Best Southern Foodways Alliance Podcasts (2025)

1
The Southern Genius of the Cuban Sandwich 26:54

6 days ago26:54

26:54

The Cuban sandwich. If it’s made with ingredients different from someone else’s recipe, you might find yourself in an hours-long argument in the middle of Little Havana. In Miami and Tampa, Florida, restaurant owners, historians, and Cuban Americans recount their own memories of the Cuban sandwich, as well as the story of its origins. In this episo…

1
A Muddy Future for Louisiana Crawfish 23:17

20 days ago23:17

23:17

In “A Muddy Future for Louisiana Crawfish,” Gravy producer Eva Tesfaye traces the aftermath of the summer of 2023, when a severe drought in Louisiana devastated the 2024 crawfish season. The dry soil and extreme heat killed the crawfish while they were still burrowed underground, meaning when farmers flooded their fields in the fall, they found the…

1
Fruitcake in Space 28:48

5 weeks ago28:48

28:48

In “Fruitcake in Space,” Gravy producer Bronwen Wyatt explores a bizarre footnote in the annals of human space travel. In 1968, a scientist at a military research facility developed a very unusual recipe: a nutritionally-fortified fruitcake designed as an emergency ration for astronauts. It might be easy to dismiss this fruitcake, but we’re here to…

1
Got (Raw) Milk? The Small Family Dairy Farms Behind a Big Controversy 31:29

7 weeks ago31:29

31:29

In “Got (Raw) Milk? The Small Family Dairy Farms Behind a Big Controversy,” Gravy producer Bianca Garcia takes listeners to Milky Way Farm, the last dairy in Anderson County, South Carolina, where raw milk sales are keeping the Peeler family afloat. Their neighbors have succumbed to the pressures that have defined a generation of farmers. Between 2…

1
What’s in Store for the Pawpaw Patch? 29:04

9 weeks ago29:04

29:04

In “What’s in Store for the Pawpaw Patch?” Gravy producer Anya Groner examines the pawpaw, a long-overlooked fruit that’s now being domesticated, making its way into farmers’ markets, restaurants, and even beer. What plant has leaves that smell like green pepper, fruit that can taste like pineapple or turpentine, and bark that can be woven into bas…

1
Flambéed! The Art & Theater of Bananas Foster 22:55

11 weeks ago22:55

22:55

In “Flambéed! The Art & Theater of Bananas Foster,” Gravy producer Eve Troeh takes listeners to Brennan’s, the iconic restaurant in New Orleans’ French Quarter, where skilled servers pull off one sensational culinary feat, table after table and day after day—Bananas Foster, flambéed tableside. Brennan’s opened its doors more than seventy years ago,…

1
Conch: Queen of the Florida Keys 29:00

13 weeks ago29:00

29:00

In “Conch: Queen of the Florida Keys,” Gravy producer Adwoa Gyimah-Brempong takes listeners to the Keys, where queen conch is plastered across menus: conch fritters, conch salad, even conch chowder. The shells are a visual icon in Key West, even gracing its (semi-joking) flag as a sovereign nation: The Conch Republic. Which is fascinating… because …

1
South Asian Food Makes Northwest Arkansas Taste Like Home 24:45

15 weeks ago24:45

24:45

In “South Asian Food Makes Northwest Arkansas Taste Like Home,” Gravy producer Mackenzie Martin heads back to Northwest Arkansas (NWA), where Walmart began, to look at the retail giant’s influence on the region’s demographics and culinary landscape—specifically, spurring a boom of South Asian restaurants and food shops. Walmart is seen by some as t…

1
Cultivating Mexico in Northwest Arkansas 28:37

17 weeks ago28:37

28:37

In “Cultivating Mexico in Northwest Arkansas,” Gravy producer Mackenzie Martin digs into the story of Yeyo’s, a vibrant family-run Mexican restaurant in Northwest Arkansas. Here, the once-rural Ozarks are now one of the fastest-growing metropolitan areas in the country. That’s partly thanks to major employers like Walmart, Tyson Foods, and J.B. Hun…

1
A Pea for the Past, a Pea for the Future 27:12

19 weeks ago27:12

27:12

The black-eyed pea is not your average bean. Like many staple foods of the African Diaspora, it’s become a powerful symbol of food sovereignty and survival. With the migration of the black-eyed pea from West Africa during the transatlantic slave trade came a superstition about good luck. This belief combines folklore from West Africa and Western Eu…

