Best Stephanie Hanna Podcasts (2024)

1
Staff Pick // A Story of Depression, Suicide, and Hope // Stephanie Zamorano-Choate 28:52

6h ago28:52

28:52

A Story of Depression, Suicide, and Hope Listen in as we hear a story full of pain, heartbreak, and hope. Stephanie Zamorano-Choate, Program Manager for HopeHouse, talks candidly about her struggles with depression and suicidal ideation. Stephanie brings practical wisdom and tools to the table. She explains how she turned her battle into hope. This…

1
Confidence to Step Away (How We Took a 2 Week Vacation and Didn’t Die) 11:40

1h ago11:40

11:40

Imagine our surprise when both of us managed to take a vacation at the same time, without even planning it. Yes, it happened! We both just came back from a refreshing two-week vacation and learned the power of truly unplugging — no laptops, no emails, just pure rest. And guess what? We came back more energized and effective than ever. Remember, tak…

1
Taking Career Leaps with Celia Schnupp 28:19

1h ago28:19

28:19

It's more than okay to pivot! In today's episode, we have an exciting conversation with Celia Schnupp, an inspiring entrepreneur who started her own law firm, Broadview Legal. Celia shares her journey of leaving a stable job, exploring her passion for law and business, and how she navigates entrepreneurship with three young kids. Her story is a tes…

1
How to Handle High Conflict People // Kelly Wehunt 27:47

4h ago27:47

27:47

How to Handle High Conflict People // Kelly Wehunt Kelly Wehunt and Mel Hiett explore strategies for managing relationships with individuals who thrive on conflict. Whether it's a difficult coworker, a challenging family member, or a contentious ex-partner, we provide practical advice on navigating these turbulent interactions. Tune in to learn how…

1
Earth Crew 2042 28:06

9d ago28:06

28:06

Earth Crew 2042 is a new episodic radio play by the Sisters of Sci-Fi podcast that is a light-hearted love letter to 1970s sci-fi. In the year 2042, Earthlings have conquered their solar system. The United Earth government has selected two astronauts to travel deep into the unknowns of our galaxy to expand the realms of humanity. But after slingsho…

1
Confident Parenting with Ashley Osinski 24:43

20d ago24:43

24:43

Feeling overwhelmed as a parent? Today's episode features the incredible Ashley Osinski, a certified parent coach and former school counselor with 13 years of experience. Ashley shared her unique approach, which focuses on the whole parent rather than just parenting strategies. We uncover the secrets to building a strong, confident relationship wit…

1
If You Dare to Date // Pam Kanaly & Mel Hiett 28:55

2d ago28:55

28:55

If You Dare to Date // Pam Kanaly & Mel Hiett Pam Kanaly & Mel Hiett delve into the unique world of dating as a single mom. Navigating the dating scene while balancing the demands of parenthood can be challenging. Pam & Mel share valuable insights, practical tips, and heartfelt stories to help single moms feel confident and empowered in their journ…

1
Increasing your Tolerance for Discomfort 10:31

27d ago10:31

10:31

Are you avoiding challenges because they make you uneasy? It’s time to face them head-on. Today, we are discussing a topic that's bound to resonate with so many of us—tackling discomfort and boosting our ability to handle it with grace and confidence. We share four key strategies to help you increase your tolerance for discomfort, whether it’s in p…

1
Staff Pick // Real Talk About Forgiveness // Pam Kanaly & Mel Hiett 31:09

8d ago31:09

31:09

Real Talk About Forgiveness // Pam Kanaly & Mel Hiett Forgiveness is complicated yet obtainable. Pam Kanaly & Mel Hiett have a candid conversation about their personal journeys with forgiveness. Navigating forgiveness as a single mom can feel overwhelming and lonely, but you are not alone. Arise Single Moms is here!…

1
The Booze Bandaid and Confidence with Alcohol 11:32

1M ago11:32

11:32

At what point did the 'wine mom' culture start taking over social circles and social media? Today we are diving into the complicated relationship many women have with alcohol as a confidence booster. We discuss how societal pressures and habitual drinking impact our personal and professional lives, and offer tips on setting healthy boundaries. Whet…

