Best The Free Weight Loss Ministry Podcasts (2024)

1
Mind Renewal in Our Lives: Part 1 39:27

11d ago39:27

39:27

Part one of our Mind Renewal discussion, brings several vignettes taken from both of our lives. Delve into our intimate journey of transformation, exploring the surprising link between forgiveness and eating habits. Experience the peace of aligning our reflections with God's truth, discovered through our own stories of struggle and triumph. This ep…

1
Mind Renewal In Our Lives: Part 2 34:56

11d ago34:56

34:56

In part 2 of our Mind Renewal discussion, we share our journeys of resilience amidst health challenges, navigating the complexities of mind renewal and faith. Discover how shifting our mindsets became our beacon of hope in reclaiming health and peace. Our conversation explores the transformative power of aligning thoughts with divine truth, even in…

1
Hurdles to Spirit-Led Eating 36:13

17d ago36:13

36:13

This week we continue to explore the Five Intentions of Spirit-Led Eating and discuss some of the challenges we face when trying to live it out daily. Come along as we uncover the deeper reasons for resistance and embrace intentional dining. We share personal struggles, from emotional turmoil to societal pressures, and offer insights on reclaiming …

1
From Scripture to Soul: Tim King's Path to a Renewed Mind 43:43

25d ago43:43

43:43

Embarking on a Holy Spirit-led odyssey can be a transformative experience, one that Tim King knows all too well. His story, a fusion of unwavering faith and the pursuit of spiritual rejuvenation, offers an intimate glimpse into a life altered by the power of scripture and self-reflection. As our conversation unfolded, Tim opened up about his backgr…

1
Joy in Overcoming: Finding Value Beyond the Scale 36:39

1M ago36:39

36:39

Ever found yourself squirming in the doctor's office chair, feeling like every inch of you is under a microscope? That's where Christina found herself recently, and let me tell you, it sparked a cascade of self-reflection and a quest for deeper understanding. Our latest episode is a candid heart-to-heart about the intersection of health, self-worth…

1
Embracing Grace: Heather Creekmore's Healing Journey 50:45

1M ago50:45

50:45

Have you ever found yourself in the mirror's reflection, wrestling with thoughts about your body that just don't align with your spiritual beliefs? Heather Creekmore, author and host of the "Compared to Who" podcast, joined us on "Revelation Within on the Go" to share her raw and real journey through body image battles, disordered eating, and the q…

1
Spirit-Led Eating: Nourishing Body and Soul for God's Calling 34:09

2M ago34:09

34:09

Embark on a soul-enriching journey with us as we transition from focusing solely on physical transformation to embracing a spiritual path with Revelation Within. This episode takes a heart-to-heart look at the powerful evolution our ministry has undergone, moving from the Thin Within approach to a more holistic, God-centric mindset about our bodies…

1
God's Love: Reshaping Lives and Renewing Minds 39:00

2M ago39:00

39:00

Feeling adrift in a sea of uncertainty, have you grappled with the hefty questions of identity and belonging? Join us, Heidi and Christina, as we guide you through a heartfelt journey of discovery in our latest podcast episode exploring the Revelation Within. We share personal stories and insights into how God's love can reshape our decision-making…

1
A Deep Dive into Ephesians 1: Lavish Blessings and Spiritual Inheritance 30:49

2M ago30:49

30:49

Imagine uncovering secrets from the Bible that redefines your entire being. Join us we as venture through the deep spiritual truths nestled within Ephesians chapter one. We're not just reading between the lines; we're discovering the heart of what it means to be chosen, adopted, and lavishly blessed with every spiritual blessing. As we unpack the a…

1
God's Artistry: Finding Identity in The Creator's Hands 33:30

2M ago33:30

33:30

Have you ever considered that your identity might be intricately woven by the Creator? Join us, as we delve into the profound realization of our identities as defined by God. We tackle the liberating journey from self-pity to praise, examining how recognizing God's character can free us from the shackles of counterfeit comforts like overeating. Chr…

