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Spink, the globally-renowned collectables auction house with over 350 years of heritage, is proud to announce the launch of its first-ever podcast: The Spink Insider. Building on the success of its long-running Insider magazine, this new audio series brings listeners behind the scenes of the collecting world, from rare Coins and iconic Military Medals to Banknotes, Stamps, and the passionate Collectors who pursue them. Hosted not by an external presenter but by the experts themselves, The Sp ...
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A Father and Son duo who love each other at home but are rivals at the rink. We have a house divided where Gary (Dad) is Kings fan and Cody (Son) is a Ducks fan. Tune in and listen to us talk and banter about our favorite teams with game recaps, team news, rumors and news around the league. https://linktr.ee/royallyquacked
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Revealing Christ’s beautiful Finished Work in the nations! Encouraging humanity toward a lifestyle of ecstatic love at rest in God's Glory! Speaking compassionate wisdom to community! THIS IS OUR FULL UPDATED FIRE HOUSE PROJECTS PODCAST w/ the most recent messages from Matt & Katie Spinks and friends. You were made for the superior pleasure of living everyday life with the Trinity inside of Jesus Christ! http://www.thefirehouseprojects.com/ Been blessed by this ministry? Partner with us fina ...
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A Beekeeping Podcast for the Inquisitive Beekeeper with a Short Attention Span! BeeFarmer, YouTuber (The Norfolk Honey Company, Patreon Host (www.patreon.com/norfolkhoney), Beekeeping mentor to 1000's of beekeepers worldwide via my social media channels, Facebook and Instagram.
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Do you consider yourself a Creative? If so this podcast is for you. Hear from successful Creatives to learn more about their process, how they've built communities around their brands, and the experiences they’ve had along the way, in hopes that you are inspired to pursue your goals and be successful!
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Daily Mirror rugby union correspondent Alex Spink guides us through the Six Nations, talking to his colleagues from newspapers across the UK to get the full picture on the world's greatest rugby tournament
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The Examined Life podcast explores the questions we should be asking ourselves with a range of leading thinkers. Each episode features a different interview, and appeals to those interested in wisdom, personal development, and what it might mean to live a good life. Topics vary from discussing the role of dopamine mining and status anxiety, to exploring the science of awe and attention.
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law belle vie - law and true crime TALK is a podcast that explores important legal issues and follows some of the most fascinating trials dominating the headlines today. I’ve been a practicing attorney for over 25 years, working primarily in BigLaw and academia. I post weekly episodes, some come join the fun!
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Food Safety Matters is a podcast for food safety professionals hosted by the Food Safety Magazine editorial team – the leading media brand in food safety for over 20 years. Each episode will feature a conversation with a food safety professional sharing their experiences and insights into the important job of safeguarding the world's food supply.
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95% of churches in the U.S. are under 500 in average attendance. Small and mid-size churches truly are the backbone of the Church in America. Join Dale Sellers and Caralee Culpepper, part of the team at 95Network, as we host conversations that specifically relate to the small and mid-size church context.
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Listen to sermons, teachings, and motivational talks from Foresight Church leadership; most commonly presented by our lead elder, Chris Zeelie.
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VPA Podcast gives you an insight to our Principals and the work being done to support schools, principals, leaders and future leaders. The Victorian Principals Association (VPA) is a professional association that recognises the opportunities and challenges that are faced by educational leaders and actively advocates for them in their complex roles of school leadership, by ensuring they are connected, united and empowered. The VPA was originally formed in 1971 to represent the professional in ...
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The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon. Canada: https://www.amazon.ca/dp/B0D1VQ4QGF US: https://www.amazon.com/dp/B0D1VQ4QGF If you are looking for a more in-depth discuss ...
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The Missional Life Podcast is the premier podcast for those wanting to impact the world and ‘Live The Mission’ of God in their lives. Featuring resources, tools, tips and inspiring guest interviews with some of the most dynamic leaders, ‘The Missional Life Podcast’ is for world changers!
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Exploring the human side of community. On this podcast, host Marsha Druker (Founder of Fuckup Nights Toronto) chats with fellow community builders to define what “community” truly means and how it evolves with changing times. Make sure to subscribe and follow along on Instagram at @createcommunitypod and our website www.createcommunitypod.com for updates!
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Getting to the authentic truth of body transformation, weight loss and healthy living. Real life stories from people who have done it, not just more tips and hacks by "experts" in the industry. Our focus is to dig into the journey, the ups and downs, the struggle and success, the joy and the tears. Before and after is great, but we want to hear the middle. We would love to hear your story! Send us a message to be featured on our podcast!
