Best Mentaltoughness podcasts we could find (Updated January 2019)
Related podcasts: Peakperformance Mindset Mastery Transformation Health Health and Well-Being Fitness Bobchoat Navyseal Maverick Flow Resilience Focus Growth Confidence Life Success Stories Business Education  
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The Mental Toughness for Mavericks podcast is a playbook for peak performance and mastery. Hosted by performance coach Renita Kalhorn, listen in as master teachers, thought-leaders, entrepreneurs, and top performers share personal stories, insights and cutting-edge strategies for excellence. Previous guests have included Simon Sinek (“Start With Why”), Whitney Johnson (“Disrupt Yourself”), former Navy SEAL Mark Divine (“Unbeatable Mind”), entrepreneur Amos Winbush III, Daniel Coyle (“The Tal ...
 
Do you want to be a Bulldog? Want to change your life, stop being a victim and learn to achieve victory in all areas of your life? Every day John Sonmez brings you a new, short, life-changing dose of the Bulldog Mindset philosophy to help you transform your life inside and out. Topics include: personal development, fitness, stoic philosophy, entrepreneurship, how to build passive income, dating and relationship advice, productivity, self-discipline and much, much more!
 
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Sports Mastery
Weekly
 
A PODCAST FOR ELITE ATHLETES, PARENTS, AND COACHES... As a Sports Performance Consultant, I've worked with hundreds of student-athletes, parents, mentors, and coaches. The most common hopes and dreams of these Student-Athletes and their support community are to get a D-1 scholarship, go Pro, or make it to the Olympics. However, they're often held back by pains and fears that include self-doubt, peer pressure, fake friends, making mistakes in games or practice, and criticism from parents and ...
 
The Mental Toughness for Mavericks podcast is a playbook for peak performance and mastery. Hosted by performance coach Renita Kalhorn, listen in as master teachers, thought-leaders, entrepreneurs, and top performers share personal stories, insights and cutting-edge strategies for excellence. Previous guests have included Simon Sinek (“Start With Why”), Whitney Johnson (“Disrupt Yourself”), former Navy SEAL Mark Divine (“Unbeatable Mind”), entrepreneur Amos Winbush III, Daniel Coyle (“The Tal ...
 
Today's successful people share their story of transformation and offer how-to tips so you can take action too. You'll get strategies on how to transform in health, work, life, mindset, fitness, relationships and personal growth. Every show will be filled with simple actionable tips that you can implement immediately into your life. Be ready to be transformed.
 
Today's successful people share their story of transformation and offer how-to tips so you can take action too. You'll get strategies on how to transform in health, work, life, mindset, fitness, relationships and personal growth. Every show will be filled with simple actionable tips that you can implement immediately into your life. Be ready to be transformed.
 
Greg Amundson brings an electric combination of passion, credibility and real-world experience to his ministries on God's Love, Yoga, CrossFit, and the Spirit of a modern day Warrior. In "The Greg Amundson Show", Greg educates and inspires you to live with passion, purpose, and a greater understanding of God's Word. In addition to live seminar excerpts on Goal Setting, Leadership and Holistic Nutrition, Greg shares key insights he has learned from the incredible mentors and highly respected ...
 
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show series
 
🛑 Gave Money To Girlfriend And Now She's Ghosting (Nice Guy Syndrome) 🛑 Recently I've received a comment from a reader telling me that he was kind of facing a hard time. Basically he gave his girlfriend money and now she's... Ghosting. Literally. She basically ran away. Why would she do such a thing to such a nice guy? He was being so nice to h ...…
 
A lot of people ask me questions about: John how would you do X now that you have mindset Y? Fact is I’ve changed my mindset a lot over the last years and this has directly impacted my overall performance and success. But... what would I do differently in high school now. How to be successful after high school and what are the things you can do ...…
 
This is the list of all the books I read in 2018. Use the links and timestamps to navigate through your favorite ones. Click Here To Sign Up Sign Up For Audible: https://bulldogmindset.com/audible 00:28 Philosophy: An Illustrated History of Thought https://bulldogmindset.com/philosophyhistoryofthought 1:00 Higher Status: https://bulldogmindset. ...…
 
Jeff Bezos said on an interview that Amazon will DIE ⚰️ #amazon #jeffbezos #entrepreneur Amazon is one of the biggest and most successful companies that have ever existed. How can it possibly go bankrupt? "In an all-hands meeting with his staff, the world’s richest man made the surprising warning that Amazon, currently valued just short of $1tn ...…
 
