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Music for The Soul Podcast

Becky Nordquist & Steve Siler

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Welcome to The Music for the Soul Podcast, where we talk honestly about difficult things, sharing the stories of guests from around the globe about the incredible hope and healing music provides. Inspired by human experience and the compassion of Christ, our episodes aim to bring light into the dark places.
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Stories and hacks from the world’s most traveled. Less than 300 people in the world have visited all 195 countries. To put that into context, about 600 have been to space! In the Pick My Adventure Show, Kevin Leu interviews the world’s most traveled to find out what inspired them, how they fund their travels, their most incredible (and terrifying) situations, and what they can teach us about seeing more of the world. Host Kevin Leu is a former television news reporter, anchor, and producer i ...
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We’re all on the search for happiness but what factors actually have a role in it? Each week we will discuss topics such as empowerment, eating disorders, mental health, body image, intuitive eating, wellness, confidence, and much more. No matter where you are in your journey to find happiness if you want to learn how to live your best life then this podcast will guide you along the way. Support this podcast: https://podcasters.spotify.com/pod/show/victoriaevans/support
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show series
 
We have spoken a lot about loss on the Music for the Soul Podcast and how it affects all of us on a deep level physically, mentally and spiritually. But how should we walk through continual losses? When it seems loss begets loss and we struggle to find any mountain tops in the valleys of grief? Well we are so blessed to welcome Lee Spotts to share …
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Ever wondered how to truly embrace yourself and let go of past mistakes? Get ready for an eye-opening conversation with the incredible Alli Spotts-De Lazzer! Join us as we dive deep into the transformative journey of self-acceptance with this remarkable therapist and author. In this episode, we're uncovering the keys to living authentically and fin…
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This week Virginia Spotts returns to the podcast to talk about her acting and creative career, and her experiences of trauma. We talk about the various roles and different types of characters she's played, and how these have helped her process trauma and grief. She also shares the challenges of playing certain types of characters & how she tries to…
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Ever wondered how to navigate the digital world with grace and respect? In this captivating episode of the Wellbeing Science Labs, host Lu Ngo dives deep into the realm of NETIQUETTE—etiquette for the online age. Join us as we explore the fascinating intersection of social connections and digital communication with the insightful Dr. Mary Kempnich.…
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We all strive in life to find comfort in a job and settle into a routine with it. However, what should we do if we feel the Lord calling to us that our season is changing? How can we find comfort in moments of our lives that feel downright uncomfortable? We are so blessed to welcome Grammy-Nominated Singer and Songwriter Denise Carite to this episo…
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Jenna DeWitt returns to the podcast this week to discuss Taylor Swift's latest album, the "Tortured Poets Department". We explore several of the tracks and how they relate to the deconstruction journey, living as an LGBTQI person and the experiences of grief and trauma. We look at them in the context of our own journeys and Taylor's own story, and …
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We've spoken before about the difficulties caregiving can present to those caring for a parent or child and the strain it can put on the relationships in a family. Sometimes it can feel like the weight of the world is on your shoulders. So what can we do to find the beautiful in the ashes and pain of caring for a loved one? We are so blessed to wel…
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The Importance of Fathers: A Conversation with Tim Rarick In this episode of Currents, hosts Dana and Shannon engage in a thought-provoking discussion with Tim Rarick,a professor at BYU Idaho specializing in marriage, family, and human development. The conversation centers around the critical role of fathers in both parenting and society. Tim discu…
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On today’s episode of Doing Well: The Wellbeing Science, we're delving deep into the captivating realm of discovering life's purpose with our esteemed guest, Terri Trespicio. Get ready to unravel the secrets to meaningful living as we embark on this enlightening journey together. Terri Trespicio, a celebrated writer, speaker, and the author of "Unf…
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While Harry Mitsidis, the founder of NomadMania, is probably too humble to admit it, he’s most likely the most knowledgeable person on everything to do with visiting every country in the world – including all the people who have accomplished the remarkable feat! As one of only three people who have visited every country twice – on top of being one …
