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We are LEMeKNOW Podcast the show that is here to promote, inform, and of course entertain. We interview everyone from up and coming comedians to small business owners. Just doing our part to help
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Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.
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379 - Healing the 5 Wounds of Calladita Culture with Pam
15:41
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Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam, learn about the Five Wounds of Calladita Culture®️, enjoy a nurturing lunch, get some delicious tea, network, and be a part of a live podcast recording experience. This is a never done before event you don't want to miss! In this solo episode, we explore the 5 wounds …
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378 - Breaking Money Cycles: Financial Freedom with Luzy King
1:14:18
1:14:18
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1:14:18
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam, learn about the Five Wounds of Calladita Culture®️, enjoy a nurturing lunch, get some delicious tea, network, and be a part of a live podcast recording experience. This is a never done before event you don't want to miss! In this episode, Pam sits down with Luzy King,…
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What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Maddox Harris Maddox is a poet and author of Eyes for Roses a stunning poetry depicting a journey from wishing for love to being immersed in it. The stolen heart, daydreaming, and indescribable feelings that follow falling in love are written in 15 beautiful po…
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377 - Unveiling Community Stories with Juan Diego Ramirez
1:08:07
1:08:07
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Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam, learn about the Five Wounds of Calladita Culture®️, enjoy a nurturing lunch, get some delicious tea, network, and be a part of a live podcast recording experience. This is a never done before event you don't want to miss! Today’s guest is the talented Juan Diego Ramir…
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376 - Strength in Authenticity with Elaine Lin Hering
1:06:24
1:06:24
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Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam, learn about the Five Wounds of Calladita Culture®️, enjoy a nurturing lunch, get some delicious tea, network, and be a part of a live podcast recording experience. This is a never done before event you don't want to miss! Today we’re chatting with Elaine Lin Hering—a …
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What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Michael Tafoya Michael is an artist and owner of Wasted Talent Ink based out of Wilmington. He is also in the art department at The Wilmington Teen Center @wilmintonteencenter. Make sure to take advantage of the resources that Wilminton has to offer to keep you…
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375 - Culinary Entrepreneurship with Chef Key Locke
48:48
48:48
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Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam, learn about the Five Wounds of Calladita Culture®️, enjoy a nurturing lunch, get some delicious tea, network, and be a part of a live podcast recording experience. This is a never done before event you don't want to miss! Today's episode features the charismatic and i…
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What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 34th Solo Bolo. On this week’s episode I answer some questions sent through IG. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to send in some questions to be answered on the next So…
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374 - Dare to Leap with Victoria Jenn Rodriguez
1:01:14
1:01:14
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Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam, learn about the Five Wounds of Calladita Culture®️, enjoy a nurturing lunch, get some delicious tea, network, and be a part of a live podcast recording experience. This is a never done before event you don't want to miss! Today, we sit down with Victoria Jenn Rodrigue…
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What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Luisa y Ellie Luisa and Ellie are the owners of Los Panquequis a mother run business. On this episode we talk about how they started their business, how Ellie manages her time running a business and being a teenager with a full plate of extracurricular activiti…
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373 - From Corporate Identity to Empowerment with Criss Madrigal
1:00:42
1:00:42
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In today's episode, we delve into Criss Madrigal's journey, discussing the emotional rollercoaster of her daughters' surgeries and the significance of faith during trying times. Join us as Criss opens up about her bold decision to leave the corporate world. She shares her transition from a corporate identity to her entrepreneurial path, shedding li…
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What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Pamela Estrada Pamela is a professor of mass communication, journalist, writer and photographer. On this episode we talk about Pamela's journey into journalism, her experience in Wilmington, and what she had planned for the furniture. Make sure to follow Pamela…
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372 - Planning for Creative Freedom with LAZOU
53:29
53:29
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Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam, learn about the Five Wounds of Calladita Culture®️, enjoy a nurturing lunch, get some delicious tea, network, and be a part of a live podcast recording experience. This is a never done before event you don't want to miss! In today's episode, we sit down with LAZOU, a …
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What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Angela Lem Angela is the baker and owner of LEMeEAT catering. In this episode, we talk about how Angela got into baking, what persuaded her to start her own business, and what she hopes to accomplish. Follow her account to be up to date for any pop ups or sales…
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371 - Crafting Your Personal Board of Directors with Pam
20:40
20:40
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Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam, learn about the Five Wounds of Calladita Culture®️, enjoy a nurturing lunch, get some delicious tea, network, and be a part of a live podcast recording experience. This is a never done before event you don't want to miss! In this episode of Café con Pam, we explore th…
