Best Spring Framework Podcasts (2024)

1
104. How To Destress Like A Boss 13:51

2h ago13:51

13:51

Have you ever felt like stress was hijacking your ability to think creatively and make the best decisions for your business? This episode dives deep into how chronic stress affects your brain and hampers your entrepreneurial success. By understanding and addressing this issue, you can unlock higher productivity, creativity, and joy in both your bus…

1
Federalist Paper #12 - The Utility of the Union in Respect to Revenue 9:42

2h ago9:42

9:42

Federalist Paper No. 12, written by Alexander Hamilton, argues for the importance of a unified government in efficiently collecting revenue, essential for the nation’s stability and growth. Hamilton emphasizes that a strong federal system enhances tax collection, supports economic growth, and prevents tax evasion and smuggling. He highlights that c…

1
Federalist Paper #11: The Utility of the Union in Respect to Commercial Relations and the Navy 7:48

3h ago7:48

7:48

Federalist Paper No. 11, written by Alexander Hamilton, argues for the economic and military advantages of a united America. Hamilton emphasizes that a unified government can enhance America's global commercial influence, negotiate better trade terms, and develop a powerful navy to protect national interests. He highlights the benefits of free inte…

1
Federalist Paper #10: The Utility of the Union as a Safeguard Against Domestic Faction and Insurrection 22:53

5h ago22:53

22:53

Federalist Paper No. 10, authored by James Madison, addresses the dangers of factionalism and argues for a large republic to mitigate its effects. Madison defines factions as groups of citizens with interests contrary to the rights of others or the interests of the whole community. He asserts that a large republic can better control factions becaus…

1
Federalist Paper #9: The Strength of Unity - Ensuring Stability in a Diverse Republic 15:54

9h ago15:54

15:54

Federalist Paper #9, written by Alexander Hamilton, argues for the benefits of a strong union as a means to ensure domestic tranquility and prevent factions and insurrections. He references historical examples, such as the confederacies of ancient Greece and modern Europe, which failed due to internal conflicts. Hamilton asserts that a well-constru…

1
Federalist Paper #8: Guardians of Liberty - A Vision for Military Power in a Republic 17:58

2h ago17:58

17:58

Federalist Paper #8 articulates Alexander Hamilton’s nuanced views on military policy and the imperative of maintaining a vigilant yet restrained approach to the use of armed forces in a republican government. His arguments provide valuable insights into the Founders’ concerns about balancing national security with the preservation of liberty, a ba…

1
Federalist Paper #7: Strengthening America's Economic and National Security 16:28

3h ago16:28

16:28

In Federalist Paper #7, Hamilton passionately champions a powerful federal government as essential for America's prosperity and security. He vividly portrays the chaos of states grappling with trade barriers and regulatory clashes under the Articles of Confederation, stifling economic potential. Hamilton's vision extends beyond commerce; he envisio…

1
Ep 11: Exploring AI for application developers (with Sinan Ozdemir) 1:29:14

12h ago1:29:14

1:29:14

Link to GitHub for Sinan's book https://github.com/sinanuozdemir/quick-start-guide-to-llms Sinan on LinkedIn: https://www.linkedin.com/in/sinan-ozdemir/ In this episode, I engage in a compelling conversation with Sinan Ozdemir, a seasoned expert in AI and LLMs who shares over a decade of experience. We navigate the fascinating progression of large …

1
Federalist Paper #6: Safeguarding Unity for National Defense and Prosperity 15:03

19h ago15:03

15:03

Alexander Hamilton, in Federalist Paper #6, argues for a strong federal government to prevent conflicts among the states and ensure national stability. He uses historical examples to show that states, even republics, are prone to rivalry and war. Hamilton emphasizes the role of human nature and economic competition in driving states towards conflic…

1
Federalist Peper #3 - John Jay Argues For the Necessity of Union to Avoid Conflicts 13:23

1d ago13:23

13:23

In Federalist Paper No. 3, John Jay argues that a strong, unified federal government is essential for national security and peace. He asserts that a single government will be more effective in avoiding wars and conflicts with foreign nations and between states. Jay emphasizes that a united America can better uphold treaties and international laws, …