1
Transformative Faith: Leslie's Revelation Within Journey 28:22

2M ago28:22

28:22

Have you ever felt like your personal battles were insurmountable walls keeping you from true peace? Leslie Greene joins us and brings her remarkable story of how God changed her perspective through Revelation Within. Leslie's candid sharing about her weight and body image struggles, and the incredible transformation that unfolded when she chose to…

1
Mind Renewal Recipes: Nourishing Your Spirit 19:51

3M ago19:51

19:51

Have you ever felt like your mind needed a refresh button after a grueling week? That's where Heidi and Christina of Revelation Within step in, offering up their own twist with "mind renewal recipes." In a candid and soul-stirring conversation, we navigate the ebbs and flows of spiritual rejuvenation, sharing personal anecdotes that highlight the t…

1
Sweet Confessions: Our Relationships with Sugar 37:45

3M ago37:45

37:45

As a child, the clandestine consumption of sugary treats felt like a thrilling act of defiance, a feeling many of us can fondly or ruefully relate to. Christina and I revisit those formative years, peeling back layers of our relationship with sugar, from hidden stashes of candy to the baked goods that spelled love in our grandmother's kitchens. Our…

1
Savoring the Divine: A Journey Through Humor & Mindful Eating 31:57

3M ago31:57

31:57

They say laughter is the best medicine, and our latest episode is brimming with chuckles that also pack a thoughtful punch. From the mischievous antics of our late yellow lab, Sevey, and her chocolate chip bundt cake caper to the comedy of errors in the kitchen, we've got stories that will tickle your funny bone and warm your heart. But, as we remi…

1
A Deep Dive into the Comforting Embrace of Psalm 139 37:55

3M ago37:55

37:55

Have you ever felt the profound peace of being known and loved, imperfections and all? Join us, as we continue into the new year with hearts wide open, embracing the sublime truths nestled within Psalm 139. Our conversation traverses through the valleys and peaks of being fully understood by God, echoed in the children's book called "The Run Away B…

1
Shifting Perspectives on Food from Fear to Faith 23:48

4M ago23:48

23:48

Shed the "weight" of food-related fears as Heidi and Christina share a feast of wisdom on tackling the anxiety of weight gain from a single meal. We peel back the layers of dieting's illusion of control, revealing thinking with the "mind of Christ" (1 Corinthians 2:16) can cultivate a serene relationship with food and eating. Feeling guilty after a…

1
Unmasking Modern Idolatry: A Heartfelt Quest for Spirit-Led Living and Eating 39:20

4M ago39:20

39:20

Is your heart, like John Calvin said, an 'idol factory'? This pressing question drives our latest episode, where we cast a revealing light on the modern face of idolatry. As we navigate through our daily lives, we often overlook the subtleties of what we prioritize, dedicating time and thought to things that may not always align with our walk with …

1
Release the Guilt: A Spiritual Journey beyond New Year's Resolutions 33:10

4M ago33:10

33:10

Are New Year's resolutions just setting us up for failure and guilt? Could these well-intentioned goals be misaligned with God's will for us? Join us as we journey into the heart of this annual tradition. We question the effectiveness of these resolutions and delve into the cold, hard statistics. But don't despair - we also offer an alternative app…

1
Scripture, Service, & Connection: Ingredients for a Christ-Centered Christmas 22:29

4M ago22:29

22:29

This week's discussion is rooted in scripture, providing a strong foundation to plant seeds of gratitude and personal prayer during this holiday season. Listen in as we unwrap the power of scripture and how to use it as a tool for personal prayer, hold onto God's promises even amid the festive rush, and center your celebrations around Christ. This …

1
Testimony: Anxiety, Depression, and the Path to Peace 34:33

5M ago34:33

34:33

Do you ever feel like your mind is your own worst enemy? Are you constantly battling negative thoughts, anxiety, or depression? What if there was a way to not only manage, but actually renew your mind for a healthier, happier life? In our latest episode, we talk with Tambrey Meisel and Heidi Harner, two special guests who have experienced this tran…