1
The Blessing of Brokenness // Rebecca Brito-Bayne 33:04

15d ago33:04

33:04

The Blessing of Brokenness // Rebecca Brito-Bayne In this episode called "The Blessing of Brokenness," we explore the profound strength that can emerge from life's most challenging moments. Rebecca Brito-Bayne shares her personal story of overcoming adversity and finding purpose in the midst of pain. Pam Kanaly & Mel Hiett discover how embracing ou…

1
Habits of Confident People: Meditation 17:30

1M ago17:30

17:30

Struggling with constant mental chatter? You're not alone! In today’s episode, we discuss the power of meditation and mindfulness. We explore how simple practices like stillness and meditation can drastically reduce stress, enhance clarity, and even spark incredible business ideas. Whether it's a quick two-minute breathing exercise or a 20-minute d…

1
Spend Life Wisely: A Spending Plan // Erica Rixen 22:05

1M ago22:05

22:05

Spend Life Wisely: A Spending Plan This conversation is dedicated to helping you take control of your finances and live a more fulfilling life. Erica Rixen uses practical tips, expert advice, and real-life stories to guide you on your journey to financial freedom. Join Pam Kanaly & Mel Hiett as they explore strategies for creating and maintaining a…

1
From Chemistry to Law, Matthew Letts' Legal Career Journey and SQE Success 48:18

1M ago48:18

48:18

Join us in this insightful episode of The Student Lawyer podcast, where we explore the dynamic career journey of Matthew Letts, a Restructuring and Insolvency Solicitor at Isadore Goldman. Recognised as a Key Lawyer in Legal 500 for Insolvency and Corporate Recovery in the Southeast shortly after qualifying as a Solicitor in 2023, Matthew has quick…

1
Difficult Conversation Series: "I'm Not Doing It" 13:03

2M ago13:03

13:03

“Boundaries” might feel like a buzzword right now, but what if they are actually the key to keeping our sanity? Today, we are continuing our Difficult Conversations Series, and it is all about setting boundaries and saying “I’m not doing it.” We explore setting boundaries with kindness and clarity, breaking old patterns, and the importance of clear…

1
Grief, Sorrow, Loss, and Everything in Between // Erin Engelke and Megan Hardy 38:35

1M ago38:35

38:35

Grief, Sorrow, Loss, and Everything in Between // Erin Engelke and Megan Hardy This heartfelt episode explores the many dimensions of loss and the journey toward healing. Join Pam Kanaly & Mel Hiett as they have a compassionate conversation with the staff from Calm Waters to shed light on the complex emotions of grief. Whether you’re navigating the…

1
The Great Opt Out 12:41

2M ago12:41

12:41

Ladies, are you ready to take control of your time and prioritize what truly matters? In today's episode, we dive into the art of saying "no" without feeling guilty. Opting out is not just about turning down requests—it's about reclaiming your time and energy to focus on what truly matters to you. We discuss the importance of aligning your values w…

1
Staff Pick // How to Take Care of You // Shannon Hurt 33:16

2M ago33:16

33:16

How to Take Care of You // Shannon Hurt Shannon Hurt has a straightforward conversation about self-care. Shannon understands that single moms often lack the margin to care for themselves. How do you find time to care for yourself while caring for others? Shannon gives us some simple steps to care for ourselves the right way.…

1
Mastering the SQE2: An Insider’s Journey with Elizabeth Sam 29:58

1M ago29:58

29:58

In this episode of The Student Lawyer podcast, we're excited to welcome Elizabeth Sam, a qualified solicitor (non-practicing), who shares her inspiring journey and invaluable insights into conquering the Solicitors Qualifying Examination (SQE2). Elizabeth opens up about her career history, the decision to undertake the SQE2, and how it paved the wa…

