Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary ...
…
continue reading
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
…
continue reading
Caleb Ontiveros and Michael Tremblay discuss how to build resilience, develop virtue, and make sense of the world through Stoic philosophy. One episode a week. Get the Stoa app: www.stoameditation.com/pod Get the Stoa Letter: www.stoaletter.com/subscribe
…
continue reading
In the pursuit of a purposeful and anxiety-free life, this is a podcast series dedicated to practical applications of Stoic philosophy in our daily lives.
…
continue reading
By Massimo Pigliucci, a scientist, philosopher, and Professor at the City College of New York. Exploring and practicing Stoicism & other philosophies of life.
…
continue reading
Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Modern practical breakdowns of the best ideas in ancient Stoicism.
…
continue reading
The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!
…
continue reading
Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. Learn more at perennial.substack.com.
…
continue reading
The most influential biographies ever written, admired by leaders, creators, soldiers, and thinkers for nearly 2,000 years: Plutarch’s Parallel lives. Essential listening for anyone striving after greatness. Alex Petkas, former professor of ancient philosophy and history, revives and dramatically retells these unforgettable stories for modern audiences. The subjects are statesmen, generals, orators, and founders; pious and profane, stoics and hedonists. The stakes bear on the future of Weste ...
…
continue reading
"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
…
continue reading
Comedian Paul Ollinger wants you to be happy but let’s not go crazy here, okay? In his new show, Reasonably Happy: the Skeptic’s Guide to Achievable Contentment (fka Crazy Money), Paul will help you find authentic fulfillment through candid conversations with comedians, authors, celebrities, and other remarkable guests who share their failures and foibles, anxiety and addiction, and their grand vision of life that keeps them pushing forward.
…
continue reading
Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brice, Brendan, and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life. In our weekly episo ...
…
continue reading
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
…
continue reading
Short and sweet can't be beat! These quick, daily messages will upgrade your day. Fill your tank usable advice on performing at your best. You can email Chad at [email protected] or visit www.fromchad.com.
…
continue reading
Welcome to Rambling Gen X’er, a daily podcast (M-F) where I talk about whatever I want while I drive to work but it usually ends up being heavily influenced by my new study of stoicism. Cover art photo provided by Derek Story on Unsplash: https://unsplash.com/@derekstory
…
continue reading
Perennial Wisdom (formerly In Search of Wisdom) is a podcast for seekers and curious minds. Join the search with J.W. Bertolotti (creator of the Perennial Meditations newsletter) to discover practical wisdom from philosophical and spiritual traditions. Learn more at perennial.substack.com.
…
continue reading
Still struggling with your thought patterns? Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom. You'll learn how to control your thoughts and live a more content life. Listen now! Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal. As an Amazon Associate I earn from qualifying purchases.
…
continue reading
Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
…
continue reading
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
…
continue reading
Copinghagen Podcast Welcome to The Copinghagen Podcast, where we delve into ancient wisdom and Stoic philosophy to guide you through the maze of modern life. Join us as we explore psychology and draw from real-life experiences, to help you navigate the complexities of today's world with clarity and resilience.
…
continue reading
Wiser than Yesterday hosts open-ended discussions, breakdowns, and summaries of the world's most thought-provoking and inspiring books. Our hosts, Nicolas Vereecke and Sam Harris digest non-fiction books from all centuries and genres. They discuss the biggest philosophical insights and practical lessons for health, wealth, wisdom, and happiness. This podcast is here to help listeners become smarter. To learn about new ideas and to gain more perspectives on the books and ideas they are famili ...
…
continue reading
Welcome to The Growth Arena, a podcast where we explore personal growth, mindset, and happiness—together. I’m Kaan Celebi, your host and a fellow traveler on this journey of self-improvement. Each episode dives into what I’m learning about resilience, stoicism, and living a more fulfilling life, with practical insights, real stories, and meaningful conversations. Whether you’re navigating the challenges of family life, entrepreneurship, or just trying to thrive in the everyday grind, this po ...
…
continue reading
The official podcast of Modern Stoicism! If you'd like to support the podcast, check out our Patreon at: https://www.patreon.com/modernstoicism !
…
continue reading
The channel is exploring two sides of a coin of control, going through two specific pioneering books. Using stoicism to let go of control and using NLP to maximize control of the mind & body.
…
continue reading
Andrew has a degree in philosophy, Taylor is working on a degree in philosophy, and Mr. Parsons taught philosophy to them both. Together they explore philosophy and its application to life, so come along! The door is always open. Open Door Philosophy on Open Door Philosophy on Instagram @opendoorphilosophyOpen Door Philosophy website at opendoorphilosophy.comContact us via email at [email protected]
…
continue reading
Perennial Meditations is a podcast (and Newsletter) by the Perennial Leader Project; an organization dedicated to providing tools for the art of living. Consider becoming a member to support the mission and gain full access to our meditations, podcasts, and courses. To learn more, visit perennial.substack.com. perennial.substack.com
…
continue reading

