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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
 
Our mission is to create happy, healthy athletes who know how to win! We are mental strength coaches for competitive and professional athletes. If you are a coach, athlete, or parent of an athlete and are looking for your athletes to perform at their peak with confidence, AND continue to love their sport... this podcast IS FOR YOU.If you want help applying tools we teach, simply go to: athletesmindsetacademy.com
 
Dr. Christian Zepp is an expert for sport psychology, a researcher and lecturer whose motivation it is to help his athletes, coaches, teams, and students take the next step in their athletic, mental and personal development. Based on his experiences as an athlete, national team coach and his applied work with many elite athletes, coaches and teams from different countries in the world, he shares with you tips, tricks and strategies to develop an optimistic attitude, have powerful habits, and ...
 
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show series
 
On the podcast this week, we discuss how to thrive on “the big stage” in the moments that are important to us. It is natural to feel pressure in these moments. We feel pressure when the outcome is important to us and the outcome is uncertain. You can’t live a life without pressure. The key is to manage your reactions to it. Notice your thoughts and…
 
Do you ever feel like breaking a habit is all or nothing? This is just one reason why breaking a habit might feel hard to you. If you miss a day of your goal or mess up in anyway, then you might as well just quit on the goal all together. Most of us can relate. Today Coach Stacie and Coach Ali talk about their experience with breaking habits and ho…
 
A big confidence killers for many golfers is when they focus too much on other skilled golfers. NEW - GOLFER'S MENTAL EDGE 2.0 VISIT PEAKSPORTS.COM FOR DETAILS Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf …
 
Today we are talking about the power of our own self-talk and how to overcome our own inner critic. What you think about yourself, you become. You can train your mind to level up your belief in yourself. Dr. Kamphoff shares with a powerful strategy we can use to level up our thoughts called The Truth Meter. Power Phrase this Week:” I talk to myself…
 
How many times do you have to do something repeatedly to create a new habit? Answers vary to this question. However, we can give you a quick, efficient tool to use when you're ready to change a habit for good. Join Coach Ali and Coach Amy on this episode to learn more. Check us out at athletesmindsetacademy.com or follow us on social media for more…
 
Does your preround warmup turn into a practice session? Often golfers will go out and hit balls on the range and work on their swing mechanics in order to tweak before the round. So they practice during the warm up instead of get ready to play with what they have that day. In this golf psychology video, you learn why your warmup is not a practice, …
 
Several years ago, Google undertook a massive two-year study on high-performing teams, calling it “Project Aristotle.” They sought to answer the question “What makes a high performing team?” After conducting over 200 interviews, they surprisingly found a top ingredient for high-performing teams was psychological safety—in fact, it was the most impo…
 
Are you ready to change an old habit? Ready to do something different in order to get a more satisfying result in your athletics? To succeed at your sport, you have to embrace #thedailygrind. The important but boring kind of actions you do day in and day out. Strength and conditioning. Flexibility. Cardio. Drills. Eating well. Getting enough sleep.…
 
Today on the podcast we have Chris Benard, a two-time Olympic triple jumper, who just made his second Olympic team. He will be competing at the Tokyo Olympics in a few short weeks. He holds a personal record of 17.48 m (57 ft 4 in) in the triple jump. He has represented the United States at the 2016 Rio Olympics along with multiple World Outdoor an…
 
Do the pregame jitters or first tee jitters hurt you ability to play well on the first few holes of the golf round? Many golfers think that the pregame jitters are feelings of anxiety. But this is faulty thinking because the pregame jitters do not indicate that you are anxious. In this golf psychology podcast, you learn how to manage the preround j…
 
Today in this episode, Dr. Cindra who works with several Olympians, talks about how we each need to train our mind like an Olympian. Training your mind like an Olympian includes believing in your potential, and believing anything is possible. Research also confirms that importance of preplanning our self-talk for moments we feel pressure. What do y…
 
Athlete Mindset Training company is committed to developing happy, healthy athletes who know how to win. In this podcast, we teach you how to use a foundational tool to create anything you want in your sports experience. It's simple, yet powerful. Try it. If you have any questions or want personal help with your own self-coaching journey, let us kn…
 
