Best Syd & Ang Podcasts (2024)

1
137: New Routines New Insights 29:53

1+ y ago29:53

29:53

In this episode of the Carrying Connected Conversations podcast, Ang is sharing a check in with where she is starting 2023 and what she is learning from 2022. Taking the time to reflect on all the new routines in her life, Ang wants to ensure that she doesn’t fall into old patterns that could lead her to burnout. While co-host Syd brings some great…

1
138: Self-Isolated to Self-Expressed 35:51

1+ y ago35:51

35:51

In this episode of the Carrying Connected Conversations podcast, Syd is sharing her latest check in on what she’s learned from 2022 and how she is choosing to guide herself through 2023. Syd speaks on how self-isolating over the past two years has allowed her to gain incredible insight on her energy along with new strategies that support her in sta…

1
139: Are Your Workouts Functional? 22:55

1+ y ago22:55

22:55

In this episode of the Carrying Connected Conversations podcast, Ang is bringing her fitness expertise and sharing about how lifting heavy as a workout can be beneficial. She is wanting to shed light onto important information that a lot people might not consider in their workout routines, and that is tying in complex movements in order to turn you…

1
140: Emotional Wellness Affects Your Intuition 28:23

1+ y ago28:23

28:23

In this episode of the Carrying Connected Conversations podcast, Syd shares her expertise as a spiritual mentor around all things intuition. She explains why your intuition is blocked and how it’s important to understand your emotions if you want to live intuitively. Ang brings in a great understanding of fear and trauma and how they can keep you i…

1
136: BONUS Random Q’s to Get to Know Us 28:38

1+ y ago28:38

28:38

In this episode of the Carrying Connected Conversations podcast, co-hosts Syd and Ang are asking all sorts of questions to build self awareness. There is a big difference in this episode because it’s all about random rapid fire questions to better understand who we are and how we choose to live life. Syd and Ang laugh together, ponder life together…

1
134: 3 Ways to Create an Active Lifestyle 32:27

1+ y ago32:27

32:27

In this episode of the Carrying Connected Conversations podcast, Ang is sharing her expertise for your physical fitness journey, and more specifically creating an active lifestyle. We are discussing two different people in the world, those that love being active and tend to go overboard, and those that want to be active, but struggle on where to st…

1
135: 3 Spirit Guides to Start Connecting With 31:24

1+ y ago31:24

31:24

In this episode of the Carrying Connected Conversations podcast, Syd is sharing her expertise on spirituality and connecting with the Universe. She shares the importance of connecting with your Spirit Guides and more specifically which three Spirit Guides everyone needs to start connecting with. There is bountiful support that surrounds you in the …

1
133: Reframing My Beliefs 21:48

1+ y ago21:48

21:48

In this episode of the Carrying Connected Conversations podcast, Syd is sharing her personal experience of reframing her belief system into something more supportive. As you’ve heard Syd share about her fear of lack as she worked through shifting her perspective into abundance she is going deeper into how this affects her belief system. Co-host Ang…

1
132: I Can See Clearly Now 29:51

1+ y ago29:51

29:51

In this episode of the Carrying Connected Conversations podcast, Ang shares a life update on how she feels as though everything is flowing with clarity. After a year and a half of therapy Ang is able to connect the dots between science, mindset, personal growth, and spirituality. She has a better understanding of her nervous system and how it affec…

1
131: What does Grounding Yourself Mean Spiritually? 27:19

1+ y ago27:19

27:19

In this episode of the Carrying Connected Conversations podcast, Syd is sharing all of her expertise on the spiritual meaning of grounding yourself. Most people see grounding yourself as spending time with your bare feet on the Earth, but as Ang learns from Syd, it’s actually so much more than that. Being grounded in life is to be connected to your…

1
130: Fitness Helped Me Find Happiness 24:47

1+ y ago24:47

24:47

In this episode of the Carrying Connected Conversations podcast, Ang is sharing her experiences of those breakdown moments when she didn’t love her body and she was completely frustrated after doing all the physical work to look better and she still felt like crap. Co-host Syd brings forward some great questions to better understand Ang’s fitness j…

1
129: The Energetic Effects of Releasing Fear 25:38

1+ y ago25:38

25:38

In this episode of the Carrying Connected Conversations podcast, Syd is sharing her recent experience through an energetic release of fear. As she moved through triggering conversation around lack, Syd’s fear spiraled into the biggest physical reaction she’s experienced in a long time. Co-host Ang has all the questions to better understand why Syd …