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While Harry Mitsidis, the founder of NomadMania, is probably too humble to admit it, he’s most likely the most knowledgeable person on everything to do with visiting every country in the world – including all the people who have accomplished the remarkable feat! As one of only three people who have visited every country twice – on top of being one …
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Dana and Shannon meet with Celeste Mergens, founder of Days for Girls and author of the book, The Power of Days to discuss how we are empowered by our feminine nature and honoring our procreative power. “Today, Days for Girls has reached 145 countries. . . including the USA. And in fact, I guarantee right where everyone listening to this is, it's h…
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This week I welcome back my friend, poet and author Marla Taviano, to talk about her latest collection of poems, "Whole". "Whole" is the third in a series of 3 compliations of poetry exploring Marla's own deconstruction journey, and all the grief, doubt conflict, challenges and healing of this journey. We talk about the creative process both behind…
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We've spoken a lot about abuse on this show and the lasting, traumatic impact it has on victims lives. So what does God say about abuse? What verses can we turn to when someone we know suffers from an abusive situation? We are so blessed to welcome Dale and Faith Ingraham from Speaking Truth In Love to this week's episode of the Music for the Soul …
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Are you feeling lost or uncertain about your path in life? Do you crave a deeper sense of fulfillment and meaning amidst the hustle and bustle of modern-day living? In a world filled with endless distractions and competing demands, it's easy to feel disconnected from our true selves and the things that truly matter. Unlock the secrets to living a f…
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Today, my friend, qualified IFS practitioner Becky Castle Miller, joins me to discuss and explore Internal Family Systems therapy, how it works, and how it can benefit us. Becky and I both shares our own experiences with this kind of therapy and we also discuss internal managers, exiles and firefighters. We explore who they are, why they exist and …
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Getting good at any skill is something that takes practice. So, how can we learn to stay committed to our passions and refine them to the best of our abilities? Well, we are extremely blessed to welcome legendary musician, producer and composer, Jason Webb to this episode of the Music for the Soul Podcast. Jason speaks about his work in music start…
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Andrew Young has worked for XBox, DreamWorks, and other kids entertainment companies. He has seen firsthand how deliberate decisions to insert specific scenes and vocabulary take place. He talks about his experiences with what he found out about social engineering when he worked as an animator at DreamWorks, the effects we see in our society, and w…
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Welcome to Doing Well: The Wellbeing Science Insights Podcast, and in today’s episode we delve deep into the realms of social intelligence and its profound influence on our lives with your host, Lu Ngo. Joining us to better understand how we can leverage social intelligence to bridge cultural gaps and promote effective communication is the brillian…
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My friend Trace Bell returns to the podcast this week to have a discussion about the mysterious power of music. Together we explore how music can tap in to both our consciousness, our subsoncious and our bodies and help us somehow connect with the wider energy of the universe. We explore the mystery of how it unlocks emotions, energy and even desir…
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On today's episode of the Music for the Soul Podcast, we are blessed to welcome Dove Award winning songwriter Belinda Smith as our guest. Belinda shares her journey into becoming a songwriter starting during her childhood in the church services led by her grandfather in West Virginia. She explains how in songwriting it is important to find ways pas…
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Community connectedness refers to our sense of belonging and connection to the people around us, whether it's within a group of friends, a hobby club, a sports team, our neighbors, or an online community. So, how does community connectedness impact our well-being? In this episode of Doing Well, host Lu Ngo engages in a profound discussion with Roby…
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Today I talk to creators and filmmakers Ien Chi and Jon Bregel about Jon's recent documentary, the short film "I Do" which tells the grief story of a married man, from diagnosis, through loss, to grieve and finding life after death. Ien and Jon share their own experiences with creating and producing the movie, and how this exploration of grief in a…