1
Securing an NQ Solicitor Role, with Rob Hanna 28:40

1M ago28:40

28:40

Welcome to another insightful episode of The Student Lawyer Podcast! This week, we are thrilled to have Rob Hanna, Founder and Managing Director of KC Partners, join us for an engaging discussion on how to secure an NQ solicitor role in the legal industry. KC Partners is renowned for providing legal talent solutions and content creation, focusing o…

1
Using Confidence Tools to Create the Summer You Want 14:57

2M ago14:57

14:57

How do you balance work and personal life during the summer? In today's episode, we dive into preparing for the chaos of the season so that you can actually enjoy it! We share tips on proactively blocking off days, planning vacations in advance, and setting tech boundaries to maximize personal time. We also talk about how confidence plays a role in…

1
The Loneliness Battle // Pam Kanaly & Mel Hiett 31:19

1M ago31:19

31:19

"The Loneliness Battle" is a heartfelt podcast dedicated to exploring the profound effects of loneliness for single moms. Pam Kanaly and Mel Hiett offer practical strategies to overcome feeling alone. Join us as we navigate the complexities of solitude and share uplifting insights to empower you to create a fulfilling and connected life for you and…

1
Strengthen Your Confidence Through Body-Mind Connection with Dr. Amanda Blake 25:59

2M ago25:59

25:59

Are you ready to cultivate a deep sense of confidence that radiates from within? In today's episode, we sit down with special guest Dr. Amanda Blake, an expert in psychology and leadership development, to explore how aligning your body and mind can significantly boost your confidence. Over the next twenty minutes we explore how this alignment can u…

1
Key commercial news themes lawyers should know about, with Peter Watson 42:16

2M ago42:16

42:16

In this episode, Camilla Uppal interviews Peter Watson, commercial awareness expert who is an ex-stockbroker, to find out the key themes that lawyers and aspiring lawyers should know about. Peter discusses the rise of investment in the Middle East, the potential M&A boom we could see in the UK, the rise of AI, and why companies are changing their e…

1
Understanding Your Child's Brain // Hanna Nassar, LPC 26:05

2M ago26:05

26:05

Have you ever wondered what is going on in your child’s brain? Hanna Nassar a Children’s Pastor at OKC Community Church and Licenced Professional Counselor takes the mystery out of our wondering. Hanna explores the idea of the “Upstairs Downstairs Brain” and the value this wisdom brings to you as a single mom. View Hanna's Equip Video: https://vime…

1
Bear vs. Man: A Thought-Provoking Exercise on Women's Confidence 7:15

3M ago7:15

7:15

Even if you don't have TikTok, you've heard this question: Would you rather be stuck in a forest with a bear or a random man? (Spoiler: almost every women is choosing the bear!) Over the course of the episode, we dive into this fascinating and somewhat quirky topic that has been trending all over social media. It's a bit of a thought experiment tha…

1
Staff Pick // How to Really Connect with Your Child // Hanna Nassar, LPC 19:21

3M ago19:21

19:21

Hanna Nassar, LPC - How to Really Connect with Your Child Licensed Therapist and Children’s Pastor, Hanna Nassar, shares how just 10 minutes a day can make a huge impact on your child’s life. Mel Hiett & Kelly Wehunt sit down to discuss practical ways to connect with your child no matter their age. Single mom, give yourself and your child the gift …

1
Confidence in Leadership and Entrepreneurship with Jordan Schanda King 22:40

3M ago22:40

22:40

What would it look like to turn your self-doubt into steadfast confidence? We're here to tell you it's possible, and we want to give you the skills to make it happen! In today's episode, we dove deep into the realities of scaling businesses with the incredible Jordan Schanda King, founder and CEO of Easy Scaling. Jordan shared her personal journey …

1
The Intersection of Mental Health & Faith // Susan Swart 32:15

3M ago32:15

32:15

Join Pam Kanaly & Mel Hiett on this episode as we explore the profound intersection of faith and mental wellness. Discover how spirituality can support mental health, offering solace, strength, and coping mechanisms for single moms. Susan Swart discusses the role of beliefs, practices, and community in navigating challenges, finding resilience, and…

