Best The Giro DItalia Podcasts (2024)

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S12 Ep95: Stage 1 | Lisboa - Oeiras | Vuelta a España 2024 1:07:35

1h ago1:07:35

1:07:35

Join Daniel Friebe and Fran Reyes as they take us on a journey from Lisbon, venue for this year’s ‘Gran Salida’, to the Vuelta’s traditional finish-line in Madrid. There’ll be analysis, interviews, wistful gazing and tepid takes from on the ground, in the thick of the action - and a return for both popular and unpopular features from previous editi…

1
S12 Ep94: Stage 7 | Champagnole - Le Grand Bornand | Tour de France Femmes 2024 1:07:32

24m ago1:07:32

1:07:32

Join Rose Manley and Denny Gray in Le Grand Bornand following the first - and penultimate - high mountain test at the Tour de France Femmes. Coming into stage 7, the battle for the yellow jersey remained tight with a number of untested climbing talents among the top ten. Defending champion Demi Vollering also has time to make up on her closest riva…

1
Kasia Niewadoma 38:02

11m ago38:02

38:02

In episodes 121 and #5 of the Watch the Femmes series, we welcome Kasia Niewadoma on to the TPR Podcast. Kasia and I discussed how she deals with internal pressures, especially after experiencing numerous near misses and podium finishes in recent years. We explored the changes Kasia made in her training that led to her successful 2024 season, culmi…

1
S12 Ep93: Stage 6 | Remiremont - Morteau | Tour de France Femmes 2024 59:15

25m ago59:15

59:15

Join Rose Manley and Denny Gray at the Tour de France Femmes as they discuss a stage which saw several jerseys change hands. It was also a stage that brought up questions about the GC potential of several contenders ahead of the upcoming high mountain stages. Plus we look ahead to the battle for the yellow jersey which comes to a head this weekend …

1
Sarah Gigante 51:09

12m ago51:09

51:09

In episode 120 and #4 of the Watch the Femmes series, we welcome back one of our OG guests and climbing stars, Sarah Gigante. Sarah has settled into the European peloton this season after her stellar Tour Down Under campaign and is currently riding the Tour de France Femmes avec Zwift. In this episode, Sarah and I catch up to discuss her preparatio…

1
S12 Ep92: Vinos de la Vuelta 48:28

17h ago48:28

48:28

WARNING: EPISODE CONTAINS VERY LITTLE CYCLING CHAT! Our Vuelta coverage started earlier this week with a pre-race KM0 very much inspired by this year’s Portuguese ‘Gran Salida’, plus our usual XL Preview episode - and the build-up continues with our now traditional wine-lover’s guide to the route. As usual, Dvine Cellars have put together a case de…

1
S12 Ep91: Stage 5 | Bastogne - Amnéville | Tour de France Femmes 2024 57:08

1h ago57:08

57:08

Join Rose Manley and Denny Gray as they unpick a drama filled Stage 5 at the Tour de France Femmes. We find out what happened out on the road after the yellow jersey changed hands during a stage that had been originally classified as ‘flat’ and ponder on what this huge upset in the standings might mean for the final GC. Plus we hear from the Swinke…

1
Neve Bradbury 37:19

10m ago37:19

37:19

In episode 119 & #3 of the Watch the Femmes series, we catch up with Neve Bradbury from Canyon Sram. Neve is currently at the Tour de France Femmes after achieving a stellar 3rd place on GC in the Giro D’Italia, along with a huge stage win on the queen stage. We discussed the target stages for the TDFF, including some intense reconnaissance session…

1
S12 Ep90: Stage 4 | Valkenburg - Liège | Tour de France Femmes 2024 48:21

12m ago48:21

48:21

Join Rose Manley and Denny Gray as their European road-trip aka the Tour de France Femmes continues into Belgium. In typical Belgian style stage 4 offered punchy hills, aggressive racing and pouring rain on a parcours that combined climbs from two Ardennes Classics - the Amstel Gold Race and Liege-Bastogne-Liege. With plenty of Classics specialists…

