Welcome back! This is a 15-minute, 5-round, high-yield Cellular Pathology drill session for the USMLE Step 1 exam. Today's drill session will cover a variety of foundational cellular pathology topics that you need to know for your USMLE Step 1 exam. Want more? Visit us on Substack where we're posting more drills, written training & tutorials, and a…

Welcome back! This is a 15-minute, 5-round, high-yield Endocrine Physiology drill session for the USMLE Step 1 exam. Today's drill session will cover a variety of endocrine-related topics that are likely to be tested on your USMLE Step 1 exam. Like this episode? Copy the show's link and share it with 1-2 of your friends if you think they could bene…

Welcome back! This is a 15-minute, 6-round, high-yield Microbiology drill session for the USMLE Step 1 exam. Today's drill session will cover a variety of microbiology topics that are likely to be tested on your USMLE Step 1 exam. Liked this episode? Copy the show's link and share it with 1-2 of your friends if you think they could benefit from it …

Welcome back! This is a 15-minute, 6-round, high-yield biochemistry drill session for the USMLE Step 1 exam. Today's drill session will cover topics such as metabolic pathways, heme synthesis, important rate-limiting enzymes & co-factors, and glycogen & lysosomal storage diseases. Liked this episode? Share it with 1-2 of your friends if you think t…

In today's episode, Dr. Paul is giving you his TOP 50 TIPS that you can implement immediately to help you thrive throughout your basic sciences & pass your USMLE Step 1 exam. If you're looking for more help with your USMLE Step 1 exam, visit usmleguys.com to learn how you can work with us!By Paul Ciurysek & Stavros Vouyiouklis

Today's podcast episode is a FULL 30-minute, super high-yield USMLE Step 1 Pharmacology drill session. Topics in today's drill session include: Pharmacokinetics, pharmacodynamics, antidotes, side-effects, and autonomic medications. If you want to work with us 1-on-1, be sure to visit usmleguys.com for more details. Sign up for our free weekly USMLE…

Want to get MORE out of your USMLE Step 1 question bank review sessions? If you said "YES", then you need to know how to effectively & efficiently go through your blocks so you can squeeze the maximum amount of info from each one. Mastering the review of your questions is equally as important as mastering your content & test-taking skills! If you w…

Are you working hard on your USMLE Qbank questions? Are you finding that even though you're moving through questions, you're not making the type of progress you want? It often comes down to not taking enough time to review your questions... If you're not coming out of a block with near-complete mastery of the topics, you're doing yourself a disserv…

Today I've got the pleasure of sitting down and discussing one of the coolest yet least talked about medical specialties: Physical Medicine & Rehabilitation (AKA: PM&R). My guest today is 3rd timer on the show Dr. Adam Nessim, who is now in the 1st year of his PM&R residency in New York. In this episode, we're going to explore everything we can abo…

Today we're diving into some of the most common mistakes we see over and over again when students are struggling with their USMLE question test-taking skills. Whether you're running out of time, struggling to pick the best of two answer choices, or just getting frustrated with juggling the complexity of it all... Fixing any of the FIVE mistakes can…

One of the toughest aspects of USMLE Step 1 exam prep is lacking motivation. It's tough to feel motivated all the time... But it's still important that we're getting things done, whether we're motivated or not. In today's episode, we're going to cover FOUR TIPS that will help you overcome a lack of motivation quickly & easily so that you can superc…

Here at the USMLE Guys, we have something called the "3 NBME Rule"... This rule states that if/when done correctly, you'll only need to take 3 NBME exams to get that coveted "99% chance of passing your exam" feedback. So... If you want to know how to achieve this necessary metric prior to taking your Step 1 exam, be sure to listen all the way throu…

In today's clip, we're going to dispel a common myth or two about getting Step 1 exam-ready while still in the basic sciences years... And how your basic sciences are a once-in-a-lifetime opportunity to build a foundation so strong, that dedicated Step 1 prep won't even need to be a big deal for you. Check out the full episode of the USMLE Coach's …

Today we're doing a FULL USMLE Step 1 microbiology mixed drill session. This session will cover the highest-yield USMLE Step 1 micro information that you'll need to know for your Step 1 exam. If you want more like this, be sure to checkout our Step 1 Drills Playlist on our YouTube channel at https://youtube.com/playlist?list=PL1oTpCJjJqn1tRfwkCi5X9…

Do you find it difficult to make time to review your older Step 1 information? Are you finding it increasingly difficult to make time to review & re-review the stuff you've already learned? In today's clip, we're going to talk about 'making time' to review your old info and why it's a non-negotiable part of proper USMLE Step 1 exam prep (If your go…

Wondering when the right time is to start using NBME exams? Do you take a baseline NBME... Or do you wait a bit until you've got a solid grip on most of the material? In today's clip, we're going to explain exactly when you should consider tapping into the awesome power of NBME exams. Check out the full episode of the USMLE Coach's Corner here: htt…