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Two for None is a comedy cricket podcast featuring two great mates who are terrible cricketers but what they lack in skill they make up for in banter, research and a tragic love of the game! Featuring correspondents from all over the globe!
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Recruiting in Action is a podcast hosted by the CEO of Woo.io, Liran Kotzer. Liran interviews leading recruitment HR professionals from around the world to talk about the future of recruitment.
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You've achieved the success. You've checked the boxes. But something still feels off. Welcome to Leading Human—a podcast for high-achieving leaders, founders, and mission-driven professionals who are questioning whether the life they built is actually the life they want. This isn't about productivity hacks or surface-level self-care. This is about the real work: reclaiming your authentic self beneath the conditioning, the burnout, and the unconscious patterns running your life. Hosted by Cha ...
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HR Heroes by Breathe shares the stories of small businesses who recognise that their people are key to their business success. Join Jonathan Richards, CEO of Breathe, and his guests, as they discuss their people management stories. Covering everything from company culture to productivity and the future of work.
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This is a collection of thought provoking talks with Indigenous and Maroon people and their supporters to realize and challenge our conscious and unconscious colonized thinking and behaviors. Each conversation explores individual and cultural beliefs and practices for living sustainably and resiliently amidst drastic environment changes and ongoing historical efforts of erasure. **The Proven Sustainable Conversation Series is a fiscally sponsored project of the Center for Transformative Acti ...
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Iron Sysadmin is a podcast about being a sysadmin, with a healthy dose of paranoia. We talk about IT news, and have a tendancy toward information security, as it applies to Operations. Our hosts have decades of experience in the field, from desktop support, networking, architecture, network engineering, windows, linux, and even some industrial automation.
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Join Liz and Natalie, two average Midwest moms having authentic conversations surrounding birth stories. We're here to laugh with you, cry with you, and hold space for you while normalizing all of the unknowns that have caused us to pivot through this empowering journey through parenthood!
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A place where Human and Online collide... The Human Hackers podcast is all about you. It's about exploring the trials and tribulations of you as an entrepreneur, seeking success in a world of rapid change and competing interests. It is also raw and real. Phil and Ian relentlessly pursue solutions and ideas to overcome the most common Human and Online challenges. Letting it all go, they unleash their own vulnerabilities and challenges. As the Human Hackers podcast unfolds it's easy to get los ...
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Jimmy Willis presents The Get Fishing Podcast. The podcast is for those that enjoy the outdoor world and the joy and benefit that angling brings. Are you looking to de-stress: see friends, spend time with loved ones, be at one with nature, challenge your targets or simply get away from it all? Maybe, fishing is for you! Get Fishing is the Angling Trust's campaign to get more people fishing, more often. Funded by: Environment Agency Exclusive retail partner: Angling Direct
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#LonelinessBusters is a podcast where I talk to founders, researchers, policymakers, investors, community builders and more, on how to build a more connected world. It all began with a click. I posted my personal blog "Let's rethink social" and woke up to a million views. When I got thousands of personal messages from those who wanted to help, I realized 2 things: 1. People care deeply about the issue of loneliness and social disconnection. 2. People want to help but don't know how. So began ...
