show episodes
 
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
 
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Compete Like a Champion

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Compete Like a Champion

Dr. Larry Lauer and Coach Johnny Parkes

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The best athletes are always looking to gain an edge on the competition. In Compete Like a Champion, Dr. Larry Lauer and Coach Johnny Parkes from USTA Player Development will explore all aspects of high performance tennis and what it takes to become a successful athlete. Our hosts will provide useful tips for tennis players, coaches, and parents. Visit www.playerdevelopment.usta.com for more resources.
 
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
 
Former boxers Jeremy Williams and Marko Elgart talk with the most influential and exciting figures in boxing! They interview current and past champions, contenders, celebrity fight fans, announcers and anyone who made a ripple in the sport! It’s an in depth look into the mind, body, and soul of boxing by those who’ve lived and experienced it.
 
Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
 
A PODCAST FOR ELITE ATHLETES, PARENTS, AND COACHES... As a Sports Performance Consultant, I've worked with hundreds of student-athletes, parents, mentors, and coaches. The most common hopes and dreams of these Student-Athletes and their support community are to get a D-1 scholarship, go Pro, or make it to the Olympics. However, they're often held back by pains and fears that include self-doubt, peer pressure, fake friends, making mistakes in games or practice, and criticism from parents and ...
 
Bridging the Gap Podcast brings the latest research from sport psychology, exercise psychology, performance psychology and other fields straight to you from the authors behind the studies. Any research or information related to improving mental strength, team dynamics leadership and other topics involving the brain and performance, we cover it. We Bridge the Gap between the latest research and your knowledge.
 
Dr. Christian Zepp is an expert for sport psychology, a researcher and lecturer whose motivation it is to help his athletes, coaches, teams, and students take the next step in their athletic, mental and personal development. Based on his experiences as an athlete, national team coach and his applied work with many elite athletes, coaches and teams from different countries in the world, he shares with you tips, tricks and strategies to develop an optimistic attitude, have powerful habits, and ...
 
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show series
 
We talked about being the Hunter during the US Open but what if you feel like you're the on being hunted? The favorite, the #1 seed, the player with the higher UTR... We often find ourselves in a lose-lose mentality. Reframing and becoming the hunter again is possible, but will take some work to adjust your how you are looking things. Coach Johnny …
 
I’m delighted to speak with Dr Karen Howells and Holly Bradshaw in this episode. Karen is a Senior Lecturer in Sport and Exercise Psychology at Cardiff Metropolitan University. She is a Chartered Psychologist of the British Psychological Society (BPS) and a registered Practitioner Psychologist with the Health and Care Professions Council (HCPC). Ka…
 
Today I chat with leading Sport Psychologist Dan Abrahams about the mental blocks that footballers present that can go on to influence why they struggle to replicate their form from the training pitch to match days. Despite our conversation in the main, being football related it does crossover to other sports where we touch on performance anxiety, …
 
High performers in sport, business, and life use pressure to be at their best. They use natural tools inside of them to see pressure as a privilege. In this episode, Cindra talks about how the best POP the Pressure they feel. Power Phrase of the Week: “ I see pressure as a privilege. Pressure leads me to greatness.” Quote of the Week: “Don’t be afr…
 
CLC team takes on the Choker label in tennis. We discuss how it is too often-used and the most undermining thought you can have during a match. We discuss how it's an issue of focus, not an internal flaw, and how to refocus in situations where you are underperforming. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instag…
 
I’m delighted to speak with Dr Jamie Taylor in this episode. Jamie is a senior coach developer at Grey Matters, a company specialising in performance enhancement and coaching development for individuals, sporting/cultural organisations and systems. Jamie is also Assistant Professor at Dublin City University. He works at The University of Edinburgh,…
 
In today’s episode I introduce the concept of Acceptance Commitment Therapy or Training (ACT) and Mindfulness with co-author of an excellent book on the topic Dr James Hegarty. In sport it is very easy to get ahead of yourself or dwell on past mistakes impacting on your performance levels. James and I go on to unpick how ACT and Mindfulness princip…
 
Gratitude is connected to better health, more optimism and resilience. This week, you could start using a scientifically proven tool to make you feel more grateful. Three tools we discussed are starting your day with gratitude, using gratitude language, or ending your day with confidence. Choose gratitude! This perspective is always available. Powe…
 
Jameel “Big Time” McCline reflects on challenging for the heavyweight championship of the world 4 times! Fighting Wladimir Klitchko, Michael Grant, Shannon Briggs, Chris Byrd, Sam Peter, and almost every top heavyweight of the 2000’s! Jameel also talks about his turbulent upbringing, starting boxing late in life + more!…
 
