show episodes
 
You don’t have to go through life with your hair on fire–there is another way to be productive and experience success in your REALIFE! Through real-life stories, interviews, and practical application, host Teresa McCloy, Coach, Enneagram Professional, and the creator of the REALIFE Process® will share each week how to live life from a place of "being" rather than just "doing" in order to be a successful entrepreneur. We call it a Modern Day Rule of Life. You really can Forget Productivity an ...
 
If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven. Alexis Teichmiller is a writer, content creator, and a woman on a journey to a deeper life. It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a safe place to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. If you’re ready to dig deeper, ...
 
The Navigate Podcast with Tim Austin offers personal, insightful and practical conversations designed to take the guesswork out of transitions. In each episode, Tim brings you strategies and tools you can use to effectively navigate seasons of change. Learn how to leverage change towards the growth and development of yourself and your team. Over the last 30 years Tim has enjoyed some combination of the following roles: husband, dad, missionary, pastor and life coach.
 
Loading …
show series
 
Teresa McCloy is a Coach, Enneagram Professional, and the creator of the REALIFE Process®. If we have any enneagram fans out there - you will find this episode incredibly illuminating. Today on the Deeper Life Podcast, Teresa gives us a holistic outlook on the Enneagram and helps explain all the facets of knowing who we are and using the Enneagram …
 
Do you feel overwhelmed? Are you always worried that you’re missing the mark? As a military wife and mom of 3 beautiful kids, Chrissie Kenaston gets it! Chrissie has a heart for women who are in the early years of marriage or motherhood, but she’s found that her message resonates with women of all ages. Her first book, What If I Name Her Grace, is …
 
Join Tim Austin and his wife Eve Austin as they sit down with Jeff and Sara Simons to have a conversation about utilizing art and movement as a strategy for navigating transition seasons. With over 35 years of cross-cultural experience collectively, the Austins and the Simons are just the ones to be talking about the do's and dont's of walking thro…
 
Hey, it could happen! What difference could it make to really leverage the point where your passion and possibilities meet? Instead of living passively from putting out all of the little fires that pop up everywhere and allowing “shoulds and oughts” to drain your time and energy, how would it impact your life to really love the work you do and desi…
 
Andrea is a success and mindset coach and has worked with women all around the world to help them build confidence, hone their potential and use their voice in a powerful way. This episode is so enlightening as we take a deep dive into purpose. We cover how to unlock the power of your purpose at any stage of life. We discuss what happens when you’v…
 
Brain clutter, and overwhelm, and decision fatigue, oh my! In this very virtual age, brain clutter accumulates from more than just mental overload–it’s also physical, emotional, and digital! Every day, the average adult makes about 35,000 decisions a day. From tiny decisions like what to wear, which car to drive, whether to stop for coffee, to larg…
 
Today’s guest is my dear friend, Riley Pruemer. Riley is a serial entrepreneur who owns RP media, a videography company for weddings and brands and he is the co-owner of the Vagabond Eatery, a retro-inspired coffee and açaí bowl food truck. We get to talk through the different phases of his entrepreneurial journey that started when he was just 17 a…
 
Do you need so much information before you begin a project that you feel like you never have enough time or knowledge to move forward? Does analysis paralysis cause you to freeze to the point it’s difficult to commit to even putting something on your calendar? Are you distracted by looking for the most fun and exciting thing to give your time to th…
 
In this episode with deeper life resident therapist, Marléne Rose Shaw, we are covering all things self-acceptance, self-esteem and bridging the gap to confidence. We talk about the differences between them, as well as, how we can have self-acceptance while still holding space for growth and self-improvement. Stick around to the end of the episode …
 
Do you have too much to do and keep putting things off until the last minute? Struggle with starting things and not finishing them? When it comes to Time Management, procrastination can be such a distraction and deterrent from doing what matters most! This week on the podcast, we're continuing our series, "The Enneagram + Time Management + the REAL…
 
So many outside forces influence us - parents, government, friends, environment, relationships. In this solocast, join me as I dive into the factors that play a role in our decision making. I talk through the situational and dispositional influences on behavior and how can we take a more active role in the choices we make. Journal questions to help…
 
Chelsea Scott is the creator and extraordinary writer behind The Millennial Miss; a blog and community dedicated to the evolving woman. With each post, she breaks down all of life’s relationships and advice. TMM is a single source destination of inspirational yet relatable content. She was one of my very first internet friends and I am so happy to …
 
Do you feel like you're living with your hair on fire and your time is not your own? It's hard to be your best self when unexpected little fires pop into your day, work meetings run long, and you feel like avoiding conversations because you're honestly not sure if you have the energy for them! The struggle is REAL and the thought that you're out of…
 
You are not alone in your healing. No one is perfect and everyone is on their own path. Healing is such a journey. We go through seasons where we are focused on our healing and other seasons where we are resting from the work. I'm in a season of deep healing and I share my journey through different experiences that have lead me to where I am now. I…
 
Victoria Garrick is a former Division I Volleyball Player, TED Talk Speaker, Social Media Influencer, and Mental Health Advocate. Since delivering her TED Talk in 2017, Victoria has become a leader in the mental health and body-image advocacy space. After graduating from the University of Southern California in 2019, Victoria has traveled the count…
 
