Best Talking Through The Haze Podcasts (2024)

1
Cutting Through the Haze - the Use of Cannabis for Sleep and Sleep Apnea 30:20

11d ago30:20

30:20

There are currently 40 states with legalized medical marijuana. Twenty-four of these also have legalized recreational marijuana. Many people report using cannabis to help them to initiate and maintain sleep. Is there any data to support this? Is cannabis safer than prescription sleep aids? What should we know about cannabis and sleep? Dr. Bhanu Pra…

1
Sam's Edible Misadventure: The Tale of the Dangerous Brownie 5:10

8h ago5:10

5:10

In this episode of Cannabis Stories, we follow a humorous and cautionary tale of Sam, a 30-something who tries cannabis edibles for the first time. Ignoring his friend Dave's advice, Sam consumes an entire brownie, leading to an intense and overwhelming high. The story chronicles his hilarious and panic-filled experience as he navigates the munchie…

1
New Beginnings: Real Talk With Susan & Kristina 2:43

21d ago2:43

2:43

Dear Listeners, We want to extend a heartfelt thank you for your incredible support and engagement over the past couple of years as we embarked on our podcasting journey. What began as a creative outlet during the pandemic has blossomed into a source of joy and inspiration for us. We’ve had the pleasure of speaking with remarkable guests and coveri…

1
Sleep technology for insomnia 40:36

25d ago40:36

40:36

As technology continues to permeate every aspect of our lives, the subset of sleep-related technology continues to expand. The AASM Emerging Technology committee continues to assess both clinical and consumer sleep technology. We have previously discussed consumer and clinical sleep technology that largely centered around snoring and OSA. In this e…

1
Key Considerations When Implementing an RPM program 40:18

1M ago40:18

40:18

Remote patient monitoring codes have been active for a number of years. These have largely been used to monitor blood glucose levels via a continuous glucose monitor or to adjust heart failure medications via a connected digital scale. Dr. Charles Bae and Dr. Gabriela de Bruin discuss whether sleep medicine professionals should also use remote phys…

1
Reimbursement and clinical use of actigraphy 30:53

2M ago30:53

30:53

The Actiwatch is a popular actigraphy device that is no longer sold or supported by Philips. Its discontinuation coincided with the launch of the AASM’s “Act on Actigraphy” campaign, which highlights the importance of actigraphy testing for sleep disorders and urges payers to reimburse health care professionals for this medical service. Dr. Paul Ra…

1
Hiding in plain sight: The importance of a SOREMP on PSG 49:43

2M ago49:43

49:43

Despite having more treatment options than ever before, narcolepsy remains significantly underdiagnosed. Is there a potential clue on the polysomnogram (PSG) that we are overlooking? Dr. Alyssa Cairns and her team are exploring the biophysiological phenotypes of sleep disorders, specifically central disorders of hypersomnolence. She discussed how s…

1
State of the HR Union 1:07:57

3M ago1:07:57

1:07:57

Distinguished colleagues, valued partners, and cherished members of our workplace community, thank you for gathering here today. As a humble representative of the HR department, it is my distinct honor, and undeniable displeasure, to present to you: The State of the HR Union. Compliance training is now shorter with a 'skip to the end' button, becau…

1
Seat At The Table (But You Can't Sit With Us) 46:23

3M ago46:23

46:23

Oh, HR, wanting a seat at the table — how quaint! They meticulously crafted the leadership table, selecting the perfect mahogany and ensuring every seat was ergonomically designed for optimal decision-making comfort. It's almost endearing how they built the table, only to realize they forgot to save themselves a seat. They wrote the job description…

1
The Philips consent decree and the path forward 53:34

3M ago53:34

53:34

After nearly three years, the Department of Justice and the Food and Drug Administration have finally agreed to the terms of a consent decree with Philips. It states that Philips Respironics cannot manufacture or distribute new sleep and respiratory care devices in the U.S. market until certain criteria are met, unless the devices are classified by…