1
Difficult Conversation Series: "I Quit" 10:43

3M ago10:43

10:43

Ever feel the rush of wanting to quit your job on the spot? In today's episode, we delve deep into this scenario- one that many of us will likely encounter in our professional journey. Whether you’re pondering a significant career move or simply curious about navigating complex professional transitions, this episode is packed with critical insights…

1
Releasing the Past // Pam Kanaly & Mel Hiett 21:01

3M ago21:01

21:01

In this episode, we delve into the transformative journey of overcoming past experiences. From acknowledging the weight of our histories to embracing the power of those experiences, we explore practical strategies for navigating your past. Pam Kanaly & Mel Hiett have a candid conversation full of insightful reflections, as they unravel the intricac…

1
Mastering LinkedIn for Lawyers, with James Quarmby 40:35

3M ago40:35

40:35

Join us for an insightful episode as Camilla Uppal delves into the career journey and LinkedIn expertise of James Quarmby, Partner and Head of Private Wealth at Stephenson Harwood LLP, and a renowned voice in the legal and professional community. In this conversation, James shares his experiences, insights, and valuable tips for career advancement …

1
Habits of Confident People: Trying New Things 11:00

3M ago11:00

11:00

Today we are kicking off a new series highlighting specific habits confident people have, and that can build your confidence as well. Because let's face it- confidence is a muscle, and like all muscles, it needs regular exercise to grow! In today's episode, we explore the fascinating journey of building confidence through trying new things. Dive in…

1
Saving for Today, Tomorrow, and College // Ann Dagg 21:50

3M ago21:50

21:50

We brought in our favorite financial expert to help us understand all the ins and outs of saving money! It doesn't matter what you make as a single mom, what matters is how you spend and save the money you make. Listen in as Ann Dagg chats with Pam Kanaly & Mel Hiett about saving for today, tomorrow, and college. Ann Dagg, a former single mom, is a…

1
The Secrets & Benefits of Budgeting // Ann Dagg 21:44

3M ago21:44

21:44

Part 1 of 2 We brought in our favorite financial expert to help us navigate this worthy topic. It doesn't matter what you make as a single mom, what matters is how you spend and save the money you make. Listen in as Ann Dagg chats with Pam Kanaly & Mel Hiett about the secrets and benefits of budgeting. Ann Dagg, a former single mom, is a Wealth Man…

1
Legal Career Hacks: Tania Singla’s Advice for Junior Lawyers 41:59

3M ago41:59

41:59

In this episode, Camilla Uppal is joined by Tania Singla, international arbitration lawyer and author of the LinkedIn series 'What Your Partner Wants You To Know’. In this episode, Tania provides her advice to junior lawyers on a range of topics such as how to make a good impression at work, how to avoid making the mistakes that junior lawyers typi…

1
Raising More Confident Kids 11:53

3M ago11:53

11:53

Do you want to know the secret of letting your kids fail gracefully? Curious about turning life's little letdowns into powerful lessons? Or maybe you're searching for that magical phrase that’ll boost your child's inner strength? Join us as we share our personal stories, laugh over garden metaphors, and give you the tools to help your children — an…

1
Perseverance // Gene Carlsward 9:46

4M ago9:46

9:46

This episode will focus on the power of perseverance and how we can give that gift to our children. Listen as Gene Carlsward tells about being raised by a single mom and the character trait instilled in him. Mel Hiett uses Gene’s story and a story in scripture to show us the gift of perseverance. Single mom, perseverance can be a part of your story…

1
We Ran an Election on Social Media and the Results Were Wild 12:46

4M ago12:46

12:46

What if we told you that engagement isn't all about the dollars you pour into ads? In today's episode, we dissect an incredible social media campaign that defied the odds with zero ad spend. Our thoughtful approach to captivating content, targeted local engagement, and the relentless commitment to daily posting forged a connection with the audience…