1
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness Training
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
…
continue reading
The voice of Sharp Top CrossFit, Hero Games Charity, and Counter Culture Solutions. We are the spark that drives change — where people come together to push limits, challenge the norm, and choose growth over comfort. This is where strength is built, purpose is sharpened, and community is forged. If you’re ready to break barriers and walk a different path, you’re in the right place.
…
continue reading
Faith, pop culture, and headline reflections from Fr. Mike Schmitz.
…
continue reading
Join Damon Cart and his guests as they dive into the world of personal growth and self-improvement. Through the lens of identity, they explore various concepts, models, and techniques, including NLP (neuro-linguistic programming), to help you transform your life. Damon, an experienced NLP teacher and coach, brings his knowledge in non-duality and stoicism to the table as well. This podcast goes beyond NLP, covering a wide range of personal development topics to help you become the person you ...
…
continue reading
Discussing political philosophy, current events, activism, and the inevitable historical downfall of capitalism from a revolutionary leftist perspective.
…
continue reading
There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
…
continue reading
KBOO Radio is a community-powered station in Portland Oregon
…
continue reading
Where history and epic collide--"History on Fire" is a podcast by author and university professor Daniele Bolelli.
…
continue reading
The Meat Philosopher. Steak and Stoicism.
…
continue reading
Looking to explore stoicism? Enjoy a narrated letter from Seneca's Epistulae Morales ad Lucilium once a week. Also available by mail. Learn to think like a stoic on contemplative walks, your daily commute, or however you choose to enjoy podcast. Letters and writings from other famous stoics and philosophers, including Marcus Aurelius, will follow once this series conclude.
…
continue reading
I talk to authors, subject matter experts and millionaire mentors to understand how successful people approach their personal growth, Get Sh!t Done and become financially free. Whether it’s habits, money or mindset, I want to learn from the experts and share it with you. We talk about Self-improvement, greatness, impact, mindset and FI. Previous guests include: Steve Magness, Brad Stulberg, Kevin Kelly, Jonah Berger, Laura Gassner Otting, Brian Feroldi, Eric Partaker, Bill Perkins, Juliet an ...
…
continue reading
A podcast on how the philosophy of Stoicism can help you be vegan in a world that isn't, yet...
…
continue reading
At Rise of Stoics, we are dedicated to guiding you on a transformative journey through the timeless teachings of Stoicism. Our mission is to help you unlock your inner strength, cultivate serenity, and thrive amidst life's ever-changing currents. Whether you're seeking personal growth, resilience, or wisdom, our channel offers valuable insights and practical advice to help you embrace challenges and nurture a mindset that leads to a flourishing and purposeful life.
…
continue reading
The ones promoted are the cool heads. The deeply respected friends are those who remain calm. Stoicism is a 2,000 year old philosophy which you can adapt to your leadership at work, or in your personal life. If it was good enough for Emperor Marcus Aurelius of Rome, it may be good enough for us. To me, stoicism merges questions of meaning of life, consciousness and the practicalities of functioning as the best human you can be. This podcast is a diary which touches on a different topic of st ...
…
continue reading
Philosophy for our Times is a free philosophy podcast bringing you the latest talks and debates from the world’s leading thinkers. We host weekly episodes on today’s biggest ideas in news, society, culture, politics, science and arts. Subscribe today to never miss an episode.
…
continue reading
Thomas Mirus explores Catholic arts & culture with a variety of notable guests. A production of CatholicCulture.org.
…
continue reading

