Best Mentaltoughness Podcasts (2024)

1
256 The Immature Brain: How To Help An Emotional Child 15:46

8h ago15:46

15:46

In this podcast episode, David focuses on the emotional control aspect of mental toughness. Where he discusses the emotional states that children may experience before and during competitions and matches. He shares a personal story about his son's first competitive league football match, highlighting the typical nervousness and arousal levels child…

1
Dr. Christopher Scott Wyatt Episode 3 – Understanding Impulsivity and Obsessive Compulsive Disorders with Neurodiverse People 35:32

4h ago35:32

35:32

Dr. Christopher Scott Wyatt is an autistic self-advocate and father of two neurodiverse daughters. He earned a doctorate researching online education and writing instruction for students with autism spectrum disorders. His experiences living with physical and neurological differences shape his parenting. Dr. Scott consults with schools, businesses,…

1
Topic: Pat Wetzel Episode 2 – Overcoming by Taking Risks 34:12

12h ago34:12

34:12

Pat Wetzel is an award-winning author who has learned perseverance to get beyond the bumps she is experiencing in life. From Wharton Business School to global finance, from disability to learning to soar (Pat is a sailplane pilot with over a decade of tales to tell), from world travels to travel within, Pat has led an extraordinary life. In her boo…

1
255 3 Tips To Overcome The Fear Of Rejection 7:09

7h ago7:09

7:09

In episode 255 of the Demystifying Mental Toughness Podcast, David discusses the fear of rejection, particularly in the context of how it can hinder sport performance. He shares personal experiences of overcoming this fear, emphasizing its prevalence in sports and life. David offers three tips to manage the fear of rejection; 1) viewing it as part …

1
Janice Burt – Kicking the People Pleasing Habit 34:17

7d ago34:17

34:17

Janice Angela Burt is an international, inspirational keynote speaker. Her mission is to encourage, provide insight, and uplift others while continuing to work on her personal growth. She was awarded the Catalyst of Courage award by The Los Angeles Tribune and was listed as a Global Woman to Watch in the Washington DC Chronicle. Being raised in Mex…

1
Why Discipline Gets You All The Women EP:11 41:04

2d ago41:04

41:04

By Brix Glover, Willie Moore

1
Michelle Seguin – Larger Than Life: A Mother’s Love, Loss, and Her Journey Back to Living 36:43

3d ago36:43

36:43

Michelle Seguin’s son, Devin, in 2013. Devin got a stomach ache following which the medical staff found a cancerous tumor. Five weeks later, the medical staff performed surgery on Devin to remove the tumor. Within 24 hours of removing the tumor, he passed away because his body poisoned itself. His body still was trying to fight a tumor that was rem…

1
254 How Can I Perform Better More Consistently? 13:18

7d ago13:18

13:18

Do you welcome challenges and see them as an opportunity to learn? Or do you rarely adapt your routines and fall into the trap of making the same mistakes? In order to make performance break throughs or simply perform at a more consistent level it’s important to see yourself as a “learner.” To look in the mirror and assess the decisions that you ar…

1
Dr. Christopher Scott Wyatt - Adapting to Talented Neurodiverse People 37:19

8d ago37:19

37:19

Dr. Christopher Scott Wyatt is an autistic self-advocate and father of two neurodiverse daughters. He earned a doctorate researching online education and writing instruction for students with autism spectrum disorders. His experiences living with physical and neurological differences shape his parenting. Dr. Scott consults with schools, businesses,…

1
Kristie Guard Episode 1 – Healing Ever After 37:04

10d ago37:04

37:04

Kristie Guard was raised in a toxic family, and she married into a toxic marriage. She endured nearly 27 years of life not knowing what value she had to anyone. Ten years into a marriage with her high school sweetheart, author Kristie Addair Guard admitted the “happily ever after” just wasn’t, and it didn’t show any signs of getting there. However …