1
128: I’ve Been Avoiding My Truth 29:56

1+ y ago29:56

29:56

In this episode of the Carrying Connected Conversations podcast Ang is sharing how she has been avoiding her truth. Co-host Syd takes the time to hold space for Ang as she shares a raw and vulnerable experience of awakening to her insecurities and how she hadn’t been loving herself. Not only is Ang sharing her recent experience of finally admitting…

1
127: 5 Tips to Living A More Peaceful Life 36:19

1+ y ago36:19

36:19

In this episode of the Carrying Connected Conversations podcast Syd is bringing her expertise in emotional wellness to the listener. Syd wants everyone to stop waiting for peace to happen and to start actively living a peaceful life right now. She is guiding co-host Ang and the listener through the main 5 tips everyone needs to create peace in the …

1
126: 5 Facts You Didn’t Know About Your Body 40:53

1+ y ago40:53

40:53

In this episode of the Carrying Connected Conversations podcast, Ang is letting us in on 5 important facts that most people don’t know about their own bodies. These facts leave Syd’s mind blown as she gains a better understanding of her parents' health as they age, and her own health. Whether or not you’ve reached rock bottom in your physical healt…

1
125: How I Shifted My Perspective From Lack to Abundance 31:48

1+ y ago31:48

31:48

In this episode of the Carrying Connected Conversations podcast, Syd is sharing about how she shifted her mindset from lack to abundance. Ang was curious about why Syd needed to comfort her inner child and how that ties into her lack mentality. Whether or not you’ve feared financial lack or lack of peace, love and joy, this episode will help you to…

1
124: The Power of Choice Over Worst Case Scenario 32:50

1+ y ago32:50

32:50

In this week’s episode of the Carrying Connected Conversations podcast, Angie is sharing a recent breakthrough she had all centered around the power of choice in order to move away from hitting rock bottom. As co-host Syd and Ang discuss how they perceive their own identities they unpack the true meaning to being on a personal growth journey. Ang r…

1
123: Syd & Ang Exposed 25:23

1+ y ago25:23

25:23

In a completely different format of the Carrying Connected Conversations podcast, Syd and Ang share rapid fire question style interview on their personal and professional lives. They discuss their romantic life, their biggest desires and manifestations, along with the most difficult moments they’ve experienced in life. Syd and Ang are exposing them…

1
122: Why People Pleasing is Bad 26:58

2y ago26:58

26:58

In this week’s episode of the Carrying Connected Conversations podcast, Syd brings her expertise to the table and shares why people pleasing is bad. Co-host Angie shares her own personal example of people pleasing and how she lost herself by placing someone else’s needs, wants and desires on a pedestal over her own. Syd explains the root cause of p…

1
121: You Are What You Eat 30:28

2y ago30:28

30:28

In this week’s episode of the Carrying Connected Conversation podcast, Angie is sharing her expertise on physical wellness and nutrition by diving deep into the importance of understanding what you eat. Angie talks about the consistency on how our hormone levels are badly impacted when our weight is constantly changing by jumping from diet to diet.…

1
120: No Longer Triggered By Family Gatherings 25:33

2y ago25:33

25:33

In this episode, Syd is sharing her recent experience in healing the triggers she felt in family gatherings. Co-host Angie dives deep into understanding Syd’s fear of judgment and how this created a lot of overwhelm in Syd’s life. It took a lot of healing work, shifting her mindset, energy work, and finally coming to terms with how she perceives he…

1
119: Moving Beyond the Fear of Not Being Enough 28:06

2y ago28:06

28:06

Follow us for more! YouTube: https://bit.ly/CCCYouTubePodcast IG: www.instagram.com/ccc_podcast Website: https://www.adventuringwithposeidon.com/podcast Sydney: http://bit.ly/ShiftingForwardSyd Angie: http://bit.ly/TheFitandFreeCommunity Follow us for more! YouTube: https://bit.ly/CCCYouTubePodcast IG: www.instagram.com/ccc_podcast Website: https:/…

1
118: Trauma Bonding as an Empath 34:21

2y ago34:21

34:21

In this episode of Carrying Connected Conversations, Syd shares her expertise on emotional healing as a spiritual mentor and what that looks like for people who trauma bond as empaths. Ang brings forward great questions to better understand Syd’s point of view of what trauma bonding means and how trauma bonding affects your relationships. Syd leave…

1
117: The Truth About Weight Loss 34:22

2y ago34:22

34:22

In this week’s episode, Angie brought her expertise to the table as a physical wellness coach. Angie teaches and supports her clients on a wide range of topics including working out for your body type, nutrition, implementing personal accountability, embodying a self love mindset and creating a routine that supports your lifestyle. This week, Angie…