1
The Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern Wellness
Vie Binga & Tim Ganley
Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern Wellness Dive into transformative 20-30 minute episodes exploring the powerful intersection of ancient wisdom and modern well-being. Tim and Vie blend Paleo Ayurveda, Greek Medicine, functional movement, nutrition science, meditation techniques, and breathwork with philosophical traditions like Stoicism, Astrology, Tantra, and the Upanishads. Perfect for both newcomers and experienced practitioners seeking authentic holi ...
…
continue reading
The new brand will focus on key areas of human improvement, featuring guests from each area and providing a wholesome approach to self development. This is about being present, having a philosophy of life, making better choices and looking after your health. We will also be talking about business, investing and finances, this ensures all angles are covered and we reach a larger audience. Open, honest and balanced discussions are what I'm aiming to create with the same humour, spice and direc ...
…
continue reading
What happens when you leave behind everything you once believed—your faith, your identity, your comfort zone—to create something new? The Uncharted Life is a podcast about transformation, resilience, and the journey of forging an authentic path. Hosted by Tyler Murdock, a lifelong learner and entrepreneur who knows what it means to break free from limiting beliefs and redefine success, this podcast explores the messy, beautiful process of personal reinvention. Through deep conversations, sto ...
…
continue reading

1
Day 66: Epictetus on Contending with Difficulties
3:27
3:27
Play later
Play later
Lists
Like
Liked
3:27📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
…
continue reading

1
Season 7; Episode 12 (132) - ON STAYING GROUNDED - Stoicism For a Better Life Podcast
10:38
10:38
Play later
Play later
Lists
Like
Liked
10:38In this episode, we will tackle some tips and tricks on Staying Grounded in a Chaotic World. Due to the current global economic and political climate, most human beings in the world today are feeling triggered, confused, fearful, crushed, hopeless, angry, etc. The answer? Copious amounts of alcohol. If that's not your thing, perhaps these Stoic tip…
…
continue reading

1
Correcting Misconceptions About Stoicism (Interview with Gregory B. Sadler)
1:37:19
1:37:19
Play later
Play later
Lists
Like
Liked
1:37:19In this episode, I talk to Gregory B. Sadler. Through his public speaking, content production (including videos for a YouTube channel with over 150,000 subscribers), consulting, and philosophical counseling, Greg makes classical and contemporary philosophy accessible to non-philosophers. I really enjoyed this conversation, in which we mainly discus…
…
continue reading

1
77. How to Control Anger with Stoicism: Powerful Techniques for Lasting Calm
47:52
47:52
Play later
Play later
Lists
Like
Liked
47:52Send us a text Welcome to the Via Stoica Podcast, the Podcast on Stoicism. In this episode, Brice, Brendan, and Benny revisit one of Stoicism’s most practical challenges: anger. Discover powerful Stoic techniques to control your temper, remain calm under pressure, and master your emotions. Building on foundational Stoic wisdom, we explore deeper st…
…
continue reading

1
Is Inner Peace the Goal of Stoicism? (Meditation 3.12)
17:46
17:46
Play later
Play later
Lists
Like
Liked
17:46In this episode, I walk through Meditations 3.12, where Marcus Aurelius claims that if we pursue Virtue with sincerity and without distraction, we will live “the blessed life.” But what does that really mean in Stoic terms? We examine what “blessed” refers to (spoiler: it’s Eudaimonia, or inner peace) and ask whether the Stoics pursued Virtue for i…
…
continue reading

1
Seneca's Medea | Revenge, Violence, and Stoicism (Episode 176)
59:41
59:41
Play later
Play later
Lists
Like
Liked
59:41Seneca's brutal play "Medea" reveals what happens when rage takes control. A betrayed wife, an indecisive husband, and a tragic ending that challenges Stoic ideals. In this episode, Caleb and Michael analyze Seneca's bloody retelling of the Medea myth - where passion overcomes reason with devastating consequences. Dana Gioia on Seneca and The Madne…
…
continue reading
Temple of Poseidon at Cape Sounion, Greece. Photo by the Author. Here is a handy list of all the posts that have appeared in The Philosophy Garden, periodically updated. They are organized by philosopher and by the three classic topoi of logic, science (broadly construed, including the humanities), and ethics. (Why? See here.) Additional subheading…
…
continue reading

1
Philosophy Series: Stoicism for Revolutionaries
2:06:18
2:06:18
Play later
Play later
Lists
Like
Liked
2:06:18Breht listens to, reflects on, and critically engages with a public lecture by the late philosopher Michael Sugrue titled Marcus Aurelius' Meditations: The Stoic Ideal. He discusses the philosophy of Stoicism, its insights as well as its limitations, its commodification and bastardization under late capitalism, the dialectical inversion of the phil…
…
continue reading
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, my guest is Henry Shukman. Henry is a poet, author, meditation teacher, and co-founder of the single-path meditation app The Way. His most recent books are Original Love: The Four Inns on the Path of Awakening and the Zen …
…
continue reading