🛑 Tom Bilyeu & Impact Theory... (The Legit Tai Lopez?) 🛑 Today's episode of YouTube social media success is about Tom Bilyeu. Thomas Bilyeu (born 1976) is an American entrepreneur best known as a co-founder of Quest Nutrition, the second-fastest-growing private company in North America on the Inc 5000 for 2014. Now, he runs Impact Theory. In Oc ...…
 
Trust the Process has become a catchphrase in sports. You hear it all the time. But WTF does it really mean? It supposedly means sticking to a long-term plan even in the face of short-term adversity or bad outcomes. We looked at the absurdity of using the phrase with young people in such a micro-wave culture. If it's such a well-grounded method ...…
 
My message is clear: Stop being a F**** Ass Loser! #laziness #lazy #motivation If you're used to the usual stop being lazy motivational videos, you're in the wrong place. In this video, I'll literally kick you in the ass and show you how you can stop being a f**** ass loser! Most people live their entire lives procrastinating, being lazy and no ...…
 
Can OMAD cause a slow metabolism? Is it true or myth? There is a lot of talk about if the one meal a day diet (OMAD) can cause metabolic slowdown or not. And I must say the answer is: YES. OMAD can result in slow metabolism... But this is definitely not a bad thing as you might be wondering. In fact, metabolic slowdown in OMAD results from a mu ...…
 
What is a 10/10 male? Does he even exist? Is it even possible to become a 10/10 male? Recently I've received a question from a reader asking me what I would consider a 10/10 male. What does he have? Does he have wealth and money? Is he handsome? Does he have a great physique? Is he confident? In today' video we are going to discuss what a 10/10 ...…
 
Sofie Nubani, D.D. is a Certified Laughter Yoga Instructor, Certified NLP Coach and Master Practitioner, Certified Social and Emotional Intelligence Coach, Certified Motivational Coach, Certified Reiki III Teacher and Certified EFT/TFT Practitioner. She is also an ordained minister and has an Honorary Doctor of Divinity degree. Her unique coach ...…
 
Sofie Nubani, D.D. is a Certified Laughter Yoga Instructor, Certified NLP Coach and Master Practitioner, Certified Social and Emotional Intelligence Coach, Certified Motivational Coach, Certified Reiki III Teacher and Certified EFT/TFT Practitioner. She is also an ordained minister and has an Honorary Doctor of Divinity degree. Her unique coach ...…
 
Dan Lok can make $100k in the blink of an eye... He will teach you how average people can make money like that too. #danlok #money #millionaire FREE Money Masterclass (John Sonmez & Dan Lok): https://bulldogmindset.com/danlokfreeclass Lots of people dream about achieving their first $100k. While it might seem like an easy thing for some people, ...…
 
Dan Lok joins John Sonmez for this amazing talk where he will talk about what are the high end careers you need to be aware in 2019 if you're serious about making money. #danlok #highendcareers #money This is a "how to make money" secret that the average people don't know about. This is why they struggle so much to make money while people with ...…
 
In this episode, I had a magnificent conversation with Sugey Gomez, MA Sport Psychology. Sugey (Sue-hay) is currently working on her Doctorate in Sport Psychology. She's also a practicing certified holistic health coach. Sugey shares her thoughts on: ​Thoughts > Feelings > Behavior 1. The idea that one’s thoughts directly influence ones feeling ...…
 
Imagine if you could make one million dollars at 28 years? Yeah, you heard me right, $1M at the age of 27. That's what Dan Lok did. #millionaire #danlok #money FREE Money Masterclass (John Sonmez & Dan Lok): https://bulldogmindset.com/danlokfreeclass Imagine if you could retire before 30. This is exactly what Dan Lok did. He managed to make a m ...…
 
Lately I've been fucking things up really hard. I had one of the roughest weeks of the last years and it really impacted my overall performance. For the first time in a long long long time neither was I able to finish a training nor to finish it in time. I was in a very bad bad place. But, since I already know that this usually happens from tim ...…
 
So the time has come... You have finally decided to start eating one meal a day and to start with OMAD. Now what? What are the steps you should take in order to start with the OMAD protocol? A lot of people want to try intermittent fasting but they don't know where to start. After all, it's actually difficult to abandon the old habits of eating ...…
 