1
Federalist Paper #2 - John Jay Argues the Case for Unity and Strong Government 16:19

1d ago16:19

16:19

In Federalist Paper No. 2, John Jay argues for the necessity of a strong, unified government under the proposed U.S. Constitution. He emphasizes the shared heritage, values, and interests of the American people, advocating for a federal government capable of ensuring national security, managing conflicts, and promoting the common good. Jay critique…

1
Federalist Paper #5: John Jay Offers a Vision for Union and Security 16:05

1d ago16:05

16:05

In Federalist Paper #5, John Jay emphasizes the necessity of a strong federal union for defense against external threats, economic prosperity through improved trade relations, and maintenance of domestic peace. He argues that a divided nation would be vulnerable to foreign interference and conquest, highlighting historical examples to underscore th…

1
Federalist Paper #4 - John Jay Argues for Strengthening the Union for National Security 12:14

1d ago12:14

12:14

In Federalist Paper No. 4, John Jay argues that a strong, unified federal government is crucial for national defense and foreign policy. He asserts that a single government can better protect the nation from foreign threats and aggressions compared to separate, individual states. Jay highlights that a united America will be more respected and capab…

1
Federalist Paper #1 - Alexander Hamilton Sets the Stage 12:10

1d ago12:10

12:10

In Federalist Paper No. 1, Alexander Hamilton introduces the series of essays advocating for the ratification of the U.S. Constitution. He emphasizes the significance of a strong, unified federal government for national stability and prosperity. Hamilton outlines the inadequacies of the Articles of Confederation and addresses the critical decision …

1
Making a Great America - Introduction to the Series 25:47

1d ago25:47

25:47

Welcome to the Introductory Episode of the Making a Great America Podcast Hello and welcome to the Making a Great America podcast! This is our very first episode, and we're thrilled to have you with us on this journey. What is This Podcast All About? Making a Great America is dedicated to exploring the visionary ideals of the Founding Fathers and t…

1
S3E24 - Live from KCDC! 1:04:32

2d ago1:04:32

1:04:32

Join Dan Vega and DaShuan Carter for the latest updates from the Spring Ecosystem. In this episode Dan and DaShaun are on the road and live from KCDC! Tune in to hear what we are hearing from speakers and attendees at one of our favorite conferences. You can participate in our live stream to ask questions or catch the replay on your preferred podca…

1
103. How To Grow Sales and Ideal Clients Without Doing More as a Woman Entrepreneur 8:43

7d ago8:43

8:43

Are you tired of constantly hustling without seeing the results you desire in your business? This episode tackles a common issue many women entrepreneurs face—overworking without attracting the right clients. Discover why doing more isn't always the solution and learn a more effective approach to achieving a booked-out business with high-quality cl…

1
The Red Army Victorious: The Conquest of Several Counties in Jiangxi and Fujian in the Spring of 1929 29:46

9d ago29:46

29:46

The conquest of Yudu, Xingguo, Ningdu, Longyan, and Yongding counties by the Fourth Red Army. Zhu De reminisces. Also, poetry. Further reading: Pang Xianzhi and Jin Chongji, Mao Zedong: A Biography, vol. 1: 1893-1949 Stuart Schram, ed., Mao’s Road to Power, vol. 3: From the Jinggangshan to the Establishment of the Jiangxi Soviets, July 1927-Decembe…

1
S3E23 - JDK & Kotlin with Pasha Finkelshteyn 1:13:31

9d ago1:13:31

1:13:31

Join Dan Vega and DaShuan Carter for the latest updates from the Spring Ecosystem. In this episode Dan & DaShaun are joined by special guest Pasha Finkelshteyn, who was a Developer Advocate for JetBrains and is currently doing the same at BellSoft. Pasha has spent a lot of his career on the JVM and is a big advocate of Spring. We will talk to Pasha…

