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The crowdfunding pitch show is a new way for entrepreneurs to directly pitch the audience on backing their campaign and for backers to get to know the founders. The show airs weekly on Supertalk 99.7WTN in Nashville featuring two startups and expert guests, and has additional episodes throughout the week of just crowdfunding pitches.
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In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Join FINDINGbalance Executive Director Chrissy Kirkman as she interviews a wide range of Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and get back to the old-school basics of God’s original design for our relationship with food and our bodies. Support this podcast: https://podcasters.spot ...
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"Don't Let it Stu" is an unfiltered podcast hosted by Chef Stuart Okeeffe, where anything and everything is fair game. Just like in the kitchen, you don’t always want to let things stew… and sometimes you just want to spill it all out. In each episode, Stu invites a new guest to chat about everything from the latest pop culture headlines and your favorite reality TV moments to life's everyday adventures and dilemmas. The podcast will also serve up a sprinkle of delicious foodie fun, with Stu ...
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The 90s had no shortage of messaging that revolved around diet (mostly all things no or low fat) and exercise. From NordicTrack to our trusty VHS tapes, there was no shortage of fitness trends! And this 1995 issue of Shape Magazine I found stored in my old closet reminds us of that. Amy Carlson joins me for the second half of our look at diet cultu…
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Zack Peter joins me this week, I’m recapping my amazing birthday weekend, IVs, and even meeting a new guy! I dive into my latest Hinge dating adventures (with a surprising 10/10 date!), and share a wild Kabbalah moment that proves I’m in sync with the universe. Plus, we break down all the drama from Real Housewives of Salt Lake City and Orange Coun…
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Join me and Georgio Takounakis as we dive into my first online dating experience since 2017, FaceTime pre-interviews, and Taylor Swift’s denim look that’s sparking album drop rumors. Plus, I need your ATL recommendations for my bday, and we’re dishing Bravo tea on Shannon and Jon’s money drama and Tamra’s plastic surgery saga. This is another Hurrd…
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80s diet culture was confusing at best. And that’s from an adult woman’s perspective decades later! Imagine being a young girl and receiving messaging that tells you to both blend in and embrace your uniqueness. Good grief! Registered Dietitian, Amy Carlson, joins me for this episode. We’re taking a trip back in time—thanks to a pamphlet I was give…
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Michelle Collins joins me to chat about her summer adventures across Europe, including her love for London and Amsterdam. I dive into more Taylor Swift talk while we explore the oddities of LA coffee shops stuck in 2020 and why crossbody bags are the next big thing. Plus, we dish on dating at the dog park and how to handle online hate. Chef Stu Soc…
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In this episode, David Yontef returns to dive into all things pop culture. Are Teresa Giudice and Melissa Gorga reuniting? We cover the latest Real Housewives of OC drama, Vicki Gunvalson's shocking health scare, Shannon Beador's ongoing glow-up, and the mess between Jenn Pedanti and her ex. Plus, hear about Milo's wild dog park adventures. Join us…
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I’m joined by the always entertaining Zack Peter as we dive into my impromptu trip to London to catch Taylor Swift live in concert. We chat about the highs and lows of airplane food, including a surprising $60 fried rice that left me stunned. Plus, we get into all the juicy drama on Real Housewives of Orange County, and what the hell is Demure? and…
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In this episode of "Don't Let It Stu," Chef Stu dives into the latest drama in the reality TV world with Anne and Gina from the 'Dames Who Dish' podcast. They take on the buzz surrounding Deuxmoi, calling out the gossip site for spreading unverified rumors about him. The trio also delves into the latest happenings in "Real Housewives" franchises, d…
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Chef Stu welcomes pop culture enthusiast and podcast host Morgan Paige from "Morgan’s Pop Talks." Stu shares a frustrating experience at his gym pool involving a loud Gen Z on FaceTime. He also discusses his upcoming trip to London. The episode covers "Real Housewives of New Jersey," highlighting the potential reboot with favorite cast members like…
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This week I welcome Paulie Connell, my favorite house husband from New Jersey! We chat about his move from Ireland to the USA, Catering for his Dinner party, our Target Run in the RR and buying food for 50 instead of 15. We also revisit the infamous Uber ride to the Hamptons and his experience at Jill Zarin's luncheon. Plus, hear about his meeting …