I’m delighted to welcome Dr Mustafa Sarkar back on the show. Mustafa is Associate Professor of Sport and Performance Psychology at Nottingham Trent University. His main area of research is on individual, team and organisational resilience in elite sport. Mustafa has a background in teaching and research with most of his research focusing on the psy…
 
Three-time Olympian A.G. Kruger III took over responsibilities as the University of South Dakota's throws coach in 2015. He enters his seventh year with the team this year. In his own competitive career, A.G represented the United States at the 2004 Athens, 2008 Beijing, and 2012 London Olympic Games in the hammer throw. He competed on a total of f…
 
Whether you're a batsman or bowler, a wicket keeper or a fielder the psychological challenges in cricket are vast. The game is unique where despite being a team sport, it can also be a very lonely place when you experience repeated failures as a batsman or get embarrassed as a bowler being smashed out of the park on a regular basis. Today, Jarrod L…
 
Staying gritty and reaching high performance requires adopting the mindset of constant and never-ending improvement. Showing self-compassion is key to adapting and bouncing back quickly after setbacks, adversity, and mistakes. Self-compassion is also a powerful antidote to stress, anxiety, and perfectionistic thinking, which can lead to poor perfor…
 
Jeff Fenech talks about winning world titles in 3 weight classes 🔥The legendary Australian boxer also reflects on his 3 classic battles with Azumah Nelson, and his current job helping train Mike Tyson for his epic 3rd fight against Lennox Lewis coming up in 2022 🥊By Marko Elgart and Jeremy Williams
 
I’m delighted to speak with Professor Laurence Alison and Dr Neil Shortland in this episode. Laurence is Chair of Forensic and Investigative Psychology at Liverpool University. He is a leader in forensic psychology, and specialises in the most difficult interactions imaginable: criminal interrogations. He advises and trains the police, security age…
 
As a top-performing business leader, entrepreneur, or salesperson, it is good to strive for success and have high expectations. These high standards keep you going, striving to be your best. When you strive to be your best, you help others around you do the same. But perfection is unattainable. In this episode, Dr. Kamphoff describes what to do ins…
 
Today’s Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes. We touch on many aspects of Mental Toughness from how you deal with challenges, learning from difficulties, setting appropriate goals, as well as ways to improve your confidence so that you can express yourself under pressure. Key Learnin…
 
Pete has worked with a wide range of high performers, including athletes, first responders, military units, and performing artists. Prior to his current role as the mental performance coach for the Chicago Blackhawks, he held academic positions at both Western Colorado University and Boston University. In line with his goal of being a lifelong lear…
 
I speak to Dr Gillian Cook in this week’s episode. Gillian is a Lecturer in Sport and Performance Psychology at Liverpool John Moores University. She is a British Psychological Society (BPS) Chartered Sport and Exercise Psychologist, and a Health and Care Professions Council (HCPC) registered Practitioner Psychologist. She is the club sport psychol…
 
There’s a common theme across a lot of sports where athletes find it hard to transfer their skills from training or practice to competitive events and tournaments when the pressure is on. Today I chatted to Will Shaw, a highly qualified PGA golf professional and sport’s scientist who shares with me his insights. It’s a must listen if you’re into go…
 
Bryon Katie said, “Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late.” A key factor in our success is to consciously choose the meaning we give to situations. In this episode, Cindra talks about how you can choose a meaning that empowers you, that makes you better, …
 
Former US Davis Cup Captain Tom Gullickson joins the CLC team to discuss game styles. "Gully" shares where the game styles written in the PD journal came from, and the nuances of the different game styles. We also discussed match-ups between different game styles and what game style is most challenging for an all-court player. We finish the episode…
 
In this episode, I’m delighted to be joined by Prof Peter Clough, Doug Strycharczyk and Dr John Perry who have come on to talk about the newly released 3rd edition of the brilliant book Developing Mental Toughness: Strategies to Improve Performance, Resilience and Wellbeing in Individuals and Organizations. Prof Peter Clough needs little introducti…
 
John G. Miller is the author of QBQ! The Question Behind the Question, Flipping the Switch: Unleash the Power of Personal Accountability, Outstanding! 47 Ways to Make Your Organization Exceptional and co-author of Raising Accountable Kids. He is founder of QBQ, Inc., an organizational development firm based in Colorado dedicated to “Helping Organiz…
 
In episode 88 of Demystifying Mental Toughness, I had the pleasure of talking to a former professional basketball player, serial author, and entrepreneur Dre Baldwin. Dre has written 27 books, one of which is called ‘Playing As Well As You Practice’. Today we dig into this topic as it’s a common challenge many highly driven and motivated athletes, …
 
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