1
B*tch Better Have My Money 53:59

3M ago53:59

53:59

Is a $15,000 raise the golden fleece of the working world? Employees often set their sights on this magical number for a multitude of reasons. First off, there's the relentless march of inflation, whispering sweet nothings of higher living costs into their ears. Then, there's the siren call of market trends, with dreams of greener pastures and juic…

1
HR Words Are Dirty, But Baby, Talk Is Cheap 1:03:05

3M ago1:03:05

1:03:05

Ah, the lexicon of HR, where words don't just describe, they dance around the office like mischievous sprites, leaving a trail of corporate jargon in their wake... "Future of Work" whispered with a knowing smirk, as if the future were a clandestine rendezvous instead of another meeting about meetings. "Top Talent" the crown jewel of HR vocabulary, …

1
ADVENT-HF trial 37:07

3M ago37:07

37:07

The world of sleep medicine has had several large recent disruptions with COVID-19 and the Philips Respironics recall. These haven’t been the only ones. If we look back almost a decade, sleep medicine was disrupted by the SERVE-HF results and field safety notice for ResMed ASV devices. Another trial was conducted around the same time as SERVE-HF bu…

1
Suck This PIP 48:12

4M ago48:12

48:12

Performance Improvement Plans (PIPs) are like the circus of the corporate world, complete with high stakes, tight deadlines, and the constant fear of being thrown to the lions. Just as the circus performers must impress the audience with their death-defying acts, employees on a PIP are under intense pressure to dazzle their managers with a dramatic…

1
The Little Mermaid Got It Wrong 54:21

4M ago54:21

54:21

In the swirling currents of corporate life, HR does not share a fin-tastic bond with its employees. In fact, HR longs to escape to the serene shores of solitude, where the only small talk is with the gentle hum of the photocopier. They'd rather not be where the people are, with their endless requests for more money and demands for more office parti…

1
OSA proteomics and metabolomics 43:13

4M ago43:13

43:13

We know that there are a billion people in the world with undiagnosed obstructive sleep apnea (OSA) and that it simply isn’t practical to have every person undergo a sleep study. Are there other methods that might be more efficient identifying those at the highest risk of OSA? Dr. Laura Castillo is a chemist who has studied biological matrices to i…

1
Real Talk: Navigating College Acceptance Season 33:28

4M ago33:28

33:28

Welcome to this week's episode of Real Talk! In this installment, hosts Susan and Kristina delve into the high-stakes world of college admissions alongside guest Davida Amkraut. As the trio navigates the aftermath of a particularly competitive admissions season, they offer invaluable insights, tips, and tricks to help listeners make informed decisi…

1
Human Resources: What, Like It's Hard? 38:06

4M ago38:06

38:06

In a stunning revelation, recent studies have shown that the HR department might just be outsmarted by a school of sardines. While the sea creatures adeptly navigate complex underwater currents, HR seems to struggle even with the simplest of administrative tasks. Rumor has it, if you ever need a lesson in efficient communication, just observe a pod…

1
Acoustic stimulation for improving sleep 39:00

4M ago39:00

39:00

There are a handful of direct-to-consumer devices that claim to improve the quality of our sleep by using acoustic stimulation. What is the science behind these devices? Dr. Roneil Malkani is an associate professor of neurology in the Feinberg School of Medicine at Northwestern University. He collaborates with others to study acoustic stimulation d…

1
Talk Strengths To Me 1:02:18

4M ago1:02:18

1:02:18

In an eyebrow-raising move that has left many questioning their grasp on reality, the HR department has decided to enroll in an executive coaching program to fine-tune their already polished people skills. Yes, you read that right - the folks who are supposed to be experts in human interaction are now seeking outside help to perfect it. Cue the col…