Recently I've received an email from someone telling me that he had discovered the secret to socializing. I found that interesting and, well... Opened the email to read it. In fact, I had to agree with "Ben". Differently from what most people believe, the secret to becoming a social person is... Being likeable. In today's video I'm going to dis ...…
 
Today I'm releasing a new series, which goes by all the most important principles I live by. In each video, I'll share with you guys one of the principles that I've used to literally transform my entire life. In this first video of the series, I'll go through all 10 of them, super quick, just to give you an idea of what you can expect for futur ...…
 
Today we are going to be reviewing a book about being a man. #masculinity #beaman #bookreviews Jason Donovan has written great books about masculinity (The Way Of Men, for example) and this is his third book of this series. Here is the book description, extracted from Amazon: "A More Complete Beast is men's writer Jack Donovan's third book in a ...…
 
Today I’ve received a question from a fan of the channel asking me if he should join the military after high school. There are a lot of paths you can take as soon as you finish high school and one of them is joining the military. Coming from a former military family, I know the pros and cons of joining the military, especially setting this futu ...…
 
Can you actually change your life in one year? I would say this is totally possible. At least, according to Brandon Nankivell. Brandon is the founder of One Percent Better, which helps people on different topics, such as pornography addiction, self-development and more. He does lots of amazing book summaries, which contain lots of amazing advic ...…
 
A lot of people ask me questions about: John how would you do X now that you have mindset Y? Fact is I’ve changed my mindset a lot over the last years and this has directly impacted my overall performance and success. But... what would I do differently in high school now. How to be successful after high school and what are the things you can do ...…
 
What you eat on one meal a day (OMAD diet) is important, we all know that. #omad #onemealaday #fasting But... Does it really matter THAT MUCH? The thing that you need to know is that health is not based only on your fat content. Most people still opt for the one meal a day diet thinking that, if they're just eating one meal a day, they will nev ...…
 
Your girlfriend is in love with her guy friend. She basically dumped you and ran right into his arms... What a tough situation to be in, right? Your girlfriend has lots of guy friends and there is absolutely nothing you can do about it. But... What if, you notice, that this friendship has kind of evolved and now, your girlfriend is in love with ...…
 
Recently I've received kind of a powerful question about being a man. Paul asked me: "Serious question: how important is it to be a “man?” Is it not more important to simply be a person? A good person? Does masculinity and femininity really actually matter? You mention courage as being a masculine trait. Is that not also a trait just as importa ...…
 
Today I'm going to review the latest book by Robert Greene, which, I was pretty excited about, but end up disappointing me a little bit. Here is the book description extracted from Amazon: "From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you that m ...…
 
Some of you might know this already, but recently I bought a BMW 530e. When I bought it, I wrote this on Instagram (@bulldogmindset): "Finally got a new car after 13 years!⠀ ⠀ Absolutely loving my new BMW 530e iPerformance.⠀ ⠀ Such a great car. So many features. I love that it's hybrid as well.⠀ ⠀ Upgraded it to the hilt. (Gotta splurge sometim ...…
 
Brandon Carter is definitely one of my favorite YouTubers of all time. He has managed to grow a HUGE YouTube channel and he is definitely one of the key names when it comes to building muscle and building great abs. #brandoncarter #muscle #youtubers "Brandon is a certified personal trainer & nutritionist. Fitness model for Nike, Puma, Adidas, M ...…
 
Managing stress can be a tough thing, especially if you just listen to the usual advice out there and focus too much on to-do lists and all this type of shallow motivational stuff. #stress #managestress #personaldevelopment There is a deeper line that most people don't talk about when it comes to managing stress and this line is understanding t ...…
 
Eating one meal a day has lots of benefits, even beyond the physical ones. The benefits of OMAD go way beyond burning fat and getting lean. You can also build discipline by benefiting from the one meal a day diet. Today we’ll be talking about the benefits very few people discuss about the OMAD diet: the psychological benefits. OMAD - One Meal A ...…
 
Some "men" go their entire lives trying to get validation from other people thinking that this is the way to go. Fact is: Real men don't need validation from other people. I've done several videos about external validation before and why you should stop seeking external validation and start looking deep inside yourself. In today's video, we're ...…
 
Getting through rough days might be... Rough. We all face difficult days from time to time. Whether most people believe that they should be avoiding those bad days, because they are hard and difficult, stoic philosophy sees it differently. According to stoicism, bad days are days that come to test us. The way we do our stuff during hard times i ...…
 