1
Overcome Overeating by Renewing Your Mind 34:06

5M ago34:06

34:06

There is a deep-seated connection between mind renewal and becoming victorious over overeating. We begin by exploring the often overlooked significance of food in God's word, highlighting its role in bringing families and friends together and expressing gratitude. We challenge the conventional understanding of food, underscoring that it's not a com…

1
Walking with God: A Body Scan Meditation for Spiritual Reflection 21:04

5M ago21:04

21:04

Today, we have something very special for you - a peaceful Body Scan Meditation episode. Join us to renew your mind and build a nurturing relationship with your body. Together, we'll pay heed to every part of our body, acknowledging sensations, tension, and relaxation. It's your chance to truly appreciate your body - a beautiful gift from God. As w…

1
Post Big-Dinner Blues - What Now? Special Episode! 40:18

5M ago40:18

40:18

We have a special episode for you on Black Friday! The day after US Thanksgiving can be a challenge... Are you feeling a little out of sorts after Thanksgiving? Overwhelmed by guilt or regret from the festive indulgences? We've got you covered. Join us, as we help you navigate these tumultuous waters. We shed light on the powerful 'look and learn' …

1
Victorious Holidays: Surviving Festive Feasts without Fear 43:52

5M ago43:52

43:52

What if you could truly enjoy your holiday meals without guilt or shame? This Thanksgiving and Christmas season, let's expose the liberating practice of eating within the parameters of physical hunger and satisfaction. You'll learn how the Revelation Within approach can help you appreciate your holiday meals, and free you from debilitating food rul…

1
Healing Journeys: Overcoming Betrayal with God's Truth 40:11

6M ago40:11

40:11

Ever wondered how trauma impacts our lives and how we can heal? Over the years, we have discovered that many of our participants who struggle with food and eating issues also are in relationships with people who struggle with appropriate sexual behavior. Today, we are joined by Sherry from Grace Street Coaching, who helps illuminate the myriad ways…

1
Each Pair of Jeans in the Back of the Closet Tells a Story... 25:52

6M ago25:52

25:52

We talk this week about changes in our "wardrobe" that have been a reflection of our journeys to be a peace with food, eating, and our bodies. Specifically...our jeans! But we take it a bit further during this show. We look at what our stories have to say about what we value. Then we look at the heart of mind renewal, which is the question, "God, w…

1
Tracy Brown's (R.D.) Insights into Diet Culture 47:05

6M ago47:05

47:05

Ever found yourself caught in the vicious cycle of diet culture and emotional eating? If so, this episode promises transformative insights from Tracy Brown, a trauma-informed, non-diet nutrition therapist. Tracy takes us on a deep dive into her personal struggles with eating disorders, uncovering the detrimental impact of diet culture and the nuanc…

1
Quest for Pleasure or Hidden Idolatry: A Deeper Look 35:12

6M ago35:12

35:12

Ready to have your perspective tilted and transformed? Join us on a deep-dive into the less-lit corners of our hearts as we explore the concept of idolatry in our latest episode of Revelation Within on the Go. We're not just talking about golden statues; we're talking about the subtle ways our daily choices and desires can morph into idols that con…

1
Rising Above Body Image Struggles: A Revelation Within 34:39

6M ago34:39

34:39

Have you ever found yourself using food as a distraction from life's challenges? Join us as we candidly share our personal battles with food, dieting, and body image obsessions. We unravel our emotional journeys towards overcoming shame and finding true comfort, revealing how renewal of the mind has been a powerful tool for managing feelings and re…

1
The Truth about Self-Kindness: Realignment with God's Perspective 35:45

7M ago35:45

35:45

Are you caught in a vicious cycle of self-kindness expressed through indulgence, rather than self-care? We unveil our personal journeys where we grappled with societal notions of overeating as self-kindness. We're learning to realign our view with God's perspective of us, a crucial conversation that challenges and inspires. We extend the dialogue o…