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In this episode, the Stu and Zac recaps an extraordinary weekend that begins with a lively housewives-themed gathering and culminates in an unusual Uber ride to the Hamptons. They discuss the intricate details of preparing for a dinner with friends Pauly and Dolores, including an extensive shopping trip to Target and a grocery store. The narrative …
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This week on Don't Let It Stu! we're joined by Pat Safford, the guy who gave me my first job in podcasting. We'll discuss self-checkouts at grocery stores, cooking dinner in the NJ, and Ariana Maddox's recent legal troubles with Tom Sandoval and Rachel Leviss. Plus, we'll touch on the latest drama in New Jersey and give a nod to Shannon from Orange…
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After listening to our Q&A Mix Tape conversation in Season 2, our friend Erin Todd from the "Intuitive Eating for Christian Women Podcast" reached out. Like us, she’s seen so many women wrestle with one question we covered, “Are the Health at Every Size® principles Biblical?” She encouraged us to create a stand-alone episode with this as the focus,…
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This week on "DON'T LET IT STU," podcaster Zac Peter joins me on the couch for a chat! Why is everyone in Italy this summer? Is it a White Lotus obsession? We'll also spill the tea on "Something About Her" – is the hype already dying out? Get excited because we're diving into the newly announced sequel for "Devil Wears Prada" and the juicy Derek Bl…
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If you sit with God’s word and reflect on what is shared about body shame and image you may just change your perspective—and your life. And that’s exactly what my prayer is for you today. When you change your mind, you change your life, and that can change the world! Joining me is Travis Stewart. His work has helped me personally and I knew I wante…
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In this Cross-over episode of 'Don't Let It Stew,' host Stu is joined by guest David Yontef, from "Behind The Velvet Rope" podcast, to discuss the latest in celeb news and reality TV. They discuss 'The Real Housewives of New Jersey,' scrutinizing the latest drama among cast members. Taylor Swift's European tour and her flourishing relationship with…
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Stu is joined by longtime friend Brian Balthazar, who is a TV host, producer, and cocktail specialist. They chat about performative social media posts, gender reveal stunts, 'Get Ready With Me' videos, and the ethics of filming charitable acts. They also touch on the irritation caused by people over-pronouncing foreign ingredient names in cooking v…
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Aging is a journey filled with wisdom, beauty, and profound growth, and there's no need to fear or stigmatize it. In this enlightening episode of the Old School Food Freedom Podcast, host Chrissy Kirkman engages in a heartfelt conversation with Heather Creekmore about transforming our perceptions of aging. Join Chrissy and Heather as they attack th…
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This week on Don't Let It Stu, comedian Amy Phillips joins me for a lively discussion about my unforgettable Gay Pride Sunday experience and still the trend of QR code menus at restaurants. We also dive into the latest trailer for The Real Housewives of Orange County, making predictions about the upcoming season, and recap the juiciest moments from…
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Dive deep this week on the "Don't Let It Stu" podcast with Jorge Perez, an accomplished author, agent, and producer, to explore his groundbreaking new book, "Shut the Fu*K Up Method." Discover how merging spirituality and science can help you break free from toxic patterns, master the art of silence, and unlock your path to success. With over 20 ye…
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Summer is a great time to get outside and enjoy being with friends and family, and there's no need to continue waiting until you're a certain size to enjoy it. ​​​​​​​​​​​​​​​​​​In this empowering episode of the Old School Food Freedom Podcast, host Chrissy Kirkman engages in an enlightening conversation with Heather Creekmore about transforming th…
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Stu welcomes Anna Roisman to this episode of "Don't Let It Stu." They discuss staying friends with exes, share a chaotic Delta Airlines travel story, and Anna’s hilarious Kabbalah class burrito incident. The latest Kardashian baby shower drama, Bethenny Frankel's Chanel store experiment, and Taylor Swift’s Easter eggs. Plus, Anna's love for making …
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In this episode, we’ll chat about how to handle online negativity. We’ll dive into the latest with JLo going solo at her movie premiere amid marriage troubles with Ben Affleck, Britney Spears’ conservatorship drama, and Christina Aguilera’s dramatic 40-pound weight loss for her Vegas show. Plus, I’m planning a visit to Something About Her—will it l…
