Spiritual And Professional Development public
[search 0]
More
Download the App!
show episodes
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
  continue reading
 
Artwork
 
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
  continue reading
 
Artwork

1
Awakening Souls

Candace, Jennifer & Rose

Unsubscribe
Unsubscribe
Monthly+
 
Three professional intuitive friends gather together to share their unique wisdom insight and guidance on spirituality, intuitive gifts, personal growth, spiritual awakenings, and so much more. There is no telling where these magical conversions may lead. Join them on the magical journey of exploring your Awakening Soul!
  continue reading
 
Artwork

1
The Biddy Tarot Podcast: Tarot | Intuition | Empowerment

Brigit Esselmont: Founder of Biddy Tarot, Tarot Teacher & Mentor, and Intui

Unsubscribe
Unsubscribe
Weekly
 
Welcome to the Biddy Tarot Podcast, where you'll discover how to trust your intuition, access your inner power and bring a little magic into your everyday life, with Tarot as your guide. Join your host, world-renowned Tarot leader and mentor, and best-selling author, Brigit Esselmont, as she shares her practical wisdom and advice on how to become a better Tarot reader, and how to use the Tarot cards for self-empowerment, personal growth and manifestation. Plus, listen to inspiring conversati ...
  continue reading
 
Artwork

1
Music & Peacebuilding

Kevin Shorner-Johnson

Unsubscribe
Unsubscribe
Monthly
 
A professional development network at http://musicpeacebuilding.com exploring intersections of peacebuilding, culture, sacredness, relationship, community, creativity, and imagination through research and story. Thinking deeply, we reclaim space for connection and care.
  continue reading
 
Hope for Anxiety and OCD is a welcome place for struggling Christians to reduce shame, increase hope, and develop healthier connections to God and others. A Licensed Professional Counselor interviews other professionals, spiritual leaders, and everyday people who have found hope in the midst of their mental health struggle.
  continue reading
 
Artwork

1
FemCity

Violette de Ayala

Unsubscribe
Unsubscribe
Monthly
 
Soulful conversations with female entrepreneurs, executives and change-makers covering topics on personal growth, professional development, mindset shifts and an array of additional trending topics all created to uplift, elevate and collectively add inspiration, motivation and good vibes.
  continue reading
 
Artwork

1
The Clarity Seekers Community Podcast

Ann Perry - Professional Numerologist & Soul Coach

Unsubscribe
Unsubscribe
Monthly
 
The Clarity Seekers Community Podcast is hosted by International Numerologist & Soul Coach, Ann Perry. Join Ann and her expert guests as they uncover and explore all things metaphysical & Woo Woo! Let's talk about Numerology, Tarot, Human Design, Karmic Debts, Past lives, Spiritual and Psychic development. Never a dull moment!
  continue reading
 
Artwork

1
Culture Stew

Maria Morukian

Unsubscribe
Unsubscribe
Monthly
 
Culture Stew is a show dedicated to exploring diversity, inclusion, and cultural identity in its many dimensions. We explore how our identities and values influence our personal and professional lives. Through interviews with scholars, journalists, scientists, and leadership development practitioners, we’ll delve into different concepts around cultural identity, explore how to lead diverse teams and organizations, and seek ways to build bridges across cultural chasms.
  continue reading
 
Artwork

1
And What Else?

Wendy O'Beirne (The Completion Coach)

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to 'And What Else?', your source for thoughtful and meaningful conversations about personal and professional growth. Host Wendy O'Beirne is an internationally recognised coach and consultant with a passion for exploring the layers of topics surrounding self-development. Together, we'll dig beneath the surface of subjects, stories, and possible solutions to uncover new perspectives we may not have seen before. With curiosity and open minds, let's embark on an adventure of self-discove ...
  continue reading
 
Artwork

1
It's Who You Know! The Podcast

Michelle W. Malkin: Nonprofit Jewish Professional

Unsubscribe
Unsubscribe
Monthly
 
Bridging the gap between Jewish leaders and those who follow them.Michelle W. Malkin interviews leaders in the North American Jewish community about working in Jewish organizations and congregations, philanthropy, the changing landscape of the community, recent research, philanthropy, youth, education, social action, and more!
  continue reading
 
