manage episode 412504081 series 1079390
Content provided by Sharry Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharry Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jordan Gruber joins us to discuss his coauthored book: The Bounce: The Complete SuperBound® Guidebook to 21st-Century Rebound Exercise The Bounce is the definitive new guidebook to rebound exercise, written by two devoted practitioners committed to sharing its transformative qualities. Bouncing uniquely challenges and leverages gravity to safely but powerfully work your muscles (especially your core) while simultaneously providing aerobic conditioning and balance enhancement. By stimulating lymph flow, rebounding also enhances the immune system—something we can all benefit from—while reducing stress and enhancing psychological wellness and even spiritual practice. Rebound exercise is fun (especially with music) and is well suited for home. This guidebook provides everything you need to know to successfully start, establish, and enjoy your own rebounding practice and the many benefits it can bring. JordanGruber.com The Bounce Enlightenment.com Jordan Gruber on YouTube
…
continue reading
314 episodes
Jordan Gruber - Reduce Stress and Enhance Your Immune System Using "The Bounce"
Sound Health Options - Richard ~ TalkToMeGuy & Sharry Edwards
MP3•Episode home
Manage episode 412504081 series 1079390
Content provided by Sharry Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharry Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jordan Gruber joins us to discuss his coauthored book: The Bounce: The Complete SuperBound® Guidebook to 21st-Century Rebound Exercise The Bounce is the definitive new guidebook to rebound exercise, written by two devoted practitioners committed to sharing its transformative qualities. Bouncing uniquely challenges and leverages gravity to safely but powerfully work your muscles (especially your core) while simultaneously providing aerobic conditioning and balance enhancement. By stimulating lymph flow, rebounding also enhances the immune system—something we can all benefit from—while reducing stress and enhancing psychological wellness and even spiritual practice. Rebound exercise is fun (especially with music) and is well suited for home. This guidebook provides everything you need to know to successfully start, establish, and enjoy your own rebounding practice and the many benefits it can bring. JordanGruber.com The Bounce Enlightenment.com Jordan Gruber on YouTube
…
continue reading
314 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.