1
253 You MUST get up at 4am to be a SUCCESS 10:10

14d ago10:10

10:10

If you were to get up at 4am every morning, never had a day off and dedicated your life to one cause or goal would you be fully effective? David Charlton goes on to discuss how working hard means different things to different people. How overworking can equal poor decision making. He goes on to share the importance of self-care and being proactive …

1
Grace Peterson – Her Rainbow Baby Story 28:37

15d ago28:37

28:37

Grace Peterson gave birth to a “rainbow baby,” which has come to be known as the child born following a previous loss from a stillbirth or miscarriage. Grace’s child was diagnosed with the rare Trisomy 18 chromosomal disease. Trisomy 18 is a disorder in which babies are born with three copies of chromosome 18 instead of 2. For an unknown reason, th…

1
Breaking Cycles, Spiritual Growth, Fatherhood, and the Power of Awareness With Mr. 1NF1N1TY Derek Williams EP: 10 1:03:13

16d ago1:03:13

1:03:13

In this episode, the host welcomes Derek Williams, AKA Mr. Infinity, to discuss a range of topics from physical fitness and diet to deeper subjects such as consciousness, fatherhood, spiritual growth, and overcoming generational trauma. Derek, a former pro basketball player, shares his unique perspective on maintaining peak physical and mental form…

1
Sara Slaybaugh – Developing Confidence and Connection Following Divorce 29:49

27d ago29:49

29:49

Sara Slaybaugh experienced the emotions and discouragement of a toxic marriage. Many of us want a wholesome, long-term relationship to illuminate each other. As a person of faith, Sara hoped to get healthy support from fellow believers. She experienced mixed support from various people. Sara is now remarried with a blended family. Through her life …

1
252 Helping Out Of Contract Professional Footballers 9:38

21d ago9:38

9:38

David Charlton discusses the psychological impact on professional footballers who are out of contract, a common issue in the summer months. These players face financial and emotional uncertainty, often without support from their former clubs. The loss of identity and routine can lead to a grief cycle, including denial, anger, bargaining, depression…

1
Dr. Christopher Scott Wyatt Episode 1 – Understanding Autism 36:34

1M ago36:34

36:34

Dr. Christopher Scott Wyatt is an autistic self-advocate and father of two neurodiverse daughters. He earned a doctorate researching online education and writing instruction for students with autism spectrum disorders. His experiences living with physical and neurological differences shape his parenting. Dr. Scott consults with schools, businesses,…

1
How to Fit Weight Loss Into a Busy Schedule EP:9 22:43

23d ago22:43

22:43

In this episode, host Bricks Glover addresses the challenges high performers face in balancing healthy eating, weight management, and overall life. The discussion focuses on the importance of planning, time management, and awareness to successfully integrate health into a busy lifestyle. Practical tips such as meal prepping, using automated grocery…

1
Seth Gehle – Your Past Does Not Define You 46:45

1M ago46:45

46:45

Seth Gehle survived substantial childhood abuse and trauma. His father nearly killed his mother when he was two years old. As a result, he grew up with a single mother of three children. When he was approximately ten years old, his mother became abusive and addicted to crack and cocaine. This led him down a path to being molested by a grown man for…

1
251 How To View Big Events As A Challenge 8:03

28d ago8:03

8:03

The Olympics in Paris has recently finished and produced some remarkable performances from many different athletes. Yet for some this Olympics was underwhelming where they may have come away with many “what if” thoughts. In today’s short solo episode I discuss preparation for big events like the Olympics and the importance of a challenge mindset fo…

1
Michael Ostrolenk – Mind into Matter 41:30

1M ago41:30

41:30

Michael Ostrolenk has been on a journey of self-discovery and is working with others through transpersonal counseling psychology. Having developed an autoimmune disease as a child and possessing divergent learning styles that the rigid educational system couldn’t handle, the conventional wisdom of doctors and educators almost robbed him of his crea…