In the Gospel, Jesus fed 5,000 with only five loaves and two fish. After the crowd was satisfied, there were 12 wicker baskets left over. God provides the abundance. In each episode of this podcast, we will explore, with pastoral leaders and development professionals, all the many ways God meets the spiritual and temporal needs of our parish communities, our Catholic schools and the diocesan church. And not only meets those needs but provides in abundance.
  continue reading
 
Artwork

1
AstroTwins Radio

Ophira & Tali Edut (The AstroTwins)

Unsubscribe
Unsubscribe
Weekly+
 
Use astrology to create a life of passion and purpose! Identical twin sisters Ophira and Tali Edut, known as The AstroTwins, are professional astrologers and bestselling authors who reach millions worldwide. As the official astrologers for ELLE magazine and the matchmakers on Amazon Prime Video’s Cosmic Love they bring the stars down to earth with their empowering approach to horoscopes. Listen in to get inspired and learn how the stars can guide you in creating your dream life—from fulfilli ...
  continue reading
 
Super States explores the intersection of super states - altered states of consciousness - with personal and professional development. We talk with experts in hypnosis, breath work, psychedelics, and sexuality, and more to uncover the ancient and modern practices they use to create changes in their lives. If you are interested in using Super States to push your boundaries and live your best life, this is the podcast for you.
  continue reading
 
The Wired For Success Podcast brings together the very best from science, self-development, and entrepreneurship to help ambitious, mission-driven entrepreneurs get out of overwhelm, worry, and self-sabotage so that they can become confident CEOs and conscious creators of their dream lives. In this show, I'll share my own experiences and interview the very best scientists, marketing experts, and entrepreneurs so that you can get all the expert tips and strategies to help you trust yourself m ...
  continue reading
 
Artwork
 
Welcome to The Disciplined Man Podcast, where we’re dedicated to building a community of disciplined, inspired men committed to lifelong personal and professional growth. Join us on this journey of mental, spiritual, and physical development as we create spaces for difficult yet necessary conversations. In each episode, we dive deep into the principles of resilience, tenacity, and holistic growth. Our expert guests share their insights on how to navigate challenges, break free from limitatio ...
  continue reading
 
Welcome to our podcast, where we delve into the Apostolic and Prophetic Teachings that are centered in Christ. Our goal is to impact, improve, and uplift the total man: body, soul, and spirit. Join us as we explore the transformative power of these teachings and their practical application in everyday life. Whether you seek spiritual growth, personal development, or a deeper understanding of your faith, this podcast is for you. So tune in, and let’s journey together towards a more fulfilling ...
  continue reading
 
Welcome to Evolving Humans. You are a visionary. You are exploring the true nature of reality, and seek to contribute to the global awakening.You are connecting with more of your expanded human potential so you can improve your personal and professional life, but you are overwhelmed by the tsunami of information out there that doesn’t tell you how to achieve your goal. Join your host Julia Marie, and listen to stories from people just like you who have been where you are. Julia shares the wi ...
  continue reading
 
Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and pr ...
  continue reading
 
Are you ready to live a life with enough time, money, and energy? Have relationships and connections that delight you? Are you ready for the extraordinary life you know you’ve been missing? If so, then this is the place for you. I'm a best selling author, coach, consultant, and speaker who’s worked in technology for over two decades. I’m a leader in transforming people and organizations from operating in fear, obligation and guilt to running off joy, ease, and love. It’s time for Engineering ...
  continue reading
 
Join us as we explore the sacred dance of new earth entrepreneurship, blending practical wisdom with spiritual insight to help cultivate harmony within your business and beyond. Dive deep into transformative conversations, easy-to-implement tips, and real-life business stories that elevate your journey toward holistic success.
  continue reading
 
Some of the best conversations were the ones you were never supposed to hear... Ella Parlor a #1 best-selling author and renowned business strategist, shares actionable insights on leadership, personal development, and work-life balance in her podcast "Eavesdrop with Ella." With strategies that have generated over $1 billion in client revenue, Ella empowers listeners to achieve success in business and life. In This Podcast: Leadership Development: Master empowering leadership styles, navigat ...
  continue reading
 