"Ultimately building a team is an investment in YOU!" -Winston Faircloth Delegating and letting go of things can be scary. In fact, if you're a business owner you can tell yourself all kinds of stories that keep you from building a team–you don't have enough income, you'll lose control, you should be able to do it all, and the list goes on! However…
 
I am so honored to have, the Holistic Psychologist, Dr. Nicole LePera on the podcast today. She has built an amazing community of individuals who are focused on healing themselves, understanding their past and recognizing their patterns. Dr. Nicole LePera’s teachings empower the individual to break free from trauma cycles and create who they want t…
 
Do you feel like you're spinning lots of plates and have so much to do you're not even sure where to start? Taking 5-10 minutes to do a clearing or a "brain dump" can be a lifesaver and help you really see the big picture rather than getting stuck down in the details! At the REALIFE Process, we love a simple, but powerful tool called a Mind Map. In…
 
Pastors who also work in field of professional counseling have a unique calling and set of challenges around that call. Join Tim and his guest Austin Pritchard as they discuss some of Austin's personal story of transition, his role as a Pastor and Marriage/Family Therapist, and keys to successful connection and communication in marriage and relatio…
 
Alexis shares the importance of investing in yourself, whether it be with your time, energy, or finances. It can be difficult to take a breath and see where we could be investing more into ourselves. We pour out so much energy into our relationships, career, and family. What happens when we have nothing left to give because we feel exhausted, burnt…
 
There's just something about being able to hear someone's voice! Communication and connection are some of our greatest gifts in relationships and can also be confusing and leave us feeling misunderstood! That's where the value of REAL-TIME communication comes in! In this episode, we're holding nothing back and sharing one of our favorite apps that …
 
Often times, fear gets in the way of our growth and potential more than we'd like it to. In this episode, Alexis is joined by the Deeper Life resident therapist Marléne Rose Shaw to talk through all things fear. In this episode, we cover four core areas of fear: Fear of the Unknown Fear of Failure Fear of Success Fear of People's Opinions To connec…
 
What's the risk if you niché too narrow? Will you miss out on clients by marketing too specifically? Just the opposite is possible! This week on the podcast, I'm excited to introduce you to Janna Thomason. Janna is a BSN RN-BC and the self-proclaimed, Enneagram Nurse. She's a wife of 22 years, a mom to two amazing teens, and has been a Registered N…
 
In transition seasons, exploring one's life calling can be a rich area for discovery and growth. Join Tim and his guest Chris Heinz as they discuss some key principles of life calling, such as... How God might use disruption to get our attention focused on life calling The relationship between transition and life calling discovery Intentional and p…
 
There are so many great software applications out there...and of course, we have our favorites at the REALIFE Process®! Whether you're building a business from the ground up or are looking for ways to level up your current operating systems, team processes, and services you offer to your clients, we've got you covered! In this episode, I'll introdu…
 
Doing deep emotional work, building awareness and healing can be overwhelming and exhausting. That's why it's important to incorporate playfulness, intentional breaks, and fun into your everyday life. Giving ourselves the space to embrace our inner playful child is our chance to step away from the serious, focused, driven version of ourselves and t…
 
What would it be like to have someone truly companion you? No fixing, no judgment–just someone walking by your side witnessing your story, listening, and noticing the presence of God in your life along with you? This week on the podcast, Certified Spiritual Director, REALIFE Process Charter Facilitator™, and Enneagram Practitioner, Angela Gage join…
 
What’s your relationship with money and how is it impacting your soul? Our relationship with money certainly affects our relationships, both horizontally with others and vertically with God. But it goes even beyond that. It impacts our own souls. Those of us who do personal support raising or raise funds for non-profits have a unique set of challen…
 
Great things can happen in the 2nd half of life? Today I am talking with my Mom about her second half of life. In this episode my Mom will share about starting a new career and forming and functioning in new and different communities. Mom will share with us how: In the first half of life, God was preparing her for the second Having the courage to t…
 
When it comes to rocking retirement, there's more to it than just financial planning! This week's guest on the podcast is my good friend, fellow podcaster, author, and "Retirement Answer Man®," Roger Whitney. Roger was classically trained as a retirement planner, but over the years, he's learned and now inspires others through his podcast and Rock …
 
Welcome to the podcast. This episode of Navigate is taking a slightly different approach as Tim shares his personal transition insights with the creator the The Realife Process®, Teresa McCloy. Teresa is also the host of The Realife Process® Podcast, which you’re going to hear about because Teresa and Tim actually partnered together to create this …
 
Needing a break from pretty much everything? You're not alone. In this episode, Alexis talks through the default reaction to overwhelm and stress is to turn towards our numbing mechanisms. Alcohol, shopping, isolation, social media, etc. There are so many ways we numb our real feelings. Alexis shares a very raw experience of what happened when she …
 
"No one else can do this for you. Do you dare to fight?" -Victoria Mininger, Daring to Fight Depression and anxiety are REALIFE struggles, but if you or a loved one are noticing signs of depression or are feeling shame in naming it, you're not alone and you don't have to stay stuck! This week on the podcast, I'm excited to reintroduce you to my fri…
 