Recently I did a video with James Clear, before the launch of his new book "Atomic Habits". #atomichabits #habits #jamesclear At the time, I didn't have read the book yet, which I just did now and I must say... What a book! Probably the best book on habits I've read. Here is the book description extracted from Amazon: "No matter your goals, Ato ...…
 
Building a business or investing in real estate? What is the best investment? Recently I got a question from a fan of the show asking me about what would be the best investment to build wealth. In one hand we have a business, where your gains are almost unlimited and where you can really build an empire. On the other hand, we have real estate, ...…
 
Should you buy or should you rent an apartment? Should you buy or rent a property? Most people ask themselves this question a lot. And this is not something that people that invest in real estate tend to have the perfect answer. Bottom line is: It all will depend. In this video I tried to explain more about the pros and cons of buying and the p ...…
 
It's more than known, today, that successful people think differently than people who are not successful. There is something that successful people do and think that makes them different in terms of habits. #successfulpeople #success #motivation This is what most people call: the secrets of successful people. One of those secrets is how success ...…
 
Eating one meal a day can be one of the best diet plans you'll ever get in your life #onemealaday #omad #diet But what is exactly the OMAD (one meal a day) diet? The one meal a day or OMAD diet, as the name suggests, requires you to consume one meal per day instead of the popularized 6-7 meals per day. OMAD is just one of the numerous ways to d ...…
 
Is it possible to build a business as an introvert? This is exactly the topic of today's video. #buildingabusiness #introvert #entrepreneurship Recently someone emailed me asking me if it was possible to build a business being socially shy. This business, need to say, is a nightclub for people that don't want to rely on alcohol. This guy consid ...…
 
As you probably know I'm a huge fan of stoicism and its principles, especially how they talk about mental toughness. After running my latest marathon, I came to realize that this has played a huge role in my overall performance. When I compare this latest marathon with the previous one I've run, I could understand how much my mental toughness p ...…
 
Today I'm going to review the latest book by Robert Greene, which, I was pretty excited about, but end up disappointing me a little bit. Here is the book description extracted from Amazon: "From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you that m ...…
 
What would you do if you simply couldn't get a job for 9 years? Does it seem reasonable to you? For me, sorry... It definitely ISN'T. Most of you know me from Simple Programmer and the type of advice I gave software developers there. I usually talk about how people see getting a job totally wrong. For some people, they finish college thinking t ...…
 
Remember Tom Hanks from Castaway? I'm talking THAT alone... How to be happy alone? Is that even possible? #beingalone #alone #loneliness No, just kidding :) In today's video, we're going to talk about how you need to learn to be happy with being alone. I've done quite a few videos about this concept. in life, you're 100% alone. Some people migh ...…
 
Getting things done is a difficult thing by itself, this is why only a small portion of people consider themselves as "finishers". Some people believe that, in order to get things done, they need to wait for "motivation". "Oh great, now I'm motivated, it's time to do things". Nah-nah. It doesn't work that way. In life, you need to be able to gr ...…
 
What are the REAL OMAD (One Meal A Day) benefits? The One Meal A Day (OMAD) plan is a way to structure your meals throughout the day (and also one of the MANY ways to do intermittent fasting) where you get all of your calories for the day in a single meal, and fast the rest of the day. In this second episode of the series, we'll discuss more th ...…
 
The syndrome of being perfect... Something that a great percentage of the population has but they're not aware of it. In this video I received a question from a reader telling me how perfect he felt, yet, he was feeling sorry for a girl. Soon I realized that the problem was not in the girl he was talking about, but in him... What now? Watch thi ...…
 
Most people don't let the course of life act and, by doing that, they rush into action. And this is exactly what I want to talk about in this video. Rush into action... You'll fail. This is something I read from an Instagram quote from a powerful stoic book called "Tao Te Ching" and I decided to bring up this concept for you guys. Wanna know mo ...…
 
Today I decided to review Cal Newport's book that I've read in a long time but never got the chance to do it. Today I'm going to review "So Good They Can't Ignore You" Here is the book description extracted from Amazon: "In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is good advice. Not only is ...…
 
Lately I came across an AMAZING process for getting the best deal if you're trying to hire a professional for a job. I've used this in real estate to hire a property manager with a much lower rate than they usually charge, but this can be applied to any other professionals you might like. I found this to be quite useful because this technique c ...…
 
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