Best The GCS Team Podcasts (2024)

1
#31: Cash-based vs Insurance-based Physical Therapy: Which One Do I Choose? 29:20

7h ago29:20

29:20

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#30 : Constipation: Quick Fix without medications 22:36

17d ago22:36

22:36

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#29: "Out of the Box" Conservative Treatment for Lipo-lymphedema 19:36

28d ago19:36

19:36

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#28: Lipolymphedema Team - Who is in your village? 14:35

1M ago14:35

14:35

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#27: What is the physical therapist's role in the biopsychosocial approach in healthcare? 17:54

2M ago17:54

17:54

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
The future of Investment Migration in Europe 38:44

2M ago38:44

38:44

Welcome to Be Global Podcast, your gateway to the world of investment migration. In this episode, we delve into the evolution of investment migration with a special focus on Europe and its's current immigartion scenario, with a powerhouse panel of industry experts. Join host Gizane Campos as she guides the discussion with Bruno L'ecuyer, CEO at the…

1
#26: Self-Care: What's Your Routine? 19:47

2M ago19:47

19:47

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#25: Macro and Micro Habits 18:03

3M ago18:03

18:03

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#24: Managing Expectations with Your Pelvic and Lymphatic Health Provider 18:53

3M ago18:53

18:53

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#23: New Year's Reflection 18:07

4M ago18:07

18:07

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#22: What does your brain have to do with your pelvis? 14:12

4M ago14:12

14:12

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#21: Lifestyle Modifications: What Does Journaling Tell You? 15:51

5M ago15:51

15:51

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#20: Do I Need Pelvic Floor Therapy If I'm a Guy? 19:36

5M ago19:36

19:36

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#19: Men's Pelvic Health Basics 18:45

6M ago18:45

18:45

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#18: Pelvic Health Considerations with Breast Cancer Treatment - Let's Talk about it! 19:13

6M ago19:13

19:13

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#17: Breast Cancer and Lymphedema treatment 22:36

7M ago22:36

22:36

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#16: Lymphedema vs Edema 15:35

7M ago15:35

15:35

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#15 : Primary versus Secondary Lymphedema - What's the difference? 21:35

8M ago21:35

21:35

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#14: Pelvic Floor Assessment: What Happens? 19:45

8M ago19:45

19:45

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#13: Conservative Treatment for Lymphedema and Lipedema: What is Included? 21:49

9M ago21:49

21:49

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
Portugal for Families - Benefits of moving, living, and raising a family in this beautiful country. 1:08:59

9M ago1:08:59

1:08:59

Welcome to our latest BeGlobal Podcast episode, exploring the allure of Portugal for families! We have two special guests, Chitra Stern, and Patricia Casaburi, sharing their expertise on creating family-friendly environments and the benefits of moving, living, and raising a family in this beautiful country. Chitra Stern is the head of the Martinhal…

1
#12: Pelvic Floor Considerations with Low Back Pain 18:23

9M ago18:23

18:23

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#11: Geriatric Pelvic Floor 25:46

9M ago25:46

25:46

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#10: Pelvic Floor Muscles - Everyone Has Them! 18:36

10M ago18:36

18:36

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
Global Passport Index : The World's Most Powerful Passports 33:06

10M ago33:06

33:06

Welcome to BeGlobal Podcast! In this captivating episode, we dive deep into the intriguing world of passports. Join us as we uncover the secrets behind the Passport Index, shedding light on the rankings of the most powerful passports globally. Discover which countries hold the keys to unparalleled travel freedom and learn about the factors that con…

1
#9: Your Core is More Than Your Abs! 20:36

10M ago20:36

20:36

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#8: Compression Garments 101 for Lymphedema or Lipedema 22:25

11M ago22:25

22:25

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#7: Pelvic Floor 101: Basic Knowledge 27:15

11M ago27:15

27:15

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
#6: What is Manual Lymphatic Drainage or MLD? 19:44

12M ago19:44

19:44

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
Real Estate Decisions Portugal - Tips for Americans Buying Property in Portugal 1:00:49