If you're struggling to keep everything that you've been studying fresh in your mind, it's not a problem with you... It's a problem with your review schedule. In today's clip, we're going to explain exactly what our students are doing to essentially eliminate this problem. Check out the full episode of the USMLE Coach's Corner here: https://youtu.b…

In today's episode, we're going to cover some of the key steps you should take throughout your basic sciences & beyond to ensure a quick & easy pass on your USMLE Step 1 exam. Armed with the right tools, tricks, & strategies, it's extremely likely that you'll cruise to an easy USMLE Step 1 exam pass... But you're going to have to take the knowledge…

Get the PDF supplement at https://step1drills.com/micro In today's drill session, we're covering our entire Microbiology library from front-to-back. This 2+hr drill session consists of over 800 super HY questions that you need to know for your Step 1 exam. Enjoy! And if you enjoyed this, next week we'll be dropping a full 3hr mix of this entire ses…

You're probably doing the right things... But the wrong way! In today's episode, we're going to discuss our TOP TEN ways to speed up the quality & efficiency of your USMLE Step 1 exam prep. If you want to watch the FULL episode, you can check it out over at. https://youtu.be/y5te21m7eGk Follow me on IG @realdrpaul for more daily USMLE & medical sch…

Many students overlook the relationship between diet & exam prep quality and overall results. In today's clip, we're going to touch on the gut microbiome and how your diet can significantly impact how well you're able to study for your USMLE Step 1 exam and how your diet can have a dramatic impact on how well you do on your exams as a whole. Check …

In today's episode we're going over FIVE TIPS that you can use to make the process of studying for and passing your USMLE Step 1 exam a lot easier. If you'd like to watch the full episode on our YouTube channel, check it out at https://youtu.be/OqZQ89oS1PQ Don't forget to follow us on Twitter for daily med school & USMLE-inspired tweets to help you…

Everyone wants the 'secret' to quickly & easily passing their USMLE Step 1 or Step 2CK exams... So here's the deal: #1. There's no easy way to accomplish hard things, they're hard for a reason... Otherwise everyone would become a doctor or do amazing things out in the world. #2. DISCIPLINE and CONSISTENCY truly are the 'secrets' to getting everythi…

We all know that in order to crush our USMLE exams, we need to get down to work... But many of us look at the process of doing the work as some kind of cruel torture... Which is why it's so hard for so many to actually get things done. But in the 'work' is where the growth & results come from... So let's try and reframe things a bit... You have you…

One of the easiest steps you can take to get more out of your efforts... Is actually knowing what you want out of your life. Whether you're preparing for your USMLE exams or trying to get into your dream residency program... Having a crystal clear goal in mind, then executing on a plan to achieve the goal, is going to dramatically increase your cha…

In today's episode, we're going to deep-dive into the TOP 7 Habits of Highly Successful Med Students... There are some specific habits that we've seen over the years that help to separate a med student from the rest of the pack, and that's what we're sharing with you here today. If you want to watch the full episode, check it out here: https://yout…

If you're worried about the USMLE Step 1 exam & it's affecting your basic sciences classes, here's why you should shift your focus... Watch the FULL EPISODE at https://youtu.be/Izehq4qC5pc Follow me on IG for daily USMLE tips & tricks at instagram.com/realdrpaulBy Paul Ciurysek & Stavros Vouyiouklis

Many students ask us if memorizing NBME exams makes sense... Will it help them score better on their Step 1 exams? In this clip, we're going to break down our experience with this, our thoughts, and what we think is the best use of your time to get more results for your efforts. Check out the FULL EPISODE by visiting https://youtu.be/Izehq4qC5pc Fo…

In today's episode, we're diving into the TOP 10 pieces (of good & bad) USMLE Step 1 prep advice we were able to find online... We'll explore FIVE great pieces of advice & tell you why... And we'll explore FIVE pieces of bad advice & tell you why... This episode promises to give you some easy-to-use advice that'll help your USMLE prep go smoother, …

In today's clip, we're going to explore whether it's a good use of your time to memorize NBME exam questions during your Step 1 exam prep... We're also going to outline why we believe that this is NOT the best use of your time & energy and what you can do instead to leverage your time for better results. If you found this clip to be helpful, check …

In today's clip, Dr. Paul is talking about his EXTREMELY TOUGH histology teacher in his 1st semester of medical school and what it took to pass the class... As well as go over some of the ways to build a rock-solid histology study strategy that will get you outstanding results in medical school and on your USMLE Step 1 exam. If you found this clip …

In today's clip, we're going to discuss exactly what you can do if you're preparing for your USMLE Step 1 exam but struggling to remember the important facts & details that are essential to your Step 1 exam success. If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPg Don't forget t…