1
116: Slowing Down to Embody Your Higher Self 34:36

2y ago34:36

34:36

In this episode of the Carrying Connected Conversations podcast, co-hosts Syd & Ang discuss Syd’s recent experiences of embodying her Higher Self. As Syd shares the lessons she has learned and the steps she has recently taken, Ang and the listener gain a better understanding of how Syd is able to live from a peaceful and empowered state of being. S…

1
115: Why The Inner Work Is Important Before/During/After All Relationships 35:16

2y ago35:16

35:16

Inner work is the process of better understanding yourself and the way you react to life. It’s about building awareness of your thought patterns, learning from your emotions, healing your past pains, and strengthening your confidence around living in a way that feels good for you. In this week’s episode of the Carrying Connected Conversations Podca…

1
114: Learning Our Love Languages 30:03

2+ y ago30:03

30:03

Every single person desires to be loved fully, but do you actually know HOW you receive love? As we shift and evolve through our personal growth journey the way we give and receive love can also change. As Syd & Ang have discussed over the last 2 years, there are many things that are important in life, but the most important is always communication…

1
113: It’s Time to Let Go 42:36

2+ y ago42:36

42:36

How do you know when it’s time to walk away from something? What are you resisting in the process of letting go? Syd is sharing one of the most recent endings in her life and how she had been resisting letting go for over a year. Most often we know an ending is coming, but we tend to ignore the ending for many different reasons. Ang & Syd dive deep…

1
112: A Celebration for New Beginnings 50:44

2+ y ago50:44

50:44

Does fear of the unknown hold you back from getting excited about the future? Have you had to walk away from a job, relationship, project etc. that was no longer serving you? We are celebrating Angie’s milestone birthday with a deep, soul inspiring conversation and we wouldn’t have it any other way. What does a new decade mean to you? Rather than b…

1
111: A Year to Discover WHO I AM! 49:02

2+ y ago49:02

49:02

The hardest work you will ever lead yourself through on your personal growth journey is the vulnerability of seeing yourself. What are your emotions really saying? Are you willing to trust your gut even when other people have different advice? The conversation that Syd & Ang are carrying today is all about celebrating who they’ve become and how the…

1
110: Can Material Items Fulfill You? 48:22

2+ y ago48:22

48:22

What defines someone as materialistic? Can you value your material items as something that fulfills you in life? This is a conversation like no other and co-hosts, Syd & Ang, are getting to the bottom of why they value their vehicles so much. There is a very clear difference between ego desires and soul desires and how these two desires affect your…

1
109: We Don’t Always Get Along 51:17

2+ y ago51:17

51:17

Title got you? Syd & Ang had an open and honest conversation about their relationship this week. In previous episodes, they talked about the difficulties and lessons that they’ve both individually faced, and now they are moving through some together. We are not always meant to see eye to eye, and that’s exactly what Syd & Ang want to share this wee…

1
108: I want an emotional connection 32:09

2+ y ago32:09

32:09

As people pleasers we often focus on what everyone else desires so we can help them reach happiness. One of the key lessons when we are breaking away from the limiting habits of people pleasing is learning what we want as an individual. We can learn a lesson over and over again, but it doesn’t make a difference until we actually start embodying and…

1
107: Overcoming the Overwhelming Mental Chatter 31:58

2+ y ago31:58

31:58

This year is dedicated to doing things differently because what may have worked in the past is no longer working. It’s easy to be overwhelmed by our mental chatter and this is exactly what Syd and Ang are talking about this week. How can you take action when you feel pressured by the overwhelming thoughts in your mind? How can you live a peaceful l…

1
106: Accountability Creates Growth 38:37

2+ y ago38:37

38:37

A person’s character is shown through their actions, not what they say they’ll do. At the beginning of the year most people set resolutions. We have learned that resolutions only work if you put the action in to back it up. In this episode Syd and Ang are staying accountable with each other through a check in. Are they taking action on their goals?…

1
105: The Solution to EVERY Problem 39:47

2+ y ago39:47

39:47

When your life feels overwhelming and filled with problems the stress takes control of your mind. It’s easy to feel annoyed, frustrated, angry, and bitter with all the problems you are experiencing in life. In this episode Syd and Ang talk about their experience with life’s problems and how they overcome it. The most important thing they share is n…

1
104: The Good, Bad, & Ugly of Daily Routines 45:07

2+ y ago45:07

45:07

Create the dreamiest morning routine and you will reach success! Or so the internet claims. Syd & Ang are diving deep into why daily routines don’t work, how they can work, and the most important thing to remember for your daily routine. Did you know that your path to success is about listening to your body and energy and caring for your needs at t…