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In this episode of the Old School Food Freedom Podcast, host Chrissy Kirkman and guest Kaitlyn Cey talk all about the transformative power of personal testimonies. Kaitlyn courageously shares her journey of battling body image issues and chronic illness, revealing how God met her in her darkest moments. Through their conversation, they explore the …
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In this episode, we spill the tea on the latest RHOBH drama, including Sutton's surrealism party, Dorit and PK's separation, and Kathy’s alleged meltdown. We also dive into RHONJ, where the drama unfolds quickly, and discuss Teresa's legal issues and Paulie's fiery side. We touch on The Valley. RHOC's Jennifer Pedranti's support for Ryan Boyajian a…
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Chef Stu vents about grocery store etiquette, emphasizing the importance of bagging your own groceries and returning carts. Then, dive into the glitz of the Met Gala with William, as he explains the event's themes, dress codes, and the strict rules set by Anna Wintour. Hear about our results from the Vogue Met Gala Theme Quiz and get insider knowle…
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In this new episode of the Old School Food Freedom podcast, Chrissy Kirkman and guest Rebecca Feere share a deeply personal conversation about Rebecca's journey of overcoming an eating disorder and finding freedom through God's grace. Rebecca's story will resonate with many, as she navigates through feelings of inadequacy, body image dissatisfactio…
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Chef Stu is joined by the endlessly entertaining Anna Roisman. They'll spill the tea on the latest RHOBH shake-ups, share the do's and don'ts of restaurant etiquette, and dive into the deliciousness of Cinco de Mayo celebrations. Anna claims the title of "Soup Queen" Plus, don't miss Chef Stu's ultimate tips for roasting the perfect chicken. Tune i…
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Welcome to today’s high-flying episode as we chat with Mike Schneider, the mastermind behind the Instagram favorite BLCKSMTH, known for his visually stunning balloon installations paired with influential quotes. Switching gears, join Chef Stu in the candid segment "What's Stu'ing?" as he hilariously recounts his recent adventures with rideshares an…
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This week, the ever-charismatic Melissa Rivers joins Chef Stu to chat about everything from fashion faux pas to the art of the power nap. We'll dive into some hot topics too—like the bizarre world of mocktails and the peculiar tactics of parking space hoggers. Plus, don't miss the juicy details of Melissa's recent engagement and our lively debate o…
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In this sweet episode of the Old School Food Freedom Podcast, host Chrissy Kirkman and guest Liesel Maddox, RDN, LD, tackle a topic that's close to their hearts: tearing down the lies of diet culture within the Church. As they dive into the intersection of faith and food, Liesel highlights the importance of aligning our understanding of food and nu…
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Get ready for a whirlwind of laughter and entertainment as Chef Stu welcomes the multi-talented Carson Kressley to the podcast! Carson dishes on everything from the highly-anticipated Drag Race finale to his unexpected equestrian passion and predictions for Summer fashion trends. They also discuss over-the-top gender reveals. Tune in for an unforge…
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In this week's episode, join Chef Stu as he sits down with CNN's S.E. Cupp for a riveting conversation. They dive into the world of "Vanderpump Rules," debating Ariana's recent surge in opportunities. But the discussion doesn't stop there! Chef Stu and S.E. Cupp also tackle topics such as Squatters across America, the importance of doctors' bedside…
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Here's another info-packed episode of the Old School Food Freedom podcast! In this second half of a two-part conversation about nutrition, hormonal balance, and freedom from food issues in the midst of perimenopause, host Chrissy Kirkman and special guest Wendie Taylor, MBA, RDN talk about how to better support your body with nourishment and self-c…
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This week Chef Stu teams up with friend Debbie Matenopoulos, the dynamic host. They discuss the raid on P. Diddy's houses, the cancer announcement from Kate Middleton, Karen Hugers weak DUI arrest statement, Debbie on Obtaining her long-awaited Greek Citizenship, and Kristen Cavallari and dating a 24-year-old! And that's not all! Latest Food Trends…
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This week Chef Stu teams up with David Yontef, the dynamic host behind the podcast "Behind the Velvet Rope." Get ready for a fiery showdown as they square off on the eternal battle: LA vs NYC, dive deep into the ongoing intrigue surrounding Kate Middleton and dissect J.Lo's slow concert ticket sales. And that's not all! They also dish out the lates…
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Oh, we've got a good one for ya, gals! Old School Food Freedom Podcast host Chrissy Kirkman invited her personal dietitian, Wendie Taylor, MBA, RDN to talk through the variety of changes women face during the fabulous perimenopause phase of life when diet culture and food struggles can feel even more overwhelming to navigate. They also touch on top…