1
MARIJUANA AND HEALTH TRANSFORMATION STORY W/ XAVIER STONEY 47:18

30d ago47:18

47:18

Xavier Stoney's Transformative Journey In this episode of the We Are Gods podcast, we delve into the inspiring story of Xavier Stoney, who has battled with epilepsy since the age of six. Xavier shares how a high school speech on the legalization of medical marijuana changed his life and led him to co-found a wellness center with his father. Togethe…

1
Kelly Tuttle – My Brain Injury Recovery 43:46

1M ago43:46

43:46

Kelly Tuttle became a brain injury survivor in 2015 after her car T-boned another car that had pulled out in front of her. She thought she would shake off the crash and continue with her life. The next day, her co-workers said she wasn’t talking coherently. So, she saw her doctor, who said she had a concussion, and she should be better in two weeks…

1
250 Optimising Your Potential By Understanding Your Nervous System Better 58:27

1M ago58:27

58:27

In today’s episode I welcomed Ruth Chiles and Dr Alessia Bruno back on the show, where they discuss helping individuals achieve their hidden potential. They do by using brainspotting, a powerful approach that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of …

1
Jeff Pierce – Recovering from Near Despair 49:57

2M ago49:57

49:57

Jeff Pierce has experienced many devastating consequences in his life, including bankruptcy, loss of a business, his wife’s death from cancer, and recovering from a dysfunctional family. Jeff was born in Binghamton, NY, and, due to his father’s employment, attended twelve schools during his 13 years of formal education. Due to the extensive moving,…

1
200lbs Lost: Grammy-Nominated Producer's Journey After Near-Death Illness EP:7 27:30

1M ago27:30

27:30

In this episode of 'We Are God's Podcast,' host Brix Glover delves into the inspiring journey of Grammy-nominated producer Jerrin Howard. Faced with critical health challenges, Jerrin underwent a transformative experience, losing over 200 pounds. He shares his powerful story of battling congestive heart failure, hyperthyroidism, and pre-diabetes. J…

1
Mary Barlow Episode 2 – Depression and its Potential Devastating Consequence 28:46

2M ago28:46

28:46

Mary G. Barlow chronicles her early life dealing with her mom’s death when Mary was seven years old, as well as her adult life in finding peace and joy. Years after her mother died, Mary learned her mom had committed suicide, possibly manifested from postpartum depression following the birth of Mary’s younger brother. Based on her life experience a…

1
249 Understanding Workplace Collaboration In Coaching In Team Sports 49:12

1M ago49:12

49:12

Today’s conversation revolves around the challenges of collaboration in coaching in team sports. Where Assistant Professor Dr Edward Hall and I discuss research and practical applications. Points that we touch on include coaches' relationships, preparation and planning in order to foster a culture of trust, loyalty, and accountability. Key Learning…

1
Paul Granger Episode 2 – Working Through Wrongful Job Termination 52:09

2M ago52:09

52:09

Paul Granger describes his emotions and learning from his life experiences of enduring a job termination from a toxic ministry experience. Following the experience of stillborn childbirth, he experienced a job termination from a toxic ministry environment. Again, he and his wife are left with a “what now?” experience. Through these two life traumas…

1
Fitness and Romance: How Fitness Elevates Your Love Life EP:6 46:48

1M ago46:48

46:48

💪🏾 Book an ONLINE COACHING Discovery Call: https://brixfitness.com/brix-training-form/ In this episode of the 'We Are Gods' podcast, host Brix Glover dives into the profound impact of weight loss on confidence, romantic experiences, and overall vitality. Brix and co-host Willie share personal stories of their weight loss journeys and how it transfo…

1
Jacques Delorme – Overcoming PTSD 38:40

2M ago38:40

38:40

Jacques Delorme is a science educator, public speaker, life coach, and author of Driving Out of Darkness: Self-care Strategies for Trauma Recovery. He has dedicated the past 12 years to personal development, including multiple training courses. His deep interest in public speaking programs using the concepts in his book will help anyone recovering …