12M ago1:00:49

1:00:49

Welcome to the BeGlobal Podcast, where we dive deep into Real Estate Decisions Portugal! If you're an American considering buying property in Portugal, you won't want to miss this episode. Today, we're honored to have three esteemed guests with us to discuss the ins and outs of real estate decisions for Americans in Portugal: 1️⃣ John McNertney - F…

1
Episode 25: Becoming a trusted partner - with Thomas Christiansen, GC at TrackUnit 30:06

1y ago30:06

30:06

TrackUnit's General Counsel, Thomas Christiansen, joins the Inspiring Legal studio! We're talking about being the first Legal hire, how to educate the rest of the business, how to help Sales, and how being agile in a small company helps you get ahead. Thank you for listening to Inspiring Legal. Full episode transcript: [00:00 - 00:16] Welcome to In…

1
#5: Lymphedema vs Lipedema 23:54

1y ago23:54

23:54

Hey there, welcome to the NorthStar Physical Therapy podcast! I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy gu…

1
Episode 24: The future of privacy 12:42

1y ago12:42

12:42

The privacy landscape is moving fast these days, and increasingly so. That's why we're dedicating the following weeks fully to privacy here at Inspiring Legal. Stine Tornmark will take you through what you need to know and what's on the horizon for digital privacy. Thank you for listening to Inspiring Legal. Full episode transcript: [00:00 - 00:16]…

1
Episode 23: Leading Legal Operations - with Sean Houston of Heineken 32:36

1y ago32:36

32:36

Today, we take another dive into Legal Operations. This time, we explore and discuss with Heineken's Legal Operations Manager, Sean Houston. We'll get into the how and why of legal ops with Sean, who also shares his journey from tech to ultimately joining Heineken in The Netherlands. Thank you for listening to Inspiring Legal. Full episode transcri…

1
Episode 22: Heading up a global privacy team - with Emma Redmond of Stripe 35:27

1y ago35:27

35:27

Millions of companies use Stripe to accept payments and grow revenue. An operation that big requires some serious privacy procedures. Luckily for Stripe, they have Emma Redmond to take care of just that. And luckily for us (and you!), Emma is a guest on today's episode of Inspiring Legal, where she shares some of her absolute gems of insights. Than…

1
Episode 21: Opportunities for Legal with Sarah Ouis 30:17

1y ago30:17

30:17

How do you create user-centric legal operations? And actually, what does user-centric even mean in a legal context? Wonder no more, because today we're joined in the studio by Legal Design & Content superhero Sarah Ouis. Sarah will take us through her own journey from in-house counsel to out-of-house consultant and delve into the opportunities for …

1
Episode 20: Scaling Legal in a fast-growing SaaS company with Eva Mobacker 30:32

1y ago30:32

30:32

"Get to know the product and understand our unique selling points" - Today we're joined in the studio by Eva Mobacker, VP of Legal at Planhat. Listen in as she and Openli CEO Stine Tornmark discuss the ins and outs of scaling the legal clockwork at a (fast) growing company. Thank you for listening to Inspiring Legal. Full episode transcript: [00:00…

1
Episode 19: Finding your superpower with Chad Aboud 33:27

1y ago33:27

33:27

Today we're talking to Chad Aboud - the lawyer on a journey to make Legal more enjoyable and fulfilling. You might have seen him across social media, or you might not know him (yet), but one thing is for certain: after listening, you'll have a new perspective on your career and hands-on tips on how to find your superpower as a lawyer. Thank you for…

1
Moving to Portugal in 2023 1:06:50

1y ago1:06:50

1:06:50

You’re thinking about moving to Portugal from the UK or the US. Portugal is an incredibly welcoming country with fantastic weather, a laid-back lifestyle, and a much lower cost of living than in the major British and American cities. There are over 7 thousand Americans and a whopping number of 46,238 British residents in Portugal. So, it is a count…

1
#4 : What is Lymphedema? 17:29

1y ago17:29

17:29

In this episode Dr. Shirlea North, PT, GCS, CLT answers the question what is lymphedema? She dives into the causes, who is involved, and treatments for this chronic and possible progressive condition that is a mystery to most healthcare providers but is extremely prevalent.By Dr. Shirlea North, PT, DPT, GCS, CLT