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Episode 13: Echoes of Empire: Sierra Leone’s Philatelic Legacy, with Majed Halawi
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In this episode, we turn our attention to stamps and stories shaped by empire, identity and memory. Josh Barber, Head of Stamps, is joined by world-renowned philatelist and author Majed Halawi to explore Sierra Leone's extraordinary philatelic legacy. Born in Sierra Leone, Majed reflects on how childhood fascination with the colours of stamps and e…
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In this week's Podcast: We’re well into December now, fast approaching the Winter Solstice, that shortest day of the year. Then we’re on the slow road back to Spring and all the fun that the warmer weather brings us, but what’s going on in our hives right now, here’s what I think…… Hi, I’m Stewart Spinks, welcome to Episode 375 of my podcast, Beeke…
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Building Routines for Lasting Change with Dr. Deena Kara Shaffer - Winter 2026
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In this episode, Gina sits down with returning guest Dr. Deena Kara Shaffer, learning strategist and author, to unpack why perfection isn't required to make real progress. Together, they explore the value of starting “imperfectly and incrementally,” especially for those who feel like they’ve already fallen behind. With personal stories and relatabl…
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Maintenance & Mindfulness: Midweek Motivation - January 7, 2026
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Welcome to your Midweek Motivation! In this episode, Gina and Odette reconnect with the Livy Maintenance Community to reflect on what it really means to maintain weight in a sustainable way. Together, they unpack the difference between simply not gaining weight and truly solidifying a new set point, something that goes far beyond following The Food…
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In this episode of The Livy Method Podcast, Gina unpacks the real reasons the scale fluctuates and why it’s not always about what you ate. From stress and seasonal changes to the body’s natural detox response, she highlights how true progress often shows up in how you feel long before it ever shows on the scale. She also dives into the emotional dr…
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The Secret to Success on The Livy Method with Dr. Beverley, Dr. Deena, Dr. Olinca & Dr. Paul - Winter 2026
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Introducing some of our guest experts! In this episode, Gina and the experts shift the focus from doing it all perfectly to simply showing up with presence and purpose. Dr. Paul Hrkal opens the conversation with a powerful reminder: success starts with being here now, not stuck in the past or worried about the future. Dr. Deena Kara Shaffer sheds l…
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95Podcast 319 Summary - "Let's Connect!" You Don't Get Breakthrough At The Drive-Through! (w/ Emily Manders, Jason Allison & Michael Schooley) - Episode 319
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Happy New Year! Today's first 95Podcast of the year features a conversation with Emily Manders, Jason Allison and Michael Schooley discussing the impact of online cohorts and small groups. They share several experiences of seeing firsthand how much encouragement, support and community develops through these healthy connections. Our heart at 95Netwo…
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Maintenance & Mindfulness: Mindset Mondays - January 5, 2026
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Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week’s focus, share insights on all things maintenance, and answer your questions. Whether you’re new or experienced, there’s something fo…
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Welcome to the Winter 2026 group! In this episode of The Livy Method podcast, Gina reminds listeners that a strong start is overrated; it's consistency that truly drives success. She explains why Prep Week isn’t just a warm-up, but the foundation for the entire 91-day journey, encouraging members to move at their own pace and lean into the structur…
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Episode 95- Ducks Are Sinking, Kings Get Kuemper Olympic Rosters Revealed!
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Send us a text A rivalry rout, a painful pattern, and a few bright sparks set the stage for one of our most candid shows yet. We open on the Kings’ 6–1 statement over the Ducks and the Sharks’ five-goals-on-13-shots stunner, then rewind the tape to ask why Anaheim keeps spotting teams the first goal and how that habit wrecks structure, special team…
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Episode 374: Pollen Microscopy for Beekeepers
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In this week's Podcast: Happy December everyone, and with activity slowing down around the apiaries it’s an ideal time to dust down the microscopes and see what’s floating around in some of our honey samples. Hi, I’m Stewart Spinks, welcome to Episode 374 of my podcast, Beekeeping Short and Sweet. Please support our main sponsor and advertiser: Hiv…
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What We Got Wrong About Weight Loss with Dr. Jason Fung
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Tired of counting calories and getting nowhere? Nephrologist and New York Times bestselling author Dr. Jason Fung breaks down the science behind why old diets failed us, and how they actually made it harder to lose weight long term. Gina and Dr. Fung talk the truth behind calories, metabolism, and what your body actually needs to lose and sustain w…
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Send us a text Living With Purpose: Insights from Victor Strecher In this episode of The Examined Life Podcast, host Kenny Primrose explores the profound questions of life's purpose and values with Professor Victor Strecher, a leading expert in the field from the University of Michigan. Strecher shares his deeply personal journey following the trag…
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Yiannas, McDonald, Besser, Hedberg: Fixing the Outbreak Investigation System