1
248 Embracing Fear And The Dreaded Yips 53:25

2M ago53:25

53:25

The “yips” is a word that strikes fear into many golfers, cricketers, darts players and many other performers. With the yips, comes huge emotional and physiological responses. Lack of enjoyment, and often thoughts about and decisions to quit your chosen sport or pastime. It doesn’t have to be that way however as Trevor Jones a PGA Professional Golf…

1
Philip Blackett – Resolve Without Being Dogmatic 39:00

2M ago39:00

39:00

Philip Blackett is an author, consultant, and entrepreneur with a rich background spanning prestigious roles at FedEx, Goldman Sachs, Bank of America, and Chick-fil-A. He earned a Master of Divinity from The Southern Baptist Theological Seminary, an MBA from Harvard Business School, and a bachelor’s degree in political science and economics from th…

1
The Power of Habits: Achieving Your Goals 56:25

2M ago56:25

56:25

In this episode of 'We Are God's Podcast', host Brix Glover, Juan and Willie, dive into the psychology and importance of habit formation. They discuss real strategies and personal experiences on how building and maintaining healthy habits can lead to lasting transformations in various areas of life. From physical health, financial goals, to persona…

1
Denise Dielwart – Dealing with Grief through FLOW 32:47

2M ago32:47

32:47

Denise Dielwart experienced death with the very sudden passing of her husband. Finding a path forward can seem like an impossible challenge in the aftermath of loss. Her journey began in the shadow of profound grief after the loss of her husband in 2009. It was a journey that led her to create the FLOW Grief Release Method (Feel, Let go, Overcome, …

1
247 David Charlton Gets Grilled By Tom Jones 55:54

2M ago55:54

55:54

In today’s episode, I chat with Tom Jones, the founder of Cricket Coach 365 and the University of Manchester Men’s Cricket First Team Coach. Tom goes on to ask me many questions about mental toughness, the role of the environment, how we can help cricketers play to the best of their ability more often and a whole lot more. By listening to this epis…

1
Tracy Slepcevic Episode 1 – The Warrior Mom 50:19

2M ago50:19

50:19

Tracy Slepcevic is an author, Certified Integrative Health Coach, keynote speaker, U.S. Air Force Veteran, and Pur Health, LLC founder, an integrative health and wellness business based out of San Diego that educates individuals on the incredible effects that nutrition and lifestyle choices have on your happiness and ability to lead the life you de…

1
HOW TO STOP EATING UNHEALTHY FOODS EP: 4 47:53

2M ago47:53

47:53

In this episode of the 'We Are Gods' podcast, host Bricks Glover, along with guests Willie and Juan, dive deep into transitioning from unhealthy eating habits to a more nutrient-dense diet. They discuss personal journeys, the psychology behind eating, and practical strategies for improving nutrition. The episode also highlights key differences betw…

1
Joan Quinlan Episode 2 – Overcoming Substance Use Disorder 38:08

2M ago38:08

38:08

Joan Quinlan has overcome multiple life traumas brought about by her early lifestyle. Her family culture was one of working beyond any life adversities rather than finding anyone who could empathize with her. That culture caused her to repress many of her early life anxieties, which led her to excessive alcohol consumption. The term for this was fo…

1
246 How To Deal With The Highs And Lows Of Sport 16:01

2M ago16:01

16:01

Emma Raducanu is a great example of someone whose career was on an upward trajectory, after winning the US Open tennis championship in 2021, aged 18 years old. Since then, her career has been dogged with setbacks and challenges. At Wimbledon this year it was nice to see her perform near to her potential reaching the last 16. Without knowing the det…

1
Joan Quinlan Episode 1 – Overcoming Substance Use Disorder 40:00

2M ago40:00

40:00

Joan Quinlan has overcome multiple life traumas brought about by her early lifestyle. Her family culture was one of working beyond any life adversities rather than finding anyone who could empathize with her. That culture caused her to repress many of her early life anxieties, which led her to excessive alcohol consumption. The term for this was fo…