1
Press '0' for the HR Operator 51:45

5M ago51:45

51:45

The bittersweet reality of HR -- akin to the unsung heroes of old switchboard operators. Behind the facade of authority and efficiency lies the stark truth: HR, much like those operators of yore, is merely the messenger, the conduit of corporate commands. Need a new hire? Press one for resumes raining like confetti. Employee benefits conundrum? Dia…

1
NIV and other considerations for the Philips Respironics PAP device recall 42:19

5M ago42:19

42:19

While CPAP devices are similar across manufacturers, there are more significant differences in the advanced modalities of ventilatory support. Dr. Lisa Wolfe is well known for her granular knowledge of mechanical ventilation, including noninvasive ventilation (NIV). She discusses some aspects of NIV that may become pertinent as both sleep labs and …

1
The Wicked Witch or The Wizard 43:20

5M ago43:20

43:20

In the mystical realm of being a job seeker, candidates tiptoe cautiously, never sure if they'll encounter the Wicked Witch or the Wizard behind the curtain. Some recruiters, with their icy stares and penchant for bureaucratic red tape, evoke the fearsome aura of the Wicked Witch, gleefully crushing dreams and savoring the scent of dashed hopes. Me…

1
Real Talk: Cuddle Caution - Student's Guide to Consent & Boundaries 19:51

5M ago19:51

19:51

Students sometimes enjoy cuddling, but innocent acts can sometimes lead to serious Title IX cases. These situations are more common than you might expect. Join Susan and Kristina in this episode of Real Talk as they discuss common pitfalls, focusing on important aspects like communication, conversation, and consent. Tune in for essential insights, …

1
Fear and (AI) Loathing in HR 48:08

5M ago48:08

48:08

Once the illustrious gatekeepers of hiring and firing, the HR department now find themselves trembling in their sensible shoes at the rapid ascent of their silicon overlords. With each stride forward in algorithmic prowess, they find themselves peering cautiously over their cubicle walls, half-expecting to encounter a metallic monstrosity lurking i…

1
Neurotransmitters, insomnia pharmacotherapy and mental health 55:15

5M ago55:15

55:15

We know that CBT-I is the gold standard treatment for insomnia, but it remains inaccessible for many due to cost or the limited availability of trained professionals. For patients with comorbid mental health disorders, insomnia treatment may improve their sleep and mental health, but sleep restriction therapy may not be the most appropriate modalit…

1
Do You Get Off From Drama? 54:22

5M ago54:22

54:22

Ah, the HR department, where drama thrives like weeds in a neglected garden. They wield their power like medieval court jesters, stirring pots of office gossip with a mischievous grin and a sprinkle of confidentiality breaches. From misplaced memos to misinterpreted office romances, they're the puppet masters pulling the strings of workplace intrig…

1
Real Talk: Exploring Who We Are, What We Do, and How We Came Together 17:14

6M ago17:14

17:14

In this week's episode of 'Real Talk,' Susan and Kristina uncover the secret to their successful partnership. Join them for a hilarious exploration of their working relationship, their practice,and the valuable lessons learned during their nearly decade-long collaboration. So grab a cup of coffee and join them for a candid conversation about what m…

1
HR Doesn't Like You 1:21

6M ago1:21

1:21

It's today, and HR is still fighting for their right to party -- after all, we're in charge of planning them, right? In reality, HR is the mastermind and heartbeat of any organization, and every single People professional feels this deeply. We also don't necessarily like people or care if you like us. This podcast will share edgy, unadulterated sto…

1
Sleep, OSA and sickle cell disease 34:10

6M ago34:10

34:10

While sleep disorders are associated with numerous health complications, one area that doesn’t receive much attention is the impact of sleep and sleep disorders on those with sickle cell anemia. A study published in Sleep and Breathing found that children with sickle cell disease and comorbid obstructive sleep apnea had 47% more health complication…