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Frank Yiannas, M.P.H. is a renowned food safety leader and executive, food system futurist, author, professor, past president of the International Association of Food Protection (IAFP), and advocate for consumers. Most recently, he served under two different administrations as the Deputy Commissioner for Food Policy and Response at the U.S. Food an…
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PODCAST RECAST: Shaping Student Ministry Through G6 Allies (w/ Ian Dunaway) - Episode 318
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Ian Dunaway helps church teams grow with purpose through coaching, communication tools, and youth-focused leadership strategies. He also works to inspire church leaders to reach people creatively and effectively by building relationships to accomplish their goals through developing practical ministry tools. He and his wife Hannah have one child and…
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Episode 94: World Juniors Kick Off, Ducks Eye Trades & Kings Lose Bergevin to Buffalo
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Send us a text Southern California hockey brought big feelings this week: a front-office shakeup in LA, trade buzz in Anaheim, and a pair of games that showed how special teams and shot quality can flip a scoreboard. We start with community—holiday check-ins, shoutouts, and a push to hit our subscriber goal—then head straight into the real changes.…
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In this week's Podcast: I’ve spent a bit of time at the workshop sorting through old super frames and trying to decide what’s the best way forward in terms of cleaning or not. Do we spend time and money boiling them, or is it better all round to consign them to the bonfire and start over? Hi, I’m Stewart Spinks, welcome to Episode 373 of my podcast…
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’Twas the Night Before Christmas — Royally Quacked Edition
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Send us a text ’Twas the Night Before Christmas — Royally Quacked Edition A Ducks vs. Kings Holiday Tale ’Twas the night before Christmas across Southern CA, Where two hockey worlds lived just a freeway away. The bright lights of Los Angeles shimmered with pride, While Orange County glowed softly with coastline beside. The sweaters were hung in the…
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Stand in awe of the MYSTERY of the incarnation, as Matt shares his heart at the Advent Fort Wayne, Indiana gatherings 2025. Check out our Glory Foundations Class at: www.gloryfoundationsclass.com Order Matt's book 'High On God' at our website: www.thefirehouseprojects.com Been blessed by this ministry? Partner with us financially to spread this GOO…
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Ep. 208: Reviewing 2025—A Year of Change for Food Safety Policy
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In this episode of Food Safety Matters, we discuss the top food safety stories of 2025 and their implications. We cover: The Trump Administration's impact on federal agencies overseeing food safety [7:52]: FDA, CDC Ordered to Temporarily Pause All External Communications, Obtain Trump Admin Approval RFK Jr. Confirmed as HHS Secretary; Widespread Fi…
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PODCAST RECAST: Seeds Of Change (w/ Doug Beutler) - Episode 317
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Doug Beutler received his ministry training and graduated from Fort Wayne Bible College in 1982. He was ordained in 1990. He has planted two churches during his ministry, in 1994 and 2004. He started LifeWater Community Church in 2004 in his living room and it has grown to what it is today. Doug has a passion for church planting and for lost people…
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Episode 93: The Return, The Injury, The Trade and Christmas Wishes!
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Send us a text Hockey rarely grants tidy weeks, and this one came wrapped in chaos. We kick off with festive energy and a spotlight on creators keeping SoCal fans informed before diving straight into the turbulence: Anaheim’s goalie shuffle as Petr Mrazek returns and Lukas Dostal reclaims the net, Leo Carlson’s tear that evokes Teemu-era memories, …
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In this week's Podcast: The colder weather is upon us and it now feels like it should in November! I’ve been out and about around our apiaries and decided to rescue a small colony rather than let them die. I’m not sure if this is sensible or just a waste of time and effort. Listen in for the full sorry saga. Hi, I’m Stewart Spinks, welcome to Episo…
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God Believes in You - Book Study Week 20 | Jubilee Online Church!
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We finished the book! Check out our Glory Foundations Class at: www.gloryfoundationsclass.com Order Matt's book 'High On God' at our website: www.thefirehouseprojects.com Been blessed by this ministry? Partner with us financially to spread this GOOD NEWS! Click here TO DONATE: www.thefirehouseprojects.com/donate…
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2025 Wrap Up, Merry Christmas, Happy Holidays and well done!!
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In this special end-of-year episode of the VPA Podcast, President Andrew Dalglish takes a moment to say thank you to principals and school leaders across Victoria for their dedication, leadership and commitment throughout 2025. Andrew shares a Christmas message, wishing everyone a safe, restful and joyful holiday season, also welcoming a very speci…
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PODCAST RECAST: Learning How To Lead Differently (w/ Russ Ewell) - Episode 316
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Russ Ewell says, "Fortune smiled on me the day I became a father of a family with disabilities. Human limits became real as I watched my sons fight to overcome Autism and Down Syndrome. Their inspired efforts increased the intensity of purpose shared by my wife and me. We learned to live differently." A significant number of people fear being diffe…
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God Believes in You - Book Study Week 19 | Jubilee Online Church!
