show episodes
 
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
 
The Strategic Tech Coaching podcast is about strategies for success. It offers a toolbox for self-leadership in a world that is changing faster than ever. Oskar Andermo interviews elite athletes, business profiles, tech nerds and world-class coaches. Examples of topics are mental training, happiness, self-leadership, productivity and new technology trends. Oskar is a mental trainer and a business coach. He recently moved home to Sweden after 12 years in Dubai. Famous guests include Lars-Eric ...
 
As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth and self-development and provide ways to incorporate them into your life. A better you starts with a better mind.
 
Dr. Christian Zepp is an expert for sport psychology, a researcher and lecturer whose motivation it is to help his athletes, coaches, teams, and students take the next step in their athletic, mental and personal development. Based on his experiences as an athlete, national team coach and his applied work with many elite athletes, coaches and teams from different countries in the world, he shares with you tips, tricks and strategies to develop an optimistic attitude, have powerful habits, and ...
 
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show series
 
To create the life, performance, and business that you desire and deserve, you have to see it first. You have to have a positive expectation about yourself, other people, and the circumstances in your life. Dr. Kamphoff talks in this episode how when you continually believe in the best-case scenario and make it happen with your "my-scenario", your …
 
In this sports psychology podcast, Dr. Cohn helps a soccer player understand the importance of team communication to achieve success. In addition, he highlights the mindset of moving on from past mistakes and staying in the moment of the game. In this episode, Dr. Cohn Answers a question from Lee who had to say this about this about his game: LEE: …
 
Many of us have gifts that we are not expressing to their fullest. We may not have reflected about what is unique about us, or we might have taken our own unique gifts for granted. We may have even overlooked or downplayed them. But when you name your gifts and work to find your Zone of Genius, you gain more excitement and energy to live your life …
 
Do need help with postgame assessment to improve your game? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Jack who had this to say about his game: JACK: I wonder if you have any tips or programs for “Postgame assessment no matter if I win or lose the m…
 
Today on the podcast we discuss expectations. Expectations can place pressure on us without even realizing it. To be our best more often, we want to stay focused on excellence, not perfection. We are at our best without expectations when we are focused on the process (the small things we need to do) and our mind is in the present (not the future wh…
 
In this episode, Oskar Andermo gets interviewed by Peter Larsson from The Flawd podcast. We discuss self-leadership, mental training, Strategic Tech Coaching and many other things. Here you can listen to The Flawd podcast. Follow Strategic Tech Coaching: Instagram Website Book Oskar as a speaker for your next event? More information here.…
 
In this sports psychology podcast, Dr. Cohn helps a player on how to stay confident in shooting after a couple of misses during the game, Dr. Cohn answers a question from Sam who had to say this about his game. Sam said: "If I miss a couple of shots in the game, I lose confidence. Or if somebody makes a negative comment, I lose confidence. Eventual…
 
Your inner critic is your disempowering inner voice that can sounds scared, angry, or judgmental. We want to be aware of our inner critic to reduce it. We all have an inner critic inside of us. Remember our inner critic tends to lie to us. We want to respond to our inner critic with challenging it, and choose a more empowering and truthful statemen…
 
Regularly practicing gratitude is powerful because it has a lasting impact when doing it regularly. Gratitude is connected to better health, more optimism and resilience. Remember, you can shift your focus at any time to what is good and what you are gratitude for in the situation. Choose to take the perspective of a resilient person and draw the g…
 
Hyperloop is a new transport technology currently being developed around the world. It has the potential to change how we travel. A network of hyperloops in Europe could mean breakfast in Stockholm, lunch in Paris and tapas and sunset in Barcelona. That is super cool! In this episode I speak with Thomas who is the Chairman of the Swedish Hyperloop …
 
Do you struggle to swing freely in tournaments? Does your golf swing feel controlled as if you have the full swing yips? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Robert who had this to say about his game: ROBERT: The front nine on my driver seems …
 
Dr. Adam Naylor leads the Performance Psychology division of Integrated Mental Health Services for Deloitte and is a mental performance coach for Telos Sport Performance Consulting. He has spent over two decades serving as a mental performance consultant to high performance leaders and competitors – an expert in emotions and mindsets that allow peo…
 
In order to reduce overthinking, self-doubt, fear – all of our inner limits – it all starts with self-awareness. Your self-awareness is having an understanding of yourself, your emotions, and what drives you. Cindra challenges you this week to notice yourself – how are you feeling/thinking about, and use the PCR strategy that she discusses to keep …
 
In this episode, I share the background of STC and how you can use strategies, technology and coaching to improve your life. In the end, you even get to hear me do some rap... More information: Strategic Tech Coaching For keynotes: Oskar Andermo Follow on Instagram. For corporate training: Chikara Consulting…
 
Think about a time that you were in flow. What did your flow zone feel like? What led to that feeling? What were you doing? Dr. Cindra shares with us three things we can do to get in the flow more often. Flow is like a muscle—the more you train and experience flow, the easier it will be to reach your flow zone. Power Phrase of the Week: “I find my …
 
High performers don’t hope their thinking will work for them; they make their thinking work for them. They are intentional and purposeful with their daily self-talk. They condition their minds each and every day which helps overcome self-doubt. In this episode, Cindra shares two ways to address self-doubt to be intentional with your self-talk. This…
 
In this week's podcast, Dr. Cohn interviews certified MGCP and now successful Golf Performance Coach, Rick Sessinghaus. He is one of the few voted in the top 50 Golf Coaches in the United States. Listen to the podcast now to learn what Dr. Cohn has to say about how to integrate your physical and mental skills on the golf course. Great Resources for…
 
We can all train our mind like a professional athlete, and we should. When we do, we get to our goal quicker and think and act like a high performer. To give ourselves the best chance of success, we can work to have a short-term memory of mistakes, focus on the right thing at the right time, and see adversity as helping us get to where we want to g…
 
In this sports psychology podcast, Dr. Cohn helps parents understand a young athlete who has fragile confidence. Here is the question, Dr. Cohn answers in this episode: Sports Parent: "My son plays for a top soccer team in the state. He does great at practice, and he does amazing in other sports when he’s one of the best in the team. Right now, he …
 
Everyone is a leader. As a leader, you are leading yourself and leading others towards a common goal or purpose. You will not be effective at leading others until you’re first effective at leading yourself. In this episode, Dr. Cindra talks about how we can each lead ourselves more intentionally. This Week’s Power Phrase: “I show up in this world w…
 
Dave Crane has already reached legendary status in Dubai and is growing his influence globally. Dave has been professionally engaging audiences of all ages since he was 3 and has hosted events for over 15 million individuals from over 117 countries on 5 different continents. His TV footprint is closer to 2 billion viewers. In this episode, he share…
 
We have the opportunity to practice acceptance every minute of every day. We can work to accept the situation, accept ourselves, or accept other people. Acceptance is a pillar of peak performance. In this episode, Dr. Kamphoff shares with us how we can move towards acceptance more often. This Week’s Power Phrase: “I accept what is and know that I a…
 
The key to feeling unstuck is a change in your perspective. In this podcast, we discuss three perspective shifts to getting unstuck to help you feel like your best self again. Power Phrase of the Week: “Each day I master my mindset and see the opportunity in the difficulty!” Quote of the Week: “If you don’t like the road you’re walking, start pavin…
 
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