Best Strengths Not Strikes Podcasts (2024)

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421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull 1:15:11

4m ago1:15:11

1:15:11

David M. Watumull has more than 20 years of experience studying and commercializing astaxanthin — a safe and powerful, naturally-occurring anti-inflammatory — for human health. He is the co-founder and CEO of AX3 Life. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…

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36 | When Anxiety Attacks - Anxiety Bible Verses to Bring Peace 19:20

13h ago19:20

19:20

Hey Friend, Are you suffering with rapid breathing, racing thoughts, elevated heart rate and difficulty focusing? Anxiety is very real and very scary but in today's episode I have some tips and bible verses to help you calm down and feel peaceful immediately. Don't let another anxiety attack take you out! To book your Peaceful Pivot coaching call e…

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420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD 1:07:22

39m ago1:07:22

1:07:22

Dr. Mark Hyman is a best-selling author, podcaster, and leader in the field of functional medicine. He is the co-founder of Function Health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little …

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419: Is Social Media Stealing Your Happiness? Simple Steps to Reclaim Your Well-being Online | Gabriel Reilich 1:18:37

2d ago1:18:37

1:18:37

Gabriel Reilich is Head of Content & Innovation at Upworthy. He is the co-author of Upworthy - GOOD PEOPLE: Stories From the Best of Humanity. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Littl…

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35 | What Can Depression Look Like? Actions To Take For Immediate Relief 20:32

3d ago20:32

20:32

Hey Friend, Silent struggles of depression are very real. In this episode, we’re shining a light on what depression can look like, from the subtle signs to the overwhelming moments. Plus, we’re sharing quick, practical tips to help you create space for healing and reclaim your mental well-being. Tune in to discover some depression help and how smal…

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418: Unlocking the Longevity, Strength, and Skin-Boosting Benefits of Urolithin A | Anurag Singh, MD, PhD 1:07:33

7d ago1:07:33

1:07:33

Dr. Anurag Singh is the Chief Medical Officer at Timeline, the company behind Mitopure, a purified form of Urolithin A. He is a medical doctor and immunologist with over 15 years of clinical and translational research experience in biotech and life sciences. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE…

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Beyond the Octagon: Paul Elizondo’s Journey of Strength and Resilience 1:34:59

7d ago1:34:59

1:34:59

Warrior mindset EP 27 This episode features an inspiring conversation with Paul Elizondo, a fighter whose journey from the wrestling mats of Fresno to the MMA octagon is nothing short of remarkable. Hosted by Dr. Joe Martin, Paul opens up about his struggles and triumphs, including the critical lessons learned from his defeats and victories. He sha…

1
417: Culture Crackdown! Biological Males in Women's Sports; Celebrity Junk Food Endorsements; Why Trigger Warnings Don't Work | Matt Bilinsky 1:09:32

15d ago1:09:32

1:09:32

Matt Bilinsky is a media and technology attorney in Los Angeles. He is also the host of The Prevailing Narrative podcast and a frequent contributor to Fox News and Talk TV in the UK. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/ma…

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34 | Transform Your Mind: The Power of Simple Daily Habits 22:04

10d ago22:04

22:04

Hey Friend, In today's episode we are going to be diving into the power of taking small steps for big impact in your mental health. Tune in for tips you can start using today. To Work With Me Email melanie@ditchingdepression.com OR Use the contact form at www.ditchingdepression.com God bless and chat soon my friend, Melanie xx…

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416: The Critical Role of Dental Health in Brain and Body Health | Dominik Nischwitz, ND, DDS 1:32:57

16d ago1:32:57

1:32:57

Dr. Dominik Nischwitz aka "Dr. Dome" is a global leader in the field of biological dentistry and certified naturopathic doctor. He is the founder of Supreme Oral Health and the author of It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness. 15 Daily Steps to Lose Weight and Prevent Disease PDF…

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33 | Hey Exhausted Mom! Ready For Some Improved Mental Health and Wellness? 24:24

18d ago24:24

24:24

Hey Friend, If there was something that could improve your mental health, strengthen your heart and lungs, reduce symptoms of depression, lower the risk of many diseases and amke you feel alive & strong, would you want to know about it? In this episode we are going to look at one of the basics and discover how powerful it is for almost instant chan…