1
The Inner Game of Weight Loss: Mindfulness and Meditation: Episode:3 1:00:47

2M ago1:00:47

1:00:47

In this episode of the 'We Are Gods' podcast, hosts Brix, Juan, and Willie dive deep into their personal transformation journeys. They discuss the necessity of having genuine support from close friends in their fitness journeys. They share their battles with weight loss, the crucial role of tracking macros, and the emotional and mental challenges a…

1
Kevin Mensah – Grieving but Gaining Strength Through My Mom’s Legacy 27:03

3M ago27:03

27:03

Kevin Mensah’s mom passed away very unexpectedly when he was a high school senior (2024). It is very irregular for a parent to pass away before their children. All parents hope to see their children become what God created them to be. Kevin is working through his grief because of his mom’s legacy of loving the God of the Bible. Kevin draws strength…

1
245 How To Overcome The Fear Of Winning 10:47

2M ago10:47

10:47

During the Wimbledon tennis tournament this week there will many players who are faced with great opportunities to win matches yet will struggle to close out victory. Future thoughts will fill their head about the draw in the next round or the importance of the next point. Their attention may also flit into the past where they replay key points fro…

1
Felix Poyel – I am Different but Unique 51:15

3M ago51:15

51:15

Felix Poyel is a Consciousness Coach who brings a unique and personalized perspective through his transformative life story of overcoming addiction, dealing with Tourette Syndrome and ADHD, bullying in school, his dad’s death when he was young, and other challenges to spiritual awakening while pursuing his dream life. Formerly, he worked five years…

1
Bronwyn Schweigerdt – Overcoming Panic and Anxiety Attacks 37:43

3M ago37:43

37:43

Bronwyn Schweigerdt is a psychotherapist who knows that even though feelings are invisible, they don’t evaporate. Instead, they are stored in our subconscious mind and body when they’re disowned. These feelings haunt us and cause mental illness and health issues until we externalize them into words with someone who can hear and validate them. She e…

1
244 How To Deal With Playing Out Of Position In Football 14:41

3M ago14:41

14:41

Currently the European Football Championships are taking place and there has been a lot of talk in the media and with fans about some of England’s footballers playing out of position. With many venting their frustration! In today’s episode I offer my thoughts as a sport psychologist on the challenges of playing out of position as a player, I talk a…

1
Sarah Westbrook – Trauma Bonded 47:28

3M ago47:28

47:28

Sarah Westbrook has turned an early life of complex trauma into a profession as a Licensed Professional Counselor (LPC). Sarah is passionate about mental wellness. She considers herself an eternal learner and is excited to share her knowledge and experience with her audience. As a trauma survivor, she understands the work that goes into healing. He…

1
How Mastering Your Physique Elevates Every Aspect of Life EP:1 26:25

3M ago26:25

26:25

In the explosive kick-off to the We Are Gods podcast, host Brix Glover breaks down the real impact of crafting a physique that demands respect, diving deep into how your physical presence shapes every facet of your existence. Hear his raw, personal saga from hitting rock bottom at 360 pounds to mastering his health and becoming a powerhouse of vita…

1
John Brink: Attitude – Passion – Work Ethic 40:32

3M ago40:32

40:32

John A. Brink was born in 1940 in Nazi-occupied Holland during WWII. From the time he could walk, his days often consisted of foraging for food with his brother and sister during harsh warlike conditions, surrounded by death and hardship, especially during the hungry winter of 1944/45. John’s mother was left to raise her three kids alone when their…

1
243 How I Would Help Rory McIlroy Win The British Open 10:21

3M ago10:21

10:21

On Sunday June 16th at Pinehurst Golf Course in North Carolina, Rory McIlroy had a great opportunity to win the US Open and break his 10 year major trophy drought. Sadly, it didn’t happen for him and two missed short putts on holes 16 and 18 in the final round cost him the win. Bryson DeChambeau went on to be the victor. In today’s episode I offer …

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