1
What Makes Gumbo...Gumbo? 26:43

21 weeks ago26:43

26:43

In “What Makes Gumbo...Gumbo?” Gravy producer Katie Carter King takes us all the way to Northern California to understand what folklorist John Lauden meant when he said, “Gumbo is not a word, it’s a syntax, a way of putting something together.” Cooks and culinarians have long argued about gumbo. Is it Creole or Cajun in its roots and history? Is it…

1
The Joyful Black History of the Sweet Potato 30:32

23 weeks ago30:32

30:32

In “The Joyful Black History of the Sweet Potato,” Kayla Stewart reports for Gravy on sweet potatoes, which Southern-born Black Americans have baked, roasted, fried, distilled—and long revered. Stewart takes listeners across the United States to learn how African Americans are finding new, interesting ways to enjoy sweet potatoes. Harvey and Donna …

1
Eating at the End of the World 26:33

25 weeks ago26:33

26:33

In “Eating at the End of the World,” Gravy producer Katie Jane Fernelius takes a close look at the culture of disaster prep, especially how people eat when disaster strikes. As it turns out, how people provision for disaster can differ wildly from how they actually feed themselves, and each other, once a storm blows through. After living without po…

1
Where There's (Southern) Smoke, There's Help for Restaurant Workers 27:13

27 weeks ago27:13

27:13

In “Where There's (Southern) Smoke, There's Help for Restaurant Workers,” Gravy producer Evan Stern introduces listeners to the Southern Smoke Foundation, a relief organization dedicated to providing a safety net for food and beverage workers. As the pandemic reminded us, restaurants aren’t just places where people go to satisfy hunger. The best on…

1
Catch of the Day: Why Alabama Loves Red Snapper 26:18

29 weeks ago26:18

26:18

In the episode “Catch of the Day: Why Alabama Loves Red Snapper,” Gravy producer Irina Zhorov takes listeners to the fisherman’s paradise of the Gulf of Mexico, where you’ll find tuna, amberjacks, mahi mahi, swordfish, and more. There’s a commercial fishery worth nearly $1 billion annually and the Gulf has the highest level of spending by recreatio…

1
The Deli Diaspora 25:52

31 weeks ago25:52

25:52

Order a hot pastrami on rye at any delicatessen and you’ll taste the briny terroir of the Jewish Diaspora. Pastrami is an iconic cured meat that migrated with Eastern European Jews to America and became synonymous with the deli, a beloved third place for Jewish communities across the country. In Jackson, Mississippi, that place was the Olde Tyme De…

1
America's Lost Peanut and the Price of Bringing it Back 28:45

33 weeks ago28:45

28:45

In “America’s Lost Peanut and the Price of Bringing it Back,” Gravy producer Otis Gray takes listeners on a journey through the history and revival of the Carolina African Runner Peanut, an heirloom crop thought to be extinct until 2013. Today, a contingency of heirloom enthusiasts and chefs are trying to bring the historic peanut back into the spo…

1
Apalachicola Oysters and the Battle for a Florida Bay 28:32

35 weeks ago28:32

28:32

In “Apalachicola Oysters and the Battle for a Florida Bay,” Gravy producer Betsy Wallace takes listeners to Franklin County, Florida to find out if a new tourist development could be the biggest threat to a decades-long, $30 million investment in the Apalachicola Bay Oyster Fishery Restoration. Franklin County is tucked into Florida’s Forgotten Coa…

1
The Kitchen Electric: Selling Power to Rural America 25:32

38 weeks ago25:32

25:32

When we think of the industrialization of America and the rise of electricity, we’re printed to think about people in cities and factories, where machines and assembly lines abound. We think of Charlie Chaplin tangled up in conveyor belts and cogs in the movie Modern Times. We think of electric motors, coal mining, steam engines. But electricity tr…

1
Bala’s Bistro: Where Mali Meets Memphis 25:10

39 weeks ago25:10

25:10

In “Bala’s Bistro: Where Mali Meets Memphis,” Gravy producers Marie Cascione and Joshua Carlucci profile Malian chefs, cousins, and business partners Bala Tounkara and Mady Magassa. Their story takes us from West Africa to the casinos of Tunica, Mississippi, and finally to South Memphis, where their restaurant, Bala’s Bistro, has become an emblem o…