1
Overcoming Obstacles: Mr. Cooper's Journey Through Turbulence and Triumph 1:27:23

24d ago1:27:23

1:27:23

Warrior Mindset EP 26 In this episode of the Warrior Mindset podcast, Doctor Joe Martin sits down with Mr. Cooper to explore his incredible journey from a troubled youth to a successful adult. Growing up between Richmond and Long Beach, California, Mr. Cooper faced numerous challenges, including family struggles and brushes with the law. Through ca…

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415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC 1:25:13

23d ago1:25:13

1:25:13

Dr. Tyna Moore is a licensed naturopathic physician and chiropractor, bringing a unique perspective to those seeking to build a stronger foundation for their well-being. She created Ozempic Uncovered, a free training platform for patients and practitioners. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE …

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32 | When Crisis Strikes Do We Become A Victim or A Victor? 25:24

25d ago25:24

25:24

Have you ever been through a crisis and wondered why it happened? In today's episode we are going to look at the idea of if crisis happens to us or for us. Hope it blesses you my friend. Work With Me If you are tired of trying to figure it all out on your own and want someone to help you on this journey of either grief or depression/anxiety, I am h…

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414: The Top Reason Why You're Not Succeeding in Work and Life | Simon Sinek 1:18:17

1M ago1:18:17

1:18:17

Simon Sinek is a renowned optimist and visionary best known for his influential TED Talk on the concept of WHY, which has captivated millions worldwide. His bestselling books, like Start with WHY and Leaders Eat Last, have reshaped how people view leadership and work. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - G…

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31| Nuturing The Brain: Creating A Healing Environment For Women Who Want To Improve Their Mental Health 18:56

1M ago18:56

18:56

Hey Friend, Are you ready to know the secret to overcoming depression and anxiety both now and in the future from an brain imaging specialist's perspective? In this episode, we are going to be talking about how to create a healing environment for your brain which then decreases the symptoms of mental health issues that many suffer with daily. Here …

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413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD 2:14:05

1M ago2:14:05

2:14:05

Mike Israetel, PhD is an exercise scientist, pro-bodybuilder, and well-known figure in the fitness industry, with expertise in sports science, nutrition, and coaching. He is the co-founder of Renaissance Periodization. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life…

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30 | The Hydration Connection: Boosting Mental Health For Moms With Depression 19:39

1M ago19:39

19:39

Hey Friend, In this heartfelt episode of Ditching Depression For Busy Moms, we will explore the powerful link between staying hydrated and improving mental health. This is a friendly chat about how something as simple as drinking enough water can make a world of difference in your mood and energy. We'll dive into the science behind hydration and ho…

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Striking Balance: Martial Arts and Life Skills with Gary Watahira 1:19:06

2M ago1:19:06

1:19:06

Warrior Mindset EP 25 Join Dr. Joe Martin on the Warrior Mindset podcast as he welcomes Gary Watahira, a longtime friend and martial arts expert with over 40 years of experience. Gary shares his journey from growing up in Fresno to becoming a respected instructor, emphasizing the importance of simplicity and functionality in martial arts. They delv…

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412: Why Coffee Makes Orgasms More Intense; Heavy Metals in Tampons; Is Organic Healthier? | Luke Cook 1:22:23

2M ago1:22:23

1:22:23

Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com …

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29| Finding Strength in Scripture: Empowering Women To Rise After Setbacks 21:55

2M ago21:55

21:55

Hello my friend, Welcome to Ditching Depression For Busy Moms. Setbacks are a common part of the world today but how we deal with them will determine if we rise up and be victorious or stay stuck in the pit of despair. In this episode, we are going to hear about a women's rise after loosing just about everything and it was God who lifted her up. We…

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From Hardships to Hard Work: Ralphy Ortega's Tale 1:30:15

2M ago1:30:15

1:30:15

Warrior Mindset EP 24 In this episode of the Warrior Mindset podcast, Dr. Joe Martin sits down with Ralphy Ortega, a long-time friend and an embodiment of resilience. Ralphy shares his incredible journey from growing up in Clovis, California, to overcoming numerous challenges, including addiction. He talks about the influence of his hardworking par…

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411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim 1:06:23