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What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 33rh Solo Bolo. On this week’s episode I answer some questions sent through IG. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to send in some questions to be answered on the next So…
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Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam, learn about the Five Wounds of Calladita Culture®️, enjoy a nurturing lunch, get some delicious tea, network, and be a part of a live podcast recording experience. This is a never done before event you don't want to miss! In today's episode, Pam is diving into part 2 …
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Episode 152: Episode #152 W/ Eduardo Reyes
54:17
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What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Eduardo Reyes. Eduardo is a poet and author of Journey through the Void vol. 1 &2 and Love, sex ,Intimacy and Understanding. On this weeks episode we talk about his journey through poetry, what got him started, his experience through foster care, and he reads s…
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Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam, learn about the Five Wounds of Calladita Culture®️, enjoy a nurturing lunch, get some delicious tea, network, and be a part of a live podcast recording experience. This is a never done before event you don't want to miss! In today's solo episode, Pam shares a personal…
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368 - Empowering Caregivers in the Workplace with Claudia Naim-Burt
1:04:14
1:04:14
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Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam, learn about the Five Wounds of Calladita Culture®️, enjoy a nurturing lunch, get some delicious tea, network, and be a part of a live podcast recording experience. This is a never done before event you don't want to miss! In today's episode, we have the extraordinary …
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What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Fidel Rojas Fidel is the host of the Brahmas Chugging Brews channel on Youtube. He interview people while rating alcoholic beverages like hot ones without the diarrhea at the end. You can catch new interview every Sunday at 3 Pacific Time. You can also catch …
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367 - Turning Struggles into Success with Dr. Peter Rios
1:04:06
1:04:06
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In today's episode, we sit down with Dr. Peter Rios, a renowned bilingual speaker, organizational consultant, and leadership coach. Dr. Rios shares his journey of resilience and overcoming trauma. From practical tips on setting boundaries to insights on the drum major instinct, diversity in leadership, and the challenges of Latino men stepping into…
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What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode We are back from our 2 year break with a better outlook on life, and a full heart. Listen to find out where Angel has been, why the break and to find out what are the plans going forward with the show. IG/FB @lemeknowpod Keep the questions coming!!! Do like the po…
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366 - Breaking Barriers in Eye Health with Dra. Maria Montero
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In today's episode, we have a powerful conversation with the remarkable Dra Maria Montero, an ophthalmologist and surgeon for Orbis Flying Eye Hospital. We explore the gender issue of blindness and learn about her incredible work providing free cataract surgeries in underserved communities around the world. Join us as we dive into her personal jour…
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365 - Tuning into Pleasure and Abundance for Your Summer Review with Pam
17:00
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Welcome to a special mid-year review episode of Cafe Con Pam! In this episode, Pam takes us on a journey to explore the energy of summer and the significance of the summer solstice. Tune in as she shares her own archetype for the season and guides us through a mid-year review exercise, inviting us to reflect on where we are in life and envision whe…
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364 - From Corporate Burnout to Entrepreneurial Success with Steph Wharton
1:08:23
1:08:23
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Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam, learn about the Five Wounds of Calladita Culture®️, enjoy a nurturing lunch, get some delicious tea, network, and be a part of a live podcast recording experience. This is a never done before event you don't want to miss! In this episode, we delve into the complex lay…
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363 - Embracing the Outsider Advantage with Ciera Rogers
57:11
57:11
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Today, we have the powerhouse CEO of a multimillion-dollar brand for curvy women, Ciera Rogers, joining us for our cafecito. Ciera shares her journey of resilience, turning trauma into success, and navigating the challenges of entrepreneurship. Join us as we delve into her book, "The Outsider Advantage," and explore her insights on building a thriv…
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362 - Rethinking Labels and Identity with Yvonne
1:16:33
1:16:33
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In this episode, Pam sits down with Yvonne, a passionate public speaker and entrepreneur, to explore her journey from the tech industry to pursuing her true passion. Join us as we delve into Yvonne's inspiring story and her dedication to empowering Latinas and introverts through her work. Follow Yvonne on all things social: Instagram Latina Present…
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361 - Understanding Chronemics for Effective Communication with Pam
29:40
29:40
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Listeners, this week we have a solo episode with Pam. In this episode, we explore the fascinating world of chronemics, the study of time in communication. Join us to discover how cultural differences in time perception can shape our interactions, relationships, and work dynamics. Follow Cafe con Pam on all things social: Instagram Facebook http://c…
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360 - Nurturing Compassion with Elayna Fernandez
1:15:42
1:15:42
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Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam, learn about the Five Wounds of Calladita Culture®️, enjoy a nurturing lunch, get some delicious tea, network, and be a part of a live podcast recording experience. This is a never done before event you don't want to miss! In this episode, Pam chats with the incredible…
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