1
Minnie Bell’s Feeds the Fillmore’s Soul 20:27

41 weeks ago20:27

20:27

In “Minnie Bell’s Feeds the Fillmore’s Soul,” Gravy producer Sarah Jessee takes listeners to the spring 2024 opening of Minnie Bell’s Soul Movement in San Francisco’s Fillmore District, where chef Fernay McPherson—and her food—have come home. McPherson’s family came to the Fillmore from Texas in the 1960s, as part of the Second Great Migration that…

1
Reel It In: Building Local Markets for Fresh Fish 25:25

43 weeks ago25:25

25:25

In “Reel It In: Building Local Markets for Fresh Fish" Gravy producer Irina Zhorov looks for fresh fish in shops along the Gulf of Mexico, where it should be plentiful but can be surprisingly difficult to find. Between 80 to 90% of seafood in the U.S. is imported, despite the country’s generous coasts and well-managed fisheries. Even in seaside com…

1
Ironies and Onion Rings: The Layered Story of the Vidalia Onion 32:04

45 weeks ago32:04

32:04

If you know and love the Vidalia onion—an onion sweet enough, its fans say, to eat like an apple—you likely also know it as a product of Georgia, as proudly claimed as the peach. But the story of the Vidalia’s popularity is far more complex than just one of a local onion made good. In this episode of Gravy: an onion’s success story, born of clever …

1
Gravy Recommends the Podcast Sea Change 33:37

46 weeks ago33:37

33:37

If you're looking for a taste of something new (and Southern) in your podcast playlist, then you should really check out Sea Change, produced by our friends over at WWNO New Orleans Public Radio and distributed by PRX. Nominated for “Best Green” Podcast at the 2024 iHeart Podcast Awards, Sea Change brings you stories that illuminate, inspire, and s…

1
Flambéed! The Art & Theater of Bananas Foster 23:23

47 weeks ago23:23

23:23

In “Flambéed! The Art & Theater of Banana’s Foster” Gravy producer Eve Troeh takes listeners to Brennan’s, the iconic restaurant in New Orleans’ French Quarter, where skilled servers pull off one sensational culinary feat, table after table and day after day—Bananas Foster, flambéed tableside. Brennan’s opened its doors more than seventy years ago,…

Podcasts Worth a Listen

Southern Foodways Alliance Podcasts

Podcasts Worth a Listen

1
Via Podcast

1
Gravy

Southern Foodways Alliance

1
Okracast

Okracast

1
The Southern Genius of the Cuban Sandwich 26:54

1
A Muddy Future for Louisiana Crawfish 23:17

1
Fruitcake in Space 28:48

1
Got (Raw) Milk? The Small Family Dairy Farms Behind a Big Controversy 31:29

1
What’s in Store for the Pawpaw Patch? 29:04

1
Flambéed! The Art & Theater of Bananas Foster 22:55

1
Conch: Queen of the Florida Keys 29:00

1
South Asian Food Makes Northwest Arkansas Taste Like Home 24:45

1
Cultivating Mexico in Northwest Arkansas 28:37

1
A Pea for the Past, a Pea for the Future 27:12

1
What Makes Gumbo...Gumbo? 26:43

1
The Joyful Black History of the Sweet Potato 30:32

1
Eating at the End of the World 26:33

1
Where There's (Southern) Smoke, There's Help for Restaurant Workers 27:13

1
Catch of the Day: Why Alabama Loves Red Snapper 26:18

1
The Deli Diaspora 25:52

1
America's Lost Peanut and the Price of Bringing it Back 28:45

1
Apalachicola Oysters and the Battle for a Florida Bay 28:32

1
The Kitchen Electric: Selling Power to Rural America 25:32

1
Bala’s Bistro: Where Mali Meets Memphis 25:10

1
Minnie Bell’s Feeds the Fillmore’s Soul 20:27

1
Reel It In: Building Local Markets for Fresh Fish 25:25

1
Ironies and Onion Rings: The Layered Story of the Vidalia Onion 32:04

1
Gravy Recommends the Podcast Sea Change 33:37

1
Flambéed! The Art & Theater of Bananas Foster 23:23

Quick Reference Guide