1
Too Woke to Joke | Reasonably Happy Podcast
1:01:04
1:01:04
Play later
Play later
Lists
Like
Liked
1:01:04In this episode of Reasonably Happy, comedian and writer Paul Ollinger sits down with former Last Week Tonight writer Jeff Maurer for a razor-sharp, no-holds-barred conversation on comedy, politics, and the state of liberal discourse. Maurer, now the voice behind the acclaimed Substack I Might Be Wrong, unpacks his journey from speechwriter to Emmy…
…
continue reading
Motivation is a myth, but meaning isn’t.
…
continue reading

1
Texas Rangers' Josh Jung: "The Moment You Overthink, You’ve Already Lost"
45:08
45:08
Play later
Play later
Lists
Like
Liked
45:08How do the best athletes push through self-doubt, turn failure into fuel, and avoid getting lost in the details? Josh Jung, professional baseball player for the Texas Rangers, joins Ryan to discuss his mental and physical routines, the game-changing effects of the pitch clock, and what can make or break an elite athlete's long-term success. Josh Ju…
…
continue reading
Cicero vs. Cato: Who is the greater example? 📚 Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your …
…
continue reading

1
The philosophy of dehumanisation | David Livingstone Smith
31:21
31:21
Play later
Play later
Lists
Like
Liked
31:21The philosophy of dehumanisation with David Livingstone Smith In this exclusive interview, philosopher David Livingstone Smith explores the history, nature, and evolution of dehumanisation. As what is 'acceptable' in society changes, so do the tactics of undercover dehumanisation. How can we identify these, and how might we progress? Smith's soluti…
…
continue reading

1
You’re Not Special - And That’s the Good News
9:13
9:13
Play later
Play later
Lists
Like
Liked
9:13Are you special? Do you think you’re unique and that you will impact the world? What if you’re wrong? In this episode, Danny and Randy discuss why you’re not special and why that’s the good news. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: exi…
…
continue reading
What has this person been saying to you?
…
continue reading

1
This Way Is Not For The Weak | Say No To The Need To Impress
8:42
8:42
Play later
Play later
Lists
Like
Liked
8:42If we want to be the metaphorical fire that turns everything into fuel, we must be quite strong. We must have real momentum. We must be operating at a high and heated level. 📕 The Obstacle Is the Way eBook is on sale for $2.99! Get it for yourself or gift it to someone here 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing …
…
continue reading

1
Faking It in 2025 as Influencers - I Know Their Secrets
43:25
43:25
Play later
Play later
Lists
Like
Liked
43:25Let’s be honest: most people don’t want to build anything real. They want fast money, fake status, and Instagram likes. Trading signals, e-com side hustles, rented Lambos… and somehow they still think they’ll be rich in 10 days. It’s all shallow. Surface-level nonsense. And no one’s calling it out. So I sat down with my good friend Madison from Tra…
…
continue reading

1
Mental, moral and physical laziness - how to beat our modern addictions
22:52
22:52
Play later
Play later
Lists
Like
Liked
22:52What if the path to a meaningful life isn't paved with comfort, but with deliberate discomfort? In this episode, we explore the insidious nature of "flabbiness" - not just of body, but of mind and spirit. We'll uncover how our modern world lulls us into a state of complacent existence, and why the easy path often leads to the hardest life. Through …
…
continue reading
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
…
continue reading
Send us a text This 7.5-minute Stoic morning meditation guides you in the practice of objective representation—seeing events clearly without emotional distortion. You'll be invited to observe a recent experience, separate facts from feelings, and reframe your response with calm and clarity. Inspired by the wisdom of Marcus Aurelius and Epictetus, t…
…
continue reading

1
Trotsky on Fascism (and Lessons for us Today)
1:56:26
1:56:26
Play later
Play later
Lists
Like
Liked
1:56:26In this episode, Alyson and Breht welcome Brendan back on the show for the first time in a few years. Together, we dive deep into Leon Trotsky’s Fascism: What It Is and How to Fight It, a sharp and urgent intervention written in the shadow of the Nazi rise to power. We unpack Trotsky’s class analysis of fascism, the role of the petite bourgeoisie, …
…
continue reading