The Healthy Wealthy and Wise Podcast, with Dr. William T. Choctaw, MD, JD is a monthly podcast that focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Dr. Choctaw draws on his 75yrs experience and 50 plus years of surgical practice since graduating from Yale University School of Medicine.Each month, we strive to provide our listeners with mental, physical, and spiritual ...
  continue reading
 
Mike Kitko is the Host of The Inner Wealth Podcast as well as the Founder and Creative Director of Inner Wealth Global, a personal and professional development company which helps business owners create more wealth, success, freedom, and happiness in their lives and businesses. Through coaching, training, and other needle-moving content, Inner Wealth helps business owners keep their eyes on what they really want - a fulfilling life which includes health, wealth, impact, powerful relationship ...
  continue reading
 
Dr. Karen Kan, medical doctor, Doctor of Light Medicine™ helps spiritual conscious sensitive souls harness their Superpowers so they can resonate at their highest light and help anchor in a new future reality of joy, peace, love and harmony for all. For her Free Sensitive Soul Empowerment Guide, go to SensitiveSoulGuide.com.
  continue reading
 
Artwork

1
Shrinks Rap

James Bramson, Psy, D & Rafael Cortina, MFT

Unsubscribe
Unsubscribe
Monthly
 
Shrinks Rap welcomes psychologists and healers to share their journeys - both personal and professional. James H. Bramson, licensed Psychologist and Social Worker, and Rafael J. Cortina, licensed Marriage and Family Therapist "rap" with a variety of guests, including new and seasoned therapists, thought leaders, creative artists, and lifestyle experts about how their paths brought them to the field of healing and what they've learned along the way.
  continue reading
 
Welcome to "Seek Go Create: The Leadership Journey," where faith and business intersect to redefine success in leadership. Hosted by Tim Winders, a seasoned executive coach and author, this podcast is your gateway to thriving in the competitive world of business without compromising your core values and beliefs. Every Monday, join us as we explore how successful business leaders integrate their spiritual life into their professional endeavors. Discover actionable insights and strategies for ...
  continue reading
 
Welcome to the Wellness, Entrepreneurship, and Life in Your 20s podcast, All The Things, hosted by Sofia Merlo, where we explore the challenges and opportunities of navigating life as a young adult. As a wellness enthusiast and entrepreneur in her 20s, Sofia understands the unique challenges that come with balancing personal growth, career development, and health and wellness. With the All The Things podcast, Sofia aims to share her own experiences and those of expert guests to help listener ...
  continue reading
 
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation. Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep ...
  continue reading
 
Artwork

1
The Beauty of Breathing

Renata Nehme, RDH, BSDH, COM®

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more! Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches ...
  continue reading
 
Welcome to LIMITLESS with AZ, the podcast that will revolutionize your view of what's possible. Join host Amir Zoghi, as he guides you on a journey to uncover the hidden abilities and capacities that have always resided within you. It's time to break free from self-imposed limits and embrace a mindset of limitlessness. LIMITLESS is specifically designed for high-performing professionals, entrepreneurs, and creatives ready to take their progress to unprecedented heights. This conversation goe ...
  continue reading
 
“They Call Me Mista Yu” is not a podcast show about my life but we talk family, life, sports, and culture! We're the All Purpose Pod for an All Purpose Life because we talk about topics and provide information that affects the whole person. Health, nutrition, family, sports, relationships. Live eps on Monday morning at 9am EST and multiple live shows during the week! Follow us on IG: @theycallmemistayu, on Twitter: @TheyCallMeMrYu and on FB: @theycallmemistayu. As always enjoy the music! Coa ...
  continue reading
 
Artwork

1
The Coaches Forum

Trudi Lebron and The Institute for Equity-Centered Coaching

Unsubscribe
Unsubscribe
Weekly
 
This show gathers coaches and leaders to talk about the art, science, and business of coaching. Everything from how we bring more emotional and psychological safety to personal development, to the boundaries of ethical sales and marketing, and even diving into the academic research in the social and behavioral sciences for insights about how we can become better coaches and leaders, this show is the forum to cover it all. If you’re a fan of all things personal development and coaching (life ...
  continue reading
 
Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
  continue reading
 
Welcome to The EnvisionAir Podcast, your go-to self-development podcast to elevate every aspect of your life. Join us every Tuesday as Nicole explores the four life pillars of health, wealth, community, and love through warm and engaging conversations with expert guests and thought leaders. Discover practical strategies to enhance your well-being, unlock your full potential, and cultivate meaningful connections with others. Whether you're seeking personal growth, professional development, or ...
  continue reading
 