1
Redefining Body Image: From Conflict to Compassion 23:44

7M ago23:44

23:44

Have you ever found yourself in a relentless battle with your body image? For the longest time, that was our reality. We grappled with body image issues since our turbulent teenage years. In this heartfelt conversation, we delve into our personal experiences, revealing the truth about body image, and how our upbringing significantly influenced thos…

1
Exploring a New Definition of Success: Beyond the Scale 28:45

7M ago28:45

28:45

Remember the days of obsessively stepping on the scale, scrutinizing clothing sizes, and puzzling over food labels? We do too! But we've come to realize that these external markers of success didn't bring us the peace or joy we yearned for. Join us, as we reflect on our past struggles with weight loss and how it led us to a self-centered mindset. W…

1
Transforming Your Weekends: From Terrible to Triumphant 17:35

7M ago17:35

17:35

Ever feel like weekends are a battleground more than a break? It seems like you can do well with your eating, your spending, your . . . whatever it may be . . . all week, but then the weekend comes and you proceed to drive lickety-split off the rails! We'll be unpacking the significance of establishing even a loose structure during weekends to sust…

1
The "Neuro-Scienterrific" Benefits of Gratitude! 31:44

8M ago31:44

31:44

Ever craved sugar for that hit of dopamine and feel-good emotions? There is a way better strategy for getting a dopamine rush! In this episode, we take a thrilling journey into the neuroscience of gratitude, revealing the astonishing ways this simple yet powerful practice can not only stimulate the brain's reward pathways and release dopamine, but …

1
From Failure to Freedom: A Glimpse into Sharon Wenger's Transformation 32:40

8M ago32:40

32:40

Have you ever found yourself caught in the tormenting cycle of fear, self-loathing, and a relentless quest for validation? This is Sharon Winger's story, a journey that began as a teenager plagued by severe body image issues and an unhealthy relationship with food. Today's episode of Revelation Within on the Go takes you through the twists and turn…

1
Navigating Stress With Faith, Humor, and Identity in Christ 36:29

8M ago36:29

36:29

Ever feel overwhelmed by the burdens of life, ranging from financial woes to emotional struggles? We know exactly how it feels, which is why we've decided to talk about stress and its influence on our daily lives. We share our first-hand experiences, discussing how this silent infiltrator manifests itself in different forms - from significant life …

1
Journey to Peace: Lisa McNeely's Testimony 29:46

8M ago29:46

29:46

Imagine living in a way where you body, food, and eating are not a source of stress, but a source of peace, instead. We invite you to join us for a heart-to-heart conversation with Lisa McNeely, who discovered a unique approach to transforming her relationship with food and body image. Lisa takes us through her inspiring journey, beginning with her…

1
Declaring a Truce with Your Body: Experience a "Revelation Within" 47:50

9M ago47:50

47:50

Does the thought of making peace with your body feel like an impossible task? Have you spent years waging an exhausting war against your own flesh and blood, driven by relentless standards of beauty? It's time to drop the weapons and wave the white flag. In this episode we take you on a transformative journey towards body acceptance. We shed light …

1
Unlearning Dieting: A Deep Dive into Intuitive Eating 27:00

9M ago27:00

27:00

Are you ready to unlearn everything you've been told about dieting? Tune in as we take a deep dive into the world of intuitive eating. We explore the challenge of aligning our ingrained dieting mindsets with the practice of eating according to physical hunger and satisfaction signals. We address the question: Does intuitive eating ever become secon…

1
Breaking Free from Food Guilt with God's Grace 30:24

9M ago30:24

30:24

Today, we tackle the weighty topic of "Does God really care about my eating?" Many of us have guilt and shame surrounding our food choices. The episode takes a deep dive into the heart-focused approach to our relationship with food and God. Heidi and Christina emphasize God's infinite compassion and grace, which empower us to approach Him with any …