1
Battling Imposter Syndrome - Why You May Sometimes Feel Like A Fraud & How To Overcome It
17:02
17:02
Play later
Play later
Lists
Like
Liked
17:02Summary In this episode, Kaan Celebi discusses the pervasive issue of imposter syndrome, sharing personal experiences and insights on how it affects individuals, particularly high achievers. He emphasizes that these feelings are normal and often arise during periods of growth and change. Kaan provides strategies to combat imposter syndrome, includi…
…
continue reading
Amy Morin’s book “13 Things Mentally Strong People Don’t Do” highlights a client’s journey, Pepsi Man, from hopelessness to empowerment. It illustrates how owning control and taking small steps can create a chain reaction of change.
…
continue reading

1
Don’t Let Them Flood You | There is Philosophy in Everything
9:03
9:03
Play later
Play later
Lists
Like
Liked
9:03We must regroup. We must come together to defeat the flood. 📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: …
…
continue reading
By Scott Flear
…
continue reading

1
106 - The New Indiana Jones - w/ Dr. Brent Seales
51:17
51:17
Play later
Play later
Lists
Like
Liked
51:17A conversation with Dr. Brent Seales, professor of computer science at the University of Kentucky and a modern day Indiana Jones who has been using advanced technology to restore and redeem cultural and historical artifacts from the ravages of time. In this episode: The 'virtual unwrapping' of the Vesuvius scrolls Unearthing an entire new Renaissan…
…
continue reading
Say Hello I’ve spent a lot of time chasing after peace, believing it could be found in the right setting—a quiet walk, a vacation, or even just a day spent somewhere other than here. But Marcus Aurelius reminds us that the best retreat isn’t a destination—it’s something we cultivate within ourselves. True peace, real clarity, comes not from escapin…
…
continue reading
By KBOO Community Radio
…
continue reading
Concentration is a skill that can be developed through practice, like a muscle. To improve concentration, try focusing on a single word for three minutes, refocusing when distracted.
…
continue reading
This episode is a replay from The Existential Stoic library. Enjoy! Everyone has bad days…How do you deal with it when you feel bad, down, or even depressed? In this episode, Danny and Randy explore how to deal with being down. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? I…
…
continue reading

51
Beat the Sunday Scaries | 12 Proven Stoic Strategies For Stress Relief
34:48
34:48
Play later
Play later
Lists
Like
Liked
34:48Learn 12 powerful Stoic techniques to conquer stress and turn anxiety into strength. Equip yourself with the strength and poise to handle life's obstacles calmly and confidently, no matter what comes your way. Read more here: https://dailystoic.com/stress-relief/ 💡 Slay Your Stress: A Daily Stoic 20 Day Challenge | dailystoic.com/stress 🎙️ Follow T…
…
continue reading
When you find your one right thing, it will liberate you from having to monitoring everything.
…
continue reading

1
Comfort is the Enemy | Michael Easter Teaches The Benefits of Struggle
1:11:15
1:11:15
Play later
Play later
Lists
Like
Liked
1:11:15The daily comforts and conveniences that make life ‘easier’ might be the very thing keeping you stuck. In today’s episode, Ryan sits down with bestselling author and journalist Michael Easter to explore the power of discomfort, the dangers of modern excess, and how ancient wisdom encourages seeking out struggle. They discuss the paradox of comfort,…
…
continue reading
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
…
continue reading
Send us a text The House in the Clearing There are moments in life when you stand at the edge of something meant for you. A place that feels like home, though you have never stepped inside. A door that would open if only you could bring yourself to knock. But some of us have lived too long in the shadows. Some of us have learned to survive in place…
…
continue reading

1
Stoic Quote 2: "To stand up straight, not straightened." Marcus Aurelius
9:39
9:39
Play later
Play later
Lists
Like
Liked
9:39Send us a text The Via Stoica Podcast: Stoic quotes series In the Stoic quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We look at the famous writings from Epictetus, Seneca, Marcus Aurelius, and more. In this episode, we look at a quote by Marcus Aurelius. In his Meditations, book 3.5. "To stand up st…
…
continue reading

1
Hating Yourself Won’t Make You Better - Here’s What Will…
16:02
16:02
Play later
Play later
Lists
Like
Liked
16:02Do you hate yourself? Do you think criticizing yourself will make you better? In this episode, Danny and Randy discuss why hating yourself won’t make you better and what you can do. Thanks to listener Mike W. for this episode topic. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episo…
…
continue reading
Set your mindset to deal with/things when they happen and harness your vacation peace now.
…
continue reading
Your focusing question.
…
continue reading

1
We Must Push It Away | How To Stay Sane In An INSANE World
23:48
23:48
Play later
Play later
Lists
Like
Liked
23:48It happens. It shouldn’t, but it does. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Dai…
…
continue reading