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Join Stuart O’Keeffe for a jam-packed episode as he welcomes podcast host, Zack Peter. They dive into juicy reality TV gossip like the Brittany and Jax divorce rumors to celebrity scandals such as Kate Middleton’s photoshop fiasco. Stu also gets candid about losing out on Queer Eye, his recent hair transplant, and tackles listener questions during …
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In the first-ever episode, Chef Stu welcomes comedian Amy Phillips to spill the tea on their Real Housewives-inspired cookbook and share their take on The Real Housewives of Beverly Hills Reunion. They also discuss Taylor Swift and Travis Kelce's post-Super Bowl partying habits, and the resurgence of RomComs, but are they targeted to Gen Z now? Plu…
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In this new episode of The Old School Food Freedom Podcast, host Chrissy Kirkman and special guest Kassandra Baker discuss the power of healing prayer and its impact on breaking free from the bondage of past negative experiences and trauma. As a certified health, life, and mental health coach, Kassandra has much to share on how our brains work when…
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"Don't Let it Stu" is an unfiltered podcast hosted by Chef Stuart Okeeffe, where anything and everything is fair game. Just like in the kitchen, you don’t always want to let things stew… and sometimes you just want to spill it all out. In each episode, Stu invites a new guest to chat about everything from the latest pop culture headlines and your p…
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In this episode of The Old School Food Freedom Podcast, host Chrissy Kirkman is joined by Tracy Brown, RD, LD/N to explore a recent and deeply personal experience Chrissy faced. Chrissy's story underscores the reality that regardless of our progress on the journey towards freedom from food and body image struggles, we all encounter challenges that …
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Embark on a transformative journey in this episode of the Old School Food Freedom Podcast with your host Chrissy Kirkman and special guest Kristen Bunger, MS, RD. In this episode, Kristen sheds light on how body image issues and the influence of diet culture are intricately tied to distorted perceptions. You'll discover the transformative potential…
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At the beginning of each new year, there's an influx of societal pressures telling us what we should or should not be doing for our bodies. It can be challenging enough to navigate, but what if you're affected by a health condition or limitation on top of it all? Host and FINDINGbalance Executive Director, Chrissy Kirkman, discusses overcoming thes…
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Okay y’all, we have another fired-up episode of the Old School Food Freedom Podcast to kick off 2024! Our enemy, Satan, has tried to steal WAY too much territory from us… and sometimes we forget that we have the power in Christ to take it back. In this conversation, host Chrissy Kirkman and guest Amia Freeman unravel the complexities of finding fre…
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Join Chrissy Kirkman and Amy Schaller in a conversation on the transformative journey of healing and freedom from food and body image challenges. This special episode of the Old School Food Freedom podcast features compelling personal testimonies from listeners and members of the FINDINGbalance community. As a Christ-centered ministry, FINDINGbalan…
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In this exclusive solo episode of the Old School Food Freedom Podcast, our host, Chrissy Kirkman, steps into the spotlight to share profound insights drawn from her personal journey. Diving into ten pervasive lies perpetuated by the enemy, Chrissy counters each with transformative truths anchored in scripture. This episode unravels the misconceptio…
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Oh this is a fun one, y'all! In this episode of the Old School Food Freedom podcast, host Chrissy Kirkman and her team share their transformative experiences from the 2023 Holy and Whole Women’s Conference in Fort Worth, Texas. They discuss the powerful moments of worship, the freedom of chains breaking, and the genuine sense of community that emer…
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Join host Chrissy Kirkman in a heartfelt conversation with Gina Izbicki, RDN, exploring the transformative power of faith in attaining personal freedom and recovery. Gina shares from her journey of battling body image issues and pride to embracing true freedom through faith and biblical truth. She also discusses the importance of helping the next g…
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Welcome to a brand new episode of the Old School Food Freedom Podcast! Join in as host Chrissy Kirkman engages in a captivating conversation with Char-Lee Cassel, MS, RDN, ACSM-CEP, to explore a thought-provoking question: Have you been misled about gluttony? Listen as Char-Lee and Chrissy hash out the cultural and Biblical subtleties surrounding t…
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