Welcome aboard, everyone 🙂 I’m Captain Ben le Fleming, a professional pilot of over 25 years, with experience on Gulfstream V, VI, & VII, Boeing 737, 757, & 767, and Learjet 45 aircraft. In this podcast, I chat with my fellow pilots, flight attendants, and other aviation specialists to explore how we develop the can-do, creative mindset in building confidence, performing well, and enjoying the wonderful experience of life, in and out of the flight deck. They say it takes 1000 people to succe ...
  continue reading
 
Dr. Vic Manzo hosts The Mindful Experiment Podcast. He is a man on a mission to show people how limitless we are and how we truly create our realities. In his early career of being a Chiropractor, he followed what all the gurus stated in business, self-help, and Chiropractic which led him to being burned out, unsatisfied, and unfulfilled. Instead of leaving the profession, he decided to focus on what he already knew from neuroscience, quantum physics, spirituality, mindset, and much more. Fr ...
  continue reading
 
Loading …
show series
 
Grab your favorite beverage, and get cozy because we are about to take you on a fascinating journey with our special guest, Amanda Gibby Peters! Amanda is the voice and founder of Simple Shui — a modern-day, mission-driven, love-based practice of Feng Shui. Her take on the ancient practice of Feng Shui is a simple, gentle, and loving approach that …
  continue reading
 
Be sure to check out All The Things on YouTube! On this solo episode of All The Things Podcast, Sofia recaps her experience, results and reviews of 15 different studios ranging from Yoga, Pilates, HITT, Spin and more. If you're feeling in a workout, or fitness rut, needing some motivation, or curious about the latest trending workout this episode i…
  continue reading
 
Dr. Choctaw and Brother Higgins discuss the critical role teachers play in shaping young lives, particularly for those who may lack support at home. They delve into the challenges and rewards of education, emphasizing the need for greater recognition and support for teachers. Part 1 of a 3 part series.…
  continue reading
 
Send me a Text Message! What if the key to a happier and more fulfilling life lies in the courage to be disliked? This episode takes you on a raw and transformative journey that began in March 2016, as I faced the harsh reality of losing my second executive position, grappling with obesity, alcoholism, and a toxic home life. Discover how hitting ro…
  continue reading
 
Our environments often weigh us down, making it hard to connect with our true selves. And for today’s guest, the path to reconnecting with the voice of her soul was not an easy feat. After a difficult divorce and finding herself as a new single mother of two, Elaine Glass was at a personal crossroads—burned out, fearful, and alone. She spent the ne…
  continue reading
 
Liv is talking all about using the law of exposure to calibrate to a new level in life & business. We dive into: 🔥The law of exposure and what it is. 🔥 Why it's so important and how we can really use it in our business and life. 🔥How that starts to dictate what you not only experience, but you absorb in your life and business. 🔥Why it's time to rec…
  continue reading
 
If you want to check out my former interview with Chris Burres, visit here: https://shows.acast.com/the-mindful-experiment-podcast/episodes/641a18e668997500111898db or check out Doubling the Lifespan of Mammals with Guest: Chris Burres. About the Episode: In this engaging episode, Dr. Vic Manzo welcomes back Chris Burres to discuss his latest endea…
  continue reading
 
In this episode, Carrie explores the profound impact of spiritual abuse on mental and emotional health, outlining red flags and steps to healing. What spiritual abuse is and how to recognize it. Common red flags of spiritual abuse in religious settings. The importance of identifying and addressing abusive elements. The value of surrounding yourself…
  continue reading
 
Send us a Text Message. In the July 2024 Cosmic Weather Report on the Evolving Humans podcast, host Julia Marie and guest Michael Spremulli discuss the astrological events of the month. They highlight the influence of Jupiter entering Gemini, which will last for a year, and its expansive effect on curiosity and exploration. They also discuss the fu…
  continue reading
 
After what he calls a “powerful, mystical experience” with the Blessed Virgin Mary, Robert “Bobby” Kloska’s life forever changed. The assurance he received that all would be well if he sought first the kingdom of God (Mt 6:33) has proven a calming guide through health struggles, disappointments, change of plans, and the various phases of his profes…
  continue reading
 
