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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Compete Like a Champion

Dr. Larry Lauer and Coach Johnny Parkes

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The best athletes are always looking to gain an edge on the competition. In Compete Like a Champion, Dr. Larry Lauer and Coach Johnny Parkes from USTA Player Development will explore all aspects of high performance tennis and what it takes to become a successful athlete. Our hosts will provide useful tips for tennis players, coaches, and parents. Visit www.playerdevelopment.usta.com for more resources.
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The Growth Project

Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer

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Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. A ...
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The Par Train - A Mental Golf Show

The Par Train - Helping Frustrated Golfers #EnjoyTheRide Again

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Golf game off the rails? Sick of riding the struggle bus? You've come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast unpacks the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers, and more to make the hardest game in the world feel easy and help you finally get back on track. Welcome aboard!
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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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ROMcast

Dan Williams

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Bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
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Dr. Christian Zepp is an expert for sport psychology, a researcher and lecturer whose motivation it is to help his athletes, coaches, teams, and students take the next step in their athletic, mental and personal development. Based on his experiences as an athlete, national team coach and his applied work with many elite athletes, coaches and teams from different countries in the world, he shares with you tips, tricks and strategies to develop an optimistic attitude, have powerful habits, and ...
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Sports Mastery

DeShawn Fontleroy

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A PODCAST FOR ELITE ATHLETES, PARENTS, AND COACHES... As a Sports Performance Consultant, I've worked with hundreds of student-athletes, parents, mentors, and coaches. The most common hopes and dreams of these Student-Athletes and their support community are to get a D-1 scholarship, go Pro, or make it to the Olympics. However, they're often held back by pains and fears that include self-doubt, peer pressure, fake friends, making mistakes in games or practice, and criticism from parents and ...
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You were meant to adapt and adjust. You were meant to be resilient and bounce back. You can get through anything you are going through right now! The key is to intentionally reframe your experience and remember resilience has been part of your history. Power Phrase of the Week: “I can see the opportunity in every difficulty.” Quote of the Week: “Su…
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I am excited to be joined by Brad Stulberg in this episode. Brad researches, writes, and coaches on mental health, well-being, and sustainable excellence. Brad is the author of the best-selling books Master of Change and The Practice of Groundedness and co-author of the books Peak Performance and The Passion Paradox. These books explore the art, sc…
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Ev and Cerm hop aboard another Par Train for the last major recap of the year to unpack Xander Schauffele's secret formula, what's different about Rory vs. Tiger, Justin Rose's fire, playing in tough conditions, and so much more to help you play the best golf of your life this year. Want to hear a 2024 Open Championship recap and learn from the bes…
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In today’s episode, I chat with Tom Jones, the founder of Cricket Coach 365 and the University of Manchester Men’s Cricket First Team Coach. Tom goes on to ask me many questions about mental toughness, the role of the environment, how we can help cricketers play to the best of their ability more often and a whole lot more. By listening to this epis…
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Using recent sports examples — Rory McIlroy's U.S. Open lead loss and Barbora Krejcikova's comeback win in the Women's Wimbledon Final — Drs. Drew Brannon and Cory Shaffer discuss not succumbing to pressure when the stakes are high. They explore three categories of pressure — physical, mental, and emotional — and share practical tips to help you re…
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Rob Dube is the co-author of Shine: 10 Disciplines for Maximizing Your Energy, Impact, and Inner Peace with Gino Wickman, the bestselling author of Traction. Rob is the cofounder of imageOne, Visionary and CEO of The 10 Disciplines for Managing and Maximizing Your Energy, and cofounder and podcast host of Entrepreneurial Leap. He is also the author…
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I’m delighted to speak with coach developer and coach, Stephen Maxwell this week. Stephen is the Coach Education Manager at Cricket Ireland, where he supports coaches and coach developers. Stephen has been coaching for approximately 22 years. He is currently the Senior Men's Football Manager at Thomas Davis GAA (Gaelic Athletic Association) Club. P…
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Ev and Cerm hop aboard another Par Train to unpack WHY they've been playing so poorly lately. If you're struggling right now, this episode is for you. The answer for how to get back on track is here. The Par Train Podcast is brought to you by Rhoback Activewear aka the greatest polos, qzips, hoodies, shorts and joggers in the game. Seriously... we …
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of June. Here are the episodes from June: Episode #321 - The Tribulations and Triumphs of a Member Guest and Lea…
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Emma Raducanu is a great example of someone whose career was on an upward trajectory, after winning the US Open tennis championship in 2021, aged 18 years old. Since then, her career has been dogged with setbacks and challenges. At Wimbledon this year it was nice to see her perform near to her potential reaching the last 16. Without knowing the det…
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To reduce overthinking, self-doubt, and fear – our inner limits – starts with self-awareness. Self-awareness includes understanding yourself, your emotions, and what drives you. Dr. Cindra challenges you this week to notice yourself – how are you feeling, what are you thinking about, and then use the PCR strategy to keep increasing your own awarene…