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On this special episode of the Music for the Soul Podcast, we are taking time to talk about the life and impact of a dear friend to Music for the Soul, James Eric Myers. Eric tragically lost his life in a motorcycle accident at just 49 years old. So today, we are going to speak about how extraordinary Eric was in transforming the lives of others. E…
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You know how sometimes you're trying to learn something new or deal with your emotions better? Well, this idea of neuroscience dives deep into how your brain handles all that stuff. It's like peeking into the inner workings of your mind to see what's really going on. On today’s episode, Lu speaks with Director of Wellbeing Innovation at Thrive Abil…
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Losing a child is a grief that no parent should ever have to walk through. So what can you do if tragedy strikes and your child loses their life? We are so blessed to have Daphne Greer share her story on this episode of the Music for the Soul Podcast. Daphne speaks about the tragic day in 2008 when she lost her 5 year old daughter in a car accident…
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Friend of the podcast Rob Bell returns today to discuss his new latest work, a novel, "Where'd You Park Your Spaceship? An Interplanetary Tale of Love, Loss and Bread: Book One, Welcome to Firdus." (Yes this is the title). It's an incredible novel, which explores grief, identity, toxic systems, all from the perspective of someone outside of earth l…
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Our living spaces extend far beyond mere physical structures; they serve as the backdrop to our daily lives, shaping our experiences, emotions, and interactions. From the layout and design of our homes to the quality of social connections within them, every aspect of our living environment plays a crucial role in fostering a sense of harmony and vi…
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Hymns are some of the most spiritually deep, emotionally charged songs in all of scripture. So how can these hymns provide hope to us in times of sudden or chronic suffering? We are so blessed to have author, speaker and singer Joni Eareckson Tada as our guest on today's episode of the Music for the Soul Podcast. Joni speaks about how she has becom…
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This week my friend MJ joins me to discuss Dan Levy's movie director debut, 'Good Grief', which is available on Netflix. The movie is about a person who loses their mother and husband in the space of the year, and their grieving process which reveals a lot of secrets and surprises, and how it impacts his life. MJ and I, who both have lived experien…
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When we’re surrounded by the hustle and bustle or ‘the grind,’ we forget to take a few moments for ourselves and really get in touch with more lighthearted activities. On today's episode, Lu dives into the fascinating concept of "Stealing Time" with Award winning Author, Carrie Jane Knowles. As an author deeply immersed in the creative process, Car…
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This week my friend Jenna DeWitt returns to discuss Taylor Swift's "1989 - Taylor's Version" which released earlier this year. Jenna shares her own experience with the album - both the new version, and the original - and what these meant for her as she explored her own identity. Then together we explore various tracks on the album and the stories b…
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Danna Robb, Shelli Spotts, and Gloria Ezeonyeasi discuss being a woman of faith. “Our faith tenet with Big Ocean really focuses on the fact that through our faith, we feel inspired to act in our communities and to be involved.” - Shelli Spotts “That’s how we grew up . . . knowing that our faith is everything that we have; God is everything. [My mot…
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God is the guiding force in our lives in everything that we do and it is through His words that we can change lives for the better. But what exactly does that look like when it comes to songwriting or performing? We are so blessed to have Grammy Nominated Singer/Songwriter couple Sam and Becca Mizell on this episode of the Music for the Soul Podcas…
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In the relentless pursuit of self-improvement and well-being, we often find ourselves at a crossroads, grappling with inner conflicts and barriers to personal growth. This human struggle forms the cornerstone of today's episode on Doing Well: The Well-being Science Insights Podcast. Host Lu Ngo, joined by psychoanalyst and psychologist Bita Riazati…
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Pornography addiction is something we've talked about extensively on this show and we've showcased the devistation it can have on someone's life, their relationships and their faith in God. So what leads people to pick up this addiction and how can they free themselves from it? We are so excited to have singer, musician and worship leader Michael O…
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My guest today is Virginia Spotts. She is a writer, actor, fiction podcaster, and aspiring death doula. In this episode she shares her experiences of grief and how they impacted her. As a writer, actor and fiction broadcaster, she shares unique experiences of how witnessing death and going through the grieving impacted the creative aspects of her l…