1
Ashleigh Moolman-Pasio 44:13

9m ago44:13

44:13

In episode 118 and #2 of our Watch The Femmes series, we catch up with Ashleigh Moolman-Pasio from AG-Insurance Soudal. Ashleigh is one of the best climbers in the peloton and a legend of the sport. In this episode, we discuss the origins of the Tour de France Femmes and how COVID-19 and Zwift played a huge part in making it happen. We discuss the …

1
S12 Ep89: Stage 2 & 3 | Dordrecht - Rotterdam, Rotterdam ITT | Tour de France Femmes 2024 55:09

32m ago55:09

55:09

Join Rose Manley and Denny Gray at the conclusion of a rare double stage at the Tour de France Femmes which included a ferocious sprint and a vital individual time trial. We speak to riders about how they dealt with the double stage - a feature which hasn’t occurred at the Tour de France since 1991. We also hear from the likes of Anna van der Bregg…

1
S12 Ep88: Vuelta a Espaňa 2024 - The XL Preview 1:38:19

1h ago1:38:19

1:38:19

In this week’s special preview of the 2024 Vuelta a España, Daniel Friebe is joined by two of the guests who’ll also feature in our daily Vuelta podcasts over the next three weeks, Fran Reyes & Rob Hatch. First, there’s a round-up of the major headlines since our last episode. It’s then time to slip into Vuelta mode, first as we discuss the riders,…

1
JUSTINE GHEKIERE | A Belgian Star on the Rise 19:56

8h ago19:56

19:56

In this episode, we sit down with Belgian female pro-cyclist Justine Ghekiere. She shares her remarkable journey, from discovering eRacing during the COVID pandemic to making her mark in the women's professional peloton. Justine's story is a testament to the rapid pace of her rise in the cycling world, her obsession with indoor training, and the me…

51
S12 Ep87: Stage 1 | Rotterdam - Den Haag | Tour de France Femmes 2024 48:03

2d ago48:03

48:03

Join Rose Manley and Denny Gray on a sweltering stage 1 at the Tour de France Femmes as they bring you the first of their daily episodes from the race. What looked like a straightforward sprint turned out to be anything but as the riders headed from Rotterdam to Den Haag. Emotions were as high as the temperatures as the riders battled it out for th…

1
Ruby Roseman-Gannon 34:18

1d ago34:18

34:18

In episode 117 & #1 in our Watch The Femmes series, we catch up with Ruby Roseman-Gannon, the leader of Liv Alula Jayco for this year's Tour de France Femmes. Ruby and I start by discussing the Olympics' importance in road cycling and how it compares to the Tour de France Femmes. We then chat about the first few stages in Rotterdam and how they may…

1
Puck Moonen 50:32

6d ago50:32

50:32

In episode 116, I catch up with the multi-talented Dutch star, Puck Moonen. Puck and I discuss all of her favourite things, such as Formula 1, Moto GP, bike racing, training, and more. We also have a bit of fun chatting about the crazy experiences Puck has had throughout her promotional work and the downright weird ones too. We hear about the most …

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S12 Ep86: Tour de France Femmes Preview 1:06:37

6d ago1:06:37

1:06:37

The Cycling Podcast Féminin has everything you need to know about what has quickly become the biggest race in women’s cycling - the Tour de France Femmes. Rose Manley and Denny Gray take a close look at the eight stages that will take the riders from Rotterdam to the Alps across a week of racing. Special attention is paid to the upcoming Queen stag…

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Paul Collins - Australian Track Team 45:18

8d ago45:18

45:18

In episode 115, I catch up with Paul Collins, the head of performance excellence for AusCycling. Paul and I discuss the Australian Team Pursuit campaign ahead of the track events at the Olympics in Paris this week. We talk about the lessons learned since Tokyo, plans for Australia's "upgrade package" and the developments in track cycling across all…

1
RECAP | Nutrition Strategies for Fueling Everyday Performance 28:09

8d ago28:09

28:09

The Castelli Podcast recap is a monthly episode highlighting some of the best bits from one of our past podcast episodes. You can find the full 57-minute episode from November 29, 2023, or at this link: https://podcasts.apple.com/us/podcast/sports-nutrition-ep2-what-is-the-optimal-diet-for/id1669906821?i=1000636862451 Expert sports performance nutr…