Have a question for Mista Yu? Text the show and he’ll answer it personally. Imagine being born in a place where hope seems scarce and challenges are a daily reality. In this episode, we invite Jean Rebecca to share his gripping life story, beginning with his miraculous birth in Haiti. Hear about his mother’s relentless determination to provide for …
  continue reading
 
Today, as I was pondering what message to share with you ...I got railroaded by Spirit. Last time I checked, when Spirit comes a knock'n, y'all have to stop and listen up! Can you hear the needle scratch across the record? But I was confused. This month, Spirit wants to emphasize the need to be more "flexible." But isn't flexibility related to the …
  continue reading
 
Sarah and I discuss what recruiting looks like from the recruiter's perspective. She shares insights into the application process, resume and cover letter building, and how to put your best foot forward in the job search process. drgtalent.com Listen to all IWYK episodes on our website: https://itswhoyouknowthepodcast.buzzsprout.com Look for new li…
  continue reading
 
I’m thrilled to introduce this week's podcast guest—someone I've admired for years! She's a trailblazer in transforming our relationships with money, time, and work. And her books, Money, A Love Story and Do Less, are two of my all-time favorites 😍 That's right! This week, I'm chatting with the incredible best-selling author and entrepreneur, Kate …
  continue reading
 
In this episode of Design Your Life & Business - The Leaders Podcast, host Jevon Wooden is joined by Carla Bisong, founder of Bisong Art Gallery. Join them as they discuss: Carla’s journey from finance to becoming an art dealer and gallery owner Challenges faced as a woman in a male-dominated field Giving back to the community The impact of technol…
  continue reading
 
Brandy is a therapist and an intuitive. She just started her own private practice and has a big personal mission to help raise the frequency and consciousness on the planet. As a therapist, she takes what you could call a “psychodynamic, solution-focused” approach. She also teaches workshops to make concepts like inner child, shadow work, and past …
  continue reading
 
Can a child’s breathing patterns be the hidden cause behind bedwetting? Join us on the Beauty of Breathing podcast as we welcome Dr. Pia Gandhi, a board-certified pediatric dentist specializing in pediatric airway and oral dysfunction. Dr. Gandhi unpacks the complex relationship between disrupted sleep, poor oxygenation, and hormone regulation nece…
  continue reading
 
Send us a Text Message. In this episode of the EnvisionAir Podcast, we dive into the remarkable journey of building a $2.5 million real estate portfolio in just five years. Our guest, Ann Reed, is a successful real estate investor from Portland, Oregon, an advocate for those suffering from homelessness, and the host of the insightful real estate po…
  continue reading
 
We've all heard of a detox, where you attempt to eliminate toxins from your body through various means, but have you ever heard of a visual detox? Today's guest, Marine Tanguy, recently published a book called "The Visual Detox" and I was so excited to dive into the concept more with her! Marine is an art entrepreneur, speaker and media commentator…
  continue reading
 
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and co-founder and CEO of the Undo-App, Cate Zoltan as they discuss natural ways to stay happy, healthy, and productive. In this episode, we talk about: - Natural Meditation & holistic health - The role of emotions & feelings for staying healthy - Using the body-min…
  continue reading
 
In this episode, we dive into a crucial topic: "How To Stay Disciplined When Temptations Are Everywhere." Join us as we sit down with Grant Hall, an actor known for his role as Kyle in Grown-ish and a former collegiate athlete, to explore effective strategies for staying focused and committed to your goals despite daily temptations. Episode Highlig…
  continue reading
 
Are you suffering from foot, knee, or hip pain? How would you like a natural solution? Join us as we explore the silent epidemic of foot dysfunction affecting millions worldwide. Did you know that 25% of the global population suffers from bunions alone? Our feet serve as our foundation. Just as a cracked or crooked foundation weakens a house, foot …
  continue reading
 
Join Amir Zoghi in this profound Ask AZ session where he dives deep into the nature of reality, consciousness, and self-realization. In this episode, Amir addresses a fascinating question from Jonathan: "Am I in your reality, or are you in mine? Are you an actor in my reality, or am I an actor in yours?" This question sparks an enlightening discuss…
  continue reading
 