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Join Drs. Milt Lowder and Cory Shaffer as they discuss how embracing fear can fuel action, turning potential paralysis into productive paranoia. Learn to drop doubt and harness fear from a position of strength, converting it into confidence, unlocking your potential and propelling you forward. Don't let fear immobilize you — let it empower you. Tun…
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Coach Kyle is a Video Marketing Therapist. No matter what he’s doing, he always finds himself talking someone off the ledge when it comes to how they show up online. He simplifies the process of creating videos and empowers people to recognize the significance of their unique voice. As an unwavering supporter, Kyle guides Realtors, Lenders, and oth…
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I am honoured to be joined again by high-performance consultant, Lisa Alexander, in this episode. Lisa works with coaches, teams and organisations to create winning and success-driven environments. Lisa is one of the most successful coaches in Australian sport. As the Head Coach of the Australian Diamonds, the Australian National Netball Team, Lisa…
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Matt Picanso, former "mini tour legend" with 50+ wins, is now a caddie on the PGA Tour for Mark Hubbard. Mark and Matt were in contention at the PGA Championship where we unpack what he learned as a caddie, as a player, and as a playing partner to Scottie Scheffler the weekend he got arrested. This episode is fun, raw, and valuable if you're only l…
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Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to your next round, a work out, range sesh, or whatever is important to you. This month's LFG series is all about giving you THE PEP TALK WE ALL NEED with soundbites from some o…
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During the Wimbledon tennis tournament this week there will many players who are faced with great opportunities to win matches yet will struggle to close out victory. Future thoughts will fill their head about the draw in the next round or the importance of the next point. Their attention may also flit into the past where they replay key points fro…
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In this week's 5-minute episode, Dr. Cindra shares that failure is inevitable and when you define failure on your terms, you are able to see failure as an event, not who you are. You are able to keep pushing outside your comfort zone because that is how you learn and grow. Remember you want to fail. That means you are pushing yourself to be all you…
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Join us for an inspiring conversation with Coach Alaura Sharp, former Presbyterian College Women's Basketball head coach and newly appointed head coach at Appalachian State University. Coach Sharp shares her journey in the coaching profession, including leading Presbyterian College to its first NCAA Tournament appearance and win in March 2024, emph…
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I’m delighted to speak with Jonathan Pendlebury this week. Jonathan is the U18 Head Coach and Pathway Development Coach at the Rugby Football Union (RFU), the national governing body for rugby union in England. Jonathan oversees player development for the U17 and U18 year old (men) in the programmes and pathways of the RFU and the Premiership Rugby…
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"This was my first lead... and this was the time I started to get nervous." Joe Cermak, Cerm's older brother, hops aboard the Train once again to celebrate and unpack his CDGA MidAm Championship. We discuss how to overcome nerves, how to win with your B game, how to think about match vs. stroke play, how course management plays a factor, what to do…
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Currently the European Football Championships are taking place and there has been a lot of talk in the media and with fans about some of England’s footballers playing out of position. With many venting their frustration! In today’s episode I offer my thoughts as a sport psychologist on the challenges of playing out of position as a player, I talk a…
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In this episode, Dr. Milt Lowder converses with his mentor, Dr. Ron Reece, a seasoned and esteemed psychologist from Greenville, SC. With decades of experience since 1975, Dr. Reece shares insights on maintaining harmony in family businesses and the importance of controlling one's "inner weather"—the thoughts and self-talk in our heads. Tune in for…
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As part of a high-performing team you want to collaborate, support each other, and be a team player… but in the same breath, you also want to hit your numbers, earn your bonus, and chase down your next promotion. You try to be ‘positive’ but the projects, responsibilities, and requests keep piling up. And you try to be a team player but the gnawing…
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Players have on-court drills they don't enjoy, but are good for us. How do we help players to not just survive these difficult drills, but thrive through them? We discuss how to set-up, execute, and debrief these difficult drills and turn them into challenges to overcome. For more information find us at Dr. Larry and Coach Johnny on Twitter: @Larry…
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I’m delighted to speak with Patrick “Paddy” Ryan this week. Paddy is Chief Coach of Cambridge University Boat Club (CUBC) for the women’s programme. Paddy has a wealth of rowing experience, having first started as a rower himself in his native Australia. After a move to the UK, he joined the Thames Rowing Club. Paddy also spent six years at London …
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Daniel aka @shortgameking hops aboard the Train to help you either get to a scratch or stay there for life. Daniel was a 9-10 handicap 4 years ago, and a 2.2 four months ago. He breaks down the 3 simple things he started doing differently and is now a 0.0. Stop wasting time and energy on the wrong things. Instead, listen to this episode and do thes…
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Annie Hyman Pratt, Founder and CEO of Leading Edge Teams, is an integrative business expert with decades of distinctive experience. She has dedicated her career to providing, trusted, high-level executive consulting and training. Annie develops and leads change regarding a company’s business strategies, leadership, teams, and operations. She is a s…
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On Sunday June 16th at Pinehurst Golf Course in North Carolina, Rory McIlroy had a great opportunity to win the US Open and break his 10 year major trophy drought. Sadly, it didn’t happen for him and two missed short putts on holes 16 and 18 in the final round cost him the win. Bryson DeChambeau went on to be the victor. In today’s episode I offer …
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