1
Episode 18: What a CEO needs from their GC 8:14

1y ago8:14

8:14

In today’s episode, we discuss (some of) the qualities of a successful general counsel. At an Openli Community event, Stine asked Trustpilot CEO Peter Mühlmann what he looks for in a GC. His answer? Listen to find out. Thank you for listening to Inspiring Legal. Full episode transcript: [00:00 - 00:16] Welcome to Inspiring Legal, the podcast for in…

1
Episode 17: Legal Ops with Matilde Montanari, Legal Operations Officer at TomTom 26:29

1y ago26:29

26:29

Legal Operations is on everyone's lips. But what is it actually all about? What are the best practices, what are some quick wins - and how does one go about pursuing a career in Legal Ops? Join us in a conversation with TomTom's Legal Operations Officer, Matilde Montanari, as we dive into the specifics of this fast-moving legal field. Thank you for…

1
Episode 16: Bridging the gap with Jonathan Keen, Head of Legal at Figma 31:21

1y ago31:21

31:21

Today, Inspiring Legal is joined by Jonathan Keen, the Head of Legal at powerhouse software company Figma. Listen in as Stine and Jonathan dive into Figma's legal operations, their approach to privacy, and Jonathan's own Legal journey. Thank you for listening to Inspiring Legal. Full episode transcript: [00:00 - 00:17] Welcome back to another episo…

1
Episode 15: This is how you get sign-off on tools and tech 10:19

1y ago10:19

10:19

How do you get approval for that certain tool that'll help scale your work? We've got you covered in this episode of Inspiring Legal.By Openli

1
The role of citizenship by investment in the global economy 55:24

1y ago55:24

55:24

Industry players have framed Citizenship by Investment programs as a pathway to freedom, mobility and security for investors. When you flip the coin, the country offering the CBI grants a second citizenship in exchange for a financial contribution to the host country's economy. This episode will delve into the role of CBI programs in a world that h…

1
Episode 14: Natalie Salunke, GC at Zilch, on making law more human 34:38

1y ago34:38

34:38

Meet Natalie, the O-shaped lawyer and General Counsel of UK-based Zilch. O-shaped what? O-shaped lawyer. Meaning Natalie is not only the GC providing legal advice - she's also a modern leader with a human-centric focus on her work and co-workers. Join us today as Stine and Natalie dive into the world of modern in-house legal. Thank you for listenin…

1
Episode 13: Lawyers and entrepreneurship 8:24

1y ago8:24

8:24

Why aren't lawyers encouraged to pursue entrepreneurship? The typical founder of a startup does not have a legal background. Today, we ask: well, why not? Thank you for listening to Inspiring Legal. Full episode transcript: [00:00 - 00:18] Welcome to Inspiring Legal, the podcast for in-house legal. Get insights, learn from peers, life lessons from …

1
Episode 12: People and compliance. With Martin Lønstrup, VP and Head of Group Compliance at Sandvik 30:24

1+ y ago30:24

30:24

"Get out there and meet the people", Martin Lønstrup, the VP and Head of Group Compliance at Sandvik, says. In this episode of Inspiring Legal, Stine & Martin discuss the importance of the people that make up the business, its operations, and its level of compliance. Thank you for listening to Inspiring Legal. Full episode transcript: [00:00 - 00:1…

1
Episode 11: Interview with Shanti Ariker, GC & Chief Privacy Officer at Zendesk 28:21

1+ y ago28:21

28:21

How do you build that business-savvy legal team? In this episode, Stine teams up with Shanti Ariker, General Counsel and Chief Privacy Officer at Zendesk, to learn just how she did that and the impact it had on the team and the company. Thank you for listening to Inspiring Legal. Full episode transcript with timestamps: [00:00 - 00:09] Welcome to I…

1
Episode 10: How to create a business-savvy legal team 13:35

1+ y ago13:35

13:35

Working in-house means understanding and taking business needs into account. So far so good, but how do you get there? How do you get the understanding needed to be offered a seat at the decision table? How can you use that understanding to help your company even more? Press play to find out. Join us next week when we'll be talking with Zendesk's G…

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The GCS Team Podcasts

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