Today on the podcast we have Jon Lokhorst, who is a leadership coach, keynote speaker, corporate trainer, and author of the new book, Mission-Critical Leadership: How Smart Managers Lead Well in All Directions. He works with organizations to develop leaders everyone wants to follow, build teams no one wants to leave, and deliver exceptional results…
 
Does your preround warmup influence your confidence in the first tee? Many golfers assume their warmup on the range is an omen for how they will play on the golf course. But this is faulty thinking because you don't have to win on the range. In this golf psychology podcast, you learn what to focus on if your warm up was great or awful before the ro…
 
Today on the podcast Dr. Cindra talks about the importance of using our emotions as data to regulate our emotions. We are not born regulating our emotions instead we learn this skill. Our emotions direct our actions, decisions, relationships, performance, and health. The RULER acronym can help us consider our emotions and Cindra shares how the “Met…
 
This month we will be talking about becoming a self-coaching master. The coaches of Athlete's Mindset Academy discusses why It is important to consistently self-coach as a preventative skill to avoid those "stuck" moments that inevitably happen in sports and life. If you are an athlete, sooner or later, you will find that adding emotional managemen…
 
Today on the podcast we have Iris Zimmerman, an American Olympic fencer turned Performance Coach. Iris is an Olympian, Mother, and Performance Coach. At 14 years old, she became the first Fencing World Champion from the United States. Over the next 21 years, she had a successful fencing career -- becoming a NCAA Champion for Stanford University and…
 
Do you start the golf round with a target score or range in mind? This is very common for golfers--they focus on what they think they should shoot based on their expectations and recent scores. But target scores are limiting because they make your score conscious during the round. In this golf psychology podcast, you learn what to focus on instead …
 
Today on the podcast, Dr. Cindra talks about the importance of when you feel stress or pressure to interpret that as “I am excited” instead of trying to calm down. We all experience moments of stress and pressure in our lives. We cannot live a life without stress and pressure. Seeing your stress or pressure as excitement will help you feel more con…
 
This week we have a special interview for you! Have you ever wondered what it's like to be a parent to an Olympian? Christine and Tony Garcia, the parents of Rachel Garcia, talk openly of the struggles and triumphs involved in raising an olympic level athlete. Check us out at athletesmindsetacademy.com or follow us on social media for more free too…
 
Today on the podcast we have Cindra’s own speaker coach, Jane Atkinson! Jane Atkinson has been helping speakers catapult their careers for more than 30 years. She is the author of The Wealthy Speaker 2.0, The Epic Keynote, The Wealthy Speaker Daily Success Planner and Journal, and her latest book, Scaling Your Speaking Business – 10 Strategies for …
 
Do you start the golf round feeling like you are not focused? If so, you might not have the correct intensity to play your best--especially if you struggle on the first few holes consistently. Some golfers are "sleeping" early in the round and that hurts their mindset and performance. In this golf psychology video, you learn how to increase your in…
 
Today on the podcast, Dr. Cindra shares with us how to find the opportunity in everything. We can find the opportunity in the difficulties we have experienced in the past, current struggles, or events in the future. When we see the difficulty as happening for us, we grow and learn, feel in control, and create more powerful energy. Power Phrase this…
 
We want to invite you into a very special opportunity that is only available THIS WEEK... We help athletes who are struggling with the mental and emotional side of gymnastics - and life. We help coaches learn incredibly effective techniques to coach the mental and emotional aspects of the sport. We help parents learn how to support their gymnasts a…
 
In this episode, Cindra Kamphoff shares the power of completing the Best Possible Self where you imagine everything going perfectly in the future for you 1, 5, 10 or 15 years from now. Research has found that by completing this exercise, it helps improve optimism, positive affect, and expectations for the future. Once you complete the Best Possible…
 
Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we c…
 
Do you mentally prepare and get in the zone before a tournament? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Paul who had this to say about his game: "How do I mentally prepare for a golf tournament? When things should I before I start my rounds to g…
 
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