1
102. Is Now the Time To Hire a Branding Designer? Creative Director Shares When and What To Look For, With Gabi Anderson 15:52

9d ago15:52

15:52

Are you unsure if now is the right time to invest in professional branding or if the designer you’re considering is right for your business? This episode will help you make that critical decision and ensure you're on the path to visual success. As an entrepreneur, you know that strong branding can set you apart from the competition. But hiring the …

51
Heat Mitigation Strategies with Julien Périard, PhD #229 1:20:07

14d ago1:20:07

1:20:07

Uncover the secrets to excelling in extreme heat with Julian Perriard, a leading expert in environmental physiology. As the Western States Endurance Run approaches, Julian provides cutting-edge strategies for heat mitigation, including ice baths, slurries, and menthol gels. With rising global temperatures impacting athletic performance, we delve in…

1
101. Our Makeover! + Steal a Top Creative Director’s Framework for Visual Reinvention, With Woman Entrepreneur Gabi Anderson 42:03

16d ago42:03

42:03

Have you ever wondered how to think through your visuals so they’re hitting all the right notes and not only captivate your ideal clients but also elevate your business? In today's competitive market, a well thought out visual brand can help you stand out and do much of the heavy lifting for your business. This episode dives into a proprietary fram…

1
S3E22 - What's new in Spring AI 1.0.0 M1 1:03:34

17d ago1:03:34

1:03:34

Join Dan Vega and DaShuan Carter for the latest updates from the Spring Ecosystem. In this episode Dan & DaShaun as they discuss what’s new in Spring AI 1.0.0 M1. It’s been a long road to 1.0 with many thoughtful API changes and a huge list of features. We are going to discuss what’s changed, what’s new and what’s coming in Spring AI as we march to…

1
Western States 100 Masterclass with Coach AJW #228 1:34:32

25d ago1:34:32

1:34:32

Coach AJW discuss all things Western States 100 including how to manage before and during race. This podcast is a must have for any athlete and crew preparing for the Western States 100. Crack a Brew with AJW Heat Acclimation Strategies with Julién Periard Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentia…

1
100. 100 Episodes: How I Went From Laying Low To Playing Big (BTS of Personal and Business Changes Over 2 Years) 39:35

23d ago39:35

39:35

Have you ever wondered what it would be like if you completely reinvented your business and personal life, aligning them with your deepest values and aspirations? In this special 100th episode, our host pulls back the curtain to share the transformative journey that both she and her business have undergone during the time of this podcast. If you're…

1
Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227 56:40

30d ago56:40

56:40

Doug Brown is the founder and CEO of Untapped. In this discussion we review how nutrition labels are created and what the quality control process looks like for a nutrition product that is derived from natural components. Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Au…

1
S3E21 - State of Spring Survey Results 1:06:04

1M ago1:06:04

1:06:04

Join Dan Vega and DaShuan Carter for the latest updates from the Spring Ecosystem. In this episode Dan & DaShaun wrap up the Spring I/O conference and discuss the results of the State of Spring Survey. Find out what was announced at Spring I/O and hear about some of the amazing sessions that happened at the conference. You can participate in our li…

1
99. Unmissable Lessons From 100 Episodes for Podcast Success and Growth for Women Entrepreneurs 19:23

1M ago19:23

19:23

Have you ever wondered what it takes to keep listeners hooked on your podcast from the very first episode? If you're struggling to grow your podcast audience or maintain listener retention, this episode is for you. We'll uncover the secrets to keeping your audience engaged, ensuring they come back for more, week after week. In this episode, you wil…

1
S3E20 - Live from Spring I/O 2024 51:13

1M ago51:13

51:13

Join Dan Vega and DaShuan Carter for the latest updates from the Spring Ecosystem. In this episode, we are live from Spring I/O to talk all about this amazing conference and the sessions we attended. This conference is one of the best Spring conferences around and we are excited to tell you all about it. You can participate in our live stream to as…