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Facing crisis with confidence. Check out our Glory Foundations Class at: www.gloryfoundationsclass.com Order Matt's book 'High On God' at our website: www.thefirehouseprojects.com Been blessed by this ministry? Partner with us financially to spread this GOOD NEWS! Click here TO DONATE: www.thefirehouseprojects.com/donate…
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Episode 92- Clutch Ducks, Scoring Kings and a Wild Trade!
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Send us a text A shorthanded equalizer with 0.1 on the clock, a 6–0 shutout, and a tripping call on a goalie that flipped a finish—this week had everything. We dive into the Ducks’ offensive burst behind Leo Carlsson, Beckett Sennecke, and Troy Terry, plus Lukáš Dostál’s return and the delicate waiver dance with Ville Husso. On the other side, the …
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Sir Anthony Seldon - What is the purpose of education?
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Send us a text Sir Anthony Seldon is one of the most influential voices in the UK on education. He has led three prominent independent school, and written or edited more than 40 books. In this episode we explore how education can honour what truly matters in a time when AI can outscore us on the tests we designed. Sir Anthony Seldon lays out a shif…
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In this week's Podcast: Storm Claudia hits and it feels like the rain will never stop. I’ve been having a go at building a hive and still haven’t been able to sort out my colony that’s been attacked by wasps. Here’s this week’s beekeeping updates. Hi, I’m Stewart Spinks, welcome to Episode 371 of my podcast, Beekeeping Short and Sweet. Please suppo…
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Ep. 207. Brian Sylvester: Preparing for 'MAHA'-Driven Policy Changes on Food Dyes, UPFs, GRAS
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Brian P. Sylvester, J.D. is a Partner and Head of Food Regulatory in Morrison Foerster's FDA and Healthcare Regulatory and Compliance Group, and is an influential thought leader and practitioner in food tech regulation. Brian counsels clients across the full lifecycle of regulated products, serving global brands, startups, life sciences companies, …
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PODCAST RECAST: Made To Multiply (w/ Josh Spinks) - Episode 315
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Josh Spinks serves as a vice president of e3 Partners, overseeing the North American initiatives for the ministry, including I Am Second. In his role, he seeks to partner e3 with churches and ministries across the country. These partnerships help equip churches and believers to engage lostness both in the U.S. and around the world. Josh has pastore…
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Living Faithful: Jesse Pruett on God’s Steadfast Love
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Step into a powerful conversation with worship pastor, songwriter, and former Hollywood creative Jesse Pruett, whose journey from film sets to the Arizona desert reveals the faithfulness of God in every season. 🎵🔥 In this episode, Jesse shares the raw and redemptive story behind Faithful, CCG Worship’s debut album birthed in a community walking thr…
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LM Sacasas on why life should not be delegated
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Send us a text In this brief episode we explore a short soundbite from a previous episode with philosopher of technology LM Sacasas. In it we explore the way that efficiency and ease might give with one hand, while taking with the other. - check out the previous episode in full here - https://podcasts.apple.com/gb/podcast/michael-sacasas-what-shoul…
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Episode 91: Akil Thomas Traded, Helenius Extended, Ducks Collapse
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Send us a text In this episode of 'Royally Quacked', hosts Gary and Cody discuss the latest happenings in the NHL, focusing on the Anaheim Ducks and Los Angeles Kings. They cover team news, player injuries, and game recaps, including a thrilling shootout between the Ducks and Capitals. The hosts also share their predictions for upcoming games and e…
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Culture Eats Strategy for Breakfast - Bec Spink and Toby Russo - Wirrigirri Primary School. Wollert
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In this episode, we sit down with two of Wirrigirri Primary School’s driving forces — Principal Bec Spink and Assistant Principal Toby Russo — to explore the heart, culture, and direction of one of Victoria’s most exciting new schools. Bec brings a wealth of leadership experience and a deep commitment to building a school where every child feels kn…
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Episode 370: Honeybee Pests and Diseases - Part 3
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In this week's Podcast: Having discussed the more serious pests and diseases that can affect our colonies, it’s time to finish off our Varroa chat and conclude with some of the less problematic issues that we sometimes encounter. Hi, I’m Stewart Spinks, welcome to Episode 370 of my podcast, Beekeeping Short and Sweet. Please support our main sponso…
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Fall 2025 Final F***ing Live - December 4, 2025
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In this final episode of the Fall group, Gina, Kim, and Odette close things out with honesty, heart, and a few good laughs. They dig into what it really means to finish strong, why maintenance can feel so unfamiliar (and why that matters), and the importance of giving yourself credit, even if your journey’s felt messy. Expect some real talk about s…