1
Roxi Day's Grace-Filled Path to a Healthier Life 33:47

9M ago33:47

33:47

Have you ever felt trapped in your own body, desperate for a way to experience healthy living and vibrant energy? Roxy Day, an energetic and inspiring 64-year-old grandmother and retired educator felt the same way. After a long battle with weight issues, perimenopause, menopause, and an extreme back surgery, Roxy decided it was time to take control…

1
What we LOVE about our Revelation Within Life! 18:06

9M ago18:06

18:06

We love our Revelation Within Life! Heidi and Christina renew their minds sometimes by thinking God's thoughts about how eating less, waiting for hunger and stopping at "just enough," feels really really good! Why is this just SO good? Have a listen and see. Support the Show. Learn more about our Revelation Within Community: https://www.revelationw…

1
Revelation Within -- What is it exactly? 22:23

10M ago22:23

22:23

Heidi and Christina unpack Revelation Within's new mission statement--a commitment to equip people with life-giving, grace-infused tools aimed at deepening your intimacy with Jesus, filling your life with real joy, and lasting hope. In the second half, we delve into an exciting new season in our ministry. We shed light on how God's call has directe…

1
Embracing Stillness: Deepening Your Intimacy With Jesus 37:24

10M ago37:24

37:24

Are you yearning for a deeper connection with Jesus, but find yourself constantly caught in a flurry of activities and thoughts? Let's journey together in this episode as we explore the profound challenge of practicing stillness. Recently, our community took part in a five-day challenge that included embracing gratitude, cultivating self-compassion…

1
Breaking Free from Old Patterns: Finding Comfort in God Rather than Food 41:20

10M ago41:20

41:20

Ever struggled with breaking free from old patterns, particularly when it comes to finding comfort in food instead of turning to God? In today's episode, we dive into the complexities of our brains, including our logical thinking and survival instincts, and how these factors contribute to forming difficult-to-break patterns. We also consider how th…

1
"YIKES! The Word, 'Thin,' is OFFENSIVE!" 28:34

10M ago28:34

28:34

In today's episode, we tackle the sensitive topic of the word, "Thin," and how it has come to be so hurtful and, even, offensive. So what is it doing in our name front and center!? We want anyone who hears of us to know that the main thing is having an ever deepening relationship with God. In this way, we can relish having a healthy relationship wi…

1
How do I Navigate the Pressures of Appearance and Prioritize Spiritual Well-being? 35:58

11M ago35:58

35:58

Growing up in California, we were constantly bombarded with cultural pressures to achieve physical perfection and equate our worth with our outward appearance. But what if, instead of chasing this impossible ideal, we focus on our spiritual health and seeking God's love? Join us in this soul-stirring conversation as we share our personal journeys a…

1
What are they feeding me? Social Media and Mind Renewal! 27:15

11M ago27:15

27:15

It is no accident that they call it a "feed" on Facebook and on Instagram (and others). But have you ever considered what you are feeding on and the affect it may have on you? Many of us wonder why we can't seem to be single-minded about living in peace with food, eating, and our bodies, but when you think about all the time many of us spend "scrol…

1
A Big Game-Changer for your Life and Thin Within Journey 33:26

11M ago33:26

33:26

Heidi shares what flipped a switch for her on her journey after 6 years of not getting anywhere. "Where is the transformation?" If you have ever said that or wondered why you aren't getting anywhere as you eat between physical hunger and satisfaction, you will want to listen in as Heidi shares this Game Changer! Christina chimes in with her own sto…

1
"I Don't Have Time for Thin Within!" 26:29

11M ago26:29

26:29

Heidi and Christina explore the truth about the time commitment in Thin Within. How does it compare to dieting? "Doesn't Thin Within require that I renew my mind all the time? I don't have time!" Come reason with us and see the truth! Ashley T Lee Podcast Ashley T. Lee Podcast will cover many life issues such as overcoming stress, anxiety... Listen…

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The Free Weight Loss Ministry Podcasts

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