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When God calls us to follow His voice, we often don't know the paths He is taking us down. However, it is always so important to listen to Him when He speaks, because He takes us to places we could only dream about. That is why we are so blessed to welcome Recording Artist and Songwriter, Lisa Bevill, to this episode of the Music for the Soul Podca…
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Today we begin another series exploring grief on the podcast, with Andrea De Ward talking about her experiences of doing pastoral work with the dying, as chaplain of a care home. Andrea talks about how this impacted her perspectives on death and grief, as she then herself had experiences of grief and loss. She tells us how these impacted her life, …
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Welcome to Doing Well #46 with host Lu Ngo. Joining her is an esteemed guest, Dr. Gregg Henriques, a Professor of Graduate Psychology at James Madison University and a leading figure in psychology. In this captivating episode, Dr. Henriques introduces us to CALM-MO – an integrative approach that promises to revolutionize our understanding and pract…
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Gina Morello had four countries left in her quest to visit every country when the pandemic struck in 2020. However, that only delayed her goal, as she was able to get to her final country of Mozambique in December of 2020 – becoming the first person to finish seeing every country post-pandemic! You might think that would be the end of her major tra…
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Gina Morello had four countries left in her quest to visit every country when the pandemic struck in 2020. However, that only delayed her goal, as she was able to get to her final country of Mozambique in December of 2020 – becoming the first person to finish seeing every country post-pandemic! You might think that would be the end of her major tra…
  continue reading
 
Caregiving is one of the most challenging and intense experiences a parent or a child can face as they walk through life. Whether its taking care of an elderly parent or caring for a child with special needs, it can be difficult to know where to turn for help or when you should pass off caregiving to a full time team. That is why we are so grateful…
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We've talked about navigating very difficult situations a lot on the Music for the Soul Podcast. But how can we begin to lean into our identity as a child of Christ when so many of our questions don't seem to have concrete answers? We are so blessed to welcome the incredibly talented singer, songwriter, pianist and worship leader, Shannon Adducci t…
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Today I'm joined by writer, advocate and podcast host Shari A Smith. She talks to us about her advocacy works with trauma victims and survivors, and the importance of sharing our stories. Shari shares her experiences of sharing and bearing witness to trauma and grief stories, and how its' impacted her and the people sharing those stories. She tells…
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We’ve all heard how keeping active helps keep your endorphins high. Anytime someone has said they’re feeling anxious or overwhelmed, another person says to go outside or go for a walk. They’re not just used as distractions but as a balance of stimulants to relax you. On today’s show, Dr. Melissa Green, Licensed Psychologist, joins Lu to show us how…
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Don't settle for shallow. Those are the words today's guest left with us as we concluded our discussion. At Music for the Soul, we write songs that speak honestly about some of life's toughest challenges, because we know that songs can help rescue a hurting soul. Our guest on today's show is Gospel Music Hall of Fame member, Grammy and Dove Award w…
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Today I'm joined by therapist Heidi Dennis, MS LPC, to discuss her new book, "Hello Anxiety", and explore a new approach to dealing with anxiety. Heidi shares how we can learn to say "hello" to our anxiety. Heidi shares what anxiety is, why it’s there and how to respond to it instead of distracting from it. She tells us how listen to our anxious fe…
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We've talked before on The Music For The Soul Podcast about the impact music can have on the lives of others and how you never know just how many lives you touch with your voice. That is why we are so excited to have singer, songwriter and composer extrodinare, Danny Mitchell, to share stories from his career working in music. Danny talks about how…
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This week I'm joined by activist and writer Justin Ancheta. In this episode they share their own story of discovering they were a biromantic demisexual & the prejudice they faced as a Filipino-Canadian, queer man with a stutter. They also talk about the connections between asexuality and tarot, and how discovering tarot helped them feel more at pea…
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