Dr. Joel Pearson is a cognitive neuroscientist, author of “The Intuition Toolkit,” and a pioneer in objectively measuring human intuition. This conversation explores the fascinating science behind intuition, revealing its influential role in decision-making. We discuss Joel’s groundbreaking research, the SMILE framework for cultivating reliable int…
  continue reading
 
Are you ready to explore the profound impact of human connection and the power of believing in your own worth? In this episode of Seek Go Create, host Tim Winders sits down with Eric Brooker, a distinguished business leader and author of "You Are Enough." Together, they delve into Eric's unconventional journey to success, the hidden stories of his …
  continue reading
 
In this episode, we tackle the critical challenge of regaining your footing when life throws unexpected obstacles. Learn how to navigate setbacks, rebuild your confidence, and emerge stronger than ever. Episode Highlights: - Strategies to recover from life's curveballs - Practical steps for bouncing back and staying resilient - Tips for maintaining…
  continue reading
 
In this episode, we delve into the crucial journey of stepping out of your comfort zone and betting on yourself. Discover how embracing discomfort can lead to remarkable personal growth, stronger relationships, and greater success. Episode Highlights: - The importance of pushing beyond your comfort zone - Practical steps to overcome fear and take r…
  continue reading
 
Explore how resilience, often seen as an innate quality, is actually a skill that can be developed and strengthened. Our guest, Teddy Swanson Ramirez, shares valuable insights and strategies to help you harness the power of resilience to enhance your personal growth journey. During this episode, we also shed light on Friedreich's ataxia (FA), a rar…
  continue reading
 
In this episode, we dive into the importance of putting your ego aside to unlock your full potential. Discover how letting go of ego-driven behaviors can lead to personal growth, stronger relationships, and greater success. Episode Highlights: - Understanding the impact of ego on your personal and professional life - Practical steps to recognize an…
  continue reading
 
How can deep breathing transform your mental health? By shifting fear into excitement, conscious breathing offers a powerful anchor for Highly Sensitive People (HSPs). Nikki Eisenhauer explains how breathwork helps regulate the mind and body, reducing anxiety and promoting a sense of calm. Discover the importance of making breath your best friend a…
  continue reading
 
Saturday brings a major shift as Saturn pivots retrograde and Black Moon Lilith changes signs for the first time in 9 months. Find out: ⭐️ How to process the last 9 months of Lilith in Virgo ⭐️ What it means for relationships and the world that Lilith is moving into Libra ⭐️ Tips for navigating Saturn retrograde in Pisces ⭐️ Strategic communication…
  continue reading
 
Tune in to the latest episode of the FemCity Podcast, where FemCity CEO Violette de Ayala sits down with Dr. Cristie Ritz-King, a member of the FemCity Founder’s Circle, and trauma therapist, maternal mental health specialist, and mindfulness teacher. Together, they delve into the crucial topic of maternal mental health, exploring the realities of …
  continue reading
 
The notion of boundaries is such a buzz right now. I hear it all over social media, podcasts, and in everyday conversations. But the buzz can lack crucial information like what is the difference between a boundary and a request, or a boundary and a rule? How do you know when it is time to set a boundary and how do you set one effectively? What do y…
  continue reading
 
Liv is sharing her most recent Instagram live all about stepping into your next level of income. We dive into: 🔥Where these dips in power add up to why people aren’t seeing you as *the one*. 🔥How you are unconsciously telling people to undervalue your work. 🔥Where you're making moves that are capping your income. 🔥Shifting out of the judgement & co…
  continue reading
 
Unlock the secrets to transforming your life and achieving your wildest dreams! Dive into my newest ebook, "Quantum Leaps to Abundance," and discover the powerful techniques to manifest wealth, happiness, and success effortlessly. Don't just dream about a better life—make it your reality. Download now and start your journey to abundance today! http…
  continue reading
 
In this solo episode, Sofia catches the community up on where she's been, why there's been a pause, how she's moving through burnout and more! The episode is the beginning of our new weekly segment Three-peat playlist! In this new weekly segment Sofia shares her 3 top songs that she's been loving, using in fitness classes, and hopes that all All Th…
  continue reading
 
Loading …

Quick Reference Guide