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625: How to Be an Optimist

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Manage episode 423961080 series 117605
Content provided by Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Dr. Kamphoff shares the 3Ps of Optimism and how you can use this concept to better your life. She also shared her tool called the Three OPP Strategy to get out of a pessimistic perspective and choose optimism.

Power Phrase this Week: “I choose optimism. I believe the best is yet to come!”

Quote of the Week: "Turn your obstacles into opportunities and your problems into possibilities." - Roy T. Bennett

  continue reading

649 episodes

Artwork
iconShare
 
Manage episode 423961080 series 117605
Content provided by Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Dr. Kamphoff shares the 3Ps of Optimism and how you can use this concept to better your life. She also shared her tool called the Three OPP Strategy to get out of a pessimistic perspective and choose optimism.

Power Phrase this Week: “I choose optimism. I believe the best is yet to come!”

Quote of the Week: "Turn your obstacles into opportunities and your problems into possibilities." - Roy T. Bennett

  continue reading

649 episodes

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