1
Real Talk: How Can Parents Address Bullying? 22:02

6M ago22:02

22:02

In this week's episode of 'Real Talk,' Susan and Kristina dive deep into the topic of bullying. Discovering that your child is either being bullied or is the one doing the bullying can be incredibly challenging for parents. However, it's crucial to be informed. Join us in this episode to learn about the necessary steps you should take, the responsi…

1
A Practical Approach to Treating RLS 47:26

6M ago47:26

47:26

Johns Hopkins colleagues Dr. Rachel Salas and Dr. Sara Benjamin discuss the basics of treating restless legs syndrome (RLS), focusing on an updated algorithm published in the Mayo Clinic Proceedings in 2021 by the Scientific and Medical Advisory Board of the Restless Legs Syndrome Foundation. Topics of discussion include pharmacological treatment o…

1
Real Talk: Decoding Teen Slang 22:22

7M ago22:22

22:22

In this week's episode of 'Real Talk,' Susan and Kristina take on the daunting task of deciphering the ever-changing slang of today's kids. From navigating linguistic rollercoasters to tackling new words and phrases that pop up daily, they show that staying in the know is not just essential but also a fun challenge. Join them for some laughs and li…

1
Sleep and Alzheimer’s disease 41:40

7M ago41:40

41:40

We routinely see patients with dementia in our sleep clinics but often do not meet them until they present with a sleep complaint such as insomnia or obstructive sleep apnea. We know that sleep and dementia have a bidirectional relationship. Is there a way to identify those who are at higher risk of dementia and intervene earlier? Is there a polyso…

1
Real Talk: Parenting Through Tough Conversations 23:24

7M ago23:24

23:24

Welcome to Real Talk with Susan and Kristina! In this episode, we’ll dive into the importance of addressing uncomfortable topics with your children. Join us as we explore why these difficult conversations are crucial for your child's well-being and navigating life's challenges. Gain practical tips on addressing sensitive subjects, fostering open co…

1
11 - HAPPY NEW YEAR!!! - My Top 5 Best Anime of 2023 21:28

7M ago21:28

21:28

Nerds and Nerdettes, we did it!!! We made it through 2023...mostly intact. Join me in listing *MY* top 5 favorite anime series of 2023, and in giving you an update on what's to come for the ExO Podcast ***Donate to the Animator Supporters Go Fund Me****: https://gogetfunding.com/the-new-anime-making-system-project-phase-2/ I'm ElevatedXOtaku on eve…

1
Sleep as an Opportunity to Improve Maternal Mortality 47:47

7M ago47:47

47:47

We wanted to start the new year by examining that time in our lives when we welcome new lives into this world. We often think about pregnancy as a joyful time. But, for too many women in the US, pregnancy leads to significant morbidity and mortality. Our US maternal mortality rate increased from 20.1 per 100,000 live births in 2019 to 32.9 per 100,…

1
10.5 - The Top 5 Family Friendly Anime - Anime 5x5 4:00

8M ago4:00

4:00

Tis that time of year again! When you're trapped in a house with your extended family, bonding over presents, eggnog...and disfunction. Well, how about this year, you bond over ANIME! Welcome to the Anime 5x5! Where I give you 5 points on an anime related topic in under 5 minutes. Email me or send me a DM if you have a topic that you want me to tac…

1
10 - Beating Burnout - A Mappa Case Study 41:40

8M ago41:40

41:40

Are your eyes bloodshot like Choso? Are you falling asleep under your desk like Aizawa? Or maybe you’re wishing for a Zombie apocalypse like Akira? Well then, you may be suffering from burnout. But you’re in good company, because the entire Mappa team is right there with you. In today’s episode we’ll talk about ways to cure your burnout, AND ways t…

1
Keeping Up with the Changes to the Scoring Manual 32:07

8M ago32:07

32:07

The AASM released an update to the scoring manual earlier this year. Some of the changes were minor and others more significant. Adhering to the AASM scoring manual is a mandate of accreditation. Dr. Matt Troester, Dr. Alcibiades Rodriguez and Dr. Rich Berry are here to review these changes and highlight the most clinically pertinent information fr…