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S12 Ep85: Arrivée | Women's Olympic Road Race 37:47

9d ago37:47

37:47

In this Arrivée episode from The Cycling Podcast Féminin, Rose Manley and The British Continental’s Denny Gray take a closer look at the women’s Olympic road race. With spectacular views, an iconic Eiffel Tower finish and a punchy parcours, the race promised to be one to remember. A number of hot favourites led the field. Lotte Kopecky, the Belgian…

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S12 Ep84: Arrivée | Men's Olympic Road Race 50:19

10d ago50:19

50:19

In this episode of Arrivée, Daniel Friebe and Décathlon-AG2R La Mondiale ace Larry Warbasse reflect on a memorable men’s Olympic road race in Paris. A 272km race with just 90 starters promised to be a gruelling affair - and certainly a spectacular one with its three ascents of the Butte de Montmartre to one of Paris’s most famous landmarks, the Bas…

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Alex Manly & Georgia Baker 45:56

14d ago45:56

45:56

In episode 114, I catch up with besties Alex Manly and Georgia Baker ahead of their Paris Olympics campaign on the track for Australia. We discuss the interesting things about the Olympic games such as the rooms, kits and strange items the athletes receive. Alex and Georgia explain the preparation for the games that the Teams Pursuit squad have bee…

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Ep 99: Tour de France 2024 - Review and Not-So-Expert Analysis 36:58

19d ago36:58

36:58

A few days on from the race's finish, the Toms sit down to discuss a history-filled edition Tour de France. They reminisce about their get-together in Turin, question whether Tadej Pogačar should have gifted any of his six stage wins (spoiler alert: he shouldn't have), and Tom 1 gives his roadside account of watching Mark Cavendish take his record-…

1
Jess Allen - How to become a Director Sportiv 46:31

21d ago46:31

46:31

In episode 113, I catch up with former professional turned director sportiv (DS) Jess Allen. Jess and I discuss her transition from road captain to DS and everything she has learned so far as we head towards the biggest women’s race of the year, the Tour de France Avec Zwift. Thanks to our sponsors who support the production of the TPR Cycling Podc…

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S12 Ep83: Stage 21 | Monaco – Nice | Tour de France 202 1:16:19

25d ago1:16:19

1:16:19

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

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S12 Ep82: Stage 20 | Nice – Col de la Couillole | Tour de France 2024 54:11

24d ago54:11

54:11

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
S12 Ep81: Stage 19 | Embrun – Isola 2000 | Tour de France 2024 57:51

25d ago57:51

57:51

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

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SOIGNEUR | The Most Crucial Job in Cycling 36:54

25d ago36:54

36:54

It's the final Tour de France episode, we're taking a deep dive into the most crucial job in cycling—the soigneur. Are they a butler? A friend? A rider's mum? We chatted with Kevin Verstaen, an experienced soigneur working for Soudal Quick-Step, who described the role as looking after the welfare of team members and being a "cyclist laborer." Soign…

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S12 Ep80: Stage 18 | Gap – Barcelonnette | Tour de France 2024 1:02:59

26d ago1:02:59

1:02:59

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

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S12 Ep79: Stage 17 | Saint-Paul-Trois-Châteaux – Superdévoluy | Tour de France 2024 48:18

27d ago48:18

48:18

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
S12 Ep78: Stage 16 | Gruissan – Nîmes | Tour de France 2024 50:25

28d ago50:25

50:25

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
Kim Cadzow 42:11

28d ago42:11

42:11

In episode 112, I chat with the absolute A1 huma, Kim Cadzow. In just her second year on the WWT, Kim has already amassed amazing results, such as 6th in LBL, 10th on GC at the Vuelta, and 8th on GC at Suisse. Not only is Kim Cadzow a huge talent, but she is also an awesome chat! Kim and I discussed EF’s new co-sponsor, Oatly, and what it’s like to…

1
S12 Ep77: Don't Call It A Comeback 50:45

28d ago50:45

50:45

We’re dragging listeners back to Italy as The Cycling Podcast Féminin tackles the Giro d’Italia Women, which was won in spectacular fashion by Elisa Longo Borghini. Rose Manley is joined by Denny Gray and special guest ex-Olympian Joanna Rowsell to pull out all the biggest headlines from the race. For our mini feature, we use the anticipated return…