1
103: Acknowledging a New Year with the Same Lessons 48:39

2+ y ago48:39

48:39

Showing up and supporting ourselves isn’t easier because it’s a new year. Our problems don’t go away simply because the calendar has changed over. It’s been an emotional wave of high highs and low lows for Angie lately and she is sharing the struggles of it all. It may feel like a new year, but we are moving through the same lessons we were faced w…

1
102: Becoming the Next Level You 48:55

2+ y ago48:55

48:55

A year of challenges, pain, obstacles and a whole lot of difficulties is now behind us. But, how can we choose to move forward in a good way after all that pain? 2021 was hard for everyone, and we all experienced our own individual challenges along with the collective difficulties we are in right now. A global pandemic, losing jobs, relationships e…

1
100: Stop Prioritizing the Hustle 25:12

2+ y ago25:12

25:12

Feeling overwhelmed and busy often leads to more stress and anxiety. It’s in these moments where the pressure to hustle and move quickly leads us astray from living a soul centered life. Syd and Ang are remembering the importance of feeling grounded in the present moment to bring pure intention to each aspect of their lives. It’s easy to fall back …

1
99: Creative Ideas or Thoughts of Worry 51:32

2+ y ago51:32

51:32

It’s easy to feel out of control when you are in the middle of a transformation. This is the moment your ego-mind steps in and shares all sorts of worries or doubts. Syd and Ang share their experiences of starting a new cycle and how their thoughts and emotions can easily take over their experience. Learning the difference between when your mind is…

1
98: LOVE > FEAR 39:43

2+ y ago39:43

39:43

The fear of the unknown can stop us in our tracks and leave us feeling unfulfilled, anxious, frustrated and stuck. What happens when you don’t trust yourself enough to move forward? What happens when your past trauma controls the way you react to this fear? Over the last few months Syd and Ang have been moving through a lot of inner healing and dee…

1
97: Avoiding Our Soul Truth 1:02:40

2+ y ago1:02:40

1:02:40

Have you ever heard a conversation that’s this authentic? We are giving you a raw and unfiltered glimpse into our spiritual awakenings, breaking away from the confines of fear, and mastering our limits of self doubt so we can decipher where our soul is leading us. Hear us out… in order to reach the future we desire we need to be willing to walk awa…

1
96: We’ve Been Manifesting Wrong! 46:28

2+ y ago46:28

46:28

Okay hear us out for a sec… Manifesting and setting intentions are two of the many practices that we can embody when living a spiritually aligned life. But what really is the difference between these two practices? Syd and Ang are talking about just that in this week’s episode. As we have learned, life is not only about taking action, it’s about be…

1
95: Reaching for Good Vibes 37:21

2+ y ago37:21

37:21

Sometimes all you need is a good friend chat and that’s exactly what Syd & Ang shared this week. Life doesn’t always need to be serious and focused on deep healing work... all of the time. Having fun, laughing, and enjoying each other's company is another way to create stronger relationships with your friends, family and partners. Tune in to hear t…

1
94: Grateful To Be 40:40

2+ y ago40:40

40:40

Taking the time to reflect on life and all that you are grateful for can be the most empowering act you do. In this episode, Syd & Ang are flowing through a gratitude rampage in order to share all the blessings they are currently experiencing. The conversation leads the co-hosts to acknowledging where they’ve grown and how their lives have shifted …

1
93: Expectations Lead to Disappointment 35:05

2+ y ago35:05

35:05

Every once and awhile we have to check in to make sure we aren’t searching for external validation, and that’s exactly what Syd and Ang are doing at the start of this episode. Ang was quick to remind herself and Syd, that holding expectations always leads to disappointment. Each co-host shares their own experiences over the last few weeks, where th…

1
92: Whole Damn Fire ft. Emily Anne Brant 49:51

3y ago49:51

49:51

Learning to live your soul path is not about your inner spark, it’s about sharing the whole damn fire. This week, Syd & Ang are interviewing Emily Anne Brant as she shares the release of her debut book on finding soul alignment, hence why she called her book Whole Damn Fire. Emily is an Indigenous-Canadian Author, Speaker and Spiritual Mentor who i…

1
91: I am not my thoughts. 27:49

3y ago27:49

27:49

When life gets busy, the hustle and go go go can often reflect internally and become incessant thoughts. It’s important to remember to ground ourselves to come back to the present moment in order to be intentional with our time and energy. Syd and Ang took the time to be still out in nature in this week’s episode. We found that our intentional spac…

1
90: Riding Your Emotional Waves 43:18

3y ago43:18

43:18

Everyone experiences emotions differently, but have you ever noticed how someone else’s emotions impact your experience in life? Syd and Ang are always discussing their emotions and in this week’s episode they share how their emotions impact each other in their friendship. Being an Emotional Authority in Human Design, Ang explains what it’s like fo…

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