1
Redemption // Simi John 12:11

4M ago12:11

12:11

This episode will examine redemption through two stories. Listen as Simi John tells her story through the lens of redemption and faith. Mel Hiett brings light to a story from scripture that shows us the power and possibility of redemption. Single mom, your story can be full of redemption as well. To watch Simi's story and others go to: https://aris…

1
I Lost an Election and Here's What I Learned 18:53

4M ago18:53

18:53

Lessons learned? Squeaky-clean campaigns DO make a difference. Running with integrity & sticking to values is a victory in itself. In today's episode, we share our processes for making tough decisions, managing disappointment, and finding the strength to persist in the face of adversity. This is not just a story about an election; it's a conversati…

1
Life as an Litigation Insurer, with Macella Wan 19:06

4M ago19:06

19:06

In this episode, Camilla Uppal is joined by Macella Wan, Underwriting Manager at Harbour Underwriting. Macella shares insight into her career journey from private practice to Harbour Underwriting, one of the leading providers of commercial dispute insurance for both claimants and defendants. Macella explains what type of cases that litigation insur…

1
Staff Pick // Navigating Relationships with Adult Children // Pam Kanaly 34:15

4M ago34:15

34:15

Navigating Relationships with Adult Children // Pam Kanaly As moms, we will always be our kid's “mama.” But by virtue of age and their development, that relationship will change upon them reaching adulthood…and then what? How can we best adjust to this new role? Is it normal to struggle with the transition? How can we go from sitting in the front s…

1
The benefits of yoga and meditation for lawyers and law students 33:33

4M ago33:33

33:33

In this episode, Camilla Uppal is joined by Baljit Kaur Chhokar, Solicitor and Yoga and Meditation Teacher to discuss how yoga and meditation can benefit current and aspiring lawyers. Baljit explains why she decided to qualify as a yoga teacher, discusses how yoga and breath-work can help with stress management, and provides tips on how to prioriti…

1
Balancing the Scales of Work and Parenthood with Susan Krohne 29:09

4M ago29:09

29:09

Joining the show today is a very special guest, Susan Krohne. Susan is a trailblazer, a mom, and the Chief Legal Officer at MI Homes. Susan leads by example and is passionate about empowering women through support and advocacy, focusing on creating more opportunities for them to thrive. Over the next 30 minutes, we dive into how to set strong bound…

1
Authenticity and wellbeing in the legal profession, with Hannah Beko 27:41

4M ago27:41

27:41

In this episode, Camilla Uppal is joined by Hannah Beko, author of the bestselling book The Authentic Lawyer. Hannah provides insight into the key issues with the culture in many law firms, and her opinion on how law firms could help tackle the issues that lawyers face. Hannah also explains what it means to be an authentic lawyer, the benefits of b…

1
Getting Past Your Past // Lisa Mackie with Deeper Still 37:00

4M ago37:00

37:00

Trigger Warning: This podcast contains discussions about abortion and may be triggering for some listeners. Getting Past Your Past // Lisa Mackie with Deeper Still This podcast is dedicated to providing a safe and compassionate space for single moms navigating the complex emotional landscape of healing from the past. Lisa Mackie with Deeper Still w…

1
Best Of Capture Your Confidence: 6 Things That Lower Your Self Confidence 18:36

4M ago18:36

18:36

While we take this week to transition back to our regular schedule after Stephanie's judicial campaign season, tune in to this popular episode to continue your path to confidence. Confidence is a journey, so it’s important to have checkpoints along the way to make sure we are on track and continue to be doing what we have intended to do. We encoura…

1
Practicing Law in the Middle East with Anders Nilsson, Managing Partner and Head of Middle East at Bird & Bird 58:30

4M ago58:30

58:30

In this episode, Camilla Uppal is joined by Anders Nilsson, Managing Partner and Head of Middle East at Bird & Bird. Anders provides insight into his career journey from Sweden to Abu Dhabi, the key opportunities for lawyers working in the region, and what he enjoys most about working in the UAE. Anders also provides career advice to aspiring and j…

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