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Maintenance & Mindfulness: Midweek Motivation - December 3, 2025
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Welcome to your Midweek Motivation! In this week’s episode, Gina and Odette reflect on the mindset shifts that take place after 91 days of showing up, learning, and trusting the process. With real member celebrations as their guide, they highlight how maintenance isn’t just about weight, it’s about identity. From fluctuations on the scale to firsts…
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Navigating the Holiday Season with Sandra Elia - Fall 2025
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In this episode, Sandra Elia returns to unpack the emotional weight of the holiday season and the gap between weight loss programs, those tricky weeks where old habits may creep back in. Gina and Sandra explore why self-forgiveness and structure matter more than ever, and why “letting loose” over the holidays often leaves us feeling worse, not bett…
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Why Knowing Your Partner isn't the Same as Understanding Them (and How the Enneagram Helps)
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In this episode, Chad, co-founder of Big Self School and part of the Leading Human podcast team, discusses the transformative power of the Enneagram in long-term relationships. He highlights the common communication pitfalls couples face and how understanding each other’s Enneagram types can facilitate deeper connections and growth. This episode al…
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Bonus Episode with Special Guest Jesse Cohen
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Send us a text Summary In this engaging conversation, Jesse Cohen, host of 'All the Kings Men,' shares his journey as a Kings fan, the impact of excitement in sports, and the cultural phenomenon of the Mighty Ducks. He discusses the evolution of his podcast, memorable moments in Kings history, and provides insights into the current season's perform…
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Spill the Tea - Fall 2025: Week 12 with Kim Spink
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In this episode of Spill the Tea, Gina reconnects with Kim Spink, who’s down 43 pounds and is now living in maintenance. Kim reflects on what it really took to lose the weight and why she kept going through five full rounds of The Program. She shares the surprising moment she knew she was finally ready to shift into maintenance, how her approach to…
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Next Steps with Dr. Beverley, Dr. Deena, and Dr. Olinca - Fall 2025
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In this episode, Gina brings together the dream team—Dr. Beverley, Dr. Olinca, and Dr. Deena—for a raw and reflective conversation that meets Livy members exactly where they are: the final week of The Program. With compassion and a bit of humour, the panel opens up about the swirl of feelings that tend to surface at the end—pride, regret, fear, exc…
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PODCAST RECAST: 300 Podcasts And Still Going Strong! (w/ Jon Sanders & Jason Allison) - Episode 314
43:09
43:09
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It's time to celebrate! We are releasing the 300th episode of the 95Podcast today. Wow! That's so hard to believe. Our first episode was released on July 31, 2019, featuring Austin Savage as our host. Austin was so instrumental in the launch of the podcast. He had a vision and an understanding of the potential impact a podcast could have, specifica…
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From Underground to Online: China’s Digital Great Commission Tactics with Eugene Bach
1:02:55
1:02:55
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1:02:55
💡 What if missionaries could hide entire Bibles inside everyday apps to bypass government surveillance? Eugene Bach, leading voice of the Back to Jerusalem movement, shares jaw-dropping stories of hackers using hologram Bibles, secret devices, and cutting-edge technology to smuggle God's Word into closed nations like China, North Korea, and Afghani…
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Maintenance & Mindfulness: Mindset Mondays - December 1, 2025
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Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week’s focus, share insights on all things maintenance, and answer your questions. Whether you’re new or experienced, there’s something fo…
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Gina Livy's Facebook Lives from The Livy Method Fall 2025 Support Group hosted on Facebook. This is a recording of the Day 85, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodfall2025. In this episode, Gina explores the emotional side of showing up, especially when you’ve done this before. While the structure of …
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Episode 90- Freeway Face Off, Perry s Return & Thankful Thanksgiving
1:46:25
1:46:25
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Send us a text The Pacific Division just got spicy again. A chaotic Orange Friday shootout, an OT heist against Vegas, and a razor-thin loss to Vancouver set the stage for a week where identity and execution mattered on every shift. We break down why Anaheim suddenly scores in waves—Leo Carlsson threading passes, Jackson Lacombe and Olen Zellweger …
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Send us a text Comfort is easy; appetite is sacred. We trace a surprising path to steadier happiness by leaning, gently but deliberately, into friction. Drawing on psychiatrist Anna Lembke’s insight that our modern environment is addictogenic, we look at how endless convenience and constant dopamine nudges can flatten mood, fog attention, and leave…
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