1
Tis The Season Of Delays - Anime Merch Giveaway! 4:06

8M ago4:06

4:06

Here we are again, for another mid-season filler episode. And while it means missed deadlines and tight schedules for me, it means FREE ANIME MERCH for you! So subscribe, listen, and let's play a game! I'm ElevatedXOtaku on everything - click the links below: Check out everything here: *LinkTree: https://linktr.ee/elevatedxotaku •Visit My Website a…

1
Real Talk Podcast: The Insider's Guide to Summer Camp Success 32:17

8M ago32:17

32:17

On this episode of Real Talk, Susan and Kristina are joined by Dr. Christopher Thurber for an insider’s guide to summer camp success. Dr. Thurber has dedicated his professional life to improving how trusted adults nurture others and to enhancing the lives of adventurous youth. A graduate of Harvard and UCLA, Dr. Thurber has served as a psychologist…

1
9.5 - The Top 5 Unwritten Rules of Anime - The Anime 5x5 4:43

9M ago4:43

4:43

Death, Taxes, and Anime Rules...there are some things that you just can't avoid. And while I can't turn you into a vampire, or hide you from the IRS, I can give you the top 5 unwritten rules of anime, so you know what to expect. Welcome to the Anime 5x5! Where I give you 5 points on an anime related topic in under 5 minutes. Email me or send me a D…

1
Sleep and ADHD in Adolescents 34:09

9M ago34:09

34:09

We have seen data associating attention-deficit/hyperactivity disorder with sleep disorders, and many experts believe that a sleep assessment should be performed routinely in these patients. Is it all about insufficient sleep and sleep patterns? Or are there polysomnographic differences that may identify those who are at risk for ADHD? Can poor sle…

1
Real Talk Podcast: College Students Discuss the 'Turkey Drop' and Thanksgiving Breakup Stories 21:09

9M ago21:09

21:09

Are you familiar with the term "Turkey Drop"? This phenomenon occurs when college freshmen return home for Thanksgiving and often part ways with their hometown sweethearts. In a special Thanksgiving episode of Real Talk, hosts Susan and Kristina are joined by three students from a prominent midwestern university. Each student candidly shares their …

1
9 - Popping The Anime Cherry - Interview with The O Zone Podcast 1:14:18

9M ago1:14:18

1:14:18

Today's episode is something a little different - because I had the honor of being a guest on my new friends Podcast - The O Zone - aaaaand popping his anime cherry. If you want to hear all about it, take a listen. And if you'd like to check out more of The Ozone, follow the links below: The O Zone Podcast: •Spotify - https://open.spotify.com/show/…

1
Medications To Manage Central Disorders Of Hypersomnolence 37:21

9M ago37:21

37:21

In the last few years, more medications have been available to treat central disorders of hypersomnolence. While treatments for narcolepsy and idiopathic hypersomnia are similar, there are some specific considerations when trying to determine which combination of medications is most appropriate for a patient. Significant payor coverage and formular…

1
8.5 - The Top 5 WORST Anime Tropes - The Anime 5x5 5:20

9M ago5:20

5:20

We set the standard pretty high with our last 5x5 list, but this time, the bar is in hell. So let’s talk about the careless, the cringy, and the creepy. You know, the things that make you feel …a lil’ bit dirty for being an anime fan. The tropes that make you say “ok, but hear me out” when you suggest a new show to a friend. Welcome to the Anime 5x…

1
Real Talk Podcast: What Parents Need to Know About Today's Teens and Sex 40:30

9M ago40:30

40:30

On this episode of Real Talk, Susan and Kristina are joined by Dr. Debby Herbenick to discuss their new book, Yes, Your Kid: What Parents Need to Know About Today's Teens and Sex. Covering various aspects of sexuality and sexual education including the challenges of working with students in crisis situations, the evolving definitions of what consti…

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