2M ago1:06:23

1:06:23

Ronit Menashe and Vida Delrahim are co-founders of WeNatal, a premium men's and women's pre-natal company. Their mission is to ignite evidence-based conversation and solutions around the fertility crisis. Visit WeNatal and subscribe for a free fish oil (no affiliation)! 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f -…

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28 | Digital Detox: Discovering The Hidden Impact Of Screen Time on Mental Health 27:06

2M ago27:06

27:06

Hey Friend, What is the real cost of all this screen time on our mental well-being? Join me in this eye-opening episode as I delve into the hidden impact of excessive screen use on mental health, particularly for women suffering from depression. I'll explore some research, hear from experts, and share practical tips for reducing screen time and fos…

1
410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD 1:12:42

2M ago1:12:42

1:12:42

Dr. Richard Isaacson is a pioneering neurologist with a focus on the treatment and prevention of Alzheimer's disease. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtu…

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27 | Concerned About Getting Enough Brain Food Each Day When You Have Kids Around And No Time? Simple & Affiordable Solutions 29:26

2M ago29:26

29:26

Hey Friend, Are you surrounded by kids all day and concerned about getting enough brain food each day to improve your mental health? I've got you covered lovely! In this episode I am going to uncover the best nutrients for depression and anxiety, why they are important and how to get more of them even when you day is filled with caring for the litt…

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Finding Strength in Adversity: Hannah's Inspiring Story 1:20:27

2M ago1:20:27

1:20:27

Warrior Mindset EP 23 IN MEMORY OF HANNAH SUE KIM In this compelling episode of the Warrior Mindset podcast, host Doctor Joe Martin sits down with Hannah Sue Kim, a remarkable woman who has faced incredible challenges with unwavering strength. From her battle with Ewing sarcoma as a teenager to navigating life’s ups and downs, Hannah’s story is one…

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409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD 1:28:22

2M ago1:28:22

1:28:22

Tommy Wood, MD PhD is a physician, neuroscientist, researcher, and athletic performance consultant. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com…

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26 | Struggling With Appetite Or No Energy To Cook? Try Mental Health Enhancing Smoothies Instead 13:43

2M ago13:43

13:43

Hey Friend, Many people with depression or anxiety that I have worked with tell me they have no desire to eat or no energy to cook a healthy meal, but they know they need better nutrition. The struggle is real, but I've got you covered my friend. In this episode I give you 3 smoothie recipes that help to improve both depression and anxiety. If you …

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408: The Terrifying Truth About Having Toxic Mold Hiding in Your Home | Michael Rubino 1:28:08

3M ago1:28:08

1:28:08

Michael Rubino has become a renowned leader in the indoor air quality, mold and remediation space. As the Founder of HomeCleanse, and President of the Change the Air Foundation, Michael continues to push the conversation forward for creating better indoor air quality. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - G…

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25 | ”Assuming” Could Be Increasing Your Depression & Anxiety - Do This Instead 22:13

3M ago22:13

22:13

Hey Friend, Have you ever jumped to conclusions about someone's actions, only to discover you were wrong and could have saved yourself unnecessary stress or hurt? In this episode we are going to dig into what is crooked thinking and what we can do about it to help you have more peace in your day to day interactions. Work With Me If you are tired of…

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Beyond the White Noise: The Mindset of Champions 48:20

3M ago48:20

48:20

Warrior Mindset Episode 22 Join Doctor Joe Martin on the Warrior Mindset podcast as he welcomes two special guests: his son, Connor Martin, and Riley Cooper, fresh off a College World Series win with LSU. Delve into the story of their enduring friendship, shaped by shared experiences in youth sports and a relentless competitive spirit. Hear how Ril…

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407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD 1:23:21

3M ago1:23:21

1:23:21

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere This episode is proudly sponsored by: HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories…

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24 | Late Nights Could Be Making You Less Productive - Here’s Why 20:14

3M ago20:14

20:14

Hey Friend, Ever thought that burning the midnight oil was going to add more hours to your day and help you check off your todo list easier, only to find that you are much less productive and more depressed or unmotivated the next day? In this episode we are going to discuss why this happens and 2 simple hacks to getting the most from your day so y…

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406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH 1:08:22

3M ago1:08:22

1:08:22

Kasley Killam, MPH, is internationally recognized as a leading expert in social health. She is the author of The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius …

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