1
Spring Energy - Nutrition Integrity and Transparency #226 1:48:28

1M ago1:48:28

1:48:28

Our Research for Essentials for Ultrarunning team discuss the recent Spring Energy debacle. Access the Spring reports Stephanie Howe-https://trainright.com/coaches/stephanie-howe/ Nick Tiller-https://skepticalinquirer.org Jim Rutberg-https://trainright.com/coaches/jim-rutberg/ Join Coach Jason Koop, Stephanie Howe, Nick Tiller, and Jim Rutberg on t…

1
98. Detox From Overwhelmed Hot Mess To Create More Easeful Business Growth as Women Entrepreneurs With Lauren Dito 56:42

1M ago56:42

56:42

Have you ever wondered how to transform from your feelings of being overwhelmed and disorganized to becoming a confident and empowered entrepreneur? In today’s fast-paced world, many women entrepreneurs find themselves juggling multiple responsibilities, often leading to feelings of being a hot mess. This episode delves into practical strategies fo…

1
S3E19 - What's new in Observability 1:00:43

2M ago1:00:43

1:00:43

Join Dan Vega and DaShuan Carter for the latest updates from the Spring Ecosystem. In this episode, Dan is joined by special guests Tommy Ludwig and Jonatan Ivanov. They will discuss their upcoming talk at Spring I/O titled "Micrometer Mastery: Unleash advanced observability in your JVM apps". They will also discuss some of the new observability fe…

1
97. Spring Cleanse: The Ultimate Framework for Cleaning Up Your Business to Make Way for Massive Growth and Expansion 32:02

2M ago32:02

32:02

Are you ready to detox your business and unlock your next level of growth? In today's economic climate, it's crucial to find effective strategies to thrive despite market challenges. This episode dives into practical steps to declutter your business, ensuring it’s primed for success no matter the circumstances. In this episode, you will: Discover a…

1
Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225 1:03:58

2M ago1:03:58

1:03:58

Coaches Anne Tisdell and Ryne Anderson discuss how to take the right advice from your friends and training partners through the lens of how we take our own training and racing and translate it to athletes. Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Audible. Informati…

1
S3E18 - Countdown to Spring I/O 1:00:29

2M ago1:00:29

1:00:29

Join Dan Vega and DaShaun Carter for the latest updates from the Spring Ecosystem. This week, we dive deep into the highly anticipated Spring I/O conference with none other than Sergi Almar, the mastermind behind the event. Participate in our live stream to ask questions, or catch the replay on your preferred podcast platform. Show Notes Spring I/O…

1
96. Tough Economy? What The Best Strategy for Business Growth During Challenges Really Is, and How Managing Pre-Traumatic Stress Will Set You Free 26:22

2M ago26:22

26:22

Are you feeling the pressure of tough times impacting your business? Dive into this episode where we unravel the secrets to navigating economic contractions and other setbacks, both immediately and long-term. In today's fast-paced world, it's easy to get caught up in the fear and uncertainty of business downturns. But what if I told you that even i…

1
S3E17 - Spring Security Architecture Principals 59:04

2M ago59:04

59:04

Join Dan Vega and DaShuan Carter for the latest updates from the Spring Ecosystem. In this episode we are joined by a special guest, Daniel Garnier-Moiroux, a Senior Software Engineer at Broadcom. We will discuss his upcoming talk at Spring I/O on Spring Security Architecture Principals. Learn more about how to get started with Spring Security. Par…

1
95. Spring Cleanse: Eliminate Reactivity in Your Business to Manifest Steady Growth and Abundance 34:25

2M ago34:25

34:25

Ever find yourself taking action in your business based on reactions rather than intentions? Learn how minimizing reactivity can transform your business trajectory. In today's episode, Jenna Harrison dives into the connection between reactivity, dampened business results and even manifestation, providing practical tools to help you tolerate discomf…

251
Strategies for High-Quality Training with CTS Coach Adam Pulford #224 1:40:02

2M ago1:40:02

1:40:02

Jason Koop and Adam Pulford discuss training quality and how we can define and improve it. Study on training quality- https://journals.humankinetics.com/view/journals/ijspp/18/5/article-p557.xml Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Audible. Information on coach…

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