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SPORTS NUTRITION | How Much Do Pro Riders Eat? 40:38

1M ago40:38

40:38

Nutrition is a hot topic in the modern peloton, and for good reason. A grand tour like the Tour de France is an immense challenge for the body. Fail to fuel or eat properly, and you'll pay the price. In this episode, we uncover the latest strategies that pros use to sustain themselves through three weeks of grueling racing. Joining us is Maaike Pol…

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S12 Ep76: Stage 15 | Loudenvielle – Plateau de Beille | Tour de France 2024 53:39

30d ago53:39

53:39

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
S12 Ep75: Stage 14 | Pau – Saint-Lary-Soulan Pla d’Adet | Tour de France 2024 53:11

1M ago53:11

53:11

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
S12 Ep74: Stage 13 | Agen – Pau | Tour de France 2024 44:32

1M ago44:32

44:32

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
S12 Ep73: Stage 12 | Aurillac – Villeneuve-sur-Lot | Tour de France 2024 59:04

1M ago59:04

59:04

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
S12 Ep72: Stage 11 | Évaux-les-Bains – Le Lioran | Tour de France 2024 59:15

1M ago59:15

59:15

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
S12 Ep71: Stage 10 | Orléans – Saint-Amand-Montrond | Tour de France 2024 59:03

1M ago59:03

59:03

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
Antonia Niedermaier 31:39

1M ago31:39

31:39

In episode 111, we chat to Antonia Niedermaier, the young climbing sensation from Canyon-Sram. Antonia burst on to the scene this time last year, winning a mountain stage at the Giro at just 20 years of age before winning the U/23 ITT World Title. We learn more about Antonia’s road to the World Tour, her hometown and hobbies, and how ski-mountainee…

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PERFORMANCE COACH | Remco Evenepoel, Mastering Training, Recovery, and Technology 54:46

1M ago54:46

54:46

In this episode, live from the Tour de France, we're joined by Koen Pelgrim, Performance Coach at Soudal Quick-Step and personal trainer to Remco Evenepoel. Remco has had an outstanding first week at the Grande Boucle, securing a stage win and the white jersey with an impressive and consistent performance. As we prepare for the race's second half, …

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S12 Ep70: Stage 9 | Troyes – Troyes | Tour de France 2024 1:05:23

1M ago1:05:23

1:05:23

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
S12 Ep69: Stage 8 | Semur-en-Auxois – Colombey-les-Deux-Églises | Tour de France 2024 1:12:28

1M ago1:12:28

1:12:28

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
S12 Ep68: Stage 7 | Nuits-Saint-Georges – Gevrey-Chambertin | Tour de France 2024 50:44

1M ago50:44

50:44

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
S12 Ep67: Stage 6 | Mâcon – Dijon | Tour de France 2024 44:16

1M ago44:16

44:16

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
S12 Ep66: Stage 5 | Saint-Jean-de-Maurienne – Saint-Vulbas | Tour de France 2024 45:50

1M ago45:50

45:50

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
S12 Ep65: Stage 4 | Pinerolo – Valloire | Tour de France 2024 1:01:52

1M ago1:01:52

1:01:52

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

1
Kim (Le Court) Pienaar 56:50

1M ago56:50

56:50

Episode 110 brings us a unique discovery in the world of women’s cycling. Kim (Le Court) Pienaar. Kim, a rider racing for AG Insurance Soudal, is a true hidden gem from Mauritius. In this episode, we delve into the fascinating journey of Kim, from her triumph at the Cape Epic to her renaissance in professional road cycling with AG. Her instant succ…

1
S12 Ep64: Stage 3 | Piacenza – Turin | Tour de France 2024 55:25

1M ago55:25

55:25

Join Graham Willgoss, Richard Abraham and Mitch Docker as they cover the Tour de France from Florence to Nice, providing daily episodes of the greatest race on earth. With a new line-up for the 2024 Tour, there’ll be the familiar mix of lively discussion, race analysis, interviews from Outside the Team Bus and some French flavour. Follow us on soci…

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The Giro DItalia Podcasts

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