Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Sports Mastery
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Content provided by DeShawn Fontleroy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DeShawn Fontleroy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A PODCAST FOR ELITE ATHLETES, PARENTS, AND COACHES... As a Sports Performance Consultant, I've worked with hundreds of student-athletes, parents, mentors, and coaches. The most common hopes and dreams of these Student-Athletes and their support community are to get a D-1 scholarship, go Pro, or make it to the Olympics. However, they're often held back by pains and fears that include self-doubt, peer pressure, fake friends, making mistakes in games or practice, and criticism from parents and coaches. These personal constraints lead to barriers and uncertainties: such as no confidence, laziness, and depression. Sports Mastery has been formulated to help the motivated but struggling student-athlete to accomplish their hopes and dreams. But they can't do it alone! THEY NEED YOU, the parent, the mentor, the coach. This podcast provides the Student-Athlete and their support team with the systems and strategies to help them break through all barriers and limitations! The tools I provide range from visualization exercises to print out reminders that you can tape to the fridge. You can even listen to each episode with your Student-Athlete. Use the episodes as a conversation starter... because your relationship with the Student-Athlete is PARAMOUNT TO THEIR SUCCESS. Start now by downloading my FREE guide: "5 Devastating Mistakes Every Elite Athlete Should Avoid” at http://www.SportsMastery.com Channel this incredible content and YOU WILL aid the growth of your Student-Athlete as a student, an athlete, a young person, and a future leader. Your Coach, DeShawn Fontleroy http://www.SportsMastery.com
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178 episodes
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Mark all (un)played …
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Content provided by DeShawn Fontleroy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DeShawn Fontleroy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A PODCAST FOR ELITE ATHLETES, PARENTS, AND COACHES... As a Sports Performance Consultant, I've worked with hundreds of student-athletes, parents, mentors, and coaches. The most common hopes and dreams of these Student-Athletes and their support community are to get a D-1 scholarship, go Pro, or make it to the Olympics. However, they're often held back by pains and fears that include self-doubt, peer pressure, fake friends, making mistakes in games or practice, and criticism from parents and coaches. These personal constraints lead to barriers and uncertainties: such as no confidence, laziness, and depression. Sports Mastery has been formulated to help the motivated but struggling student-athlete to accomplish their hopes and dreams. But they can't do it alone! THEY NEED YOU, the parent, the mentor, the coach. This podcast provides the Student-Athlete and their support team with the systems and strategies to help them break through all barriers and limitations! The tools I provide range from visualization exercises to print out reminders that you can tape to the fridge. You can even listen to each episode with your Student-Athlete. Use the episodes as a conversation starter... because your relationship with the Student-Athlete is PARAMOUNT TO THEIR SUCCESS. Start now by downloading my FREE guide: "5 Devastating Mistakes Every Elite Athlete Should Avoid” at http://www.SportsMastery.com Channel this incredible content and YOU WILL aid the growth of your Student-Athlete as a student, an athlete, a young person, and a future leader. Your Coach, DeShawn Fontleroy http://www.SportsMastery.com
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Similar to Sports Mastery
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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