In today's clip, we're going to discuss whether having a lack of focus & concentration is a good reason to hang up your white coat and walk away from medicine. If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPg Don't forget to follow us on IG for even more daily USMLE & med school…

In today's clip, we're going to talk about the right time to take your very first NBME when you're in the process of preparing for your USMLE Step 1 exam. If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPg Don't forget to follow us on IG for even more daily USMLE & med school tips…

In today's clip, we're going to explore whether using the "UFAP" formula for USMLE Step 1 exam prep is truly the best strategy out there to get you fast and high-quality results on your exam. If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPg Don't forget to follow us on IG for ev…

In today's clip, we're going to discuss the absolute BEST WAY to fix your USMLE Step 1 exam weaknesses... If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPg Don't forget to follow us on IG for even more daily USMLE & med school tips & strategies: Dr. Paul: instagram.com/realdrpaul…

In today's clip, we're going to explore whether or not the First Aid is a good resource to use to fix your USMLE Step 1 exam weaknesses... If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPg Don't forget to follow us on IG for even more daily USMLE & med school tips & strategies: D…

In today's clip, we're going to explore whether or not using USMLE World (or any other question bank) is the best primary review resource for your USMLE Step 1 exam prep. If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPg Don't forget to follow us on IG for even more daily USMLE &…

In today's episode, we're taking some of the most common USMLE Step 1 prep myths & misconceptions and BUSTING them wide open... Exposing the flaws in some of the most commonly held beliefs floating around these days & giving you the straight truth without the BS. Our goal is simple... To ensure that everyone who crosses our paths is as well-equippe…

In today's episode, we're discussing why having too many Step 1 exam prep resources is actually slowing down your Step 1 prep... Not speeding it up or making it easier. Checkout the FULL episode here on the podcast or watch it on our YouTube channel at https://theusmleguys.com/YT Need help with your Step 1 exam prep? Visit our website at usmleguys.…

In today's episode, we're talking about why & how to schedule rest & rewards into your USMLE Step 1 exam prep. Checkout the FULL episode here on the podcast or watch it on our YouTube channel at https://theusmleguys.com/YT Need help with your Step 1 exam prep? Visit our website at usmleguys.com to learn how we can help you speed up & supercharge yo…

In today's episode, we're discussing the HUGE mistakes we see medical students making that prevents them from truly mastering their Step 1 exam content. If you're finding yourself in a perpetual cycle of reviewing and re-reviewing the same information without making much progress, then you need to listen to this episode. Checkout the FULL episode h…

In today's episode, we're going over the extreme importance of protecting your Step 1 prep time. We'll walk you through not only why you need to protect your time, but how to set boundaries so that others respect your exam prep time as well. Checkout the FULL episode here on the podcast or watch it on our YouTube channel at https://theusmleguys.com…

In today's episode, we're breaking down why it's so important to create a sense of urgency during your USMLE Step 1 exam prep. Urgency gets us to take action, but not just any type of action, massive action! And that's going to be the spark you might need if your Step 1 prep isn't moving as quickly as you'd like. Checkout the FULL episode here on t…

In today's short clip, we're diving into the single most important factor that separates med students who breeze through their USMLE Step 1 exam prep from those who barely make progress & take months, if not years to get through their prep. This isn't about being a winner or loser, it's about recognize that those who are winning the USMLE Step 1 pr…

In today's episode, we're diving into our TOP FIVE tips to supercharge & speed up your USMLE Step 1 exam prep. These are some of our never-discussed tips and are guaranteed to help you get clear on your goals and supercharge your Step 1 prep speed. Check out our YouTube channel for even more USMLE & med school tips & tricks at https://theusmleguys.…

Pathology is by far the most voluminous and important topic you need to master if you hope to pass your USMLE Step 1 exam on the first attempt... In today's clip, we're going to walk you through a simplified process that you can follow to make sure you've got a solid grasp on Path for your Step 1 exam. If you find this clip to be helpful, check out…

In today's clip, we're going to walk you through the step-by-step process you can follow to ensure that you not only learn Microbiology for your Step 1 exam... But that you master it! If you find this clip to be helpful, check out the FULL episode here on our podcast or watch it over on our YouTube channel: https://theusmleguys.com/YT Don't forget …

In today's short clip, we're going to walk you through the our own step-by-step process you can follow to ensure that you learn & master Pharmacology for your Step 1 exam... As one of the "3 P's"... A solid understanding & mastery of pharmacology is paramount to your USMLE Step 1 exam success. If you find this clip to be helpful, check out the FULL…

In today's clip, we're going to walk you through the step-by-step process you can follow to ensure that you not only learn Physiology for your Step 1 exam... But that you master it! If you find this clip to be helpful, check out the FULL episode here on our podcast or watch it over on our YouTube channel: https://theusmleguys.com/YT Don't forget to…