Navigating seasons of transition successfully takes intention! This week on the podcast, I'm excited to welcome REALIFE Process Facilitator™, Tim Austin. As a missionary turned pastor, turned entrepreneur, Tim has experience with challenging transitions. In this episode, we'll explore together: Navigating Macro and Micro Transitions Building Suppor…
 
To set goals, or not to set goals, that is the question! You may be thinking, “Wait, what? I thought you were all about productivity and time management!” While I certainly am, I’m much more interested in forming habits for success directed from one singular focus that is sustainable! Graeme Turner says, "...rather than defining your own limitation…
 
In this episode of Navigate with Tim Austin, Tim invites Mark Ross to talk about discovering your next thing in transition seasons. Mark is a skilled professional certified coach who has his own personal story of finding purpose and fulfillment in the second half of life. What he brings in experience and skill as a coach allows professionals to wal…
 
Depending on your personality style, you may celebrate milestones differently! Recently, at the REALIFE Process®, we've celebrated two major milestones as I posted my 1000th Ordinary = Extraordinary Facebook Post and also published our 100th Podcast Episode. As a Type 3 on the Enneagram, I can move forward so quickly that I miss the celebration! I'…
 
Who's in your circle? As 2021 approaches, it's time to pause and notice–who are the life-giving people that have encouraged you this quarter and how will you move forward with relationships in the New Year? One of our favorite REALIFE Time Blocks is the People Block. The People Block is a literal time on your calendar intentionally created to carve…
 
There's no denying this season has been challenging! In the midst of restrictions, cancellations, and even deep losses, I've still been looking for the extraordinary within the ordinary moments. For the past three weeks, I've been recovering from COVID and Pneumonia, and as I've taken time to rest and renew I've reflected on some gifts this season …
 
In this episode, Alexis is joined by the Deeper Life Resident Therapist, Marléne Rose Shaw, and they discuss how to manage and acknowledge all of the emotions that accompany the holiday season. They discuss tips on how to take care of your mental health, set healthy boundaries and exercise assertiveness during the holidays. Connect with Marlene on …
 
Has your vision blurred in 2020? It's time to refocus! Crafting a personal Vision Statement can make all the difference! In this episode, we'll walk step-by-step through creating your Vision Statement that is: Honoring to both your being and your doing Future-Based Measurable and Sets you up to generate impact and income Let's move into 2021 with c…
 
Are you ready to turn the page on the year 2020 and dive into 2021 with fresh intention? Choosing a Guiding Word for the Year is a practice we've been embracing for the past several years at the REALIFE Process®. Some years, the word is obvious and comes easily, and other years, it takes some time–either way, to really embrace the exercise, discern…
 
In this episode of Navigate, Tim has a conversation with Dave Lovett about their overlapping years living in Central Asia and some of the life lessons they've learned. Vision, when left untamed, can have a way of crowding out our enjoyment of the simple things in life. It has the potential to sabotage relationships, drying up an otherwise fruitful …
 
There's no denying this year has been challenging and has taken us out of our regular routines and rhythms! As 2020 comes closer to an end and we begin to look ahead, we are all ready for some time to– RESET | RENEW | REVIEW In this episode, we'll walk through 5 practical steps you can implement right away to take a look back and then look forward!…
 
In this episode, join Alexis and the Deeper Life Resident Therapist Marléne Rose Shaw in discussing gaining, giving, and restoring respect. They discuss how to build more self respect, the role respect plays in relationships and the workplace, how to use respect as a way to defuse conflict, and more! Connect with Marlene on her website and check ou…
 
"We can't permanently change our results without changing our thinking." -Terri Johnson, REALIFE Process® Coach Through the lens of the Enneagram and the N.O.W. Process, we've learned that thoughts produce feelings, feelings drive actions, and actions or behaviors lead to results. What would you give to have a tool you can take with you anywhere th…
 
It's a milestone moment–we're celebrating 100 episodes of the REALIFE Process® Podcast and this week we're flipping the script! In this episode, special guest host, Chris Niemeyer, interviews REALIFE Process® Creator, Teresa McCloy. We're going to rewind back to where the podcast began as Teresa shares about: The impact of finding her niché voice i…
 
There’s so much that goes into processing and planning major transitions. So many areas need our attention. We can fall prey to blind spots if not careful. It can definitely feel overwhelming. But what would it look like to have a map and a compass for the journey? Guest Jeff Simons returns for a conversation with Tim to help equip us with a struct…
 
Join Alexis as she dives into the importance of knowing and deeply understanding your value system. When things feel off in our lives, it's most likely a result of not acting in alignment with our value systems. We act in accordance with our character and values, but what if we don't know what our values are? Want to go deeper? Download 20 free jou…
 
"If you don't come apart for a while, you will come apart after a while." -Dallas Willard You don't have to go through life with your hair on fire–there is another way. Beyond building a framework to help you discover your REALSELF, manage your REALIFE, and do your most important work, there are the practices behind the REALIFE Process®, like that …
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login